Big Brekkie: Tofu Scramble, Beans, Mushroom, Tomato and the option to make the Big Brekkie Burrito

  Рет қаралды 55

Plant-based health professionals UK

Plant-based health professionals UK

Күн бұрын

Ingredients:
1 block of tofu ( use firm or silken depending on your preference)
1 teaspoon turmeric
1 tablespoon nutritional yeast
1/2 teaspoon kala namak ( black salt if you can source it gives a sulphurous eggy flavour)
black pepper
1-2 tomatoes
100g (1 cup) mushrooms
1-2 tablespoons liquid smoke
1 tin drained butter beans or cannellini beans (or soak and cook from dried)
salt and pepper
1 tablespoon "henderson's" or mushroom relish (vegan worcestershire)
1 tablespoon tomato puree
optional 1/2 onion/ garlic/ chilli
For the burrito: a wrap or chapatti, spinach leaves, an extra chilli

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