BEST SPLIT TRAINING EVER !!! - CHEST, ARMS & SHOULDERS

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[@nodadulom]

MA man is on another level. Muscle quality is spot on and not to mention his happy mood these days. I am so happy to see you happy. Stay blessed my man!!

[@hagenmccombs669]

This is my favorite of all your content. A lot of bodybuilders film themselves training, but no one looks as badass as you when they're doin it.

[@SophieJayne]

From the first 5 seconds of the video I’m already motivated to go the gym haha 🙌🏼 I don’t even usually film my workouts for videos because I get serious gym-filming embarrassment (it’s just always so busy 😂) but this has also motivated me to that

[@camkav2456]

Just saw a video. Was really interesting and well edited. Well done, keep it up

[@dougiebarnard]

That's awesome. Yeah I loved this intro - so much energy. And I feel you about being shy about recording in the gym. In one of the gyms I use there are always older people around and I try to hide the camera to record but I'm always nervous.

[@antonalex9845]

Wow,great videos I subs and succes!😘🤗😘🤗

[@garyleung5760]

Steve the type of dude to wear board shorts at his wedding.

[@dariopena7508]

Gary Leung steve the type of dude not to even get married

[@dadashevd]

dario pena he was tho

[@dadashevd]

dario pena yup

[@morinmacias3907]

Steve the type of dude that delivers email by hand

[@felixmendoza9763]

Who needs pre workout when you have the energy of Steve Cook.

[@vivianandujo5287]

Your energy in the beginning reminds me of The Office when Michael Scott kept yelling, “PARKOUR!” and jumping everywhere. 😂🤘🏻

[@mastershift18]

steve is a beast , his so focus in life and organized this is his real talent , that's why he grows and do shit , he maybe should make a book of how to focus in everything

[@EricNEverything]

Steve is such a nice guy he says sorry about slamming weight in his own gym. Nothing but respect for this man.

[@LilMonty]

I want to know what kind of pre workout Steve is on lol

[@dennisdb9057]

Haha same here

[@GalaLee0816]

Cocaina

[@Henderson_A17]

He’s on that successful business, gym owner, and hot girlfriend spilt. Don’t need pre workout

[@adamwaz5615]

+2 cocaine.

[@Ari-qq9gn]

@@Henderson_A17 W

[@jonathanpadilla4806]

Man I love when u are so hyped up makes the videos way better and pleasing to watch

[@georgebonilla8685]

I definitely feel the inensity increasing, as well as the illileracy.

[@abigailpaduch2879]

George Bonilla 😂😂

[@MegaMoneyboss]

I see what you did there haha..good one

[@dougiebarnard]

Whatever you did with your sleep, diet, and preparation before this workout, replicate it! You found something special in your routine.

[@glenmarkham454]

I'm liking the energy, man!! Keep it up!!!

[@whitneygragg9374]

Steve is on fire!!!🔥 His upper body grew 3 times bigger throughout his vid, like some incredible hulk movie😂😂😂

[@MrAkashfly]

Steve, I’ve watched you for so many years and you’re a true role model for me bro!! Much love keep grinding I know I’ll meet you someday

[@KingofGames231]

I would’ve loved to see steve and greg plitt do a collab..two very inspirational and strong dudes...RIP greg

[@landonsmith8776]

Why does Baker have the best job in the world. I wish I could film Steve at the gym and then workout myself after for my job!!!

[@adilnawaz6775]

Always exciting for Steve Cook video 💪

[@JaviOliu]

I think he used his protein scoop on his pre workout

[@alexisrogel4681]

Yo you probably won’t see this but you should put more content about what you eat or what we should eat to lose weight/gain muscle PLEASE !!

[@deegee3195]

Never known anyone to be so likeable on pre-workout! I want some... stay grounded Steve - that’s what makes you, you.....

[@475thehitman]

Omg im new here this guy is freaking awesome and funny and so natural and real

[@coldfire22]

Steve is looking jacked here. Ready for the summer already! Damn.

[@claybouquet275]

This is the only popular dude i can tolerate. Thanks bro.

[@jeremyakemp93]

Steve hit us with the workout breakdown and screenshots!

[@br8ley]

Love the energy in this vid

[@houssamtarhrani1615]

Glad to see you back at it, keep inspiring brother !! can't wait to try this one Monday !

[@Parislane365]

Needed this video gonna boost my intensity up good shit Steve !

[@TarantulaRookie]

love the energy in this one, and agree - Free Solo is highly motivational

[@GarrettSawaia]

Steve’s been studying. Nice job emphasizing proper techniques.

[@jimwebster1053]

Loving the vibe from you in this video Steve! Looking great man!

[@Ramboringsted]

Steve you need to buy an ER Equipment benchpress bench, it is a must for a good benchpress session.

[@Lyck_]

I was here before the title mistake got fixed!

[@connoranderson7336]

What did it say?

[@Lyck_]

Connor Anderson spilt instead of split

[@luuk.]

Ok

[@Gt3ricky]

Peep the thumbnail lol.

[@arupmondal4260]

U r the only reason for my inspiration

[@imokuok1993]

Please stay true with yourself. I used to watch Christian Guzman, he was my favorite fitness KZbinr but he isn’t like the way he used to be. Stay true Steve cook! Your the man!!

