Best Summer Diet Plan For Super WeightLoss 🥙 ఈ వేసవికి చల్లచల్లని Diet Plan ll iSmart

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iSmart Gowthami

iSmart Gowthami

Күн бұрын

Пікірлер: 106
@lavanyapabbisetty1708
@lavanyapabbisetty1708 8 ай бұрын
Protein powder recipe ela cheyalo video pettandi
@shakuntalacheruvu7567
@shakuntalacheruvu7567 8 ай бұрын
Wow .one week ki saripada diet plan pettandi pls .just as a chart pettina chalu .
@umashankari4424
@umashankari4424 8 ай бұрын
Hi Gothme నాage 52 years మీరు మొన్నామధ్య చూపించిన హెయిర్ ప్యాక్ నేను వాడాను చాలా బాగా పనిచేస్తుంది నా హెయిర్ ఉడడం లేదు హెయిర్ కోలిచివూంచాను👍👌👌👌
@sushmabommisetty3829
@sushmabommisetty3829 8 ай бұрын
Protein powder recipe pls 😊 nd cheraku panakam also 😊 meru chesukunna Java powder yekkada dorukuddi nd name pls.
@ShanthiTenepalle
@ShanthiTenepalle 8 ай бұрын
చెరుకు పానకం ఎలా చూపించండి అక్క
@JyothiJyothi-pc1oq
@JyothiJyothi-pc1oq 8 ай бұрын
Protein powder chupinchandi
@ksupraja9918
@ksupraja9918 8 ай бұрын
Protein powder okasari chupinchAndi
@radhikachilka7426
@radhikachilka7426 8 ай бұрын
Hi Gouthami garu, plz freeze lo yem yem store cheshi pettukovachu plz cheppandi. Chala sarlu adigyanu... Diet ku avsarminavi food n daily use aiyeyi food.... Plz cheppandi🙏
@GeetaDevi-sk5ig
@GeetaDevi-sk5ig 8 ай бұрын
Hi goutami sis,iam following ur channel starting onwards.very genuine channel , useful videos nd motivational videos only u r uploading no more promotions. Huge respect on ur channel
@sridivyavadapalli7918
@sridivyavadapalli7918 8 ай бұрын
Hi gouthami ...how ru...protein powder receipe chupinchani...
@keerthi4906
@keerthi4906 8 ай бұрын
Useful receipes gowthami ...ivala video sound Baga disturbance undi... please check
@guntiSpiritualdiaries532
@guntiSpiritualdiaries532 8 ай бұрын
Multy millet flour intlo Ela ready chesukovali goutami
@Charan-the-smartboy777
@Charan-the-smartboy777 8 ай бұрын
Cheruku panakam recipe chupinchara
@swapna-anshu
@swapna-anshu 8 ай бұрын
Hi akka, dieting lo unapudu body lo vitamin deficiencies ki supplements use cheyala
@sandhiyabalaji8596
@sandhiyabalaji8596 8 ай бұрын
Mee diet foods chala yummy ga vundhi Ilanti videos maku share chesthu vundandi
@hemalatham4344
@hemalatham4344 8 ай бұрын
Execellent atukula receipe..thank you!!
@vishalreddy4223
@vishalreddy4223 8 ай бұрын
Hi... gouthami gaaru mee videos ani baguntai. Cheruku rasam video okati sinck black avakundaa alaanti jagrathalu thesukovali please chepandi
@healthyworld293
@healthyworld293 8 ай бұрын
Multi millet flour yekkada theeskunnaru
@ShadowStorm5x3l
@ShadowStorm5x3l 8 ай бұрын
Hello Gowtami garu, Mee healthy diet plans chala chala bagunaayi. Gowtami garu, Could you please show the protein powder recipe which you used in java ? And also please make a video regarding stainless steel khadai, fry pan. Are triply steel utensils recommended for healthy cooking???
@PavaniP-ek7yf
@PavaniP-ek7yf 8 ай бұрын
Gowthami garu oka1 week variety of idli annaru kada chupinchandi plsg
@hemapentakota
@hemapentakota 8 ай бұрын
Recipes chaala bagunnayi. Thank you andi. Try chesthanu.
