Best Temperature to Store Fruits and Vegetables So they Last Weeks Not Days + Haul

John from www.okraw.com/ shares with you his latest plant and produce haul and shares with you the best temperatures to store your fruits and vegetables to store them for weeks instead of days.
In this episode, John shares with you latest Los Angeles Wholesale Produce terminal shopping haul and the best temperatures to store the specific fruits and vegetables so he can keep them fresh for weeks instead of days.
After the produce haul, John takes the show inside his home to share with you how he is able to keep certain fruits and vegetables at different temperatures without damage. He will share with you the tools that allow him to monitor the temperature inside his fridge, also a device that can extend the time you can keep your fruits and vegetables fresh and finally a way to keep your fridge or freezer at warmer temperatures than they were originally designed.
Finally, John shares with you the free book that contains the optimal storage temperatures for most common fruits and vegetables.
After watching this episode you will learn several techniques that will allow you to store your fruits and vegetables the freshest the longest time.
After the produce haul For more videos like this subscribe to OKRAW:
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Referenced Episodes:
How I travel Raw + Produce Haul
• How I Travel by Car & ...
How to Store Fruits and Vegetables without a Fridge
• Top 5 Ways to Store Fr...
How to Minimize Fruits and Vegetable Spoilage
• Top Tips to Minimize F...
Best Weight Loss Juice Recipe
• Best Juice Recipe to L...
How to Shop the Los Angeles Produce Terminal
• How to Get the Lowest ...
Link to USDA Commercial Storage of Fruits and Vegetables
www.ba.ars.usda.gov/hb66/conte...
Buy the Digital Fridge Thermometer I use at
www.amazon.com/gp/product/B01...
Buy the Berry breeze at
www.amazon.com/gp/product/B01...
Buy the Fridge/Freezer Temperature Controller Outlet to make your fridge the temperature you need
www.amazon.com/gp/product/B01...

[@16brenlee]

John I love your enthusiasm..., you're like a kid in a candy store! :-)

[@Plumbermark]

Another excellent video John....Bless you for taking the time.

[@dustman96]

Please more on storing food. Used to drive me nuts buying cilantro and having it go bad in a couple days, now I can store store bought cilantro for over a week and home grown for at least 2 weeks.

[@TheWorldTeacher]

Most herbs are best stored wrapped in slightly dampened paper (I used to use paper towels but now use brown paper bags), within a plastic bag and in the refrigerator. Sometimes it can be beneficial to suck all the air out of the bag or else blow into the bag almost like a balloon.

[@colleenlassie2600]

Thanks John,, you give the best information.. I appreciate that..

[@skiaddict08]

Dude, thank you so much for this video, you put it out at the right time for me. You are a legit human being

[@Allaholic7]

thanks John. just what i needed

[@thehealthadventurer6919]

Woohoo! Haven't seen a video like this on storage, this goes into some really awesome detail! Thanks for the resources and suggestions 👌

[@selenalehealthylifestyle6445]

thank you John

[@LaunaIswari]

Thanks for the share! :)

[@rawveganstyle7536]

Very helpful. Thanks 🌺 💚 🍓

[@Faithangel377]

Really helpful...thanks

[@poolahpot]

AWESOME prices!

[@ZachWithey]

Awesome Video! Thank You!

[@cynthiar7350]

Just seeing this, very helpful. Also washing everything after bringing home, in water with an added good splash of vinegar & then rinsing again in plain water. Extends life of fresh food greatly. Even works for raspberries! No vinegar taste left behind.

[@KatieKamala]

nice John

[@terriehampel9905]

Thanks for the storage tips. Here in Michigan I'm pulling boxes of locally grown blueberries from my freezer to make pies right now. Only way to keep them in Michigan winters!

[@SteveSmekar-ll6ln]

Overall, big money savings on quality produce. Those romaine hearts are valuable on a raw vegan diet. Wow, those peppers... soup, salad, juice, or my fave... eat 'em like an apple. John, I get to the Hollywood market often, 2/3 of the Sundays. Would be great to meet you there. Watched, uh, quite a few of these vids over the years. Cheers!

[@MsBestsunshine]

thx living in phoenix my produce is spoiling fast now I know the right temp to store my hauls.

[@erikalabounty3263]

Very helpful. Also impressed with how much you can fit in your car

[@carlalareunion2257]

Love the fact you know the farmer who grows the carrots!! :D

[@Faye_ZIP]

Hey John! Any tips for growing in doors, for the city dwellers with no land? Would love a video on in door organic gardening! Love your videos!

