5 Poses to aid implantation

1. Reclining Goddess - This pose requires you to lie on your back, bend your knees and bring two pillows under the knees as you splay them out and a bolster to support your back as you incline up. If well supported this pose has no contraindications.
2. Tortoise - This pose requires you to sit up open your legs out, bend the knees and draw the ankles in so you form a trapezius shape, while flexing the feet, holding the heels and rounding your spine forward. If not overstrained this pose is safe and has no contraindications.
3. Cone - This pose requires you to sit up and extend your legs out to make a V shape, as you stretch your spine and gently hinge at the hips and lean over. Do not attempt this pose if you have hamstring or lower back injury.
4. Reclining figure 4 - This pose requires you to lie on your back cross one ankle over the other knee, thread your arms through and dropping the tailbone down and flexing both feet draw the knee into the chest. This pose has no contraindications.
5. Cradle - This pose requires you to lie on your back, bend your knees and brings the soles together, as you hold the outer ankles with both arms, lift your head, neck and chest and rock side to side. Do not attempt this pose if you have stomach cramps or hip injury.

[@TD-wp5tr]

Just wanted to come back here and let you know I did all these poses during my 2ww after IVF transfer and implantation happened! I am 7w4d today ❤️

[@brandonboydluver]

Congrats!! did you do it everyday?? i have my transfer tomorrow! xxx

[@becsaw5268]

💛💚💛💚💛 congratulations. Just started now. Hope it goes well.

[@YogeaArtFlowYoga]

Amazing, congratulations! Sending you blessings for a healthy and beautiful pregnancy and a safe and smooth delivery! Om Shakti

[@jinchupradeep3776]

God bless you

[@KK-ss2nc]

hi. u mean after 2weeks after embryo transfer and beta hcg positive?

[@Claire-dg4vy]

After 2 miscarriages, and 2.5 years of IVF since, I did this twice a day since ovulation and got a positive pregnancy test this week. Thank you for your video!

[@YogeaArtFlowYoga]

So so happy for you, dear Clare. wishing you a healthy, vibrant and smooth pregnancy and a beautiful birth! m Shanti!

[@KK-ss2nc]

hi... so u did ivf or naturally conceive after doing this

[@sherinthomas8651]

Claire please reply me I'm trying for a baby since 6 years..can I do these yoga poses from ovulation to implantation days..is it safe?please reply me

[@haraneekeith7261]

Got my blood test for pregnancy positive yesterday . I did these poses after ovulation and conceived successfully. Myself and my husband grateful to the yoga instructor and this channel forever. Baby dust to all the women out here . Love you 💖

[@YogeaArtFlowYoga]

God bless you and baby growing inside. May you have a safe, healthy and care-free pregnancy and a smooth and glorious delivery. Om Shakti!

[@dollygola-makeover7189]

Hii haranee can you tell me how long to do this yoga.pls reply

[@dollygola-makeover7189]

​@@YogeaArtFlowYoga hii yogaen how long to do this yoga plz reply 😊

[@haraneekeith7261]

@@dollygola-makeover7189 Hi dolly !!! You can perform along by watching the videos . Maximum 15-20 mins twice a day !

[@Islamicvideo-ui5ht]

Yesterday I had my IUI and from today I started this Yoga Very soon I will come here to make a positive comment 

[@spandanakv9925]

I did these post ovulation and got positive. Missed my periods for 5 days today. These really helped, I tried to do it at least two times a day. Thanks again for these poses. Best of luck everyone.

[@YogeaArtFlowYoga]

I am thrilled that it worked and am sending you mighty prayers from the heart to enjoy a smooth and inspiring pregnancy ( you are at the peak of creativity now) and a beautiful delivery of your healthy baby. Namaste!

[@ellameng399]

Thank you so much!!! I practiced every day during the tww and it worked!!!

[@melissamutti1552]

Really love this yoga to aid implantation. I also really like that it is a short practice, which is helpful in my busy everyday life. Would love to see more videos like this for implantation and also safe poses for the TWW. Would love to see more shorter practices to help destress, but aid fertility during the tww to be able to do during my busy everyday life. Been ttc for awhile now and I am hoping this cycle will be the one!

[@YogeaArtFlowYoga]

Thanks for this precious comment, dear Melissa. We will take note and create more beneficial and inspiring practices like this. I pray that this will be your cycles. You can do our Yogea fertility enhancing videos: Fertility Bliss, Vibrant Womb, Ova Boost and Glow-ying before implantation and right after these tips. Praying that this cycle will yield the best and most viable eggs. Om Shakti!

[@drashtivashishtha4976]

Wanted to let you all know that these poses really do work. I did them for my TWW and got my BFP today. Give it a go girls and do them religiously for 10 days atleast twice a day. I did it once a day after that. Want to thank you for making this video for us 😍🙏

[@YogeaArtFlowYoga]

Congratulations on your pregnancy and I wish you the most beautiful and smooth delivery. Ad yes, these poses are like Shakti star dust, inflecting all the women who do them. And so it is! The power of conception is our wildest gift. Namaste, Ladies of kin!

[@allrsmith]

Oh no I e only been doing it once! I’m on 5dpo I’ll kick it up🤞🏾🤞🏾

[@bekahmakeup101a7]

4 years ttc our first child, currently in the tww just did this video, and praying for our positive test soon! Will continue to do this for the rest of the days. Hoping for implantation!

[@YogeaArtFlowYoga]

May your desired soul descend from the heavens and implants this cycle. Praying for a healthy implantation and pregnancy very soon. Om Shakti!