@sravaniamjuri7825
@sravaniamjuri7825 8 ай бұрын
Breastfeeding valaki weight loss video and tips chepandi
@peralapriyanka6146
@peralapriyanka6146 8 ай бұрын
Pcos deit chapandi akka
@sravanig165
@sravanig165 8 ай бұрын
Hi akka yallanti attkullu thesukovali Wtelose lo chappava
@prasannareddybpharm
@prasannareddybpharm 8 ай бұрын
Hi gouthami garu nenu ee madya Instagram lo oka video chusanandi viswa garodi raw vegetables tho juices tagakudadu ani chepparu vatilo oxalates untay and anti nutrients untayani chepparu finally it may leads to kidney stones annaru😢😢😢nenu chala rojula nundi manthena satyanarayan Raju garu cheppina diet lo part ga morning mixed vegetables juice tagedanni intlo andariki alavatu chesanu ma 5 years babu kuda taguthadu. Aa video chudinappati nundi bhayam vesi tagadam ledu .meru Emayina deniki related ga cheppagalara please please 😢😢😢😢
@priyakanamarlapudi
@priyakanamarlapudi 8 ай бұрын
Thagochu andi
@RajiTalatam
@RajiTalatam 8 ай бұрын
Multi millets powder anaru kadha akka millets ni epudu combined cheyakudadhu kadha kadar Vali garu cheparu
@umadevi7881
@umadevi7881 8 ай бұрын
Hii gowthami garu how are you.. daily videos cheyyandi...plz upload...
@ramyapudari6366
@ramyapudari6366 8 ай бұрын
Akka pls cheppara goduma ravva tho annam daily tinte m kaada pls cheppara akka
@thabithavanga5994
@thabithavanga5994 8 ай бұрын
Hi Gowthami ela vunnaru nenu mi diet fallow aiyee 20 kgs thagganu 94 nunchi 74 kg ki vachhanu iam so happy intermittent fasting chesanu evening 1 hr wolking kachhitanga vellanu mi life lo seeds bagamayyayo naku miru ala bagamayyaru miru cheppindi cheppinattu chesthanu abba i like your detication thank somuch abba na life ni change chesinanduku memu Gujarat lo vuntamu nenu edaina order pedithe pampistsra plzz reply me once again thank somuch
@yallalatha2357
@yallalatha2357 8 ай бұрын
Hai sis pls tell your diet
@venkataramanam9548
@venkataramanam9548 8 ай бұрын
Atukulu ekkuvuga thinte weight gain avvara??
@UshaRani-jt2rc
@UshaRani-jt2rc 8 ай бұрын
Madam namesthai, can you send one week diet plan .i am thyroid victim .weight 85 kgs.please send me madam.
@info2divya
@info2divya 8 ай бұрын
Atukulu tho inkaa eemi cheataroo cheppandi.....naaku istam but Poha thappa eemi cheyanu
@kavithabodipudi3790
@kavithabodipudi3790 8 ай бұрын
Meeru diet tho paatu exercise kuda chestunnaraaa?
@cheruvumounica
@cheruvumounica 8 ай бұрын
Hi akka....summer antha morning levagaane detox water video akka...fasting lo liquids video
@hemalatha-rg2yi
@hemalatha-rg2yi 8 ай бұрын
Intermitent fasting lo detox drink timing cheppandi
@sarvalakshmikothuri356
@sarvalakshmikothuri356 8 ай бұрын
అటుకుల దద్ధ్యోజనం superb అండి
@radhikachilka7426
@radhikachilka7426 8 ай бұрын
Atkul to cheshina dish 😋😋😋😋😋matalu levu eka 😅😅 Nice diet plan... Super 👌👌👌
@Jhansisankuru
@Jhansisankuru 8 ай бұрын
Sugar patient weight loss diet plz
@manjulajana6839
@manjulajana6839 8 ай бұрын
Super video Gowthami summer lo 🤝
@radhikajaishanker
@radhikajaishanker 8 ай бұрын
cheruku panakam ela cheztaru?
