bicep workout walkthrough |tips and tricks |deon

my current bicep workout with sets and reps . build big guns with mount Olympus peaks to get all the ladies, there is still hope, still 12 more days till valentines.
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[@okaymohit]

It’s a good day when Deon uploads 🙌

[@adityadahiya1596]

Yeahhhhh🔥🔥

[@deyondsilva4849]

Thanks bhai ❤

[@khushwant7203]

He trens so hard❤️

[@coldv4184]

bhai merko iss bande ki hi smjh aati hai sahi se kese exercise krni caahiye

[@HULKmyLOVE]

​@@khushwant7203haha

[@shresthaNiyukta]

Everyone said genetics, but look at his knowledge

[@sahishnaik9061]

Deon is having the best physic, compared to most of the enhanced athletics and KZbinrs 🔥💪

[@saishlase8305]

Deon you’re really a big inspiration for me, I just started going to gym and these exercises will definitely help me a lot. Much love Deon bro ❤❤

[@UTKARSH_TIWARI_]

Bodybuilder deon❌ Roster deon✔️

[@nnaveen978]

Deon casually"" Trolling ""💀 also looks advices 😂😂

[@feentcc4676]

You can do chippi langadi 😊

[@seemsomnific131]

​@@feentcc4676 means

[@varundagdiya1910]

Deon is funny af , camera shy which makes it funnier, shows everything transparently and a huge fuckin guy, thanks for your videos man

[@alexanderphillip2389]

Hi Brother Deyon, I recently started watching your videos, I would like to thank you for sharing your experiences and knowledge about bodybuilding with us. Please keep sharing your honest and genuine content on bodybuilding with us, it will give hope to many who wish to pursue bodybuilding.

[@ashwathshivram1280]

his sarcasm is what makes my day

[@doomsid666]

Meri Devta se yehi guzaarish hai. This dude is so genuine, thx for the tips man.

[@zaifpathan7129]

Bhai ki video dekh kr usi trh workout Kiya aj..ksm se itna mza kbhi ni aya hoga jitna aj mila..or seekhne ko bhi bhut kuch mila..tnx deon bro

[@goldy3682]

Bro upload daily workout videos

[@godprakhar5977]

Some genuine content and talks on this channel Truely inspiration bro❤❤❤

[@SG_006]

25:00 Amazing reps Deon, I thought that you took max to max 5 to 6 plates for forearms but after seeing a full stack I am completely blown away! Forearms are my favorite part in the entire body tbh and I just inspired me to work hard on them to get those gainz going. Embracing the grind!! Respect to you.

[@drishti6783]

keep uploading similar tips Deon , lots of lovee!💌🧿

[@onlystatus4789]

What a timing bro today is my biceps day, thank you for this video

[@akulkadam6064]

Who thinks Deon bhai > Saket in terms of humour, information and creativity? King 👑👑

[@hinatabot5394]

Yea saket is good boy but Deond doesn't act like one he's behaviour is all normal

[@deyondsilva4849]

Bhai saket bhai is way ahead in terms of creativity, explaining tough things in a simple way, and at getting audience involved in his workout.huge percentage of indian youth follows his workout because most can relate to him.He is not only dedicated at fitness but other other interesting things like learning other cultures,cinematography and probably other things i can't match.thankyou so much for comparing , an honour!

[@hinatabot5394]

@@deyondsilva4849 🧏‍♂️

[@Need2pee]

Stop comparing them both are good and are good friends too.. People like you are the reason why hatred and controversies begin!

