Do you drink enough water? What are some health tips you have, and what are some ways you make sure that you stay hydrated throughout the day? Let us know in the comments section below! If you enjoyed this video, please give it a like and share it with your friends! 😊
@future_ofhwb67924 жыл бұрын
Bestie this my 8th day without water and I’m at dark yellow
@electrathejelliclekitten80634 жыл бұрын
Darkish light yellow
@Shaggygotafatty4 жыл бұрын
I haven't ate or drank anything then I ate 2 hot fries 1 hot peanut and 1 soda
@electrathejelliclekitten80634 жыл бұрын
@@hassan346 mine is now light yellow
@itzlilyy4 жыл бұрын
@@future_ofhwb6792 what why your low on water
@robertmorris63923 жыл бұрын
"Stick around to find our how you can hydrate yourself" Oooooooo I wonder what the secret could possibly be...
@minkyamandaa81853 жыл бұрын
Water 💦
@jrrs21135 жыл бұрын
I wonder how much people's anxiety levels went through the roof while watching this
@jeremydeane70574 жыл бұрын
Mine cause my piss is orange but i think it's cause I got food poisoning and been throwing up. I feel better but i know I'm not drinking enough water. And i have pain in my abdomen
@24-er4 жыл бұрын
Me 😂
@jamberlyy4 жыл бұрын
Mine definitely did.
@brandyseverin40774 жыл бұрын
I'm watching this in 2020, just adds to the stress lol
@itzsienna7674 жыл бұрын
Jr rs I’m shaking so much lol
@fabblo55884 жыл бұрын
who just start to take a glass of drinking water while watching this ?
@aisaisyaa3 жыл бұрын
no
@roxannechildofgod98232 жыл бұрын
Me! Lol
@joselperez4495 жыл бұрын
SOMETIMES WE FEEL GOOD OUTSIDE OF OUR BODIES BUT WE DON'T KNOW WHAT'S GOING ON IN THE INSIDE OF OUR BODIES, THANK YOU SO MUCH FOR THE INFO GREAT JOB 🇺🇸🇺🇸🇺🇸🇺🇸🙏
@zerxtxo91514 жыл бұрын
why the american flag?
@luivriley81763 жыл бұрын
@@zerxtxo9151 🤭
@v_ael3 жыл бұрын
@zerxtxo you should really shut up and think things through
@PRODUCEDBYCR4 ай бұрын
‘MURICA WHEEEEEWWW🇺🇸🇺🇸🇺🇸💥💥💥🛢️🦅🦅🦅
@nutritionislife30543 жыл бұрын
Water with lemon in the morning on an empty stomach, followed with a chopped clove of raw garlic. 👌 best morning remedy works for me
@aleciadavis21172 жыл бұрын
What does it do exactly plz
@nutritionislife30542 жыл бұрын
@@aleciadavis2117 helps cleanse out the toxins built up overnight and from the previous day. Also lubricates and get the organs Jumpstarted
@diannethegamer28804 жыл бұрын
Is it just me that once I saw this this video I rushed in the kitchen and start to drink a whole bunch of water
@esthermurerwa97094 жыл бұрын
😂🤣🤣😂
@klayetho4124 жыл бұрын
Me 😅
@comedyfactory14554 жыл бұрын
Me too
@funkerbunkermemberr4 жыл бұрын
Thank you! I was so conserned that something is wrong, I didn't drink enough water 😅
@nandini88513 жыл бұрын
My urine colour , every week: *Sunday* : Very Light yellow *Monday* :A little Yellow *Tuesday* : White *Wednesday* : Silver *Thursday* : Pink *Friday* : Rainbow *Saturday* : Disco-Lights
@user-sc6mj8yr9p3 жыл бұрын
🤣🤣🤣🤣🤣🤣
@himapb17593 жыл бұрын
😜
@movieflips35123 жыл бұрын
🤣
@yasirkareem43923 жыл бұрын
😂✋
@torpedoanonymous43883 жыл бұрын
Uh weird but the same is mine but Saturday is purple if your wonder it’s close to the same as her but today I saw when I did urine today was completely white nothing I saw nothing coment or like if it’s the same to hers or mine I don’t get likes or comments please no hate I get 1 or 0 likes so please like if the same of hers or mine
@annorsakyi72034 жыл бұрын
I love this video has really enlighten me, will continue drinking water.
@YOYO-kk9sb4 жыл бұрын
Me too!😂
@littlea4203 жыл бұрын
Yeah same
@KenDBerryMD4 жыл бұрын
Pretty good video, good info here...