[@growingyourgreens]

#1 Indoor Vegetable to Grow: Sprouts and Microgreens (that's 2, but they are similar) see kzbin.info/www/bejne/mJ2lqHmsdsybitU

[@Faye_ZIP]

Thanks!

[@buckbert1]

Learn Organic Gardening at GrowingYourGreens in

[@amypola5903]

I prayed regarding learning this info this morning! Thank you! Yes, more in depth would be great!

[@EMFMiner]

My Lacinato has made it through some single digits this winter. So hardy!

[@SunnyGirlFlorida]

Thanks so much for the informative videos. So jealous of your cheap California produce!

[@CreateYourBestVersion]

John what water systems do you recommend for your home?

[@mikewealthy8423]

Can you post video of nutrition and blood test results?

[@paulaslife3781]

I'm so jealous. I'm in London UK in the city🙈

[@balanced-shez8226]

yum love me some beets,in stores here they are woody and soft to touch it sucks,Love your videos

[@billhoegemann1839]

could you provide a list of the best temps for most common veg & fruit.- or the best overall temp for everything?

[@corsicanlulu]

i just freeze everyting before it spoils...its not the best but at least i dont waste food

[@WillWilsonII]

You should do a video about La Sierra Natural Foods market in Riverside California

[@newfguy1826]

Do you use residential refrigerators or smaller specialty refrigerators?

[@michellelindholm2100]

Will the berry breeze hurt my ferments that are in the fridge?

[@alterationsbysaraseamstres9667]

Is it possible to can food and retain nutrients?

[@minabobina420]

19:44 Dammnn that Kia fit literally a whole day's worth of food haul

[@NikoleGlobevnik]

Do you have or could I help you to create a storage temperatures graphic so we can easily refer to it for storage temperatures?

[@billhoegemann1839]

and what are your thoughts on canning?

[@logansmith-xz8li]

you should start doing more cooking videos show us more ideas of what and how to eat

[@thecrazypotts]

How are you getting these killer deals on fruits and veg? :))) Thank you for the vid!! :) xo Chelsea

[@thehealthadventurer6919]

Penelope Potts Wholesale produce markets. Google them in your area and see what you can find!

[@starr8111]

32 degrees blueberries Mangos between 50 and 55 degrees Red and orange Peppers around 45 degrees Tomatoes store outside the fridge Cucumbers store between 50 and 55 degrees Bananas between 56 and 60 degrees Lettuce store around 32 degrees Purple carrots in a plastic bag around 32 degrees Minola oranges stores around 55 degrees Cabbage stores around 32 degrees Lemons stores between 45 and 54 degrees Valencia oranges stores between 32 and 40 degrees Mandarin Tangerines stores around 45 degrees

[@RockawayCCW]

Kia should make a bigger version of that car. They could call it the Fiftay :-)

[@kristinabell28]

where can you buy the collard tree I can never find them in sacramento

[@ashleyhappenstotravel]

Have you ever used those little blue apples/balls that they sell that are supposed to elongate produce life?

[@TheWorldTeacher]

Balls? Elongation?? Are we talking about the same thing here? ;-)

[@ashleyhappenstotravel]

Reverend Eslam hha, I didn't even catch that. I found the name, they're called Bluapple Freshness Balls.

[@VeganFootsoldier]

have you ever eaten papaya seeds and have you ever stuck chilli in your nostrils to cure a cold?

[@atripa645]

If you feel like your getting a cold lay on your side and fill your ear with hydrogen peroxide, it will start bubbling like crazy.When the fizzing settles down do the other ear 8-10 min per ear. Not Medical Advice.

[@VeganFootsoldier]

atripa645 can i also drink the hydrogen peroxide? And is it still raw with all enzymes?

[@amypola5903]

Vegan Footsoldier oh my goodness, do not drink hydrogen peroxide! I grew up with ear issues, and my mom would put it in my ears. I no longer do that. if you do though, dilute it with water. I prefer to flush my ears regularly with as warm water as I can stand with one of those blue sqeeze bulbs. If I feel my lymph around them getting enflamed I rub a citrus based, lime is my favorite, essential oil over the lymph just in front of the ear, and even all around it. Clears it up nicely for me. also nix the sugar and dairy, or slam some and see. I think I have a systemic candida fungal infection in my ears, so I am going to start using fractionated coconut oil with frankincense as ear drops, or at least smear it around the outer rim. ive just lived with it so long Im sort of used to it, so I keep forgetting to be consistent. But Im also interested in using papaya seeds to clear parasites. and on my way to fully plant based.

