Use Laziness To Your Advantage - The 20 Second Rule

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Better Than Yesterday

Better Than Yesterday

Күн бұрын

Пікірлер: 5 900
@BetterThanYesterday
@BetterThanYesterday 4 жыл бұрын
The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: skl.sh/betterthanyesterday09201
@JJJ2_00
@JJJ2_00 4 жыл бұрын
👍
@bludhail
@bludhail 4 жыл бұрын
Yayy thank you!
@fahimahamed886
@fahimahamed886 4 жыл бұрын
please make a video how to lose fear completely
@GrinyaPLAY
@GrinyaPLAY 4 жыл бұрын
The problem described in this video is caused by wrong life’s target selection by each individuals who faced it. Many persons affected by social culture and influenced by the society itself. They just want things they actually don’t want, so the path to final result is very hard to complete and almost impossible.
@shashankyaji8518
@shashankyaji8518 4 жыл бұрын
great video dude totally relatable !
@GuideZer0
@GuideZer0 4 жыл бұрын
"Let's be honest: we're all lazy to some extent, and there's nothing wrong with that. It's natural." Thank God. **closes video and continues to do nothing for the next 50 years**
@stevenalvieri703
@stevenalvieri703 4 жыл бұрын
Feeeewww i thought i had to do those things and not just think about them😂
@noybayolente1907
@noybayolente1907 3 жыл бұрын
😂😂😂
@leaksveggies6172
@leaksveggies6172 3 жыл бұрын
fuck that. *steals your house and moves it across the world*
@BlaQFireNation
@BlaQFireNation 3 жыл бұрын
😂😂
@Mason-nz6ix
@Mason-nz6ix 3 жыл бұрын
1000th like wooooo
@syberyah
@syberyah 2 жыл бұрын
Another strategy I've heard and that has helped me before, is to tell yourself you're going to do less than you really want to do. So like, if you want to go to the gym, instead of telling yourself you're going to go to the gym, which requires a lot of activation energy, you tell yourself you're just going to put your shoes on. And then once you put your shoes on, you tell yourself you're just going to grab your keys. And so on and so forth, until, next thing you know, you're working out at the gym.
@codyblouw4882
@codyblouw4882 2 жыл бұрын
This actually works extremely well for me. Essentially breaking down a harder task into multiple easier tasks. This should be upvoted way more than it is. Thanks for the reminder Syberyah
@stormychai
@stormychai 2 жыл бұрын
Lol I didn't know this was an actual method that people use. I thought I was just goofy doing this. Thanks for sharing
@evelynn1173
@evelynn1173 2 жыл бұрын
Its a strategy that a lot of ADHD people use. Breaking task into chunks so small that its hard to fail.
@joeman2098
@joeman2098 2 жыл бұрын
I say I'm going to do less pushups then i do more like "i only have to do a minimum of 10 pushups but I'll try to do more"
@LoveWisdomCourage
@LoveWisdomCourage 2 жыл бұрын
This is brilliant as well, thanks for sharing!!
@a12i9
@a12i9 3 жыл бұрын
3:53 the 20s rule 8:05 examples 11:37 rewind Conclusion: "Make your desired actions easy to start, while making your unwanted actions difficult."
@theronhorton9380
@theronhorton9380 3 жыл бұрын
thanks
@farzana4272
@farzana4272 3 жыл бұрын
Thanks
@hamonthunder2740
@hamonthunder2740 3 жыл бұрын
Thanks.
@tehelea
@tehelea 3 жыл бұрын
thank you so much!
@paperjo1092
@paperjo1092 3 жыл бұрын
Bless you
@hodidebb197
@hodidebb197 2 жыл бұрын
There’s only one way to do things: DO NOT THINK. You wanna do something? Get up and start doing it, do not consider doing it later or how much time would it take. Just start doing it. If you try thinking about details, if you end up thinking about the amount of effort it’s gonna take, you’re not gonna do it. The moment you start to worry and in your head “ifs” and “buts” appear, you’re done.
@small_thoughts
@small_thoughts Жыл бұрын
Guru !
@dandanyellow
@dandanyellow Жыл бұрын
true
@pandalla114
@pandalla114 Жыл бұрын
So true! Sometimes I want to go for a walk and I do IF I just get up and go but not if I wait even like 2 seconds, because in that 2 seconds my brain starts thing things like “but then ill have to stop watching youtubbeeee”
@jaydoe94
@jaydoe94 Жыл бұрын
This is such great advice! I have been trying to tell myself "don't think just do it" I love this advice so much it's so true!!❤️
@thehongler
@thehongler Жыл бұрын
"what if I were to burn down the hospital next doo- wait no, NO NO NO NO!!!"
@finnbladehd
@finnbladehd 4 жыл бұрын
"It's easier to make things harder rather than making harder things simpler."
@JasonYeomans1
@JasonYeomans1 4 жыл бұрын
Nice saying! Never heard that one before
@davidhualda
@davidhualda 4 жыл бұрын
Yeah, give me dls
@superlunk.
@superlunk. 4 жыл бұрын
rt
@nicknordstrom774
@nicknordstrom774 4 жыл бұрын
Depends
@johnsoares5247
@johnsoares5247 4 жыл бұрын
Agree, can we practice English, I'm learning English, I'm from Brazil
@aryanstark8985
@aryanstark8985 4 жыл бұрын
"Nothing would change if you wouldn't change".....
@brams37
@brams37 4 жыл бұрын
dafuq?
@jamaal5157
@jamaal5157 4 жыл бұрын
Very true bro
@andrei2329
@andrei2329 4 жыл бұрын
that's just common sense...
@ellyananr
@ellyananr 4 жыл бұрын
save my time
@manizaaatif1159
@manizaaatif1159 4 жыл бұрын
You know it's annoying when someone mentions stuff which are kind of obvious for eg I can 2+2=4 and not 5 until one of the twos will be replaced by 3.
@justinwentworth1467
@justinwentworth1467 2 жыл бұрын
“If you always do what you always did, you’ll always get what you always got”
@iliveinapuddle986
@iliveinapuddle986 2 жыл бұрын
This is like the reverse version of the definition of insanity
@quartermaster2809
@quartermaster2809 2 жыл бұрын
@@iliveinapuddle986 "Insantiy is doing the same thing over and over expecting things to change" I am surprised to find out that Einstein quoted this before Vass from Far Cry 3 when I just searched about it
@rajudai26
@rajudai26 2 жыл бұрын
- Sun Tzu
@cassymoorman2370
@cassymoorman2370 2 жыл бұрын
Love this quote !
@6shot9
@6shot9 2 жыл бұрын
“Things happen because reasons”
@norbertfischer5855
@norbertfischer5855 2 жыл бұрын
At some point in my life my normal laziness evolved into advanced laziness like a freaking pokemon. It's when you are so good at procrastinating and sabotaging yourself, that you dont even care if somebody else might be dissappointed in you.
@happytotter2133
@happytotter2133 2 жыл бұрын
Well, I should already be Slaking at this point
@novemberecho3899
@novemberecho3899 2 жыл бұрын
@@happytotter2133 we are loafing around!
@an-animal-lover
@an-animal-lover 2 жыл бұрын
Hm, seems to be where I've been at for awhile. I'm not quite to the point where I don't care whether others are disappointed in me, but nor do I make effort to change that
@duh_abbyy
@duh_abbyy 2 жыл бұрын
oh my god this!!! ive stopped puttin any effort into anything and willingly procrastinate. ik not studying is gonna disappoint my parents and ruin my life and even then i still dont even tho everybody scolds me constantly to study. Even when i do sit to study, i always have my phone with me and deliberately dont put i away from me so that i can use it secretly in-between. The fact that im not studyin and it stresses me out and even then i dont study.
@julipana
@julipana 2 жыл бұрын
I suggest you getting it checked. Apathy, specially if you had always been someone who cares about others, is a symptom of depression. Not doing stuff isn't always just laziness
@Khushi-bb5uq
@Khushi-bb5uq 4 жыл бұрын
"The cost of procrastination is the life you could've lived" Now go study.
