HJ IN THE BACK GARDEN 2020 V1 1

[@krisw7625]

This is a fantastic video! Well done

[@2smallplots]

Amazing I’ve just started coaching 8-13 yr olds and this gives me so much to work with and slowly build with them , thanks!

[@scoeman1]

This is superb and very informative! Thank you, I hope that more is to come.

[@Vishalhj_]

Thank you sir

[@zachgray8007]

What are your thoughts on young athletes (U12 down down) doing barefoot scissor jumps over a bungee into a 30cm gymnastics mat either on grass or a sprung gymnastics floor?

[@grapplerart6331]

hey quick question. Why does Stefan look like he's getting lower as he gets closer to the bar?

[@phatboyo1816]

Penultimate step. It allows you to already be positioned to jump without lowering into it first

[@lisaschmalz1780]

where can I find the video of the stick going over the high jump bar?

[@fuzzcaan6863]

Dear Lisa Here is a link to a video that has the stick clip. I hope that helps. kzbin.info/www/bejne/fqTTq6uBjc2jsM0

[@abedkiprotich5896]

How can find coach for H/J

[@nattyswede]

Great job, Coach Caan! Question - how about "dosage"? Of course this depends on how far the individual has progressed? But how often do you spend on these drills typically? Twice a week?

[@fuzzcaan6863]

Once for youngsters 11-14. Twice for more serious athletes, 14-18. Three times per week for more established athletes. 18- onwards. Smarter to load year on year. Better to avoid overload and not be injured, than become injured by overload.

[@nattyswede]

@@fuzzcaan6863 - Thanks!

[@abhijithp4065]

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