ఏంతినాలా అని వెతుక్కోకుండ 7రోజులకి 7రెసిపీస్👍🏻llSunday To Saturday 7 WeightLossBreakfast ll iSmart

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@gundlapalli.purnapavan4088]

My husband also studied in vignan University .mi junior akka I like u r way of talking.i like u r vid videos🤝💐👌 and please PCOD diet plan and workouts akka💚💚💚

[@praveenag618]

Nice Recipes ,Thanks a lot for sharing

[@huntergaming-yg2ri]

Recipes chaala bagunnayi akka easy to prepare thanks akka

[@meemanasa3163]

chala chala thanks gowthami..

[@anasuyapisini4565]

Thanku superb breakfast chepparu chala thanks

[@madhurimaram8888]

Super goutami akka meru adi chesina chala spl ga inspiration ga untundi nen tapakunda try chestanu 🥰🥰

[@uvfashions6173]

Very useful vedio i am so happy tq. Please do Lunch, snacks and dinner also for complete one week like this vedio.

[@bhavanibandi8801]

Hi gowthami challa bagundi thanks

[@Healthylifestyle_6550]

Thank you Gowthami for useful video,Allam pachadi chupinchara okasari

[@anithavemuri1598]

Super recipes thank you very much

[@sruthib3296]

Super gowthami garu vegetarian ki kuda chepparu I liked those

[@user-ee3wo1js5i]

Thank u 👏👏☺️ so much gowthami for this video.

[@neelusrecipes2180]

Mee recipes chala bavunnai Gouthami garu Ragi upma ni muddaga kakunda podi podiga kuda cheyochu meeru chesinattuga kuda bguntundi but okasari ela try cheyandi

[@iamgamer6813]

Super gowthami garu naku miru chala motivation estharu Anusha

[@chandavath5735]

Thanks u gowthami garu....and lunch kuda one video chayandi.....for aweek kosam....

[@suhithapotluri1648]

Hi gowthami nice receipes.enni dosalu thinachu kuda koncham😋

[@vvv5848]

Gowthami garu alagey lunch n dinner recipes kuda 7days vuntey it's good for us andi...

[@sheikrevathi3891]

Thank u for this recipes akka

[@somusundartirunalveli5762]

Chana helpful Andi thank you 👍👍👍

[@rajyalakshmi8230]

Hi gowthami mee voice chala baguntundhi. mee diet reciepies nice .meeru chepina tiffins 7 days ki cheparu kadha naku oka doubt pls vivarinchandi 1 day lo 1 tiffin 3times thinochu anthe kadha.

[@durgasetilam5790]

Hammaya night he anukunna e madya dite videos cheyyaledu anukunna tq😊

[@chhyma6584]

Thank you gowthami garu

[@MightyMokshi]

Very useful 👍 vedio akka 😍 super 👌

[@moulikamanduri3226]

Hi gowthami garu lunch recipes for weight loss ki cheyandi pls

[@malathiramana6281]

Hai dear... Thnq so much ... Very very useful .... Simply super...

[@jaswanthiarikapudi7785]

Super andi,Naku chala nachayi ❤️

[@radhajayalakshmibhagavatul5460]

Very very useful vedio..... Tq

[@rajyalakshmi8230]

Mee channel manchiga develop avalani manasporthiga aa Venketeswara swamy ni korukuntunanu 🙏🏻🙏🏻🙏🏻 mee mother ela unaru athaya mavaya mee husband andharu bagunaruvkadha 👍🏻👍🏻👍🏻

[@swathioct27]

Nice gowthami Nanu eppudo adiga tq dear

[@chilukurisravani4735]

Hi akka very use ful video thank you

[@mounikajampana8188]

Wow avna thanq gowthami garu

[@nenuthaggedele4042]

Munagaku (drumstick leaf🌿) powder recipe chesi chupinchu akka

[@meenuseepana6829]

Hi gowthami thanks for the video

[@soujanyagollala8676]

Thanks gouthami garu

[@rameshreddyrameshreddy4552]

super recepies akka

[@hemalathaegala57]

Nice and very useful👍

[@garladinnevasanthavani2740]

Hi ismart super easy fast recipes tanq

[@pavankothalanka6075]

Chaalaa baagundi andi superr

[@user-xj1no8pd8p]

గౌతమి గారు ఏ రెసిపీ ఎలా చేసుకోవాలో కరెక్ట్ గా ఎక్స్ప్లైన్ చేస్తారు మీ వాయిస్ చాలా బాగున్నది

[@trendythoughts4715]

E reciepe lu anni ekkada nundi nerchukunnav gowtami.super nuvvu asalu

[@graceshekinah2198]

Super-rich diet plan 👍

[@umasrin6472]

Nice recipes I will try

[@Nagalakshmi_Talapatra]

Love you sis 😘 tq so much for this usefull video😍

[@trivenigudimetla2977]

Super receipes abba gowthami

[@kauser21]

Very useful video for weight loss journey

[@rachashailaja985]

Super break fast gowthami garu

[@sujitharavi329]

సూపర్ సూపర్ చాలా చాలా బాగుంది

[@likitha1286]

