Best Superfood/Supplement that helps me feel 10 years younger...Cheap, Fast & EASY Broccoli Sprouts

[@beautybydez]

I must admit I’ve never heard of broccoli sprouts but I’m intrigued to try them as I love broccoli and it eat almost every day. Gorgeous lippy, btw ❤❤❤

[@beyond50skin]

I have had all the ingredients sitting my cupboard for a few months!! I need to get sprouting!! 🌱🌱🌱🎉

[@melcsmakeupstyle5409]

These sound amazing, definitely a superfood with all those health benefits. Hope you're enjoying your holiday beautiful, take care! 😊💗

[@MusicLover-sb7mo]

I love broccoli sprouts! I use them in salads and on my sandwiches. I love that the kit does not take up much space. Thanks, Tamara. Enjoy your visit with your cousins. We used to have a large family gathering at Keuka Lake every year but haven’t in years.

[@sunseeker65]

Have a wonderful time with your family, Tamara! Your sprouts sound delicious! 🥦🥗

[@sharonczalbowski457]

This was interesting. I knew nothing about broccoli sprouts, so I learned something new. So many benefits, for the inside and outside. That kit would be nice to have. You and Bozlee enjoy yourselves. Thanks Tamara.😊

[@teena1054]

Thank you for the great instructional video! I will try it today!!

[@eileenfh7834]

Have a great vacation, Tamara and Bosley! I’m going to buy some broccoli sprouts to be sure that I like them before I order my kit. Thanks for another great video on health!! Hope the heavy rains did not affect your families area.

[@NonaMaryGrace1952]

Hello Tamara, I definitely loved this video. Thank you. 💕NonnaGrace 🐓

[@carolwong9279]

I love sprouting!!! So much better and less expensive compared to store bought sprouts. A healthy diet should be part of everyone's skin care routine.

[@RanalynnNaipo]

I’m glad your traveling. Th@k you for sharing your sprout method.

[@nancywalker2256]

Thanks for this information, I’m going to order this and make them.

[@christinemack2153]

Enjoy your visit! I had no idea of all the benefits. Thank you!

[@MaryEllenAfter60]

Pretty doggone impressive!!! I need to jump on the bandwagon. I know you are enjoying your time away. Blessings, and love...MaryEllen

[@Just-Melanie]

Fantastic video! Going to purchase a kit from Amazon! Have a great week ahead! 😊🎉❤ Melanie

[@beatricemillar6802]

Thank you Tamara that was a interesting video, I might look into that I do put greens in my smoothies everyday. That lipstick looks lovely on you. Hugs Bea

[@metallicmuse]

Oh my goodness thank you for this! Looks like I'm about to add broccoli sprouts to my veggie repertoire/gardening ventures! Hope you and Bozlee have a fantastic time with your family! Happy Sunday, Tamara!! 🥦💖💖❣

[@TamarasTimelessBeauty]

Thank YOU! 😘💕❤️

[@zuzuspetals38]

I’m so glad you took Bosley♥️

[@TamarasTimelessBeauty]

Me too. He’s loving our vaca and hanging with his 2 big dog cousins. ❤️

[@lauriediekrager8332]

This was an interesting video. Perfect for a change while in vay-cay mode.

[@stefaniabella8156]

WOW, very interesting, I am planning to order my sprout kit! Thank you ❤❤❤❤

[@sherryt.5499]

Love this! Thank you.

[@FreeRangeDiva]

This was great Tamara!! I have a sprouting kit from when I used to sprout beans, so if i can find some seeds, I will definitely give this a try. It's perfect for summer salads! In the meantime, I'm going to make a WF run tomorrow and will check to see if they have any fresh. Enjoy your summer in one of my favorite parts of the country! xo Cheryl

[@GenXVictoria]