@bordii693 жыл бұрын
Woo first reply to someone with 1 million subs.
@ottomeyer69283 жыл бұрын
drink drink or you become dehydrated
@josecontreras29973 жыл бұрын
When he says drink up that doesn't mean alcohol 🤣
@Sumitthakurani4 жыл бұрын
And this video sponsored by "UC SAN DIEGO" 😂
@Joeltooblack4 жыл бұрын
nice one 😂🤣
@jasonzhong1383 жыл бұрын
oh look at mine!
@jasonzhong1383 жыл бұрын
mine is better than everybodys including you!
@jasonzhong1383 жыл бұрын
give me a like!Because mine is better!
@xxblackgeishaxx3 жыл бұрын
Mine is yellow or slightly more yellow, but not amber in the morning when I get up. I take it that it’s normal due to it sitting in your bladder for a good 8 hours. But throughout the day it can fluctuate from light yellow to yellow depending on how I drink throughout the day.
@dugp18625 жыл бұрын
You forgot to mention that dark/brownish urine could be a sign of liver disease. That's super important for the avid alcohol consumer to know. Get a blood test if your urine is consistantly dark.
@Englishsea245 жыл бұрын
Mine turns that colour after a heavy binge and i feel really tired. A few bottles of water and its back to normal. Thats just dehydration i guess but won't be pushing my luck anymore as i don't want it permanently that colour!
@benedictanwamummy39725 жыл бұрын
Wow thank u, you just save life now
@keithwilson93785 жыл бұрын
yes this video really sucked
@hyperzone64264 жыл бұрын
keith wilson dude this is useful
@scarletthecat6324 жыл бұрын
KitKat Sandbox ! No it's not my pee is green
@grboi82163 жыл бұрын
Help pee is sticky and white and they didn’t cover it in the video, should I be medically concerned?
@SalemFU3 жыл бұрын
Welp, I didn't know I had one, but I DEFINITELY met my quota for the words 'UC SAN DIEGO HEALTH' today
@pink96554 жыл бұрын
You didnt get this is in your recommended, you searched for this...
@second_snizzle34933 жыл бұрын
I search how to hold ur pee
@abcdefg62753 жыл бұрын
@@second_snizzle3493 same
@hello.89513 жыл бұрын
Lol I searched this
@yeyeuo10653 жыл бұрын
I searched if it was bad to hold your pee because I have a bad god damn habit of doing it for too long
@starblanket91033 жыл бұрын
I ain’t gone be that one person however....it was in my recommended I am weird af aren’t I lmaooo
@habiburrehman43954 жыл бұрын
If you can drink hot water every morning half b4 breakfast it's very good for you!!
@Wizard_Graphics3 жыл бұрын
Ah yes ending up here after my daily "random questions in my mind" moment, just yesterday i searched about "what if the center of earth was cold" and now this lol
@Fa_Qx23 жыл бұрын
BLUE PEE ???....That's a new one on me!😯
@citizensane14264 жыл бұрын
Seen somewhere, if your body loses 1% of water you feel thirty, whether by exhaling, perspiring or by urinating. Also when you lose blood you need water right away.
@BestieHealth4 жыл бұрын
Interesting!
@knobhead57564 жыл бұрын
Oh that why I was pissing blood
@megjones1012 Жыл бұрын
@@knobhead5756 ssssaaaammmmmeeeeee
@14soccerplayer15 жыл бұрын
70 gallons of water a day keeps the docter away and the mortician near
@jakobbrown19133 жыл бұрын
Wow, this is great... Where did you get all of this information from?? Surely not UC SAN DIEGO HEALTH?! 🙀
@m00nbutter73 жыл бұрын
Lol
@user-ly1eb5yt3q3 жыл бұрын
Mine is clear but I was worried it wasn’t normal but this as help me feel better thank you
@starlite77853 жыл бұрын
Is it normal?? Same with mine
@user-ly1eb5yt3q3 жыл бұрын
starlite 77 yeah it’s normal if it’s light it means your well hydrated if it’s dark you’re dehydrated
@maceyl58512 жыл бұрын
Lol I had a bowl of chicken broth soup and then a big bowl of almond milk cereal last night then had a little headache the next day and per has been clear all day I cut back on water.
@pumoneynaidoo63855 жыл бұрын
Thanks 4 the good advise we all need 2 learn a lots about out urine thanks again
@alanastone52414 жыл бұрын
Advice is how it is spelt.