@Tiedlux
@Tiedlux 4 жыл бұрын
Lol yeah
@Thisbrickwall
@Thisbrickwall 4 жыл бұрын
I needed to see this lol
@Khushi-bb5uq
@Khushi-bb5uq 4 жыл бұрын
@@Thisbrickwall ^_^
@thelumiinescent
@thelumiinescent 4 жыл бұрын
okay but tomorrow 😏
@Khushi-bb5uq
@Khushi-bb5uq 4 жыл бұрын
@@thelumiinescent go study 🙂🔪🔪
@QuestionEverythingButWHY
@QuestionEverythingButWHY 4 жыл бұрын
“Making mistakes is better than faking perfection.” -- Anonymous
@HEROHCR2YT
@HEROHCR2YT 4 жыл бұрын
I'm not to keen on "fake it till ya make it"
@jopiorienteering
@jopiorienteering 4 жыл бұрын
This isn't related to this video at all??
@HEROHCR2YT
@HEROHCR2YT 4 жыл бұрын
@@jopiorienteering you are correct
@davidtitanium22
@davidtitanium22 4 жыл бұрын
@@jopiorienteering this is a bot account spamming random quotes in every educational youtube video, i always report as spam cause i don't like processing something unrelated
@DerekBearzi
@DerekBearzi 4 жыл бұрын
@@davidtitanium22 oh wow I never even knew u could do that. I always thought that guy just loved quotes or something lol
@unknownperson69
@unknownperson69 2 жыл бұрын
*Video about being less lazy and more productive* Me: Great, this is just what I need! *Almost 15 min video* Me: Oh that's too long, I'll save it to watch it later
@asr4405
@asr4405 2 жыл бұрын
You got the same thing on my mind!😂 I was about to comment and saw exactly what I felt rn.
@cristinavalle5225
@cristinavalle5225 2 жыл бұрын
Play it at x1,25
@j_emceee
@j_emceee 2 жыл бұрын
I just watched it on 1.5 speed 😆
@rahul-rz5uj
@rahul-rz5uj 2 жыл бұрын
And never watches again
@sarang99monu
@sarang99monu 2 жыл бұрын
Me who takes a mental note of video’s title because I am too lazy to save the video to watch later.
@ManishKharage
@ManishKharage Жыл бұрын
"Make your desired actions easy to start while making your unwanted actions difficult" - I'm gonna get this quote framed man! Thanks a lot for the lessons❤
@IITianPrathmesh
@IITianPrathmesh Жыл бұрын
Omg 😊😮😮😮
@DevSinghDhakad-u9o
@DevSinghDhakad-u9o Жыл бұрын
Manyaaa
@downbntout
@downbntout 3 жыл бұрын
As a former dental hygienist, I must say that teeth-brushing is nothing automatic at all and a high percentage of people never do it.
@Just2old4thisshit
@Just2old4thisshit 3 жыл бұрын
I do it almost automatically two times a day. I have developed this habit over the years because there were cavities in my teeth. Mostly people don't brush at night but it's a habit for me to do brushing after eating my dinner. But as I said I have developed this habit over many years and I effortlessly find myself doing it everyday. My other family members don't brush at night:))
@fernandofernandez8723
@fernandofernandez8723 2 жыл бұрын
@@Just2old4thisshit not brushing your teeth at night seems pretty disgusting to me
@downbntout
@downbntout 2 жыл бұрын
@@Just2old4thisshit but flossing between?
@HassanAhmed-rf9xr
@HassanAhmed-rf9xr 2 жыл бұрын
@@fernandofernandez8723 yeh who wouldnt? I see my mum just do it regularly like idk maybe 4 times even and my grandmas even worse
@MrThisguy27
@MrThisguy27 2 жыл бұрын
I got bullied alot and became self conscious of my teeth but now they are near perfect and I have amazing oral hygiene habits. Thanks trauma! 👋
@denisreinoso3191
@denisreinoso3191 4 жыл бұрын
Summary: - Starting any activity requires an initial effort to start doing it. - Increase the effort (for 20 seconds) to start that activity you want to avoid, for example put the control of the TV in another room to avoid watching it. - Decrease the effort to start that activities that benefit you, like going to gym, you could sleep with the gym clothes on, then when you get up in the morning you are ready to go.
@DeniseDee73
@DeniseDee73 4 жыл бұрын
Thanks so much, I was too lazy to listen to the whole 14 min 😜
@gracewalsh8093
@gracewalsh8093 4 жыл бұрын
😂 it is long and boring
@learniteasy5669
@learniteasy5669 4 жыл бұрын
Thanks, dumb
@never371
@never371 4 жыл бұрын
Thanks for saving me 14 minutes
@katyisgone
@katyisgone 4 жыл бұрын
Sleep in gym clothes? What is the world coming to
@jaxx-inspiregrowcreate2862
@jaxx-inspiregrowcreate2862 4 жыл бұрын
When feeling lazy go for a walk or meditate. Much better then procrastinating or scrolling
@usergmail4272
@usergmail4272 4 жыл бұрын
what if it's cold and windy outside?
@reubenconner1679
@reubenconner1679 4 жыл бұрын
@winnie ok Go out anyway just take a coat or something else warm. Also go with other people if you can
@henriquegraca825
@henriquegraca825 4 жыл бұрын
@@eliteaz8297 j Just go. Even if it is for 5 min. The 1st try is always the hardest, but after u do it, u will feel alot better. Trust me xD.
@sillyme2598
@sillyme2598 4 жыл бұрын
oh wow that's actually me
@thang1144
@thang1144 4 жыл бұрын
*than
@nipunikakedia9081
@nipunikakedia9081 Жыл бұрын
Dude. This is not silly. You are legit describing my life and mental struggles. I'm happy to hear I'm not a weirdo and other people also struggle with this.
@Ruby-yn5fp
@Ruby-yn5fp Жыл бұрын
the older i get the more i realize, i may be a unique combination of things, but I am not unique in any of those things. lol
@sacdaabdurhman
@sacdaabdurhman 3 жыл бұрын
“Everything in life is easier when you don’t concern yourself with what other people are doing” Hope you have a good Monday 💜
@kuku7781
@kuku7781 2 жыл бұрын
Nathing serious just I'm watching this video on Monday 🙂
@olimon675
@olimon675 2 жыл бұрын
Its Thursday
@kuku7781
@kuku7781 2 жыл бұрын
@@olimon675 it's Friday
@blackhawkuh-6026
@blackhawkuh-6026 2 жыл бұрын
@@kuku7781 It’s a great Friday
@Synth2
@Synth2 2 жыл бұрын
@@blackhawkuh-6026 I had my exam on this great Friday.
@DerekBearzi
@DerekBearzi 4 жыл бұрын
I think all of us naturally struggle with laziness and procrastination. What works best for me is to force myself to get up and do something. It could be as simple as brushing my teeth or taking out the trash. Whenever I complete a bunch of small tasks, I find that building up positive momentum can make a huge difference with overcoming laziness.
@BetterThanYesterday
@BetterThanYesterday 4 жыл бұрын
Indeed. Never underestimate the power of momentum!
@justsayin5048
@justsayin5048 4 жыл бұрын
Yes! Momentum is how I get things done. For example, if I clean my room, I take the initiative to also clean the bathroom, then the kitchen, and next thing you know the whole house is clean. Taking small steps will still get you to your destination. Now cleaning my house is something I consider a small step to ending my laziness, even though before it used to take lots of willpower and motivation.
@whitneyd6827
@whitneyd6827 4 жыл бұрын
Psychologically it's been shown that making your bed in the morning helps fight depression and increases productivity because you began your day with an accomplishment. So yeah you're absolutely right
@georgia5026
@georgia5026 4 жыл бұрын
I'm going to try this. Thank you, for some reason this made me feel better. These simple tasks feel doable.
@कश्परैना
@कश्परैना 4 жыл бұрын
True...I also do that 🙌🙌
@Sebastian-wl3rv
@Sebastian-wl3rv 4 жыл бұрын
i’m so lazy i put this video in the “watch later” section
@abacaxinera
@abacaxinera 4 жыл бұрын
haha same
@velvet1834
@velvet1834 4 жыл бұрын
lol me 2
@queenachike1481
@queenachike1481 4 жыл бұрын
Same here!
@shubhamkundariya9539
@shubhamkundariya9539 4 жыл бұрын
Sir/Ma'am you are a legend
@vignesh8392
@vignesh8392 4 жыл бұрын
Just got back the video from watch later
@TDCT26
@TDCT26 2 жыл бұрын
I have another 20s rule that works against laziness : counting 20 secondes to let yourself fully enjoy the unproductive but comfortable activity you're doing knowing that at 20, you must stop, get up and start doing the thing you need to do. That way you don't feel like you really stopped doing the comfortable thing because your brain knew that it was gonna end in exactly 20 seconds so it enjoyed it even more, but you're also able to move on to the productive activity.
