BIG LEGS | BULKING WORKOUT

[@chrisf.1301]

The raw workouts with no music is so much better than with added music.

[@Aarohnn]

HONESTLY. These types of workout videos are my favorite.

[@rafas8278]

Przecież leci muzyka na siłowni xd

[@ColdSun87]

You deaf???🤔

[@mattjuicedup6896]

Gotta love when Krizo hits us with his Monster workouts... Gotta show us some day in the life of Krizo like what you do during the day or some day full of eats... Nonetheless much love and respect brother....

[@arthurblackhistoric]

It's good to see you doing the same basic exercises everybody else does. No secret routines, no hidden exercises that nobody else knows about. Just hard work on the basic exercises, combined with good nutrition and superior genetics. Good luck for 2023, Krizo, and I hope you scare them all at this year's Olympia!!

[@lucaknezovic776]

You are doing too well Krizo! Your legs are absolutely amazing. Good pep for my leg workout later today

[@GQglobal]

Made me switch my day to leg day, doing the same routine also 💪🏾

[@krizoyoutube]

nice!

[@musclediscord]

Hamstrings are from another planet! Looking forward to seeing you at the event.

[@bryanjairaragonpilco9939]

The Best, future champ me Krizo

[@moyhernandez3677]

Krizo is strong warrior 💪

[@Sortez10]

Top gym v Prievidzi u Andreja 👍

[@thebodybeatdownDiTi]

looking great Krizo. I hope you reach your goals and dreams. Good luck..

[@purplesalt152]

It's Amazing to see Krizo training. Gonna be alot bigger next year for sure

[@rascate9010]

What a legs Krizo!!

[@Autumnnss]

One of my college teammates was Kukal - a Slovakian. Great guy. Good luck, I am following your progress...

[@mikereynolds2313]

Nice krizo...turning a weakness into a strength!!! The legs are going to be nutty!!

[@AZ-gs6hj]

Perfect timing, legs today for me. Will try this routine!

[@divyaanshsingh6299]

best shredded legs in the division krizo

[@fredriklundin1560]

Krizo is the ultimate 5% and Mutant athlete - Leaving humanity behind on a daily ✌️🏆🏆😎

[@gkeddie5938]

Good video Krizo

[@richb5073]

Definitely gonna be top 6 at the Olympia this year

[@fishingandmovies9852]

for me you are mr.o. best oblique best lines and shape of muscles..

[@JJ-vp3bd]

Blessings from Poland my man

[@zdenekjelinek8249]

Hlavně opatrně Krizo...Ronnie dnes nemůže po letech dřiny chodit,sportu zdar 🥇🥇🥇

[@1aikane]

Krizo 💪🏆⭐️⭐️⭐️⭐️❤️

[@bruceasaert4055]

hamstings looking crazy man!

[@culturageneral5986]

Empro is coming?

[@marcinsalbut4786]

Mr.O 💪💪💪

[@SOMETHINGeasy]

Nice 💪🏻

[@oloraculocondetergenteysor3894]

0:20 the cuts on his calves were always incredible

[@adriana2567]

Dobry zawodnik👍

[@DzolyDzamper]

ino pleców brak

[@peterdebnar2248]

Výborné nohy, také veľmi slušné búčky😉. Len tak ďalej, bude forma ako hrom. Kedy bude nejaká kvalifikačka na olympiu?

[@krizoyoutube]

odhalíme vo videu čoskoro!

[@josemanuelc.c.5617]

Hello Krizo! All my admiration you are a reference. Are those really all the exercises you do on leg day? I don't know the series you will do for exercises but I am quite surprised that you don't see many exercises. Do you train like this all year? Honestly impressive. Keep it up champ!

[@krizoyoutube]

yes, all exercises are included and it's usually 3-4 sets per exercise, doesn't change much throughout the year

[@arasharam7264]

Big Iranian fan from Australia 👌🏽 crazy muscle development brother! Your legs are also insane and I can’t imagine what you’ll like in person to see you would be mind blowing! Definitely easily have the potential to win Mr Olympia! Please everyday pose like it’s a slow dance of your physique. Posing is your body speaking! Turn it into art by practicing everyday! All bodybuilders must spend 1 hour a day for posing and it helps with definition,mind muscle connection….

[@JOEVELINOSANTO-nk5tr]

All workout has good and technically 👍

[@oloraculocondetergenteysor3894]

Krizo should be a Street Fighter character

[@lubomirhrozen5432]

Nohy PARÁDNE. Držím palce!!!

[@ubuntuposix]

Superb. Like in a cartoon animation.

[@Ciacio122]

Super 👍🏻

[@ironray123]

Why does the Hack Squat have a weight plate stack as well as plate loaded? It looks like the weight stack would actually reduce the total resistance!

[@Gfcteam333]

Monster mass futur Olympia champ 🔥💪

[@egolith]

I also did legs today, BUT the image in the mirror was not nearly as impressive! Krizo dominates!!

[@thedifferent821]

Krizoo is spain your next competitions?? Plase you are me favorite Bodybuilders and I live in Spain. Is for you look.

[@krizoyoutube]

all will be revealed in a video soon!

