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The two week wait is often the most anxious time during the cycle when you are trying to fall pregnant. In this class we lean into trust. Trusting that we have done all that we can and letting go of what will be.
This class is designed for the two week wait but is safe to practise during the other stages of the cycle as well. For more specific classes for the different stages of the cycle please check out my fertility series'.
Free fertility yoga guide - bettinarae.act...
Four part fertility yoga series - www.bettinarae...
Fertility yoga course - www.bettinarae...
Fertility goodnight series - www.bettinarae...
[The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work]
Yoga equipment I use:
Jade yoga mat - amzn.to/34YkbpY
Block - amzn.to/3zgvS9E
Bolster - amzn.to/3geS6zY
Favourite tights - amzn.to/3cu79Vj
What I use to film:
Canon M50 - amzn.to/2RAYJEp
Softbox lights - amzn.to/3g3xPhW
Lapel microphone - amzn.to/3ggubQQ
On camera microphone - amzn.to/3w7vOH0