[@burgerhina7801]

Did u conceive?

[@bekahmakeup101a7]

@@burgerhina7801 sadly I haven’t yet, I just did a laparoscopic surgery 2 weeks ago and found out I had a little endometriosis and the dr cleared it out so I’ll definitely be trying next cycle to see if it helped. 🙏🏾

[@swesquirke1151]

@@bekahmakeup101a7 I hope the surgery went well and you achieved your goals

[@natalijagalkova4562]

Thank you very much for the video. It helped! ❤

[@zaibaruqsar5900]

This yoga is really helpful, thank you Yogea for sharing. Plz do pray for me. Thank you!

[@thankfulee129]

Got my BFP! This video helped tremendously! I found it 2dpo after my 4th IUI and did it 2x/day until today (13dpo). Thank you, thank you, thank you!!!! Saw a previous reponse to keep doing these poses for 20 days and then switch to the prenatal video pkg…and I intend to do so. 💜

[@tracy3418]

20 days after positive test or 20dpo?

[@thankfulee129]

@@tracy3418 20 days post insemination

[@Neonbywww]

Started doing it today, wish me luck

[@cecilial4961]

Thankyou very much ❤🙏

[@kirsten2929]

Wanted to encourage anyone reading that I did this video and just tested positive at 10 dpo!! I didn’t even know implantation yoga was a thing (thank you Reddit) until 6 DPO and started then. So if you’re coming in a little late, there’s still hope!

[@GabysJourney]

6 DPDo here 🙏 I just found this video. I’m praying this is it ! 🙏

[@saranyadevaraj4799]

@@GabysJourney dpo full form?

[@akshatak7206]

@@saranyadevaraj4799Days post ovulation

[@Nikisama]

@@saranyadevaraj4799Days Past Ovulation (your ovulation day is the zero one), hope it helps.😊

[@MineWiencken]

Thank you! That video help me a lot. You are an amazing lady. That 5 minutes video maybe changes womens lives out there. It changed mine! Lots of love ❤❤

[@YogeaArtFlowYoga]

Love back to you, dear Mine and divine feminine power through your words across the globe. Om Shakti!

[@bern6872]

Thank you for this video. I did it during my two weeks wait and just got my first positive. Thank you again!

[@YogeaArtFlowYoga]

So thrilled that you are now pregnant. Switch to our prenatal videos once pregnancy is steady and confirmed. And may you have a glorious gestation and maturation process leading to a smooth and healthy delivery. Joy Joy Joy

[@artshine_divya]

Hi.. am at 3rd day post transfer.. can u please let me know if u had any symptoms after doing these exercises?

[@kartkrish4903]

I did my iui 2nd cycle and followed ur tww yoga my god it really worked I got positive pregnency test thank u sooo much to u❤❤❤❤❤❤❤

[@subratapradhan1126]

Thank u mam,after my ivf it is helping my life.👌👌👌👌

[@divyanipatkare8425]

Thnk u so much mam... Muje is vidio se bohot help hui❤️🤗🤗

[@jannatulfirdaus8154]

I started mine today. Will come back with a positive feedback ✨ Please Pray for Me👏

[@dezembras-taschenwelt]

Thank you very much for these lovely poses. I found your video when looking for a short, relaxing practice I can do in bed. I had minor surgery yesterday so this was great for me. My best to everyone who hopes for implantation. 💕

[@YogeaArtFlowYoga]

Sending shakti vibes for all sisters to get pregnant and carry the gift of life Thank you for starting this sacred chain of good vibes. Blessings to you!

[@eduhaile5853]

Just saw your video. Thank you for your informative and educational video. I am on 2 weeks waiting and I need your prayers all.

[@YogeaArtFlowYoga]

All my prayers for a healthy conception flowing your way!

[@eduhaile5853]

@@YogeaArtFlowYoga Thank you

[@ciaramcnish]

I didn’t think this was going to help much but after 1.5 years of infertility and 2 IUIs I was ready to try anything. At 11dpo I just got a very faint positive on my pregnancy test! I hope it sticks! Thank you so much for sharing this practice. ❤

[@YogeaArtFlowYoga]

You are so welcome. Hope it sticks and stays and matures into a beautiful healthy fetus and a baby in no time. Sending you all my love and prayers for a healthy and smooth pregnancy ride.

[@mariascott7710]

Having my ivf transfer tomorrow. Starting doing your exercises last 2 days. Please pray for us.

[@danadi9386]

Thanks a lot

[@sayeedayasmin8120]

I have started doing these poses since 4-5 days post ovulation.. really motivated by the positive comments here and these poses are very relaxing. I hope I will get a positive result very soon..❤ And best wishes to those who are here for positivity. Lots of love.

[@EasyLifeGadgets..]

Hi please update when you get good news 🎉

[@sayeedayasmin8120]

​@@EasyLifeGadgets..Came back here just to tell you about the good news. I am 7 weeks pregnant now. Was following the exercises and also I prayed and today I could give you the news😊😊

[@raven62597]

My 4th month ttc I started doing this implantation yoga for everyday of the 2 week wait. Got my BFP, sweet baby is due October 2023 🥳❤️

[@YogeaArtFlowYoga]

Hope you birth the most magnificent baby and have a wondrous and healthy pregnancy, delivery and postpartum. All my blessings and Namaste!

[@natalijagalkova4562]

My daughter is 7 months old. Thank you very much for the video!❤❤❤

[@YogeaArtFlowYoga]

Blessings to you and your baby daughter! May she have a long, happy, healthy and fulfilled life and may you enjoy her every single moment! Namaste!