@dorcasfaparusi95723 жыл бұрын
Thanks for educating us about our health. God bless you
@TmanUtube4 жыл бұрын
My wife keeps her perfume collection next to our toilet. I use them as my colour guide. Right now I'm about a Chanel no5! 🤣
@Lalunabreeze2 жыл бұрын
🤣🤣🤣
@kuromiperson17253 жыл бұрын
i had red pee and now ik what to do so thank you
@lonelyhmmm86483 жыл бұрын
Hi everyone i highly recommend to DR Rorpopor herbal on his KZbin product's, I was suffering from Scabies for 3years until a friend introduced me to him and I got his herbal medicine which cured my Scabies without any more outbreaks, he also cure different disease like 1. HERPES 2. DIABETES 3. STROKE 4. HEPATITIS A,B,C 5. CANCER if you need his help, you can
@natahtakaizumi19873 жыл бұрын
woke up today while peeing...i could see red coming out followed by a few sharp pains every now and then....this helps me tons in finding out what is causing it
@falloutman5653 жыл бұрын
Think I have kidney disease or failure. Going for testing. May be liver or kidneys. Watch for swelling in feet and legs. That kidney or liver failure. Glad I found this. I’ve been looking for information about it.
@BestieHealth3 жыл бұрын
You should consult your doctor, regarding those symptoms
@KillerCyborg4 жыл бұрын
Oh phew I am just dehydrated 😅 lemme go get some water ;)
@Smdday._4 жыл бұрын
Me to✌👄✌
@jasonzhong1383 жыл бұрын
i drink alot more than you!
@micheIIea3 жыл бұрын
Im a little bit dehydrated, because my urine is dark yellow
@user-to3ij8ri8m3 жыл бұрын
My urine goes back and fourth from transparent to yellow urine
@sandralee78285 жыл бұрын
Thank you very informative and educational Have a warm and lovely holiday 🙂
@vitisha89864 жыл бұрын
Watching this cause am worried my urine colour is very strange..
@squadcousins27164 жыл бұрын
Whats is your collow? Mine a pure yellow😢?
@toxicbxbble26744 жыл бұрын
Mine is red 😢
@HypedHazard4564 жыл бұрын
I once had pink urine. I never ate radishes or beets. And the doctors said there was nothing wrong with the urine
@slay_queen_abri37614 жыл бұрын
daiki aimi same lol
@trashchild59454 жыл бұрын
ToxicBxbble Mine is also red and for some reason I’m also having cramps. Strange
@wepple1234 жыл бұрын
I thought this video was gonna say something like okay you have diabetes. Instead it explains the level of dehydration😃👍!!
@vkelfunvlog31295 жыл бұрын
This helpful I will increase my whater level everyday..
@alanastone52414 жыл бұрын
Water is how it is spelt.
@sxdz4 жыл бұрын
Alana Stone Why would you correct that? At least you understood it, say something nice or shut up.
@Handblue4 жыл бұрын
IceCrxxm u are right mistakes come but shouldn't have use shut up
@boombam11414 жыл бұрын
@@sxdz Maybe they were trying to be nice by correcting it .-.
@dokidoki23424 жыл бұрын
i remember i used to drink at least once or twice but i took a pill and turn my urin orange and they said it might cause problems
@OswaldDigestiveClinic3 жыл бұрын
Thanks for sharing on this topic! To add to this, bright yellow urine can be caused by some medications as well as the B2 vitamin (Riboflavin) that may be part of a multivitamin!
@BestieHealth3 жыл бұрын
Glad it was helpful!
@l.alphaeus35724 жыл бұрын
The music is making me want to go pee.😟
@beautifuluniqueprincessbac99873 жыл бұрын
Thank you so much Yes I am healthy just need more to drink water love your all videos
@BestieHealth3 жыл бұрын
Glad it was helpful! 😀
@thepoetryofmandycore14795 ай бұрын
This didn't cause any form of anxiety in me, since i've been drinking a lot water. I just didn't know about other color effects like red or others, but I do know dark yellow and amber
@gear144 жыл бұрын
I find that a lot of times you aren’t dehydrated but not getting enough oxygen. I only drink water when I’m thirsty and it does make sense that it’s less diluted because it’s darker but I wouldn’t see it as a sign for concern cause I feel perfect 👌
@BestieHealth4 жыл бұрын
Thank you for sharing this with us bestie! ❤️
@ronaldadams92623 жыл бұрын
Excellent video about color of your urine and it is important for hydration and dehydration.