[@TheWorldTeacher]

BOTH - I tried eating papaya seeds once or twice (never again) and I inadvertently picked my nose after chopping chilies (also never again!).

[@VeganFootsoldier]

Reverend Eslam lol

[@bryanramos1320]

Can you make a video showing what's the retail price on frut and vegetables in Los Angeles area??

[@ElainePMP2008]

the prices may be POSSIBLE anywhere but in Massachusetts

[@balanced-shez8226]

You must so worn out after you do a video,you give so much info, amazing i bet you like a bit of quiet time after a video,

[@sandipdharmadhikari7622]

Confused so much simply how to set refrigerator temperature to store vegetable or fruit 44° what centigrade or feraninat jumble

[@goodmeasure777]

Celsius and Fahrenheit.

[@PhxDesertGal]

I have a problem with Persian Cukes. They go bad in fridge after about a week. They told me to store them in temps in mid 30's but they still go bad. And at those temps my milk and water freeze.

[@ElainePMP2008]

is it true that farmers use beets as a way of cleaning the soil of chemicals for the next growing season. how do we know if the beets we purchase are free of this process

[@tkarlmann]

I had a fantastic laugh on the prices you mentioned for your produce. Very funny. Next time get real! But, keep up the good work!

[@dexterquincy1]

This might work living in lala land, but up here in the great white north during the winter months a lot of what you say does not work here.

[@thehealthadventurer6919]

Allan McCoshan Always modify things to make them work for you. Research wholesale markets in your area and buy what is in season and what works for your diet and budget. Where there's a will, there's a way!

[@marielouise966]

i just cant believe you can buy all this much produce in one go.. i thought i buy alot...

[@stkforsale]

I prefer to leave my fruit out of the fridge but with that much produce I would have no choice. damn enjoy

[@victotyorvalhalla]

I know it’s been 4 years, but what did you pay for the 2 cases of cactus fruit? Also, just used your Amazon link 🤙

[@ElainePMP2008]

do we need to purchase organic to confirm the grower has not used dangerous pesticides?

[@thehealthadventurer6919]

Elaine Jackson Yes. Organic food producers can use some amounts of natural pesticides, but you would have to research more on that. Sometimes there are organizations that have even higher standards than the USDA Organic seal, such as CCOF. Growing your own is always best, but do what you can! Also check out some videos on the clean 15 and dirty dozen to know when you are still somewhat safe buying conventional if that works better for your budget.

[@donaldwalker5625]

John by chance do you live in Las Vegas.

[@safuan2009]

#garden-envy

[@stephen8436]

show lots more great job dehydrated foods come on do ti show more==========foods

[@infectious0]

how old is john?

[@starr8111]

Need time stamps

[@FBall-im8ui]

why don't you just buy a Van mate? Much easier to getthings done with if you are gardening and shopping for large volumnes

[@freeinformation9869]

Celcius. Everyone use Celcius. Except weirdos :-D

[@sashas3362]

I am beginning to see why you lack the youthful glow of most raw vegans. Not only do you eat too much sugar/fructose but you eat moldy foods. You shouldn't eat moldy food. Mold's are often toxic and very mutagenic/carcinogenic. Just avoiding the visible mold doesn't spare you the harm molds can cause because the visible portion is merely the portion which produces spores. The mold will extend throughout the food via microscopic tendrils or "roots" called "mycelia". Once it is moldy it is best to throw it out.

[@huitrecouture]

You're the only one who thinks John "lacks the youthful glow" of "most raw vegans". And that's not even true anyway.

[@sashas3362]

Another tip: avoid foods which have even a slight hint of mold anywhere (even the stems).

[@sashas3362]

A little sugar is ok. I try to keep it at less than 50g/day. Complex carbs are better than simple carbs and sugars. It's all about glycemic index. Fruits are high in sugar but that sugar is offset by the fiber which helps keep blood sugar steady. It helps to consume a high level of protein with high sugar foods. Keep in mind that fruits have been bred to be sweeter than they were originally. This has made them unhealthy and is a cause of many diseases such as diabetes. Eat the natural less sweet varieties rather than the sweeter strains bred by humankind if you can.

[@sashas3362]

Not to be harsh but one commenter even asked why John looks like an alcoholic. It's probably because all the sugar and carbs which John consumes actually ferments into alcohol in the gut. That will happen if you consume too much carbs. Not only that but fructose will damage your liver like alcohol does. Its important to get the balance of carbs, fats, and proteins right. It helps to keep sweet fruits to a minimum and eat more non-sweet fruits such as cucumbers and squash.