@bnunya8540
@bnunya8540 2 жыл бұрын
How r u enjoying the activity if ur spending the entire 20 seconds focused on counting and acknowledging the imminent and quickly approaching end to said activity??
@TDCT26
@TDCT26 2 жыл бұрын
@@bnunya8540 It's usually before getting up, so I enjoy still laying down and resting knowing I'll have to get up in a moment while counting keeps me from falling back to sleep for example
@bnunya8540
@bnunya8540 2 жыл бұрын
@@TDCT26 ah ok, thank you for your reply!
@arielacosta109
@arielacosta109 2 жыл бұрын
@@TDCT26 I thought I was the only one that did that. 😮
@torogifighter1
@torogifighter1 Жыл бұрын
Lame, doesn’t work!
@ryanhenrysalonga58
@ryanhenrysalonga58 4 жыл бұрын
It's okay to put off the things that have little significance to us. However, some of us keep putting off the projects or chores that are the most crucial.
@SalamaAminat
@SalamaAminat 4 жыл бұрын
Yep unfortunately
@RGR465
@RGR465 4 жыл бұрын
90% of people watching this video are laying on their bed.
@SuperstarYT
@SuperstarYT 4 жыл бұрын
That's definitely what I'm doing lol
@lisacampbell9601
@lisacampbell9601 4 жыл бұрын
Un- huh....😂
@umhi6197
@umhi6197 4 жыл бұрын
Laying*
@greggeverman5578
@greggeverman5578 4 жыл бұрын
I'm Sitting on a bed.
@greggeverman5578
@greggeverman5578 4 жыл бұрын
@Jayne Ledger Was being a bit lazy, I think.
@blancheuy574
@blancheuy574 4 жыл бұрын
“You did not come this far just to come this far”
@joeporter11
@joeporter11 4 жыл бұрын
Daaaaaamn
@rxsezx7884
@rxsezx7884 4 жыл бұрын
Ima put this on my wall
@zerefdragneel9451
@zerefdragneel9451 4 жыл бұрын
Well actually... the reason i often try harder on stuff is not because i am working for a goal but i enjoy overcoming the challange it was. Dont just chase after something all the time. In the walk of life you should still enjoy the scenery.
@otoyoto7153
@otoyoto7153 3 жыл бұрын
Maybe it's just cause I just took 2 dabs but that seems deep as fuck
@psychoticbeagle8868
@psychoticbeagle8868 2 жыл бұрын
Had this video in my watch later for the longest time and am just now finally watching it
@theprinterdude9687
@theprinterdude9687 2 жыл бұрын
I often struggle with standing up from bed at the morning I just say "I count to 10 Then i stand up and do what i have to do" Than i just count to 10 and when im done I just jump out like i got bitten by a snake or something It really helps
@r.jguerra5526
@r.jguerra5526 2 жыл бұрын
Gotta get that blood flowin'
@noob19087
@noob19087 2 жыл бұрын
One thing I like to do is pretend I'm a video game character. I thought of this the first time when I wanted to swim but the water was too cold. Rather than thinking "I'm going to go forward into the water now" I thought "I'm going to hold W and make this dude I'm controlling go into the water." You get the same feeling of frustration as when a video game character won't do as you say, and it's really helpful.
@prabinlamsal5125
@prabinlamsal5125 2 жыл бұрын
there is something called the 5 second rule..its the same principle.
@theprinterdude9687
@theprinterdude9687 2 жыл бұрын
@@prabinlamsal5125 yeh but i need a longer build up
@kindlywaterbear7538
@kindlywaterbear7538 2 жыл бұрын
I just immediately roll myself over into sitting position and it gets rid of the sleepiness right away
@consideritdunn691
@consideritdunn691 4 жыл бұрын
“Do as much as you can in a day, and then do a little bit more” - my uncle
@hia5623
@hia5623 4 жыл бұрын
Say hi to ur uncle
@consideritdunn691
@consideritdunn691 4 жыл бұрын
@hi A Uncle Keith said to say hi back
@omayaboss786cool4
@omayaboss786cool4 4 жыл бұрын
Chris Dunn ur uncle seems cool.. mine touched me x
@roxguy115
@roxguy115 4 жыл бұрын
Your uncle changed my life
@preacher8417
@preacher8417 4 жыл бұрын
Omaya boss Lmfaooooo
@희선-e4r
@희선-e4r 4 жыл бұрын
pov: you’re procrastinating watching this procrastination video.
@shwetabhniket3092
@shwetabhniket3092 4 жыл бұрын
희선 :(
@emmastone8779
@emmastone8779 4 жыл бұрын
Literally me :/
@sanjim.8334
@sanjim.8334 4 жыл бұрын
Accurate😩
@quranali3093
@quranali3093 4 жыл бұрын
😂😂😂
@jjs9325
@jjs9325 4 жыл бұрын
Not true if ur watching this your looking for advice
@adelehare8495
@adelehare8495 Жыл бұрын
last year i had to write a huge paper and i made this nice plan to write one page every week, but then i quickly fell off and got lazy. one thing that really helped was just committing to write one word per day. that way i at least built a habit of opening my computer and pulling up the document every single day, so it didn’t seem like it took much energy. once i had that habit in place, I was already over the largest burden, and i began to write more
@fixyourself-selfimprovemen5371
@fixyourself-selfimprovemen5371 4 жыл бұрын
“Progress isn't made by early risers. It's made by lazy men trying to find easier ways to do something.” ― Robert Heinlein
@edsanville
@edsanville 4 жыл бұрын
@@IntrovertMaxxing Early risers who are trying to find easier ways to do something rule the world, though.
@GDNachoo
@GDNachoo 4 жыл бұрын
@yerb this is a quote from like five million a.c
@saturniiiidae
@saturniiiidae 4 жыл бұрын
@@edsanville - yes that makes the most sense. You can think of a way to make something easier if you’re lazy but the early riser will put it into action.
@valeriudragalin8800
@valeriudragalin8800 4 жыл бұрын
every success story is different
@theone7059
@theone7059 4 жыл бұрын
Whatever helps you sleep at night. I know this is just an excuse for laziness
@rogueeclipse4457
@rogueeclipse4457 4 жыл бұрын
Me: adds this video to “Watch Later”
@DSNChaser
@DSNChaser 4 жыл бұрын
And watch the video after a year 😂
@mechatech9897
@mechatech9897 4 жыл бұрын
I added this to my 'Liked videos.'
@louf7178
@louf7178 4 жыл бұрын
Didn't bother watching, thought it was the food-on-floor rule of thumb.
@awesomeedits8086
@awesomeedits8086 4 жыл бұрын
Ultimate laziness 🦴🦴🦴
@DSNChaser
@DSNChaser 4 жыл бұрын
@Matthew W accurate af
@UnionRing
@UnionRing 4 жыл бұрын
"stop reading these silly random quotes and go do something useful" -me
@axrxm
@axrxm 4 жыл бұрын
Ah yes
@Cptbaraa
@Cptbaraa 4 жыл бұрын
Im on the gym, listening while training, focusing on the listening help me to not be bored by lifting weight, and help me to lern something useful during the rest of the day
@sarak8244
@sarak8244 4 жыл бұрын
😂
@kelmohror6960
@kelmohror6960 4 жыл бұрын
"Do as I say, not as I do," Adam.
@manofsteel9051
@manofsteel9051 4 жыл бұрын
@@Cptbaraa keep at it chief 👌
@sharingwithdwi1903
@sharingwithdwi1903 2 жыл бұрын
This works for me. I actually wanted to read 30 mins per day. But then, I was already tired of reading and the time hadn't finished. It was no fun anymore. So, I changed my duration of reading to become 20 mins. And I finish my reading before I get tired and it becomes rewarding. In addition, if I feel like to continue, I will add a good ten mins. So I get 30 mins reading each day. To limit restriction or 5o make it easy, I apply it to my workout. I don't want to exercise outside as I have to put more clothes (I am a Moslem where I have to be fully covered if seen in public). And I hate the idea of having more laundry after that. So, I choose working at my own room and wear my comfortable workout clothes. I have a set of KZbin vids for my workout. When I am lazy doing exercise, I will get up and do just determine to get done only the warm up part. But then, I always find myself doing at least 2-3 vids on my hard unmotivated days 😂😂😂
@emielhasselt2518
@emielhasselt2518 4 жыл бұрын
'Simply throw all the unhealthy food out of your house. This way, all that remains is healthy food.' * meanwhile i'm standing here.. staring at an empty fridge*
@prateekagarwal6429
@prateekagarwal6429 4 жыл бұрын
😹😹
@mariaserrano3559
@mariaserrano3559 4 жыл бұрын
Look up the video: "How to Get Comfortable in the Kitchen ft Hannah Hart" on How to ADHD. Even if you don't have adhd, this is really good to teach you how to make cooking and grocery shopping easier
@l.4070
@l.4070 3 жыл бұрын
LMFAO
@downbntout
@downbntout 3 жыл бұрын
I've probably stripped all the XYZ out of my kitchen thru the years about 25 times
@akemi_444
@akemi_444 2 жыл бұрын
My mom would kill me if i did that
@thetriumphanthustler7001
@thetriumphanthustler7001 4 жыл бұрын
"When you want to succeed as bad as you want to breathe, then you'll be successful" -Eric Thomas
@dishansinghmehta8891
@dishansinghmehta8891 4 жыл бұрын
When this thing said with the story it gives much more motivation
@arnabghosal2771
@arnabghosal2771 4 жыл бұрын
Killah comment!