[@deepachauhan3161]

It helps.... It's good🌞 thankful for the vedio

[@nidhiagrawal2253]

It works.. very helpful

[@deliran]

I conceived my second time trying with the help of these poses. I’m shocked I’m 33 and thought it would take me longer to conceive then it did. Wow

[@YogeaArtFlowYoga]

Congrats! So thrilled you are pregnant. Have a blessed ride into pregnancy and a glorious journey into motherhood. Cheering with you, Yay

[@kitkat6444]

Im 12dpo and just got a positive pregnancy test after my first IUI❤️ I followed this video through my 2 week wait😊 i feel like it did help, so thank you so much for positing this!

[@YogeaArtFlowYoga]

So so happy for you. Thanks for sharing Have a beautiful pregnancy and a blissful birth and feel free to reach out with any questions while pregnant. I will try to address all of them promptly. Congratulations and Namaste!

[@sherinthomas8651]

Kit kat please reply me I'm trying for a baby since 6 years..😪😪can I do these yoga poses from ovulation to implantation days..is it safe?please reply me

[@kitkat6444]

@@sherinthomas8651 hey 😊 im not a doctor or anything. But i did them from ovulation and the 2 weeks following, and i got pregnant, so i really dont think it can hurt. Babydust to you✨✨✨

[@sherinthomas8651]

@@kitkat6444 ooh k thanks for reply me da 🙂..you did these twice a day?I'm also continues these..

[@kitkat6444]

@@sherinthomas8651 I only did it once a day 😊 Good luck❤️

[@rejilas4283]

Thank you so much mam❤

[@sandydasilveira2591]

Love this😍

[@AnjaliSingh-ps1in]

Thank u dear...i have also got d positive result after Ur yoga...god bless u

[@YogeaArtFlowYoga]

God bless you and you healthy and beautiful baby growing inside Have a beautiful pregnancy and a smooth and divine delivery. Om Shakti. Namaste!

[@yangdo5130]

Doing this yoga poses since yesterday DPO1. hoping for a positive result soon. 🙏

[@spandanakv9925]

Started doing it from today on my tww. Will post positive review coming back here!

[@YogeaArtFlowYoga]

Blessings for a baby in the bun very soon. Om Shakti!

[@iramnaz726]

Result?

[@richahobbit2075]

This is very helpful and I am very thankful for this video. Is there a 5 pose series for each trimester as well?

[@YogeaArtFlowYoga]

There is a whole prenatal pregnancy package that you can download from the yogea website: www. yogea.org. If you ever need it! Have a a beautiful pregnancy. Namaste!

[@alyhaggerty]

I just came across this I should be ovulating tomorrow I’m so excited from the comments how much success this has brought! Feeling hopeful! ❤️✨🙌🏼

[@marirose2759]

Hello, did you get pregnant?

[@YogeaArtFlowYoga]

Mighty prayers and baby dust to all of you from Yogea. This video was done with so much love and care and nurturance and may it bring baby luck to. you ALL!

[@cynthiauchechi2543]

I started doing it today last day of my period, morning and night, I pray for a positive result 🙏

[@EasyLifeGadgets..]

Positive?

[@Carmen_Lee_Co]

1. Baddhakonasana variation 2. Upavistha Konasana / kurmasana variation 3. Malasana / titibasana variation 4. Sucirandhrasana variation 5. Supta baddhakonasana variation 6. Yoni mudra and lip trills

[@akruinab7772]

Thank you so much .I did this poses before my transfer .I felt more relaxed doing it during those days.Thank to God , my Dr and your wonderful video I am 11weeks pregnant today .Thank you so much and God Bless you.❤️

[@YogeaArtFlowYoga]

Dear Akruina, Congratulations! I am so happy to have been able to contribute your pregnancy through these invaluable poses. Good luck for the rest of the pregnancy and have a safe ride into a smooth delivery. Om Shakti. Namaste!

[@prasannareddy2603]

Before Embryo transfer chesara

[@akruinab7772]

@@prasannareddy2603 yes , I did it before transfer.They are really easy and relaxing poses.

[@akruinab7772]

@asma salman congratulations!!!! There is a lot of experiences doing it before And after fertilization In my experience , I did it before my transfer once a day after my transfer I followed my Dr intructions (2 days bed test and take it easy, no excercise).But every woman body is diferent .Lower back pain sometimes normal in pregnancy, but a Dr Can check you to See How baby is doing and can give some recomendations in case that you needed.

[@akruinab7772]

@@bhuvanamaddineni9552 Hi .In my case I started 12 days before my transfer only. After transfer my Dr recommended two days bed rest and no exercise or any type of movement in the belly.Good luck 🙏🏽.

[@mehtajbanu8515]

Hi, I just tried this after my ovulation every day, yesterday I got positive pregnancy test. Thank you so much 😘😘😘😘

[@jannatulfirdaus8154]

Wow. Congratulations 🎉

[@YogeaArtFlowYoga]

All prayers for a healthy and beautiful pregnancy and a smooth delivery. Om Shakti!

[@mehtajbanu8515]

@@YogeaArtFlowYoga thank you 😍

[@mehtajbanu8515]

@@jannatulfirdaus8154 thank you 😍

[@sherinthomas8651]

Mehtaj please reply me I'm trying for a baby since 6 years..😪can I do these yoga poses from ovulation to implantation days..is it safe?please reply me

[@yaswanthkutty9884]

Hiii I'm 2 months pregnant Very very useful your videos tq .I love u dr🥰

[@YogeaArtFlowYoga]

So elated that you got pregnant and the videos helped in the process. May you have a beautiful, healthy and blissful pregnancy and a safe ands moth delivery very soon!