@kimanhchung83725 жыл бұрын
I don't need worry with normal color ,thanks 🙂
@Gdperson2.22 жыл бұрын
My urine is amber in the morning and after like 3 cups of water it already goes clear... Im starting to think my health is worse than i thought. I exercise daily walk and run 30 minutes, every 5 days, Jump rope 300 times. I drink 10-12 cups of water daily.
@humbleugoo83068 ай бұрын
How many minutes walk? I want to start
@immaakello97484 жыл бұрын
Always great explanation thank you..
@Z3N1TY05 жыл бұрын
3:22 my urine is any of those colors in those jars, sometimes transparent.
@latesteditors63333 жыл бұрын
Drink water after 30 to 45 minutes after take meal
@normalman37954 жыл бұрын
*me peeing right now
@latashathomas79883 жыл бұрын
Thank you for video
@BestieHealth3 жыл бұрын
Glad it was helpful 🙂
@mrcassonova15 жыл бұрын
My urine is most times crystal clear as a bottle of Poland spring water which I drink daily. 🙂
@richardshane4564 жыл бұрын
4:53 I remember one of our infant Son would poop pure GREEN, it was a very unusual color for parents who never experienced anything like that starting out in life....
@kellykirkpatrick89783 жыл бұрын
Geez, I feel I'm being programmed by the repitition
@yvssc3 жыл бұрын
Red : period Jk.. its a joke guys.😂😂
@isaachouse16643 жыл бұрын
Not for me I'm a mal with red
@rukayataneesa87483 жыл бұрын
@@isaachouse1664 0-0
@rukayataneesa87483 жыл бұрын
@@isaachouse1664 wha- u need to take care of your self more!
@rukayataneesa87483 жыл бұрын
And I have light yellow or yellow
@demmidiaz50493 жыл бұрын
My doctor said that the transparent one is not good too what the heck I don't know what to believe!
@jaanjaan54315 жыл бұрын
Thank you so much for ur valuable information. Love from India
@dannylarsen874 жыл бұрын
That video needs to be watched a few times by its creator. Might as well just say im gonna repeat steps 1-4 in one single phrase drink water....nah really? i missed the first three steps can you repeat that? And then repeat that, then repeat that. ok im grabbing a beer now that was informative.
@karahoyte43814 жыл бұрын
Water and orange does it hurt it
@njambi18603 жыл бұрын
Am grateful for this
@brashniss3 жыл бұрын
This is the best sinopsess on urine collar ever. Concerned and ensured questions. would be a good resource for books. Pamphlets community functions extra. The only thing. Red beats cause ur in to be red as well. in those instances the red is Bennie.
@debracolter46935 жыл бұрын
Make sure your waters fit to drink,use a good filter system.
@sundayafolabi57863 жыл бұрын
Thanks for this video.
@BestieHealth3 жыл бұрын
You're most welcome 🙂
@syedabdulhalim234 жыл бұрын
Mine is pale. I drink minimum 2.5 liters of water everyday.
@omgitsaudrey41054 жыл бұрын
I get transparent,light yellow,yellow and amber.nothing else but after I have antibiotics I have extremely dark brown.😥 But it did say it was normal on the prescription bottle soooo.. yeah.
@TBLTYLA2 жыл бұрын
Omg mine is more than transparent it’s literally clear
@mayaqaissiah49144 жыл бұрын
Mu urine was SOOOO dark that morning when I watched that video I imediently drinked loooots of water 💦
@tanishkamuntaha92203 жыл бұрын
Jazakumullohi Khoiron.
@ibrahimetale9999 Жыл бұрын
❤Thank you am safe finally I was worrying 😂
@maxscxfox40643 жыл бұрын
thanks thiss helps
@BestieHealth3 жыл бұрын
Glad it was helpful!
@babargill60653 жыл бұрын
Very Informative
@BestieHealth3 жыл бұрын
Thanks 🙂
@toadthestic49773 жыл бұрын
i’ve been drinking loads of giant cups of water and i’ve watched a lot of videos on this but they still suggest im dehydrated, i used to never drink much water and this has never happened before? I’m confused 😰
@randomperson19433 жыл бұрын
Question: my urine was just transparent when I went. But in the morning it’s dark yellow. I take a medication late at night (it’s high in sodium). I also have severe dry mouth in the morning. So should I just drink water first thing and chug it all day too?