@somnorila9913
@somnorila9913 4 жыл бұрын
But what i success? Making money? Contributing to society? Or being happy?
@ferdi2766
@ferdi2766 4 жыл бұрын
@@somnorila9913 every people has different opinion about success, some think its when you have a lot of money, some think when you're happy and more
@ttyagraj9554
@ttyagraj9554 4 жыл бұрын
Thats said by Socrates
@srenz2802
@srenz2802 2 жыл бұрын
I didn’t even realize I was doing this to help my mornings haha. I have adhd and I always tell myself I’m gonna finish hw in the mornings cause I’m too tired after school and after school activities. So I use the burst of energy that I get late at night to set everything up to make my morning as easy as possible with as little distractions as possible so I can get ready quickly and do my work. It usually works! I should apply that to other things lol
@needfulthingsdesigns999
@needfulthingsdesigns999 2 жыл бұрын
I got bad ADHD and have discovered if I verbalize my thoughts or, actions it's faster and easier to complete my tasks and stay focused. I have to do it a couple times occasionally but it helps me become active...
@kati192
@kati192 2 жыл бұрын
@@needfulthingsdesigns999 I do this too. I usually call my mom and tell her what the next step is and what I'm doing for example when doing the dishes.. It helps me focus and I can't do other things because she will remind me to do only the one thing I wanted to do 😅
@carolinebell4603
@carolinebell4603 2 жыл бұрын
As someone with ADD, I know how ppl with ADD/ADHD always have to work harder on this. We get addicted to things easier because we have a lower amount of dopamine, and it’s a lot harder to force yourself to not be lazy or to break bad habits.
@dragongirl8544
@dragongirl8544 2 жыл бұрын
I don’t have ADHD but I do the exact same thing lol! Organize my desk a little so I don’t get randomly frustrated, close all tabs on my computer except for homework, neatly line up homework and a pencil/eraser. Great minds think alike! 👍
@mattconrald1673
@mattconrald1673 2 жыл бұрын
I dont have adhd and i do this every day so that i can easily get my day started just thinking about how easy it will be for future me is whats helping me too
@EowynG191
@EowynG191 2 жыл бұрын
🤯 This just blew my mind. Every thing I need to do before doing another thing... makes that second thing EXPONENTIALLY harder to start! ♡
@MShaneM
@MShaneM 2 жыл бұрын
I have personally found that when you don't have motivation to do something, and you think about how much effort it takes to do that simple thing that it is easier to just not think about it, and just get up and do it. You stop thinking ab how much you dont wanna do something, you just get up and do it. This has helped me stop hating certain tasks that i found tedious before. And actually somewhat enjoy them. Or be content, at least.
@DudeTheMighty
@DudeTheMighty 2 жыл бұрын
"Do I really feel like doing dishes? Well, while I'm thinking about that, I'll just get started."
@medd-lee
@medd-lee 2 жыл бұрын
dude I wish my executive dysfunction would let me lol once I get started I'm good! I usually have to do the first step and I'll be ok but man..... if only "just do the thing" worked at night(after meds wear off)
@Hotaruflash
@Hotaruflash 2 жыл бұрын
I like cleaning but I don't like the effort that goes with it. Whenever I have to do some cleaning I just get up and do it instead of procrastinating because if I think of how much effort it will take, it never gets done.
@zwabbah4841
@zwabbah4841 2 жыл бұрын
think of the beginning of it
@itzricky4091
@itzricky4091 2 жыл бұрын
The thing is I have intrusive thoughts that I try to ignore and can’t. Either that or I’m a mindless zombie not knowing what tf I’m doing. There’s a middle ground that I’ve been searching to find for years
@produceman13
@produceman13 4 жыл бұрын
I wanted to smoke less so I put my cigarettes in a shed at the end of my driveway. Now I just hang out in the shed and smoke all day...
@kevinisbell1867
@kevinisbell1867 4 жыл бұрын
I quit smoking. I couldn't ever imagine myself without smoking. But here I am no smoking. E cigarettes helped alot.
@armanbinukasim1386
@armanbinukasim1386 4 жыл бұрын
u couldve just thrown them all away lmao slowly by slowly of course, so then one day you just dont need to smoke anymore
@barsenkhtur3503
@barsenkhtur3503 4 жыл бұрын
@@armanbinukasim1386 nah you'd j go buy more
@kevinisbell1867
@kevinisbell1867 4 жыл бұрын
@@krishnainukonda1256 not when it comes to the tar in cigarettes.
@Mehwhatevr
@Mehwhatevr 4 жыл бұрын
@@barsenkhtur3503 The hope is that you'd be too lazy to go buy some. But I agree with you, I'm not sure how effective this strategy would be for things you are chemically addicted to. You'd have to figure out a way to keep it out of your reach long enough that the craving passes before you have a chance to succumb to it.
@nophima
@nophima 4 жыл бұрын
I feel like the bigger problem is that we are sucked in by social media and tv, even if the guitar was next to us the majority still wouldn't practice.
@BetterThanYesterday
@BetterThanYesterday 4 жыл бұрын
Of course. This is why you gotta make sure it's harder to get sucked in 😉
@josephhall1625
@josephhall1625 4 жыл бұрын
Just unplug your tv and hide your phone somewere it would be hard to get.
@ma-cg1il
@ma-cg1il 4 жыл бұрын
If you really like playing the guitar and it's infront of you all day. Of course you will play it. The same applies to all hobbies. For example if all it takes for me to play soccer is to write my name in a whatsapp group, it is more likely for me to play than if I had to manually find 11 players
@joshyingling
@joshyingling 4 жыл бұрын
Well you also could learn about how most everything on social media is a lie, than you wouldn't want to be lied to. Unless you're in to that sort of thing. Logic and reason should keep you off of Facebook and all the other nonsense
@HEROHCR2YT
@HEROHCR2YT 4 жыл бұрын
@@joshyingling I totally agree, unless you are experiencing major depression or a crisis. Often people that are stuck in depression or a crisis situation aren't able to think logically and will do anything to distract from the pain until they make the 1st step whatever that may be.
@DLGREENTEAM
@DLGREENTEAM 2 жыл бұрын
Hey my man, I normally don't listen to this sort of thing because so much of this self help stuff violates biblical principles but I have watched quite a few of your videos and you have gave absolutely no advice that violates my conscience, I'm deeply appreciative of your content , I feel like your a good friend , you have become one of my favorite channels and that's hard to do...God bless you my friend
@OriginalSuperfreak
@OriginalSuperfreak 4 жыл бұрын
"The problem with quotes on the internet, is they are often not true" - Abraham Lincoln
@soggy_bread9221
@soggy_bread9221 4 жыл бұрын
Mhm yes
@1nerforever117
@1nerforever117 4 жыл бұрын
Rigggghttt 😅
@nrggvrn5576
@nrggvrn5576 4 жыл бұрын
That was 2Pac
@MzBrandyJ
@MzBrandyJ 4 жыл бұрын
Lol
@Yuti640
@Yuti640 4 жыл бұрын
Wait, but that means-
@Delta2D2
@Delta2D2 4 жыл бұрын
I’ve been unwell a while & got to the “what’s the point” stage. This has really motivated me. Thank you so much. 🙏🏻
@miastanich5491
@miastanich5491 3 жыл бұрын
Proud of you!