[@shannonreed6539]

Had my transfer on Monday. Wish I found this then, so today is day 2 after my FET so hopefully this will still help. I have had a lot of transfers at this point and praying this is it. Thank you for making this video, it looks so relaxing and going to try it now.

[@luvbuggz]

RIGHT... I transferred yesterday. Blessings & baby dust 💙

[@shannonreed6539]

@@luvbuggz Thank you, and same to you! 🙂💙

[@shannonreed6539]

@@luvbuggz So unfortunately I did not get pregnant, once again! We transferred our last 2 embryos too. This was our 10th IVF transfer, and before this we did 3 IUIs. I am disappointed, especially because I was doing these poses which is supposed to help, plus was meditating, positive affirmations and eating healthy. I was mentally and physically in it this time. Hope you have success!

[@YogeaArtFlowYoga]

I pray you are already pregnant, Shannon, but if not, make sure to do this video right after embryo transfer and for 14 days to aid implantation. You can do it up to 11 weeks of pregnancy while you are still in the gestational period, and then switch to our Yoga Yoga prenatal package "Gift of Life".Great great luck and a healthy and beautiful conception!

[@YogeaArtFlowYoga]

I just read this. Do not get stressed out, perhaps it was not the right window for baby soul to come. I will be praying for you to get pregnant very soon. Stay positive and work on your fertility from the inside out. Good luck!

[@DearestModesty]

I am 5DPO so I hope it’s not too late to try these. Praying for a positive this month ❤️

[@YogeaArtFlowYoga]

Praying with you, Emily. It is never too late for this practice, so jump on it, it will only stimulate the growth of the follicles and thicken the uterine lining for implantation if you are past the ovulation stage. Good luck in getting pregnant!

[@shalinis8101]

Hello 🙏🏽 Thank you for these yoga poses. I have been trying to conceive since 9 months now and saw this video this month only. I have been practicing these poses twice a day post ovulation (Some days I am able to do once) and I also do fertility and mudra meditation after these poses. My iUi has failed thrice in the last 3 months and now I am trying naturally. Hope these poses work for me for successful conception 🙏🏽 Thank you again for sharing 🙏🏽

[@sherinthomas8651]

Did you conceive?

[@shalinis8101]

@@sherinthomas8651 NO dear I did not

[@shannonreed6539]

@@shalinis8101 These poses didnt help me conceive either, unfortunately. We transferred my last 2 embryos. Was my 10th IVF transfer. Sorry that it didn't work for you either. Would have been nice if this could have been all we needed. And sounds like we both were doing good things on the side too. It is a crazy journey to be on. Hope you get your miracle soon.

[@shalinis8101]

@@shannonreed6539 Sending good wishes and prayers for both of us 🙏🏽 🥰

[@BakingRecipesManisha]

Keep continuing, sometimes requires repetitive method. Also take multivitamins. I'm also trying naturally. Many baby dusts to all of us future moms 💖

[@pcompton83]

Embryo transfer was yesterday, I’m gonna do this everyday until I test and until my first beta next Monday. Hope it works, thank you.

[@YogeaArtFlowYoga]

Great luck. All my prayers going your way! Do the poses every day or twice a day to promote the flow in the uterus and aid implantation. Om Shakti!

[@samese1810]

Did u conceived

[@divyaprathap4125]

You inspire many through your videos, i want you to upload many videos like this . Can you show yoga pose to balance doshas in body

[@YogeaArtFlowYoga]

Dear Diviya, Thank you for this great idea. I will build a sequence to balance the doshas, especially for you and will let you know when it will be posted. Thanks for your inspiration and uplifting dialogue. Namaste!

[@YogeaArtFlowYoga]

Yes, dear Dviya, I will definitely do a video with practices to balance the doshas. Thanks for this great idea. I will let you know when it comes out. Namaste!

[@neelamosman6864]

I’m here after 2 weeks my ivf done nd got positive test nd during this in 2 week I keep doing these poses nd I’m still carrying on. it helped me no doubt I’m really thankful of u to upload this video for us who struggling for baby I’m glad ur video so helpful for me xxx

[@tehreemumer4726]

please tell me you do it right after embryo transfer sister my first ivf cycle fail now i have to take second chance

[@neelamosman6864]

@@tehreemumer4726 yes I started this after straight my ivf done my was 1 st cycle nd I carried this till I got my positive test even my husband said what are u doing don’t do this nd that it’s not good believe me I did when nobody with me jus b careful do slowly nd don’t make hurry urself give nice few minutes extra nd do it nd leave result on Allah Inshallah it will work for u too

[@neelamosman6864]

@@tehreemumer4726 Alhamdulliah I’m 21 weeks pregnant now🙏

[@tehreemumer4726]

@@neelamosman6864 thanks dear i was also wanting this to do in my first cycle but my husband also said me this ok i ll try in my 2nd cycle in sha Allah remember me in your prayers

[@neelamosman6864]

@@tehreemumer4726 yes definite try inshallah u will conceive nd don’t do infront of family or husband plzz nobody will support u always do when ur on your own takes even not long I pray for u good luck dear😘

[@nithyapowlin8927]

I did my transfer yesterday. Started doing the method from today. Hoping for the best

[@shubhangighadi9698]

Wishing u luck dear

[@nithyapowlin8927]

@@shubhangighadi9698 thanks a lot

[@trishagupta1882]

Hi dear...whats the result??