@binduvaradarajan1508
@binduvaradarajan1508 8 ай бұрын
Multi millet powder ekkada dorukuthundhi
@radhikajaishanker
@radhikajaishanker 8 ай бұрын
protein powder chupjnchandi
@KasturibhaiThota-ix1fv
@KasturibhaiThota-ix1fv 8 ай бұрын
Mee vedio brahmandamga undi Goutami garu.
@radhikajaishanker
@radhikajaishanker 8 ай бұрын
kunda seasoning untunda or directly use cheyocha?
@sujithabadugu5405
@sujithabadugu5405 8 ай бұрын
Hi akka ala vunaru miru roju chesukone recipes roju petandi akka
@spandanagundavarapu6345
@spandanagundavarapu6345 8 ай бұрын
Intermittent fasting windo lo chia seeds water tagachhaa
@JyothiparthaNatakala-yp2yl
@JyothiparthaNatakala-yp2yl 8 ай бұрын
Multi milets power how much cost andi
@Durgabhai896
@Durgabhai896 8 ай бұрын
Akka gallbladder stones unnavallu intermittent fasting cheyyocha..pls reply
@sireeshaveeravarapu5218
@sireeshaveeravarapu5218 8 ай бұрын
Hai gowthami garu... cup rice ante quantity entha untundi??
@Charan-the-smartboy777
@Charan-the-smartboy777 8 ай бұрын
Medhi Vijayawada ayethe okasari address pettara
@ushasriram8323
@ushasriram8323 8 ай бұрын
Hi gowthami garu... Protein powder mrng, evng.. 2 times tisukunte daily calories count ekkuva avutunda andi
@itsmerajeswari8068
@itsmerajeswari8068 8 ай бұрын
Akka nenu sugar deit adiganu chala meter type chesa 10mints kani nuvu reply evaledhu
@gampalaprathyusha4294
@gampalaprathyusha4294 8 ай бұрын
Hair growth ki full day diet plan cheyyandi akka
@srilakshmichilukuri9208
@srilakshmichilukuri9208 8 ай бұрын
Hair pack nenu chudaledu
@kirannamburi6788
@kirannamburi6788 8 ай бұрын
Super, manchi video
@Sushma__official742
@Sushma__official742 8 ай бұрын
Super recipe gowthimi❤
@Charan-the-smartboy777
@Charan-the-smartboy777 8 ай бұрын
Hai Gowthami garu madhi Vijayawada one town nenu mee weight loss recipes try chesthunanu nenu 3kgs loss ayanukuda
@golaganinavya5369
@golaganinavya5369 8 ай бұрын
Excercise chesara...?
@Charan-the-smartboy777
@Charan-the-smartboy777 8 ай бұрын
@@golaganinavya5369 Ha chesanu
@malathiramana6281
@malathiramana6281 8 ай бұрын
Hai dear... So yummy nd tasty recipes... Thnq so much for sharing..