@Billcornfield
@Billcornfield 2 жыл бұрын
Hope things have improved xx
@anteater9408
@anteater9408 4 жыл бұрын
This channel is purely golden. We must preserve it. 🔥
@BetterThanYesterday
@BetterThanYesterday 4 жыл бұрын
Thank you!
@rehammohammed846
@rehammohammed846 4 жыл бұрын
I TOTALLY AGREE! ❤
@Athena-hq4cp
@Athena-hq4cp 4 жыл бұрын
Too lazy to
@HELLISHHANDZ
@HELLISHHANDZ 4 жыл бұрын
It belongs in a museum.
@paulbertram6868
@paulbertram6868 2 жыл бұрын
Thank you so much for your series of very helpful ideas. I'm 77 and you have encouraged and helped me to improve. Another idea is the Swiss cheese approach to tackling seemingly huge tasks. Punch holes in it by doing just a bit at a time. Yard by yard things are hard, inch by inch things are a cinch.
@Ruby-yn5fp
@Ruby-yn5fp Жыл бұрын
i once read a book that called it the bird by bird method. bc their sibling had to prepare a presentation on garden variety birds and said how am i ever going to finish this? And the dad replied 'one bird at a time'. now all i gotta do is figure out how i divide my phd writing into birds :')
@paulbertram6868
@paulbertram6868 Жыл бұрын
@@Ruby-yn5fp That sounds like a great way to get going on a large or complex project. I try to remember that any project can eventually be completed, and then the feeling of accomplishment is very rewarding. Thanks!😊
@QuestionEverythingButWHY
@QuestionEverythingButWHY 4 жыл бұрын
“Inspiration exists, but it has to find you working.” ― Pablo Picasso
@invertedassassin1006
@invertedassassin1006 4 жыл бұрын
I red as Pablo Escobar
@rifatriyaz511
@rifatriyaz511 4 жыл бұрын
@@invertedassassin1006 me too
@godusopp2744
@godusopp2744 2 жыл бұрын
Laziness is a wrapper feeling, the true emotion u feel when u feel lazy is fear
@kosinussen9265
@kosinussen9265 2 жыл бұрын
I think thats just you
@yessslord8667
@yessslord8667 2 жыл бұрын
So true I agree
@imi761
@imi761 2 жыл бұрын
Nooo.... I'm just lazy
@rationalconsumer6133
@rationalconsumer6133 2 жыл бұрын
Yeah, or period cramps.
@godusopp2744
@godusopp2744 2 жыл бұрын
@@rationalconsumer6133 lol
@loki-of-asgard7877
@loki-of-asgard7877 3 жыл бұрын
Related to the phone, I found that charging my phone next to my bed is a convenient distraction. I moved it across the room away from my bed or you can charge it in another room. You're less likely to stay in bed on your phone, which was a bad habit of mine. If you need it next to you some reason, make sure to move it at times you don't. It's an extra step that pays off. I also moved my playstore app to a place less convenient to access. I found that even after deleting the apps I still would just redownload it when checking my social media. I only do this once week now thanks to moving it off my home screen.
@crypticcryptid4702
@crypticcryptid4702 2 жыл бұрын
I also find it motivates me to not go back to sleep, as I have to get out of bed and walk across the room to turn my alarm off.
@veona599
@veona599 2 жыл бұрын
Wait, so Loki has a phone ?
@piggnant
@piggnant 2 жыл бұрын
I bought a long USB phone charging cable just so it could reach my bed. I should probably go back to the short one.
@aoxgam3r274
@aoxgam3r274 2 жыл бұрын
i noticed this too but i forgot thx bro
@Hotaruflash
@Hotaruflash 2 жыл бұрын
If I move it across the room I just end up getting up to go get it bc the reward is better than the cost
@SilverDrakez
@SilverDrakez 2 жыл бұрын
This is a really helpful video. I used something similar to this strategy to introduce new things to my birds, but never used it for myself. It is very true that almost every single time, it's the 1-3 small, short things I have to do before an activity that deter me. When I want my birds to do something new (ex. go inside a new carrier), I make it as easy as humanly possible for them to do it. I use boxes to line the opening up directly with the cage top. All they have to do is take one step and they're in. I place treats right on the cusp of the opening, with a few more right inside, so all they have to do is take one step to get the treat. I use familiar items in and around the carrier so they see things they recognize. Even asking them to jump over a short gap to the opening is a barrier against use. Asking them to step down into the carrier is a barrier. Placing treats too far in is a barrier. Placing the carrier anywhere but their favourite spot to hang out is a barrier. Looks like I should be using some of my bird training methods on myself!
@LOKITYZ
@LOKITYZ 4 жыл бұрын
Haha, the opening sentence: "We're all lazy to some extent." "To some extent"? Lol. The extent is unquantifiable for me...
@louf7178
@louf7178 4 жыл бұрын
So, infinite.
@arhamramiz7791
@arhamramiz7791 4 жыл бұрын
Millions of Gazillions for me😅😅😅.
@Natalia-cm8ez
@Natalia-cm8ez 4 жыл бұрын
Seriously Video wasn't at all helpful
@bobthebuilder5493
@bobthebuilder5493 4 жыл бұрын
@@Natalia-cm8ez this video helped me a lot kzbin.info/www/bejne/kInWgnSOrcSUpZI
@9thebear
@9thebear 4 жыл бұрын
Natalia too lazy to try the method?!
@QuestionEverythingButWHY
@QuestionEverythingButWHY 4 жыл бұрын
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.” ― Ralph Waldo Emerson
@tekurukiarishiki8813
@tekurukiarishiki8813 4 жыл бұрын
Thank you. I really need to hear this 😀😀
@rsram7111
@rsram7111 4 жыл бұрын
I have taken screenshot of this comment.
@azmaawaize
@azmaawaize 4 жыл бұрын
Thnx a lot that is exactly what I needed rn
@smhily
@smhily 2 жыл бұрын
This reminds me of Newton's first law and static friction - how an object takes more force to _start_ moving across a surface than it would to just _keep_ moving across that surface had it already been moving. Weirdly relatable..
@100canadianmaplestirup8
@100canadianmaplestirup8 2 жыл бұрын
NERD!
@ianjacka469
@ianjacka469 2 жыл бұрын
It's a metaphor that I can relate to with my clinical depression. Like the hardest part of rolling a gigantic metal ball is finding the strength to 'start' moving the ball, once it's rolling it takes much less energy to 'keep' it moving.
@Ruby-yn5fp
@Ruby-yn5fp Жыл бұрын
i think ive read this in other motivational books too, like the mark mansons the subtle art of not giving a f*ck. just get started and once youre at it it's usually a lot easier to keep going. not always true though, but you can practice it in increments of minutes becoming bigger each time. allegedly lol
@tranquility_leo9692
@tranquility_leo9692 2 жыл бұрын
think of it like this it maybe harder now but ill be easier tomorrow if u keep thinking ill do it tomorrow u have it easy today but hard tomorrow and gets u stress might as well do it now no matter how hard u think it is and have it easier tommorow love your mental health it's important
@ashleybro6933
@ashleybro6933 2 жыл бұрын
As a person with adult-diagnosed ADHD, this is the perfect description of something I've learned over the years. My coffee in the morning is one thing that will make or break my day. If I have too many things in my way that I need to overcome in order to drink my coffee right when I get up, it's very difficult to come back from that bad start. But when I put everything necessary to make the coffee in the same spot next to the coffee pot, it naturally improves my success rate and my day starts much better.
@seventyfive1
@seventyfive1 2 жыл бұрын
Check out the Phillips all in one machine. It will grind and brew you a fresh cup of coffee with 1 button.
@spoopyd.8910
@spoopyd.8910 2 жыл бұрын
Your ADHD was diagnosed by an adult? Damn, mine was diagnosed by our puppy 😔
@ashleybro6933
@ashleybro6933 2 жыл бұрын
@@spoopyd.8910 lol 😂 but the funny thing is that none of the adults in my life picked up on my ADHD until I had to fend for myself in college and everything kinda broke down... Luckily I had somewhere to go and start over, and after a year of seeing a therapist she got the diagnosis right and everything kinda made sense.
@ashleybro6933
@ashleybro6933 2 жыл бұрын
@@seventyfive1 that actually sounds amazing...
@koenwerf84
@koenwerf84 2 жыл бұрын
very recognisable. Some days i keep thinking: Just one more good coffee and then i will get started :)
@jasonsea6110
@jasonsea6110 2 жыл бұрын
I did this trick with my guitar last year and it worked, man! Though I never heard about it before this moment. It's good to see people around the world struggling with the same problems and coming to exact same solutions.