[@YogeaArtFlowYoga]

Best of luck! This sequence is magical and it really works! Just do it twice day for best results!

[@anjusr7039]

How is your results.can u plz reply

[@jkco4429]

I’m 1 dpo. Just started doing this exercise today. We’ve been trying for 7 months for baby #2. Hopefully this exercise will give us our baby #2 this cycle. Wishing all the best to everyone.

[@YogeaArtFlowYoga]

Hopefully these exercises worked for you. Keep in mind that these poses are ideal for fertility and you can do them every time you want to chance you're fertility. Good luck and Namaste!

[@jacquelinechan9893]

Thank you for your video It is easy to follow and every time after I done the poses it feels calming and comfortable on the back . I am grateful for u making these videos for ladies out there . I will continue doing this till about six weeks then switch to a first trimester routine ❤

[@YogeaArtFlowYoga]

Correct, your intuition is spot on. These poses are designed to get you pregnant and carry you through the gestational phase and then you can switch to the first trimester videos as soon as you move into the embryonic stage of the pregnancy. Good luck! And a smoth and beautiful pregnancy and delivery ahead!

[@devagideva9850]

I did my iui yesterday, and i am going to do this twice a day, please pray for us.

[@deepajadhav5651]

tq soo much mam....three year se two line ke liye wait kar rahi thi.........finaly i gote concive mam tq u

[@YogeaArtFlowYoga]

You are so welcome! Namaste!

[@deepajadhav5651]

@@YogeaArtFlowYoga tq sooooo much mam

[@cledraanimiansue3599]

Im 2 DPO, and I found this video today I will do it during my TWW, I will come back when I get my BFP😊 Update: Im now 14 DPO and I got my BFP yesterday 😊❤

[@akshatak7206]

Hi, did you do each pose for the same time in video or repeated it multiple times?

[@farhat517]

What is BFP

[@marinacolombo9650]

Thank you very much!! I had a positive pregnancy test :)

[@YogeaArtFlowYoga]

Congratulations, dear Marina. So so overjoyed for you. Have a beautiful pregnancy and a smooth and glorious birth and feel free to reach with any questions regarding your pregnancy. We also specialize in fertility, prenatal and post-natal yoga and holistic programs. You can start our prenatal Yoga videos, such as Maternity Circle and others in a month or so. Namaste!

[@layahtate3227]

How many times a day did you them?

[@marinacolombo9650]

@@layahtate3227 1-2 times, depending on my schedule.

[@sherinthomas8651]

Marina please reply me I'm trying for a baby since 6 years..can I do these yoga poses from ovulation to implantation days..is it safe?please reply me

[@marinacolombo9650]

@@sherinthomas8651 Hi, yes, that's at least what I did, from ovulation until positive pregnancy test (as you don't know exactly when implantation happens)

[@user-id9wt6on4y]

Hi i have a request for daily routine for the IUI and IVF procedures please that would be really helpful.

[@YogeaArtFlowYoga]

This is actually a very brief and effective routine to facilitate the flow in the uterus for both procedures, I would also try Yogea's Ova Boost, Fertility Bliss and Vibrant Womb for that purpose and I am making a note to create more women's healthy routines in the future.Thank you for writing to us. Namaste!

[@subhashini1843]

As iam ovulating now. From tomrw I will practice it. God give me positive result this month.

[@Nannakanasu.]

Thank you. From Karnataka ❤️

[@hemavathi8513]

Me also from Karnataka..

[@Nannakanasu.]

​@@hemavathi8513❤

[@amritamalhotra4615]

I had my iui 5 days ago,saw this video today and started the yoga poses, waiting since 8 years , hope it works, please pray for me 🙏

[@sherinthomas8651]

Do you get positive results?please reply

[@YogeaArtFlowYoga]

I really pray for you Amrita. It will work, and so it is!

[@sherinthomas8651]

Amrita are you pregnant now?please reply me da

[@amritamalhotra4615]

@@sherinthomas8651 no 😌

[@tag-alongk8717]

did this every day twice a day thru TWW & I just got my positive test 2 days ago!

[@YogeaArtFlowYoga]

So elated that you go pregnant two months ago May you have a blessed pregnancy and a smooth and glorious delivery. Om Shakti!

[@praveensurekha]

Dear yogea yoga... I'm your admirer...whatever the situation we face I trust yoga is the solution.. With that intention I thought I could get over this infertility due to stage4 endometriosis with the help of yogea yoga.. You don't even believe how much I thought about you.. Even on the embryo transfer day in that hospital room I was imagining you like you are near me and guiding me that with your soothing voice you are whispering that' dont worry this time it works..'after embryo transfer I tried this implantation video.. Daily twice.. I thought thank you yogea for this pregnancy is my next comment ... But unfortunately my pregnancy failed due to very low hcg level.. But I trust that implantation occured due to these poses.. Thank you thank you thank you for helping many souls like me.. I am hoping for the next cycle....

[@YogeaArtFlowYoga]

I am so humbled to be your Shakti guide and pray for you wholeheartedly to conceive very soon if you haven't already. Om Shakti. Namaste!