[@Fit-with-nic]

Love the energy you’ve been having lately

[@morinmacias3907]

God bless Steve, we love you man.

[@amritanshkumar2935]

One of the best training videos so far🙌🏻🙌🏻💪🏻

[@skadoosh9565]

Calisthenics army boutta pull up and talk shit about Steve’s muscle ups

[@PetrouTV]

What pre-workout did you use?😂

[@JR-pw2qb]

Crack

[@jojoos2g4u]

Everything about this 🤣🤣 what preworkout did you take or is this just your natural energy? lmaoo 👏

[@Jordan-jr3su]

You seem happy and lean Steve! Keep killin it.

[@MrRowgar]

The energy radiating off you at the start of the video was awsome 😀

[@metakmoto]

Bro what pre workout did you take on this day? For real I want some!

[@Strongaholic]

Steve is looking good and lean! 💪🏼😁

[@MrRowgar]

He's in phenomenal shape!

[@OU-812]

That was an awesome and very entertaining workout! You da man Steve! 🤟

[@beckblakestrom]

Steve is the Goat

[@heatheranderson7069]

You are something else, Steve! Got that FIRE...

[@michaelscott8810]

Steve Cook like uncle RICO from napoleon always reminiscing, wanna be an aussie so bad

[@Abelsgarage_]

Eating my pre workout meal while watching and I almost spit my egg whites out when the whole “ gym owner/Kanye “ comment came out 😭😂💀

[@nikolasmuna]

Steve I love you. The thumbnail says “inensity”

[@donniboi23]

Python outside of the tent...nope..nope.. 😂 1st time here, just subscribed!

[@PhilKorn1221]

awesome music & editing

[@DeRussellMasina]

Great content as always Steve!

[@aseemverma8981]

Steve's skin is so smooth ...damn...

[@mynamejacob8678]

Steve if you ever need another Aussie vegan on your team im all ears! Love your vids man love the positivity!

[@micorc333]

your insane steve ily

[@olivernoahindenes5846]

Steve maybe take a second look at that thumbnail

[@ang3r3dv3t]

I love Gym Shark gear. They are so comfy =) Nice video Steve.

[@Mang0kinggaming]

Steve you are king!!

[@khattabreda1135]

inspiration!! keep up the good work💪🏼 thank you for the motivation

[@kangtang2124]

Steve style and nice music

[@edinferno]

Gotta love this cat. He's cool

[@pearljorski11]

I loved that u entioned that cause in school geography my teacher showed us that documentary on thursday.

[@kevngu7256]

That gym is really nice!

[@drewhsu151]

Quality content as always

[@TheKallum6]

Deadset ripper video!!!

[@jwade.mindset]

I have been following your content since the swoldier nation days bro! you inspired me to start Vlogging and creating content! Cheers Mate!!!

[@nikhilprakashpurusharthi9095]

You are motivation🖤

[@rodu15]

Awesome motivation

[@damiangomez6459]

Best intro ever!!!

[@jjrichards7176]

Looking great Steve! Keep killing it brother. Are you st the body power this year

[@olehpapusha]

looking forward to watching a leg day from this new split.

[@garrettmaguire9247]

Thought you'd taken a tub of pre workout at the beginning....hyped

[@ppharos5208]

Is there a reason for you using dumbbells for shrugs instead of a bar? I see different people do it either way, was curious if it was just personal preference or what the science is behind it.

[@jonideruijter]

Where did you get the blood flow restriction bands?

[@Ricky-vx9lv]

Your wearing it tucked because of Nathan aren’t you..

[@dylanmccoy8530]

Hair is looking tooooo fire in this vid!

[@WeTheNorth519]

Just purchased my first item from Gymshark through your link. Thanks for the inspiration, Steve. I support you because of your fitness crap but also bc you have a great personality. 🍻

[@hatem9432]

I feel like the miss-spelling in the title was a click bait plan to get ppl clicking on the video to comment about it lol .. def worked on me

[@Liam.2000]

Back on the cycle!!!!

[@Nikita01]

That video quality tho🔥🔥🔥

[@bluejack287]

Steve got a GOOD batch of pre-workout before this one. XD

[@oldmate5824]

All you need is a nice Trenboloni sandwich to go with it and you’re set

[@MrClemouchka]

Whats the brand of the watch please ?

[@SurjeetSumanAcharya]

*Needed this shitttt!!!! Thanks STEVE. MUCH respect*

[@Rickwynne]

What kind are the occlusion bands?

[@Kevinbrvo]

The quality is 🔥

[@ezraerickson3102]

I have shoulders today 😁 can't wait

[@Daniel1431]

Wearing the watch? Jake got you that Apple Watch to wear! Come on Steve!

[@theovinci2a415]

Très fort 💪 ce steeve

[@alexdavison7875]

i respect you so much more now far saying jordans the goat

[@tomhatton1059]

Any link to this workout ???

[@arnolddjapri8280]

so much intensity but didn't see a drop of sweat!

[@timeisup9400]

Looking good Steve

[@MrMarkus987]

Meru, great Jimmy Chin doc.

[@imokuok1993]

I’d also say your looking your best right now

[@bige6922]

...'that Kanye shit.' Lol! Get it Steve Cook!

[@jamiewillox7992]

Hey Steve, massive fan just wanting to know what watch you are wearing?

[@nolanhildebrand2453]

I have delts and arms today, I never clicked on a video faster