@fsfs2778
@fsfs2778 2 жыл бұрын
Wad did u do?
@Hanni93472
@Hanni93472 2 жыл бұрын
Saaaaaaaaaaame
@bossfan49
@bossfan49 2 жыл бұрын
"Percentage-wise, it is 100% easier NOT to do things than to do them." - John Mulaney
@baconboy486
@baconboy486 2 жыл бұрын
"They said nothing is impossible, but I do nothing everyday"
@mishikokenkebashvili879
@mishikokenkebashvili879 2 жыл бұрын
@@baconboy486 lmao
@synthestesia654
@synthestesia654 2 жыл бұрын
I’m gonna need him to cite his sources
@bellezavudd
@bellezavudd 2 жыл бұрын
@@synthestesia654 Sources are a 100% easier not to provide. - john maluney
@synthestesia654
@synthestesia654 2 жыл бұрын
@@bellezavudd I was referring to John Mulaney
@francesbernard2445
@francesbernard2445 2 жыл бұрын
It isn't spending too much time on social media which is my problem. It is what people call 'wool' gathering. Instead of knitting with all that 'wool' (more only information instead of acquiring skill) found. Like when learning how to type fast enough.
@pushpamaurya5686
@pushpamaurya5686 4 жыл бұрын
You earned a like by me when you said EVERYONE IS LAZY.
@angelica_babyyy
@angelica_babyyy 4 жыл бұрын
Does anybody else get these bipolar moments where you’re so positive and with energy then the next day you’re back to square one?? I just started my KZbin Channel after a whole year of wanting too, trying to stay consistent but I procrastinate tooooo much.Goodluck to anyone else that feels this 💙
@lukeanddaleigh
@lukeanddaleigh 4 жыл бұрын
Yes, I have bipolar disorder and I upload videos every week on Tuesday (or at least I have set that goal for myself. I have been late and uploaded on Wednesday a few weeks and this week I haven't uploaded one at all, but my goal is to get one out this week. It can be tough and a lot of work, but I always feel better about myself once I get one out since I did not have a lot of consistency growing up and I am working on that.
@nurailidepaepe2783
@nurailidepaepe2783 4 жыл бұрын
let's not use actual mental disorders casually like this when you don't have them. if you do then just ignore me
@stelielisa
@stelielisa 4 жыл бұрын
Yepp only have 2 videos so far but there’s so much more I want to do
@dill185
@dill185 4 жыл бұрын
What do you do when ur like that. Like I’ll be normal have energy and be capable of being happy to mean depressed aggressive paranoid and anxious and un motivated with very little energy. It happens through out the day and I can’t stick to my productivity when it strikes.
@dill185
@dill185 4 жыл бұрын
It feels empty inside my head when that happens. Like I feel nothing. No emotions no energy. I can’t describe it
@kkumar2618
@kkumar2618 2 жыл бұрын
I did one thing which which I would like to share with you guys. I was getting frequently distracted by social media apps like Facebook, Instagram, Twitter etc. So I put them in the folder and put that folder in the last screen of my iPhone ( which is fifth screen) So there was a batte between FOMO and laziness in me, which laziness won and now I am almost 90% less distracted by social media apps ! 😂😂
@sipo3600
@sipo3600 2 жыл бұрын
If wasting time at social media is counted as do nothing, then you basically "im too lazy to do nothing", thanks for the advice
@daddionysus
@daddionysus 2 жыл бұрын
that's actually what i do too and it works really well ! sometimes i forget i even have instagram bc i put it so far away haha. i think apart from laziness there s also the habit of usually opening certain folders and not going to the last screen
@luzalez9095
@luzalez9095 2 жыл бұрын
Out of sight and out of mind. I'm going to try moving public media apps out of site. I'll replace them with learning apps, schedule, notes, and weather.
@justkev1044
@justkev1044 2 жыл бұрын
Swiping the screen 5 times is not enough to stop me
@luis_techie
@luis_techie 2 жыл бұрын
@@justkev1044 delete them
@DjayT.
@DjayT. Жыл бұрын
This behavior of us is also known as habit I'm reading a book about it atm and it's rly interesting since it shows how our brain functions. This video basically described a tip for improvement in the third law of the "4 laws of behaviour". The accessibility and simplicity or complexity of an action. "The habit must be easy to do/get access to" or (for removing a bad habit) "The habit must be difficult to carry out"
@gildedgem8310
@gildedgem8310 2 жыл бұрын
I've experienced, and used this throughout my life. However the way you phrased, and presented it was utterly amazing. You have earned my subscription.
@timon72489
@timon72489 4 жыл бұрын
Another tip: When you easily get destracted by websites like youtube or facebook while working or studying, you could use "blocksite", an extension for chrome. It blocks the sites you don't want to visit while working. It will cost extra effort to unblock it or type the password.
@whitneyd6827
@whitneyd6827 4 жыл бұрын
I need this on my phone :/ once I'm on my computer I'm usually pretty good about getting to work, but I tend to avoid going near it when I don't want to work and I'll just stay on my phone indefinitely. Usually on KZbin, shocker
@nezunish-2-824
@nezunish-2-824 4 жыл бұрын
Well if you have phone like Samsung they have the focus mode settings. Easily assessable in the notification bar. I found it really helpful for when I wanted to focus on my work but the phone keep distracting me.
@whitneyd6827
@whitneyd6827 4 жыл бұрын
@@nezunish-2-824 damn I used to have a samsung but I have a pixel now. I'm not sure if it has anything like that where you can block specific apps, but I did find an app called forest that helps :) it just keeps you from leaving the app entirely lol
@ItsDharmesh
@ItsDharmesh 4 жыл бұрын
Or you can simply logout and login each and every time😂
@Jack-bk8bh
@Jack-bk8bh 4 жыл бұрын
Whitney D Digital Wellbeing in Settings ;)
@jcm730
@jcm730 2 жыл бұрын
A home GYM for the win! Been working out in my home for over 10 yrs. Sooo convenient!
@BetterThanYesterday
@BetterThanYesterday 2 жыл бұрын
Very nice
@d33p345
@d33p345 2 жыл бұрын
home gym has lost me 10kgs and counting. it’s amazing what you can do at home (plus no subscription monthly fees!)
@jtmuso
@jtmuso Жыл бұрын
My favourite part is Sean being completely clueless as to what happened to the remote… one day after after removing the batteries and putting them in the drawer. I think Sean has bigger problems than laziness
@studytime_11_12
@studytime_11_12 Жыл бұрын
True 🤣🤣
@Ruby-yn5fp
@Ruby-yn5fp Жыл бұрын
lol its called a full time job :') although im just guessing bc i dont have one of those :')
@gdgd730
@gdgd730 4 жыл бұрын
About 5 minutes I get the idea of the 20s rule, the rest of the video was repetition by making more examples. I think the video can be more concise, but good job, thank you!
@thedarkmeme2591
@thedarkmeme2591 4 жыл бұрын
By making it longer, he's helping people be more lazy.
@craetydonutkey1348
@craetydonutkey1348 4 жыл бұрын
These examples are especially important to people who find it difficult to initiate a task. Showing them examples will most likely encourage them to practice positive behaviors than just simply telling them to do this or that. They need motivation...
@gdgd730
@gdgd730 4 жыл бұрын
@@craetydonutkey1348 Some need another 10 minutes of examples to get encouraged and motivated. Some get it in 5 minutes and start to take action.
@gdgd730
@gdgd730 4 жыл бұрын
@@thedarkmeme2591 😂
@binx8231
@binx8231 4 жыл бұрын
French proverb (I guess it still a quote from someone): "Il n'y a que le premier pas qui coûte" ~ "Only the first step is costly"
@mariedorac
@mariedorac 4 жыл бұрын
binx there’s a similar saying in Chinese 萬事起頭難 which literally means “ten thousand matters start head difficult” (a word for word direct translation). It means It is most difficult to get things started
@iboodjello2838
@iboodjello2838 4 жыл бұрын
Compte*
@binx8231
@binx8231 4 жыл бұрын
@@iboodjello2838 A priori à l'origine c'était plutôt "coûte". J'ai vu que c'était attribué à Marie du Deffand quand j'ai cherché l'origine, mais si vous avez une meilleure source je la veux bien par curiosité.
@MarcusCactus
@MarcusCactus 2 жыл бұрын
Out of focus. Il n'y a que le premier pas qui coûte, concerns social or amorous contacts. Le Premier Pas, as a wonderful song by C.M. Schonberg is titled, means the first step, the first meeting and talking. Applying it to procrastinating behaviour seems to me far-fetched (tiré par les cheveux) and, furthermore, false! When running, each step costs me more effort than the first!