[@isachexable]

Thank you for this video. I tried doing this exercise after my iui procedure and guess what? I am 5 weeks pregnant!!! God is good! baby dust to all who the ladies trying to conceive. ❤️

[@Pramilabantawa16]

Which cycle iui u had done

[@sheela4270]

How many day's doing this yoga ofter iui

[@YogeaArtFlowYoga]

It is so thralling that the baby magic and baby dust is spreading through all these lovely ladies and the magical practice that we all share and spread. Have a fabulous pregnancy and a smooth and healthy delivery. Om Shakti!

[@isachexable]

@@sheela4270 one day after iui procedure

[@isachexable]

@@Pramilabantawa16 started iui procedure on cycle day 16. Third time of trying iui.

[@ghambarbie]

Thank you sooooo much . I did this yoga everyday after my very first IUI. Today my urine & blood HCG test confirmed that I’m pregnant !! I always feel that my blood flow to my uterus every time I did all these poses. Although, I still can’t believe that I could get pregnant by my 1st IUI because even when I did Icsi , my eggs usually performed poor quality which just a few of them made it to blastocyst and passed chromosomes test . So successfully from IUI is like a miracle for me and I’m sure more or less that your yoga helped my rainbow baby implanted successfully and gave me a chance to become mother again Thank you soooo much and sending baby dust to all mom-to-be here ❤

[@Pramilabantawa16]

How old are u

[@YogeaArtFlowYoga]

Hopefully you did get pregnant and are spreading your baby dust around it is contagious and will catch all those you want to conceive! OmShakti! In the power of the divine feminine!

[@sabeetadhakal3736]

@yogea Can we continue to do this entire first trimester after testing positive?

[@SunshineRobbie]

Thank you for sharing this! I had colar bone pain and I understand that movement in the uterus can create pockets of air that travels upwards into the colar bones. Yes that can also be a sign of other things. But after dealing with this all day and doing this exercises it settled and the pain is going. Thank you for sharing. I thought it might help with outcomes.

[@YogeaArtFlowYoga]

Thanks for this insightful comment which will surely help many others to go through some of the issues you have experienced. Glad it helped sooth the pain. Here's to a tpainfree YOU! Namaste!

[@kettyph1087]

Been trying this everyday since post-transfer. Thank you.

[@YogeaArtFlowYoga]

I hope you have conceived and if not you will very soon, just remember that getting pregnant is a host of conscious actions towards a healthy lifestyle and emotionsl, mental and spiritual integrity! Exercising is just one aspect of your fertility. Check your hormonal balance, your diet and mostly your emotional and gut health and enhance all these aspects to conceive. Good luck and Namaste!

[@kumi93]

Hi! After my ivf transfer I did this everyday and I’ve got positive test result yesterday😭Thank you so much for your support. When I did this I felt calm. Which yoga video can I do now? I would love to continue yoga to feel relaxed and feel less anxious.

[@divyaarora3345]

After how many days of transfer have you started yoga

[@fairunnisa5751]

Please pray for me to get good news as i will be starting on the yoga poses soon! Cant wait! As advised will be doing soon after period ends.

[@YogeaArtFlowYoga]

Yes, yes, yes, ti will work. Stay calm and have faith in your body to wisely pick the right ovulation window for baby to come through. Sending you my loving fondest energy and mighty prayers. Om Shanti & Namaste!

[@iramnaz726]

Also do yoga of yogaguru shalendra

[@KT-ds7df]

I had my transfer yesterday started doing from today..hope for the best

[@YogeaArtFlowYoga]

Praying for a positive test very soon. Om shakti

[@juhi1725]

Thanks for this video..i am on my 15 day of cycle..please pray for me that i conceive this time..

[@YogeaArtFlowYoga]

Dear Saba, All my prayers for a healthy conception and a smooth pregnancy flowing your way. Good luck!

[@sayeedayasmin8120]

Back here after getting a good news. I am 7 weeks pregnant now and happy to let you know about it. Followed the poses positively post ovulation. Hope my comment will give positive energy to others just like the positive comments here gave the same to me. Thank you so much for everything 💕💕

[@onyinyechiobi6741]

Sister congratulations to you please did you do the yoga in two weeks wait

[@sayeedayasmin8120]

@@onyinyechiobi6741 Thank you💕 Yes I did the poses during TWW.

[@onyinyechiobi6741]

Thanks for your reply have a healthy pregnancy

[@sayeedayasmin8120]

@@onyinyechiobi6741 Thank you and Wish you good luck. I pray that you recieve a good news very soon.

[@onyinyechiobi6741]

Amen I received it thanks for your prayers

[@athiappus4672]

Hi mam, I did these poses after my ovulation and got positive pregnant result ...Thank you so much.😍🥰🥰

[@YogeaArtFlowYoga]

So thrilled this helped the implantation of embryo. Keep on doing those thorughout the gestational phase up until 11 weeks and switch to the Yoge prenatal package by semester. And have a safe, smooth and delicious pregnancy and a healthy and seamless delivery!

[@keira4663]

I did this after ovulation and a more gentle version on the day of my transfer and the week after. On the day of my transfer I had extreme pain later on during the day and now I know that it was implantation pain. The next week I had strong signs that I was pregnant. Unfortunately, the baby died. We found out via uterine biopsy that I have an abnormally high amount of natural killer cells. I had my immunotherapy infusion today. My transfer is next week. This is my last embryo so please pray that this baby sticks. I have started doing these exercises again. They work!

[@YogeaArtFlowYoga]

Praying that the cycle brings a healthy pregnancy for you. Stay positive and keep on doing the implantation exercises to promote the flow in the uterus and aid implantation. Praying, praying, praying with all my might for you!