Awesome how-to. Thank you, Tamara (we had the funeral for our friend yesterday so I’m just not great. Birthday is next Sunday. Quite the juxtaposition.) Anyway, I have a quick question maybe you can help me with: I have tried broccoli compound supplements far away from my thyroid meds (No thyroid) and it starts interfering with my thyroid hormone absorption. A few days and my labs are really screwed up. Do you think the actual sprouts would be better and used more in moderation than every day in a thyroid situation? I keep hearing conflicting opinions regarding cruciferous vegetables and my condition and have experienced negative effects if I eat too much raw. I generally steam or partially cook these (spinach too). My physician can’t figure it out (they’re an integrative md) so I thought maybe you might have some insight. I definitely want the benefits but without compromising my hormone absorption. Wordy way to ask: Are the sprouts less concentrated in the sulpherophane? ( sp) Enjoy your visit with your family. 💜

[@kathymeador2961]

Great video! Have fun on vacation ❤

[@lind5180]

Great information Tamara! I'm going to add this to my regimen!

[@salliestephens1252]

I love broccoli sprouts - --and as regular broccoli doesn't agree with my gut, thank goodness they are SO nutritious. I've not tried growing them for fear of the possible mold but the vinegar tip seems like a great solution. I shall try that! Like you, I also freeze my sprouts for smoothies since I had read that it made them even more of a powerhouse. Thanks for sharing Tamara. Enjoy your visit with cousins! 😊

[@TamarasTimelessBeauty]

Thank you Sallie! Good point on the sprouts being easier on digestion. Interestingly, I actually feel a little safer growing my own, rather than wondering how long they have been in transit or sitting on the shelf at the store. Though I have never had any issues with any of the broccoli sprouts I have ever purchased at my trusted local health food store. But growing my own will safe me a ton of $$! Happy Sunday!

[@kimmcmahon3667]

Bethenny... What's the Sol product used for? Why do you love it so much?

[@marionallen2222]

I been meaning to try 🌱 sprouts! Thanks for sharing!!! I gotta make a space lol 🪴🪴🪴🤍🤍🤍

[@TamarasTimelessBeauty]

Super easy and SO SO healthy! ❤️

[@deverysherman9338]

Good morning! After seeing your video I tried this myself and am now a dedicated Sprout Mama. I live in France. My aunt is currently visiting me from Colorado and I've gotten her hooked! When she returns home she'll get going on her own-already has the set up. Question: from whom do you buy your seeds? Seeds are SO much more expensive in the US as opposed to Europe. Thanking you in advance.

[@TamarasTimelessBeauty]

Yay! I’m so glad you and your Aunt are loving the broccoli sprouts! I just order from Amazon. Prices fluctuate and I’m not brand loyal…I just look for Organic Broccoli sprouting Seeds. They usually have large quantities the last a long time. Hope this helps!!

[@deverysherman9338]

@@TamarasTimelessBeauty Yes, we have been looking on Amazon, and at the website of The Sprouthouse (which was the brand you linked on Amazon in your original video remarks) so that was a helpful start. Thanks so much for getting back to me. Incidentally I only discovered your channel about 6 mos. ago. Really enjoy your content but especially the lovely but thorough way in which you present it. 👍👍

[@helaineshpritz4984]

Loved this video!! Sprouts can be so expensive so I’m so glad you showed us this❤ What lipstick are you wearing? It is so pretty on you.

[@TamarasTimelessBeauty]

Right!? SO much savings growing our own! The lipstick is BK Beauty Luxe Lipstick in the shade Empower...sort of an orangey red. I'm surprised how much I love it because I usually don't go for orange tones, but it is such a happy shade for summer. Happy Sunday!

[@pamb3936]

Thanks for this informative video❤❤ I have the same sprout lids but haven’t used them yet. What size Mason Jars did you use?

[@pamb3936]

What size Mason jars did you use?

[@marionallen2222]

Oh wow dirt free! Nifty!!!!

[@deedominguez6988]

Tried this and worked out great! Thank you!

[@TamarasTimelessBeauty]

Yay! So easy right!? And SO SO healthy! ♥

[@maryjoobrienmoulding6298]

Very interesting I may have to try this. Thanks

[@sheilah.8137]

This is great! Thank you. I ordered a growing kit!