[@rishipandey9622]

Amazing as always Deon bro!! Please Drop one for Legs as well 💪

[@adityanarayansamal3369]

Deon bhai hamesha aise har body part ka video banao ACHHA LAGTA APNE motivation SE SIKHANA❤❤❤

[@crazyvibe_24]

Deon is purely class🙌

[@user-yv4dc7jx5n]

Feeling lucky! 🥹 deon uploaded

[@chetanbsonawane]

Bro keep uploading these workout videos. Great tips and techniques. Thanks

[@user-if1zc7xz3v]

Bro keep uploading regular videos it is so informative ❤❤

[@rohithoon2449]

Make more.. loved this

[@hemanttssingh]

Man doesn't let anything go to his head. Always in control. I respect his parents for the upbringing. 🤝

[@deyondsilva4849]

Thank you for this comment 🙌

[@diabolus6044]

Learnt a lot keep uploading more videos like this ,

[@PARDHAIKARLOYAAR]

Life time lessons in one video ❤ please make more videos. Life time perfect knowledge to be learnt

[@Gear.5-JOYBOY]

Deon bhai App se bohot kuch jana or sikha ma ... Thankyou for knoledge ❤ love from West Bengal

[@MGENTERPRISES]

Love you bro and keep going, pls shoot each and every parts video, we are as a subscribers and your followers watching your all content's which is very very useful.... And GOD BLESS you my bro...❤

[@adityashishodia2807]

Started working out after saw you Huge huge fan Much love ❤

[@mdshahidhassan6937]

Amazng bro....plzz make more videos like that for everybody part...😊

[@fitness_freak193]

❤❤❤most awaited for your videos brother 🔥💪

[@adarsh_6149]

Excited for chest workout video !!!

[@pranilbajracharya7000]

Indian Arnold 💯💯💪💪Bhai Bodybuilding ke content is what we need from you..Keep going Champ

[@Discover-Hidden]

1:21 toh bhai bol raha hai body banana sab ki bas ki baat nahi chippi khel lo! 😂

[@VikrantRahate]

Awesome!!! Physique Deon , can u please make a series of workout videos showcasing other body parts too including shoulder , triceps and others. It will help us a lot by making us know where we are doing wrong..

[@Imshrinath]

What a control man👏💯

[@user-wt2wd2yu3d]

So much infornative video learned alot from you❤

[@LaughterkingAdi]

Making my mood in gym ❤

[@beevashthami]

Deon bhai, super funny, super cool and so original. Bhai aap video upload karte raho we learn a lot.

[@virtutisxx2371]

Very nice video Deon bro👌👌🔥🔥

[@user-nx1lo3mr8e]

great content buddy please keep doing it

[@sameer251]

Much needed ❤

[@qesarthaker3145]

Bahut kuch sikha deyae ,bhai Aap ,more power to you ❤

[@mohdtalha7324]

Deon bhai man of his words🔥🔥 Bhai ne "Week khatam hone se pehle ek video Upload karunga" Kaha tha.. Aur kar bhi diya❤❤🎉 THANK YOU BHAI ❤❤

[@impulsepower8]

Good job brother, carry on your hard work 👍👍

[@menglowupguide]

Bro please make video on all body muscles.. You are literally became inspiration for natural athletes please bro take this serious.. We need all muscle tips tricks.. Love you bhai ♥

[@ishwarreddy8820]

Nice video very informative keep posting daily

[@PARVEZHAMZA01]

STARTED MY FITNESS JOURNEY 7 MONTHS BACK U R MY INSPIRATION ONE DAY WE WILL TRAIN TOGETHER..

[@Nikk_lifts]

Video on weekly workout routine please❤️❤️

[@ratanmane1875]

भावा एक नंबर माहिती दिली आहेस 👌🏼👌🏼👌🏼

[@URWELCOME]

I liked your concertration curm technique that's pretty old-school style to slightly twist the wrist

[@raq007]

Bhai, very energetic and resourceful Video. Thank you so much :D

[@user-dg2yu8wr1c]

From Nepal 🇳🇵❤❤

[@shresth_raj7]

Bro, your bicep peak is amazing.