[@keira4663]

@@YogeaArtFlowYoga Thank you xxxxxxxxx

[@keira4663]

Should I stop these if I am pregnant or can I continue without hurting the baby?

[@goldensunrise8369]

I did my iui today , and I am going to do this twice a day , please pray for us🥰🥰

[@YogeaArtFlowYoga]

Praying for you and sending glad tidings for baby to come this cycle around. God bless Namaste!

[@goldensunrise8369]

@@YogeaArtFlowYoga thank you so much for your prayers and blessing, Namasthe🥰🥰

[@TheCurly1985]

Thank you for this video! I have my embryo transfer in May. Can I start doing it from now? Hoping for the best!

[@YogeaArtFlowYoga]

Praying that you get pregnant very soon. And yes, these exercises are suitable as post-ovulation or embryo transfer rituals. Do them twice a day - mornings and evenings. Wishing you best of luck!

[@tourrama9778]

Nice

[@mariacucuta6190]

Just want to say I tried this last month and I did get pregnant. Sadly it ended in a chemical pregnancy but looking forward to trying this again this cycle 🦋💕

[@YogeaArtFlowYoga]

So lovely that you were able to conceive. Have a blessed pregnancy and a smooth delivery. Great vibes nd blessings flowing your way!

[@gayu12345]

My Transfer was Two days ago. I started doing it from yesterday once a day. From today started to doing it Two times a day. I feel very relaxed doing these exercises... Hoping for positive results 🙏

[@natynt227]

Good luck dear keep us posted

[@YogeaArtFlowYoga]

Praying for a positive test result and healthy pregnancy for you. Om Shakti

[@sehunn2766]

Can u pls explain wht is transfer. I'm newly married and in ttc for 3mnths don't know the terms.

[@shannonreed6539]

@@sehunn2766 A transfer is when someone is going through IVF (In Vitro Fertilization) because they can’t get pregnant naturally. They transfer the embryo, which consists of the sperm and egg. It is usually at the blastocyst stage when they transfer, which is day 5, but can be transferred at some places on day 3. Some do ICSI, which is where they inject 1 sperm into the egg, if the guy has abnormal sperm that cannot penetrate the egg. Then after the transfer you have anywhere from about 10 days to 14 days until you go back to the doctor to get your pregnancy blood test done. So that is the TWW (Two Week Wait) Hopefully I explained that good enough. I have been going through IVF for 3 years now, so I know a lot at this point.

[@asatta]

The commets here are super super edifying. I did my first IUI and im in my TWW im beginning to feel pms but i am hopeful i will a positive result by next week. Im going to this right away. Hope it works for me Wish me all the best😢 this TWW is like 2 years. My nights are too long

[@Visrubala]

Result pls?

[@YogeaArtFlowYoga]

Dear Asatta, Hope the boy dust reached you and praying for you. This is a great brief and effective routine for facilitating healthy implantation and preliminary gestation. Love and blessings your way!

[@yasminshaik8024]

Did you conceive,,?

[@jannattaphadar5423]

please tell the duration of yoga how long we can do it

[@jovannayanez9568]

I will try, I am on my 3rd round of Letrozole. Ok to do them before and during the two week wait correct? Can I do them everyday?

[@YogeaArtFlowYoga]

Dear Joanna, Absolutely, do these five poses every day as they will promote the flow in the uterus while you are waiting for the pregnancy results. Sending you my prayers for a healthy conception very soon!

[@sryoutube1423]

I just tried it last month for 3-4 days morning and evening..I am tested pregnant this month..It's just a wonder . this yoga is really helpful for getting implantation..thanks for the video..👏👏

[@sherinthomas8651]

Hi da do you have any pcod problem?I have pcod issues so i can follow this?do you know it?please reply me

[@YogeaArtFlowYoga]

Yes, this sequence is miraculous and because of the power of the poses has gotten a lot of women pregnant. And it has some energy of glad tidings that brings positive vibes your way. And yes it is absolutely safe!

[@YogeaArtFlowYoga]

Yes, the sequence is abolsutely safe even if you have pcod. So go ahead and do it twice a day and hold each pose for about five breaths or more. Great luck you way! Namaste!

[@sherinthomas8651]

@@YogeaArtFlowYoga 🙂🥰thanks dear for reply me 🙂

[@tracy3418]

I did all of these poses during tww and got my bfp at 9dpo!

[@akshatak7206]

Hi, can you please let me know what symptoms you had?

[@tracy3418]

@@akshatak7206 everyone is different. I have been sick as well so it's difficult to tell which was from what. I vomited while brushing my teeth the day before testing positive. Increased sense of smell.

[@shivanipatel3151]

After read all positive comments I'm doing this from yesterday trying too concive from 6year hope it's work on me 🤞🤞 Doctor also said this cycle is perfect if I convince definately come too share good news..

[@YogeaArtFlowYoga]

I hope that this sequence already worked for you. It is especially designed to aid conception. Namaste!

[@shivanipatel3151]

@@YogeaArtFlowYoga not yet but hope to work soon 🤞

[@burgerhina7801]

I did this on my third transfer cycle twice a day and i conceived!

[@YogeaArtFlowYoga]

Yes, Thank you for sharing your experience I highly recommend that you do these poses twice a day after ovulation and intimate relations or after embryo transfer. These are the five poses that aid implantation and improve your circulation in the uterus. Good luck to all you beautiful ladies! Om Shanti!