Naku chala fave iepoendhi ... Over nit oats .. really akkalii kuda anipinchadhadhu .. I have used soya milk ... Danitho kuda chala bagundhi

[@ruthwikajashwikschannel2616]

Super akka,I will try👌

[@swapnaswapna8081]

Hi gowthami super yummy recipe 😋

[@Kitchencravings151]

I love these recipes but usually I am under weight but I want to taste these recipes it looks yummy 😋 😋

[@lakshmineerukonda6028]

Akk alage afternoon and dinner recipes kuda cheyandi akk weight loss ki 7 days please akk

[@rajanisanthosh9961]

Yes

[@leelaleelavathi2411]

Very nice Gowtami garu

[@salmas4620]

I like ragi upma 👍

[@CanadaTeluguTalkies]

Good recipe.. thx

[@suhithavejandla9594]

Tq ismart Gowthami garu

[@bujjikona2393]

Plz afternoon rasepi night dinner rasepi weight loss kosam chapadi gowthami garu

[@peetaphanimanasapeetaphani1464]

*Poha upma,moongdal Dosa,Oats+ milk, flaxseeds nuvvulu,fruits,honey,dry fruits,buttermilk, bengal gram,Wheat bread omlete,veggies, peanut butter,Ragi-bombai rava upma,

[@ramasamayam4262]

Hi akka how r you.tks fir the receipes akka

[@ynirosha4676]

Thank you gowthami akka

[@swapnaswapna8081]

Hi gowthami Tnq so much gowthami ♥️

[@swethasribasava215]

Super ante super recipes medam thank you so much elage easy lunch recipes kuda early ga share cheyandi

[@krajasri3535]

Overnight oats with milk or curd. Please clarify. Oats idli with bombay rawa

[@swethasribasava215]

@@krajasri3535 overnight oats with milk

[@swethasribasava215]

@@krajasri3535 oats edly with Bombay ravva suji ravva Ani kuda antaru

[@pallikondamahendra5562]

Hii akka supar recipes akka

[@vanidevineni388]

Tq so much Gowthami

[@swethakavuri4263]

Superb gowthami garu

[@biggboss5shanu869]

Thank you so much

[@AnjiAnji-sf4dj]

Bagundhi...akka...Nice

[@saikeerthi4763]

Nice ND healthy recipes

[@saru7877]

Simple & super

[@pragnanavanagiri3851]

Akka recipes mathram super kani entha quantity kuda thinalo weight loss ki chepandi

[@anitha.reddy2377]

Hi Akka useful vedio

[@etikalamanasvi1866]

Hii Gowthami Plz share 3rd trimester pregnancy diet videos

[@chintageetha7268]

Very useful video andi

[@akshayssmartteluguchannel3420]

nice video gowtami garu

[@prasanthiprasanthi306]

once again please tell about pcod problem diet sis

[@madebyjoandsatvika]

Nice video simple recipe..baaga chupinchaaru...Pls show lunch and dinner recipes also 🙏🏻it will b very helpful for us.. Overnight oats direct naana pettara? Or roast cheyala?

[@gunnalausharani7667]

Tq all are good 👍

[@gajjelavijaykumar8898]

Tq sis please send Lunch and dinner recipes

[@sunilkumark4891]

Thanks 👍

[@allurisunitha6210]

Super recipes 👌👌😃

[@sumanthsumanth7903]

Super Akka

[@madhupriya2801]

super akka

[@sravanthimanthina2006]

Tq akka simple breakfast

[@mahadevpaper8627]

akkka thanks nijanga nakosame petinatlu undi e video

[@naveend8126]

Hai madam nenu105 kgs vunnanu madam naku morning to dinner varaku intermittent fasting gurinchi diet plan cheppandi mdm please🙏🙏🙏🙏🙏

[@radhashomefood608]

Hi andi Na videos kuda chudandi nachetha support chainde kzbin.info/www/bejne/anzIe4iihdSmbas

[@reddysubhashini2113]

Hii Gowthami,👌recipes 👍🥰

[@lakshminarayanareddynallam4154]

Roti pachadilu kuda recipe pettandi gowthami Garu

[@mpushpavijaya8445]

Thank u akka very useful for working women elagy dinner recipes kuda share cheyande akka

[@vegetarianhomestylecooking487]

Eat Phulka with good amount of vegetables.

[@laxmithirumalarajusrinu9945]

Tq so much 🥰 my dear friend

[@ambicagoudambicagoud9266]

Super Gowthami Garu 🥰

[@geethamadhuri1602]

Chala thanks Gowthami....nenu weight lose aye pani lo unanu...breakfast recipes meru ichinavi follow avtuna already...ilane lunch, snacks and dinner recipes kuda iste naku chala use avtadii...very helpful videos from you

[@padmaja5050]

Excellent Gowthami

[@sowjanyapilli5907]

Very useful video sister

[@narasimharaovanka5699]

Very useful video 👍

[@chaithuj]

Super recipes

[@swathitalks768]

Super goutami gaaru 👍

[@mumarani1303]

Very useful video 👌

[@iakshmisaricollection4851]

Tq soooo much akka...

[@swapnasmagickitchenvlogs]

Nice Recipes

[@kalpanauppuluri665]

Raagiupma super andi