@nicholaswest6257
@nicholaswest6257 4 жыл бұрын
“‘You miss 100% of the shots you don’t take.’ -Wayne Gretzky” -Michael Scott
@carlosb530
@carlosb530 4 жыл бұрын
“You miss 100% of the shots you don’t take.’ -Wayne Gretzky -Michael Scott -Nicholas West -Erik Cnating
@hazel78392
@hazel78392 4 жыл бұрын
“You miss 100% of the shots you don’t take.’ -Wayne Gretzky” -Michael Scott” -Nicholas West” -Erik Cnating” -carlos Balarezo
@tobiasotten3941
@tobiasotten3941 4 жыл бұрын
"" you miss 100% of the shots you don't take."" - Wayne Gretzky -Michael Scott - Nicholas West - Eric Cnating -Carlos Baralezo -Michael Jordan
@BlueShadesAll
@BlueShadesAll 4 жыл бұрын
-Lebron James on important game 4th quarters
@kregadeth5562
@kregadeth5562 4 жыл бұрын
Wayne gretzky: good dude.
@bethany4262
@bethany4262 2 жыл бұрын
I love this because it just takes a little bit of thought and a small moment of conscious change, rather than huge daily habit changes. Helpful for those who thrive off of environment and external influences (e.g. me). Excited to put it into practice. I spoke to my roommate about this and she said, oh, i kind of did that but with my phone! She hid all the apps on her phone except for like 4 important non-time-draining apps so that if she wants to use any other apps she has to search for them. I thought it was a good example of the 20 second rule for bad habits (±15 seconds lol) and a great way to adapt the concept to electronics and mental space/time, not just physical space.
@finandpol
@finandpol 4 жыл бұрын
Really cool that the concept of activation energy is actually present in the metabolic processes of the cells in our body.
@costascostas1760
@costascostas1760 4 жыл бұрын
And in simple chemical reactions too. Even exothermic ones require a bit of energy to kick start
@kashifshaik857
@kashifshaik857 4 жыл бұрын
I honestly feel like laziness, keeps me alive, I hardly get an hour of free, unused time in a day, my school is studying stuff that 2 years ahead of the syllabus, (I'm a ninth grader) and I have to fit every thing in, I play guitar, and spend the evening doing my homework, but it only feels worth it when I can sit back and relax after doing everything, so that's my reason for doing my work,
@maxmuranov8764
@maxmuranov8764 3 жыл бұрын
Omg your channel is so brilliant! Never used to like such "I'll tell you 100 useful advices that won't work" videos, but yours are so easy to apply in real life! Thank you!
@cheydinal5401
@cheydinal5401 2 жыл бұрын
The worst thing about most of those other channels, is that they're actually doing massive clickbait, literally telling you "you *need* to watch this video to change your life", etc, while pretending like they're trying to cure you from your online addiction I recently saw one of those, and once they said I "*need* to watch it", I closed it.
@BigU1033
@BigU1033 Жыл бұрын
Been in my watch later for 2 years. Today is the day
@kenzoohi
@kenzoohi 2 жыл бұрын
If you're lazy you've probably came across these ideas at some point in time. I totally agree with the activation energy thing. For most of my activities, activation effort is the worst! This 20s rule is great too. I applied it without knowing when I deleted my social apps everyday after using. The only trap is rationalization. Sometimes you see yourself rationalizing. In the TV example you might one day rationalize "everyday I go to the drawer to get the batteries anyway so I might as well just leave them inside the remote".
@manavbhatnagar1170
@manavbhatnagar1170 4 жыл бұрын
Idk who u r...where u r...how u look...but i just am happy on seeing u grow from a few K Subs to 1.1M
@vaultboy2270
@vaultboy2270 23 күн бұрын
I have a very hard time with memory, ive clearly watched this before and yet it feels like hearing it for the first time again. Thank you for your video :)
@bell9921
@bell9921 4 жыл бұрын
"20 second rule" *Makes video 14 minutes*
@muhammedshamil2443
@muhammedshamil2443 4 жыл бұрын
Last day, I saw a video on how to lucid dream in 3mins but the vid was actually 10 minutes.
@wamedeit2193
@wamedeit2193 4 жыл бұрын
Thank you!
@anon0268
@anon0268 4 жыл бұрын
They need it to be over 10 minutes to make some revenue $$$
@pudabeats
@pudabeats 4 жыл бұрын
I hate these shitty gorus that do exactly this, like bruh do a 4 mins video. I would gladly subscribe and click the bell
@AlexKidd4Fun
@AlexKidd4Fun 4 жыл бұрын
A sit up takes 4 seconds. You need more than 1 to make a difference. So we get 43 repetitions of 20 seconds. There now you have a workout. Haha
@animeknowledge5048
@animeknowledge5048 4 жыл бұрын
I will try this today and let you know how effective it is. Edit: I can confirm that it works, just came back from a course and had some homework to do, I forgot where I putted my mouse for a second and I was so tired so it forced me to take the books out and start my homework since they were near me and the mouse was hidden under the bed near the angle
@ianandrewverallo9100
@ianandrewverallo9100 4 жыл бұрын
If i were you i will go straight in my bedroom then take a nap. The next day, i'll just copy my classmate's homework.
@animeknowledge5048
@animeknowledge5048 4 жыл бұрын
@@ianandrewverallo9100 then in the exam get fucked? No thanks homework are actually for you not for the teacher ➡️ FACT
@georgepaul6240
@georgepaul6240 4 жыл бұрын
"pretend this is an inspirational comment by some random commenter" -random commenter,2020
@webfish5563
@webfish5563 4 жыл бұрын
George Paul Why was this the most inspiring comment.
@13queencoffee72
@13queencoffee72 4 жыл бұрын
@@webfish5563 True ❤️ I feel so motivated rn.
@LightMoua
@LightMoua 4 жыл бұрын
Bruh, I feel like I just found my reason to live thanks to this comment
@clairee4939
@clairee4939 4 жыл бұрын
So true, but I think you will find it was Random Commenter 2019 who said that! :-D
@smitakdhar5040
@smitakdhar5040 4 жыл бұрын
😀
@spiritangel1367
@spiritangel1367 2 жыл бұрын
My problem is getting out of bed & cause I'd have my phone with me. This is interesting though. I'm going to start putting my alarm clock in the lounge, so then i have to get up to turn it off. I'll start getting the clothes I'm going to wear for the next day, & sit them on the couch. Or it'll take me up to the last minute to get organised for the day..!! I think that might actually work. Thanks. 👌
@apeur5317
@apeur5317 3 жыл бұрын
This channel is a gift from heaven. I've been struggling a lot lately but after coming across your videos, I'm starting gaining back all my motivation in my life.
@ifeellikeiwasborntoloveya6547
@ifeellikeiwasborntoloveya6547 3 жыл бұрын
you procrastinate in order to supress yourself of negative emotions upcoming from the tasks, so next time just face the negative emotion with you and still do things away. feeling bad for procrastinating is still worse than feeling stressed while doing the task, in the beginning negative emotions are only supposed to be supresses not dwelled in with, you can actually still do tasks even when your mood is foul, like ur mad but ur moving ur arms, ur stressed but you're walking your feet. the big reason behind procrastination is hassle and bad feelings, but procrastination itself gives you more longing bad feeling more. plus you can finsih stuff wether your happy or sad or mad, realising this cured my bad habit totally. i am pretty productive today and idc if i don't feel good about doing things right away as long as im moving - - i mean in the beginning, currently doing things to finish them makes me feel better right away. imagine if i still procrastinated i mightve been still stressed if that's the case, unlike when i already start doing the stuff, i would only feel the stress when starting it but enjoy during and after the task PLEASE i hope that made sense and i hope that's an eye openee, do not worry about your eneegy levels because they can be replenished (don't push below 10% tho) and another thing is that energy levels are like muscles, the more you work them out and make use of them then replenish them the more your energy levels expands, making you less and even more less to go back to habit of procrastination
@gruongard2238
@gruongard2238 3 жыл бұрын
thank you
@한진영-o5q
@한진영-o5q 3 жыл бұрын
u are a good person with flaws.
@한진영-o5q
@한진영-o5q 3 жыл бұрын
I added ‘flaws' to make it realistic. I find myself renting to comments like this 'you are a good person’ too good for me and that I am not worthy of it. because i have many flaws.