[@tombambauer5220]

Krizo!!!! 3d Monster

[@mikevee6992]

Let me go back to the gym !!!! My legs feel too small !!! Dudes killing it

[@SiG-Popart]

BOOM 🔥👍

[@josematos-iz2ob]

Good video

[@dankataaa456drakula8]

Krizoooooooo

[@gilvangomes4928]

💪

[@MrCyp200la]

Future Mr Olympia.

[@lauta2346]

Increible la relacion tamaño y definicion, realmente muy buen culturista.

[@lucasleal22]

He not traning glute?

[@Chema_Rex]

You are amazing

[@brtko_marek]

haken drepy je ten najvacsi masaker ktory je! tom platz by tiez suhlasil. paradicka! 💪💪💪

[@TruongPham-j8v]

Hello, I'm leaving the group, I wish you a happy and healthy day👋

[@timthomas487]

whatever happened to doing good old-fashioned deep squats?

[@r3conquista]

🔥🔥🔥

[@duncan-mcrae]

Monster. So awesome

[@mehmetdinmez112]

KING KRIZO 🔥👍

[@pavelobdr.9067]

👍

[@antonylagache7270]

Tu ne t’épuises pas à faire 8-12 répétitions pour tes séries d’échauffement au lieu de faire du 4-5 reps ?

[@Schaufelor]

0:44 Look at the damn forearm. I remember one guy some months ago saying his forearms would be too small, lol.

[@JohnPeter1940]

That qualaty and detail in the legs, not a lot of guys have that!

[@farbenseher2238]

The dude just won the genetic lottery over and over again.

[@stanfordkoch1271]

Big wheels Krizo

[@rob_nice1]

Krizo is a walking M1A1💪

[@Uaintfirsturlast]

Future Mr O!

[@marcelofriasauvieux]

Creo que su fallo es la falta de tamaño de su tren inferior con respecto al superior, si lo logra será un competidor top 3

[@jamesmac4447]

Krizo get ahold of nick Walker ,and come to america for a workout together! It will be great ! You need another vacation. Give the fans what they want Sir Krizo

[@Shurko113]

👍👍👍👍👍👍👍💪🥇

[@nocnijezdec920]

👏👍

[@MichaelEvans-hb5ns]

I love the fact that this guy trains heavy down to 6 reps…. You don’t see that a lot anymore….heavy old school training

[@mefodii1886]

Хруст колен слышен на весь зал.

[@Mr.Portman]

That vain on left arm is crazy.🙂

[@voltesmazinger7361]

Krizo makes everyone looks like a light weight when he stands besides them😅

[@Kato_Wa]

Omg🎉🎉

[@oldspicey6001]

This guy looks bigger than anybody on KZbin in these video.

[@Ralf_1965]

Big and massive

[@jfskota6456]

👍👍👍👍❤❤❤

[@Userbrandonlooneytunesfan2000]

I just subscribed to you

[@krizoyoutube]

good to have you!

[@Userbrandonlooneytunesfan2000]

@@krizoyoutube your favorite looney tunes character

[@EugeneTaracenko]

Нужны повязки на колени, коленные суставы хрустят.

[@q4ffe]

your legs are insane! will bulk some meat and next Olympia will be at least top 5 for you

[@SatpreetSingh-pd3od]

Nice arms

[@joubert3369]

Great quads! But don't forget the glutes!

[@handle32-j4x]

What is your height?

[@persoNDMS]

25 v studenej vode

[@krizoyoutube]

185 cm

[@gap.genius8884]

I think you need more HAMSTRING AND GLUTES WORK....

[@RoddyBezerra]

*Priniesli ste späť východoeurópsku školu* .

[@SadamKhanni]

U r the next mr.plympia just see

[@viktorgadany7595]

He’s diffidently Olympian material.

[@luqmanyounas3401]

Fantastic legs workout krizo sir ❤.

[@dkes6049]

Size and conditioning of legs point to nothing but superior genetic material. Would be nice to have video showing someone measuring the thighs and calves after a great pump.

[@michaellatsky]

my guy what

[@iajdhao]

Não fez agachamento livre, o que confere glúteos. Você precisa de glúteos.

[@georgegeegeh3481]

bro has a whole arm pump doing legs...

[@EmperorShouter]

Always a beast Mr.Krizo! Please, add some rock music on the background of the video while training like you did in your early videos, it makes them better!

[@tombambauer5220]

Heck no. Just weights moving and grunting is all you need.

[@farbenseher2238]

Krizo is the man. The only bodybuilder worth watching. Keep it up and smash those weaklings in the US!

[@giorgiosaporiti6725]

If you transfer the krizo legs into a horse, nobody will recognise the difference

[@dieterromanwicht6]

Butt !!!

[@josephdees3088]

Chest video please

[@krizoyoutube]

coming soon!

[@cadrillion]

Nick trigili waiting to see train for bigger glutes 🍑 😂

[@7dangle]

Awesome man. But please train you breathing.... It looks horrible when you breath from your mouth the way you do... Btw biggest fan here

[@Marksvillacrez]

Hello Krizo, how I would like to see one of my favorite trainers enter you with his famous giant series....Milos Sarcev, I am your fans, greetings.

[@charlotte3201]

algo comment

[@Trail_Explores]

Show me your bicep hahahaha

[@missepicmandy]

No such thing as too big 😂🎉