[@TamarasTimelessBeauty]

Thank you Sheila! Happy “gardening” 🌱🌱🌱

[@nmernst]

Great stuff though thanks for sharing ☺️

[@marlenekerrmarlene1259]

have a good time = you missed a good weather week for once here lol

[@beatricemillar6802]

Hi Tamara, I bought a kit here in Canada and I have made sprouts twice I put them in smoothies but the ones I put in the freezer when they thawed out looked mushy so I threw them out. Did I freeze them wrong or are they suppose to be wet. They also sent me seeds for bean sprouts haven’t tried them yet. Hugs Bea

[@TamarasTimelessBeauty]

Yay! That’s awesome Bea! No, that’s normal, they do get mushy/watery when they thaw. Actually I like to add to smoothies while still frozen…once they thaw and get mushy/watery there’s not much you can do with them. The unfrozen ones can be used for salads and sandwiches. And yes, you can sprout a variety of seeds using the same method but I’ve only done broccoli sprouts…so far.

[@sharonloria1116]

I live in Upstate NY. Maybe I will see you in Wegmans. (If you know, you know…)

[@summersmakeupchannel9289]

Hi hope your loving upstate NY. I'm in upstate myself. Ithaca NY

[@kaseycruze3662]

Very interesting! ❤️

[@claudiaglows]

Excited to watch ❤

[@TamarasTimelessBeauty]

😘💕❤️

[@margaretr.4427]

This is so interesting! Question..if you let them keep going for day 3-5 are you still needing to keep them in the jars and rinsing? Thank you!

[@TamarasTimelessBeauty]

Thank you Margaret! And Yes, continue to rinse and drain right up to harvest/use/storage.

[@CJ86738]

You soak in water for 8-10 hours, or drain water and let them sit overnight? I’m confused as you said you got up at night and drained them.

[@TamarasTimelessBeauty]

@@CJ86738 sorry for the confusion! I put written directions in The description box, but the first day after the 15 min in vinegar water, rinse well then soak in water 8-10 hours, rinse and drain. After that you rinse and drain 3x a day till harvest. Hope this helps! ❤️

[@senseofwonder4734]

Thank-you for this great content!

[@TamarasTimelessBeauty]

Thank YOU! I'm so glad you enjoyed it! ❤️

[@martina4181]

First ❤ have a lovely weekend Tamara 💖😘😘

[@TamarasTimelessBeauty]

You are the sweetest! Happy Sunday beautiful! 😘💕❤️

[@saemae1169]

Why did my sprouts mold i don’t know where i went wrong

[@TamarasTimelessBeauty]

I haven't had that problem. Are you using vinegar in the initial soak? If they are molding in the jar they might be too warm or left in jar too long or not rinsed enough? I usually "harvest" on day 3 or 4, 5 at the latest, and often put them directly in the freezer since i mostly use them for smoothies. If it happens repeatedly it's possible you got a bad batch of seeds? Hope this helps!

[@saemae1169]

@@TamarasTimelessBeauty i haven’t used vinegar with it though. I’ll try it

[@mimiwhite5762]

You don’t have to cover the jars with a towel on jar?

[@nadjas3521]

Just want to mention sprouts-including home sprouted-are considered a high risk food for the elderly, children, those who are pregnant, etc.

[@melissasprayberry5047]

What does “light Botox in 11’s every six months” mean? Thank you

[@TamarasTimelessBeauty]

I get 9 units of botox above and in between my eyebrows every 6ish months. . This is a fairly low dose and softens the frown lines between my brows, otherwise known as 11s. I discussed my Botox "journey" in more detail in this video: kzbin.info/www/bejne/aoKVdqlumbelZsUsi=MBpoDv4VmVHdvLJA

[@catwoman3247]

❤🌼💚🌼

[@TamarasTimelessBeauty]

❤️❤️❤️

[@catwoman3247]

For algorithm

[@TamarasTimelessBeauty]

😘💕❤️

[@emilylerman9028]

not one food is going to prevent aging

[@user-cz7sb1ow5d]

Nobody said one food is going prevent aging ! Did you not watch the video? What Tamara says is backed up by research. I am a Chemist who works in this industry!

[@bevb752]

Only death will stop us aging. She didn’t say this would stop Aging.