[@Dracula.liftss]

The only influencer i trust ❤

[@vijayalakshmi4384]

Bro is a unit 💪

[@sumitsingh2657]

Awesome video bhai thanks for the guidance for biceps workout, & please make video more..💪🙏❤️

[@CVviveksingh105]

You are a legend 🙏❤

[@unknownsapien]

Amazing work deon, more power to you bro. Please upload leg workout too or your complete split. If possible

[@sauravsharma1389]

bhai ek acha split jisme every body part 2 times hit ho but exhaust na ho like PPL vo bta do with no. of exercises, sets and reps and jaise saket gokhale k sath chest workout smjhaya tha chote chote moments like time under tension k bare m like range of motion krna h but pagal nhi hona us chakkar m... vaisi hi har body part ka upload kro please. Really thankful for the knowledge

[@subhajitpaul3852]

Ek vi like nahi milega 😢 .super deon vai 🔱

[@weddingsbyjkstudio]

love you bro my inspiration

[@monojitdas7678]

Deon bhai love your aesthetic physic. Full day of eating video banao please next

[@ashwanisingh3202]

Man of knowledge.

[@LightwEightOK]

The 4excercises for bicep is enough to grow like youu

[@girishpednekar4529]

Top class thumbnail sir

[@niljejurakar6382]

Quality content ❤

[@akshil1]

Bhai hai apna = Bhaiceps!!❤😂😂 This guys is sweet!

[@shivarajk3126]

Glimpses of young Arnold💪

[@ave.brokee]

@Deon pls make a push day video as well . I wanna see how u do shoulders excercises.

[@pegujunior]

You are awesome brother ❤

[@Fitnesstories_suraj]

At the end, your told true reality Deon bhai

[@ravikharwa1373]

Nice Deon 😊

[@0xsudip892]

Loved your video please make tips and tricks video for other exercises also :)

[@RaviKumar-gi8ve]

Wohoo bicep workout

[@viswajitnayak8325]

Ha ha ha ... this video made my day... subscribed deon bhai... sarcasm on point 😂😂😂

[@4hm_dracula0p93]

Love you deon bhai 💝

[@mayankpatil6571]

waiting for forearms video deon bhaiii😃😃😍😍👍

[@4kdhardx632]

God gave right person genetics bro deserve it.

[@arhaanmalik8673]

Hardwork hai uska

[@insane___boi]

Saket and Deon both are amazing stop comparing them 🙂. Thank you

[@ayanchatterjee2664]

Thank you ❤

[@shreekanthgowda285]

bhaiyya I usually don't comment on videos but you are very funny 😂

[@kirtankandoi5443]

Amazing content

[@stark7683]

Triceps pr ek video deon bro ❤❤❤

[@shobhaabhang3949]

Yes

[@pravinshingade5506]

Deon need only one camera man if he got the one then his contents on another level no one will match🙏🙌

[@mohdtalha7324]

Camera man + Editor 🔥🔥👌👌

[@vishu0544]

Bro doing some serious job

[@mohdtalha7324]

Bhai next video on CHEST & SHOULDERS PLEASE ❤

[@TITAN-sv6pn]

Big fan brother keep going

[@rabop1666]

Inspiration❤❤

[@DeepakMalakar10]

Bhai bolta gjb ka hai..👍

[@Gymholicsky]

Bhai best tha video ❤️

[@mr.ajaysingh8449]

Shoulder routine ❤ or ek video muscle imbalance pr v bnao bhai.❤❤

[@Alisayyed6482]

Bhai aapki workout technical bahut hard hai 💪💀

[@bisantalaishram2399]

Subscribed, liked, shared 🤝👌

[@KeepingItInteresting]

Bhai saarey variations ke sirf 2 sets kar raha hai? 1 light and ek heavy right?

[@Anmol_sahu.946]

Simplicity ❤

[@hitenvohra9918]

What are your views on push pull legs

[@itsaftab7723]

Day 69 of asking about your workout split

[@avishkarraut4755]

Deon bhai aapke triceps khatarnak he, uspe bhi please ek video bana do 🙏🏻