[@burgerhina7801]

@@bhuvanamaddineni9552 yes, be careful not to bend too much, just lie down easily on the floor. If not, do it on the bed

[@bhuvanamaddineni9552]

@@burgerhina7801 thank you Hina. I will do it on bed... Pray for me this time should get success...

[@burgerhina7801]

@@bhuvanamaddineni9552 no, just alot of rest

[@burgerhina7801]

@@bhuvanamaddineni9552 hopefully! Fingers crossed!

[@nataliacastroperez381]

Thanks a lot for share all this!... do you recommend do this poses since the first day of implatation???

[@YogeaArtFlowYoga]

Yes, dear Natalia. These poses favor implantation from day one. They will promote blood flow into the uterus and tone the uterine walls. Good luck!

[@YogeaArtFlowYoga]

Dear Natalia, Yes start immediately after implantation and for best results run the routine twice a day ( morning and evening) and continue for at least another 14 days after implantation for prepping up the womb for pregnancy. Wishing you best of luck in getting pregnant. Namaste!

[@rekharathod838]

Hello mam my period date was 26 th 3 days left mam can I do this yoga

[@jyotikochhar5535]

I’m at 7 dpo can this be useful now for implantation success or is it too late?

[@netravatigodi6023]

Tq Iam trying to conceive so Iam searching for these exercise and here 😊

[@YogeaArtFlowYoga]

Yes, start the routine two days before ovulation and continue for the next 7 days twice a day, for best results. Good luck in having a healthy conception!

[@firdevsyldrm8554]

Transferden sonra bunları yapmak tehlikeli değil mi daha önceden yapmamiz gerekmiyor mu

[@ebonitrudeau]

Did this twice a day religiously and got my bfp at 10dpo🎉

[@YogeaArtFlowYoga]

Congrats and may your message infect other mommies-to-be!

[@mehreenlone9849]

Had my IUI... Definitely going to try this.. It is an easy short video which i can follow in my busy routine..thanku.. Hoping for a positive result

[@anitagomez5596]

Hey if you want to conceive,then the spell caster that helped my aunt manifest children into her womb, he can also help you conceive

[@anitagomez5596]

Just take his numbers out below and contact him via wats app let him help you

[@anitagomez5596]

__+2::3::4::80::88::67::48::81::

[@YogeaArtFlowYoga]

Sending you light and love for a positive result and healthy pregnancy!

[@zahedali2250]

What is your result of iui Did u conceive

[@thewayofsalaf4905]

Ma'am I have 3 small endometriosis cyst in my right ovary can I do this poses for implantation??

[@JacquelineJoy1982]

I did this everyday after my embryo transfer ! Currently 7 weeks pregnant! Thank you ❤❤

[@YogeaArtFlowYoga]

Have a beautiful pregnancy ahead. Your baby lunch is now reverberating through the pro-creative space of this channel. God bless you and baby inside! Om Shakti!

[@divyaarora3345]

After how many days of transfer have you started these poses

[@tonielleevans5056]

I did this daily after my fresh embryo transfer and got my positive!!!

[@YogeaArtFlowYoga]

So happy it helped you get pregnant. Enjoy these exercises for another two to three weeks and then switch to Yogea's prenatal package of practices designed for every trimester. May you have a beautiful and seamless pregnancy and delivery. Namaste!

[@mounicachallala9801]

Hi, can we do these poses on the floor or only on the bed after embryo transfer?

[@dhillonbrar8950]

My 1st Ivf failed on September yesterday my second Ivf transfer round today I find this I try to this for my implantions hope so God bless me

[@YogeaArtFlowYoga]

Blessing you and praying that you conceive and implant and hold baby for a beautiful pregnancy. Practice twice a day, starting the day of you transfer for at least 14 days straight! Good luck!

[@dhillonbrar8950]

@@YogeaArtFlowYoga I try this but unfortunately I am not pregnant my 2nd round again fail

[@neethuchakku5401]

My ovulation is happening and i am going to practice this poses❤️please bless me dea

[@YogeaArtFlowYoga]

I am praying for you, dear Neethu. May you conceive very soon and have a healthy and beautiful baby!

[@Neelbmc]

Thank you so much. Can this help me after iui, while I am waiting 15days. I am trying implementation for a long time. Please pray for me!

[@YogeaArtFlowYoga]

Absolutely, dear Neelam. These are the five vital poses for healthy implantation that will stimulate the blood flow into the uterus and should be practice in this 15 day window. I pray that you get pregnant very soon. Om Shakti!

[@iotu6745]

I m starting my ivf in about 15 days. Today I ve started these exercises even if they are not so easy for me at first to do perfectly but I appreciate very much Your video. Thanks ! ♥️

[@jasminevinshia4691]

What wa the result of iui??

[@alistudiocreation7401]

Kya aapko conceive hua plz reply

[@alistudiocreation7401]

Plz Neelam reply kre

[@omsairammanhas2040]

Mam it's been one week of my iui ...but today only I HV seen ur video....so can I start it from today ???

[@KerstinHemborg-zr9jk]

Is it ok to do morning salutation during the 2ww and time after? Thank you in advance! 🤗🙏

[@YogeaArtFlowYoga]

Hold of from Sun salutes while waiting for a positive result Sometimes too much back bending and forward bending and core work can have a negative effect on the uterus. Do these reclining exercises instead. They ar safe and highly effective for that implantation/gestation window. Good luck and Namaste!

[@KerstinHemborg-zr9jk]

Thank you so much! Havn't seen this until now, hence the late reply! Will take this in consideration in the future! Thanks again 🤗🙏