@srujanaravulakollu3445
@srujanaravulakollu3445 8 ай бұрын
Gowthami garu eka thaggakamdi
@neerajareddy6893
@neerajareddy6893 8 ай бұрын
Atukulu thick or thin
@SirishaSunkara-n5i
@SirishaSunkara-n5i 8 ай бұрын
Hi gowthami garu 🎉
@sujithabadugu5405
@sujithabadugu5405 8 ай бұрын
Hi akka atukula dadojanamu superb akka
@pavithrasurapareddy6012
@pavithrasurapareddy6012 8 ай бұрын
Hello Gowthami 🎉
@durgabhavanisarika685
@durgabhavanisarika685 8 ай бұрын
Hi gowthami garu
@KowsikGowd
@KowsikGowd 8 ай бұрын
Superb ❤
@Sudharani08
@Sudharani08 8 ай бұрын
గౌతమి garu ma అమ్మాయి బియ్యం తింటుంది దానికి solution వుందా
@srilakshmichilukuri9208
@srilakshmichilukuri9208 8 ай бұрын
Marala cheppara
@bushpakasravani381
@bushpakasravani381 8 ай бұрын
Hi sis waiting for this video from u
@leelakrishna3569
@leelakrishna3569 8 ай бұрын
Hai akka ala unnaru
@ashwinidasari_006
@ashwinidasari_006 8 ай бұрын
Simply superb,awesome diet plan 👌 😋 😀 I follow ur videos all n r really beautiful n I enjoy it lots Thank u so much 💓
@kbharathikbharathi577
@kbharathikbharathi577 8 ай бұрын
హాయ్ గౌతమి గారు. నాకు ఒక చిన్న డౌట్ ఉంది.అది ఒక 60కేజీ లు బరువున్న వ్యక్తి రోజుకు ఎన్ని నీళ్ళు త్రాగాలి. డే మొత్తం వాటర్ తీసుకునే విధానం చెప్తారా pls
@Beauty-c5m
@Beauty-c5m 8 ай бұрын
Every 20 kgs 1 liter water teskovali
@AsishCheeli-sq5rf
@AsishCheeli-sq5rf 8 ай бұрын
Hiii akka Ela vunnaru ❤
@Gireejagagumalla
@Gireejagagumalla 8 ай бұрын
Nice mam mi vedio kosam waiting
@DeepikaJadala
@DeepikaJadala 8 ай бұрын
Ninu KZbin channel pettalanukuntunnanu osari manam connect avdama
@magantibhargavi8111
@magantibhargavi8111 8 ай бұрын
Super diet plan gowthami
@SivakrishnaNusullapalli
@SivakrishnaNusullapalli 8 ай бұрын
Hi akka i am big fan of you❤❤❤
@smartLovelygirls
@smartLovelygirls 8 ай бұрын
Super andi
@GopikaRanga
@GopikaRanga 8 ай бұрын
Hi Gouthami akka
@GambikaGVenkat
@GambikaGVenkat 8 ай бұрын
Super❤️
@polavarapubhavani1988
@polavarapubhavani1988 8 ай бұрын
I like your videos
@roopahoney416
@roopahoney416 8 ай бұрын
Meeru dresses a size thiskuntaru
@harikaithamsetty4715
@harikaithamsetty4715 8 ай бұрын
Hii akka🎉
@manasamekala-e8v
@manasamekala-e8v 8 ай бұрын
Daily meeru tinedhi pettandi akka
@sumalathadevara6823
@sumalathadevara6823 8 ай бұрын
Super super
@venkatalakshmikadavala7385
@venkatalakshmikadavala7385 8 ай бұрын
Suuuper
@jyothip1445
@jyothip1445 8 ай бұрын
Hello mam
@SarithaGudavalli
@SarithaGudavalli 8 ай бұрын
Frist comment Hai Gowthi
@Crazy_qqq
@Crazy_qqq 8 ай бұрын
amma nuvu inkemi tagutav,inka cualule thalli
@cheruvumounica
@cheruvumounica 8 ай бұрын
Hi akka
@madhavigopis5371
@madhavigopis5371 8 ай бұрын
Hi , 1st view
@RamaniPakalapati
@RamaniPakalapati 8 ай бұрын
Hi
@AbdulRawoof-lg9zc
@AbdulRawoof-lg9zc 8 ай бұрын
Nc
@appalaraju1163
@appalaraju1163 8 ай бұрын
🙏🙏👌👌👌👌😀😀
@gudipatichandra9335
@gudipatichandra9335 8 ай бұрын
1st comment
@asish3035
@asish3035 8 ай бұрын
Protein powder recipe Ela cheyalo video pettandi
@DeepikaJadala
@DeepikaJadala 8 ай бұрын
Hi Gouthami garu
@devim8966
@devim8966 8 ай бұрын
Hi gowthami akka
@BogamLavanya-f7f
@BogamLavanya-f7f 8 ай бұрын
Hi akka
@LVRREDDY
@LVRREDDY 8 ай бұрын
Hi
@pandusuma310
@pandusuma310 8 ай бұрын
Hi akka
Сестра обхитрила!
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