@rickenman98443 жыл бұрын
Urine that sits in the bladder all night tends to "concentrate", that is it collects all the proteins and minerals from whatever you drink during the day, and it shows up during a morning pee. You can still be considered perfectly hydrated if the only time your pee is yellow is during the morning. I've been drinking mostly water for two months but I still get yellower pee when I first wake up.
@gingermonroe41532 жыл бұрын
Yes
@fb87632 жыл бұрын
@@rickenman9844 is yellow urine normal
@Gdperson2.22 жыл бұрын
@Random Person same problem as me. But for me in the morning its amber instead of dark yellow... But i drink alot why is this happening to me.
@nayabalikhan32033 жыл бұрын
Sudden pee after drinking water?? Is it a issue?
@Reyjrz4 жыл бұрын
Mine is brown...... I’m scared....
@nidalorena99042 жыл бұрын
Why is it sometimes my urine have bubbles,what is the meaning of that having bubbles but the color is pale yellow?
@sadguy81773 жыл бұрын
Thanks for the help! I noticed that my urine is white and I also noticed that it's very sticky and it felt pretty good when peeing it. Now I know that I'm just drinking too much water.
@BestieHealth3 жыл бұрын
Glad it was helpful! :)
@marissalemos72192 жыл бұрын
LMAO WENT RIGHT OVER THEIR HEADS
@jeffriepitchee33192 жыл бұрын
We all here from reddit right?
@truck-sama11562 жыл бұрын
@@jeffriepitchee3319 yup
@Dackered2 жыл бұрын
@@jeffriepitchee3319 from r/cursedcomments?
@acooliemoore3 жыл бұрын
The amount of times thus said “UC SAN DIEGO”💀
@hechiv60854 жыл бұрын
Bestie:The darker your urine becomes,it means you're less hydrated Peoples who have pretty dark urine:Right I'm gonna drink 20 Glasses of water
@hajuice4383 жыл бұрын
I don’t drink water for a few days and when I drink some it’s pure white and how am I still have that much water
@thomasvetor74204 жыл бұрын
Very interesting 2 know this info , bout urine color ... n with dehydration by drinking more water ...
@daxidj4 жыл бұрын
Me drinking water💧 while watching this 👁👄👁
@ritahorvath82073 жыл бұрын
Do you know the difference between background music and foreground music ?
@imrankachhi26223 жыл бұрын
One coconut water every morning empty stomach will cure all urine related disorders, inshallah
@OO-vt8lv3 жыл бұрын
Every thing was good until i read inshallah🤣
@imrankachhi26223 жыл бұрын
@@OO-vt8lv communal people like you are a curse to society
@cooperhallgarth3 жыл бұрын
Remember, for every cup of coffee or can on energy drink, drink a glass of water. Your body will thank you.
@jackstauberfan14953 жыл бұрын
Mines pale color sometimes transparent
@LeahDada4 жыл бұрын
I wake up with brown-ish pee but later in the day it becomes clear or light yellow. Stay hydrated 😂❤️
@kingofcardsjay63794 жыл бұрын
Who else was like uhhhhhhhhhhhhhhhh when he said blue
@29sworkout Жыл бұрын
UC San Diego should tell me where my parents are since they’re so sure of everything.
@marvakissendall6813 жыл бұрын
THANK YOU
@sarojinidevithambapillai91463 жыл бұрын
Thanks.
@samojari99343 жыл бұрын
Thank you very much!
@quieteron1516 Жыл бұрын
I drink 6-7 waters a day.. today I drank 1 in morning and when I got home it was dark yellowish.
@emilyjuvan39684 жыл бұрын
Maybe I should start drinking water Bc I am constipated and my urine is like really dark yellow!
@cokerainbows4 жыл бұрын
Emily: You think? The amount of people who dont drink enough water is ridiculous
@bigchindemoman14573 жыл бұрын
Uhh..well my mom has red pee...but not always but is it a bad sign?
@abigaildelgadillo74974 жыл бұрын
I'm watching this while I pee
@luivriley81763 жыл бұрын
🤣
@fastandsteadyindia3 жыл бұрын
All I learnt is according to "UC San Diego Health"
@tashntokzin14433 жыл бұрын
Me in honey or amber not good at all but I always stick in water
@Explore5313 жыл бұрын
I got very good question if you feel hungry is it ok too drink Boost and not eating because I dont eat only very light food here and there, and I do drink Pure Leaf Ice tea alot