@webber9449
@webber9449 2 жыл бұрын
bruh im supposed to be studying for a final rn but im watching this
@dexryu5594
@dexryu5594 2 жыл бұрын
too lazy to read
@DerekJFiedler
@DerekJFiedler 2 жыл бұрын
We are so prone to taking the path of least resistance. Thank you for the practical advice for establishing successful habits by removing barriers to getting started.
@Sarah-wd4yq
@Sarah-wd4yq 4 жыл бұрын
Thinking " i will do it later " is the biggest scam
@GrzybLekkoZgnily
@GrzybLekkoZgnily 4 жыл бұрын
I decided to clean up my room in the middle of this video, i think that 0 seconds rule was applied here. Thanks for motivating me :)
@MapAtlass
@MapAtlass 4 жыл бұрын
“I will always choose a lazy person to do a difficult job because a lazy person will find an easy way to do it.” Bill Gates
@tgagaming1354
@tgagaming1354 4 жыл бұрын
Interesting
@hotdog160
@hotdog160 4 жыл бұрын
result : blue screen of death
@merchantassociates6437
@merchantassociates6437 4 жыл бұрын
Oh, hey
@clairee4939
@clairee4939 4 жыл бұрын
Lol. "Maximum marks minimum effort!" as my fantastic resit Maths teacher used to tell us! :-)
@dubkonnection3420
@dubkonnection3420 4 жыл бұрын
That is why Microsoft Lost his Battle with macintosh
@TheDragonEmpirePokemon
@TheDragonEmpirePokemon 2 жыл бұрын
This video is underrated!
@themartian6722
@themartian6722 2 жыл бұрын
The 20 second rule explains why I have so many backlogs. It take me 5-30 mins to open my laptop depending on its condition for the day. I have that enthusiasm for the first 10 minutes but after that I lose interest and play instead.
@Odyssey-tr8mt
@Odyssey-tr8mt 2 жыл бұрын
Set all your applications that you usually use to automatically load up when you turn on your computer, that way all you need to do is turn your computer on and do something else for 30 minutes that you were going to do anyway like have a shower/get dressed or eat breakfast etc. If that's done right, by the time you sit at your computer it will be all set up with everything you need just a click away.
@piersonm5574
@piersonm5574 2 жыл бұрын
Open task manager, go to "startup". Sort by startup impact and disable the stuff that you don't use often or don't always need. It reduces load times. Also, upgrading to an SSD makes a HUGE difference, I don't see how you can survive without one.
@thomasbuss
@thomasbuss 4 жыл бұрын
"Starting is always the most difficult part".... I find pulling through much much harder than starting something
@bekind9046
@bekind9046 4 жыл бұрын
Yeah exactly, that's the big problem, I feel like I have a fear to start studying, and I'm trying to fight this fear but it's hard😢
@Christina.N.
@Christina.N. 4 жыл бұрын
@@bekind9046 likely you have a fear of failure. But the irony is you will guarantee fail your exams if you don't study. Yes you will hit walls when you are trying to learn something. I genuinely recommend meditation to be able to focus on studying and having more strength to not get distracted. At the end of the day you don't want to waste this short life you have, just being lazy. You still need balance though, you are supposed to be happy!
@sgfragile2166
@sgfragile2166 2 жыл бұрын
I do this with my alarm clock. To fix the "hitting snooze until I oversleep" issue, I bought an actual alarm clock and set it up on my highest shelf across the room. Now, whenever I need to get up early, I'm forced to actually get up and reach up to turn off the alarm or else an irritating sound will play. Works every time to get me up
@PyroTigerStripe
@PyroTigerStripe 2 жыл бұрын
I did this similarly, but my phone was still my alarm clock. I had to put it a couple steps away from the bed because I have a bad habit of sleep-snoozing. Now I just sleep through it for a few minutes because I'm a heavy sleeper 🥲
@ElowenFaye
@ElowenFaye 2 жыл бұрын
This is a good trick! I do similar things: Drink a few glasses of water before going to bed (just the right amount that I don't have to go pee at night but when I wake up I really have to go on the toilet. After that, my energy is just enough to go into kitchen and drink coffee :D Another tip I can share: on the way to your alarm cock (which is on the other side of the room so you have to leave your bed), turn on the lights but REALLY bright (or stand right in front of the light source with your face). There are cells in our eyes that are are responsable to control our sleep rhythm. With light, they make us go from sleep mode do waking up mode. I hope these tipps help someone! :)
@terriblehits3157
@terriblehits3157 2 жыл бұрын
I'll try this thanks
@karlrovey
@karlrovey 2 жыл бұрын
I tried it with my alarm, only to simply ignore the alarm.
@ConnanTheCivilized
@ConnanTheCivilized 2 жыл бұрын
Everyone I know, including me, crawls back into bed, no matter where the alarm clock is. It helps me a little more to set my home’s clocks to appear a few minutes later, therefore I have more time to work with in reality.
@RollForFunDnD
@RollForFunDnD 2 жыл бұрын
You don't understand how long I've been skipping this video whenever it shows up on my feed
@aronnax898
@aronnax898 3 жыл бұрын
This is great! I want to learn a new language, so what I did is I already logged into my language program and had the lesson loaded and ready to go, whereas my games were turned off and logged out. So I'd have to turn them on, and also log in with a username/password which takes time.
@captainalbert2143
@captainalbert2143 4 жыл бұрын
"lmao just get productive and don't listen to these quotes" - Sun Tzu, The Art of War
@ashdrawstrash1949
@ashdrawstrash1949 4 жыл бұрын
“Stand up and do something relevent noob” -Sun Tzu, The Art of War
@kindcolt2747
@kindcolt2747 3 жыл бұрын
@@ashdrawstrash1949 “mmm monke” -Sun Tzu, The Art of War
@annaellemay8590
@annaellemay8590 4 жыл бұрын
Back when I was in high school a lecturer came to talk to us. I don’t remember much except for the fact that his exam invigilator had an asthma attack and died in front of the class, and that most importantly: “If you’re truly lazy you’d just get it over with so that you could do what you want afterwards”. It really stuck with me. I’m in uni now and I still apply it. Do it and get it done so that I won’t have to sleep with a growing to-do list
@advancetotabletop5328
@advancetotabletop5328 Жыл бұрын
I use laziness and stinginess to cut myself off from time- and money-consuming activities, both “good” and “bad”. I don’t send Christmas card (or even electronic ones), though will send emails around the holidays - and, in fact, expanded the number of people I send such greetings to. I’ve stopped putting Christmas ornaments outside of the house. I do not wrap gifts, preferring gift bags. Unfortunately, Dad’s been using Amazon to send gifts to his friends, and that’s been a headache that reminds me that I don’t want gifts from others and don’t want my friends doing the same for me. Thanks for the video!
@Leopold3131
@Leopold3131 2 жыл бұрын
This is one of the concepts of Tiny Habits. Tiny Habits is a bit more theoretical where this video is chock full of relatable examples. The guitar example is exactly what I did. I knew putting a guitar in a case would be a barrier so I got a stand. It made all the difference.
@iamking571
@iamking571 4 жыл бұрын
Thank you for being you. I appreciate you and all your effort 🙏
@rebeccaholm4439
@rebeccaholm4439 4 жыл бұрын
That tip to move my social media apps to the second screen was great, as my phone (luckily!) is next to me I did it immidiately. Hope it helps and thank you for great videos!
@MadSwede3
@MadSwede3 2 жыл бұрын
Ik oefen Nederlands en dit is één van mijn beste manieren te verbeteren mezelf. Het werkt heel goed en nu ben ik best wel goed. Probeer te leren van jouw fouten en een betere mens worden
@amitbinjola1451
@amitbinjola1451 4 жыл бұрын
Me: Thumbnail 20sec rule Video : 14:22 min long How my laziness supposed to watch this.
@clubepengu6654
@clubepengu6654 4 жыл бұрын
dude seriously!! the first thing I did was increase the speed to 1.5 lol
@Rittika19
@Rittika19 4 жыл бұрын
@@clubepengu6654 i made it 2x 😂 reading subtitles xD
@BeachSamuraiStudios
@BeachSamuraiStudios 4 жыл бұрын
@@Rittika19 same haha
@jessiemichelle5642
@jessiemichelle5642 4 жыл бұрын
Increase the speed? Why didn't I think of that? I'll do that next time.
@clubepengu6654
@clubepengu6654 4 жыл бұрын
@@jessiemichelle5642 lol
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