Krizo SHOULDERS + CALVES Workout | 2 Weeks Out of EVLS Prague Pro

[@FerminTrujilloEspetero]

You've gotta love Krizo's confidence! He's also got a sense of humour, which is great to see!

[@retrobilly1719]

Yes He’s Humorous.!

[@chriszaferes5984]

Krizo is definitely going to go down as being one of the best. I love how he trains by himself. His genetics are INSANE!

[@chriszaferes5984]

@Mikel Absolutey agree!

[@lubomirhrozen5432]

To je SUPER FORMA! Krásne sa vyrovnáva venkajší lýtkový sval s vnútorným! Američania si potrpia na šírke ramena a tvoje ramená sú široké z boku a estetické!

[@v509-cassiopeiae3]

Even takes off the weights after the exercise. Idol 👍

[@MUTANT7A]

that's how it should be. clean up after yourself.👍

[@v509-cassiopeiae3]

@@MUTANT7A The Gym laws are usually different. The thicker the arm, the less consideration is given - often. So it's very nice when one with the world's best arms sets a good example.

[@SuperJohnyyy]

It's usually the skinny chicken necks that don't put weights back

[@kaladinstormblessed765]

@@SuperJohnyyy that's true. Experienced guys always rerack the weights

[@mjdean89]

You’re definitely winning the Prague!!

[@phuketprivateisland441]

Always appreciate the raw workouts Krizo. Thanks.

[@jimenezpalmajosee]

Congratulations!! Road to the Olimpia!! You an the team wins the Olimpia!!! The best is coming!!

[@mmcf2704]

Krizo has the type of body right out of a comic magazine. The roundness of his muscle bellies is second to none. I’ve seen him so pumped up that it didn’t seem real. He has great skin that showcases his enormous muscles and with vascularity and striations that blows one’s mind. When you see him it’s instinctual to stare in awe. He absolutely must be Mr. Olympia one day. His videos keep inspiring me to lift and grow unlike anyone else’s. Keep ‘em coming Krizo!

[@potok91czkolo68]

Michal 🔝💪🏾💣🔥 forma a Video! držím palce na EVLS Prague!✊🏾

[@johndilauro7253]

Michal ,The Punisher Krizo!! Let the bodies hit the floor!! You got this Michal !! Mr Olympia 2023 !!!

[@redmudkip]

Man Krizo always puts a smile on my face haha

[@elraes1387]

Good calves 14:26.....one of the Necessary Marks of the great bb Champions!!

[@omegaman_]

Elves Prague already in the bag.. Krizo rules 👍🏼

[@thebugbouncer]

Yeah! 👍

[@MB031]

Perfektni forma ! Ty tu Mr Olympii vyhrajes, protože jsi normální chlap s dobrým srdcem a cvicis na dokonalost. Zadny bubble gut, perfektní symetrie jako Arnold za starých casu...tak fandím at to vyjde !

[@RoaringJaguar]

Damn! He is going to quickly rise through the ranks at the Olympia stage. Whether he qualifies… that’s not even a question 👑

[@MUTANT7A]

slovenský olympia killer 💪💣

[@oddlytainment1180]

Always ready to watch his video

[@davetala14]

huge muscle mass and great physique! that confidence is on point bro 👍

[@audriusg1536]

Respect for taking off the weights.. Wish everyone could do that, fckin gymbros thinking they are big enough so they can skip it :D

[@7dangle]

Looking good! Can't wait for the show

[@fulvioalantonin3992]

Grande Krizo !! È in Ottima forma 🏋🏿‍♀️🏋🏿‍♀️🏋🏿‍♀️

[@radezz556]

Radosť na to pozerať 💪🏼

[@tombambauer5220]

Those weights crack me up there. Color coded

[@mustangjoe2066]

man has respect 🤜🤛 for the fellow lifters no matter what size they are💯💯💯👍🍻

[@iREVIEWitALL4U]

Loking good putting the final touches on HE will be Ready good sense of humour it will be me confidence is essential.

[@theclassicrock8644]

one of the great physique at present time.and I am your great fan especially of your arms.😍👍💪🏅🏅🏅🏅🏅🏅.

[@doug2078]

Excellent Calves !! Well balanced !

[@jessen00001]

Great stuff 👍

[@TwoBros_cz]

Super workout🔥🔥🔥

[@AndreaMartinez-ij7bj]

Hermoso krizo forever 💪

[@tonygoshive785]

If Krizo can show deeper abs separation and may be do a vacuum, it will be lights out.

[@handongjk]

Krizo will be next mr olympia fucking soon. Very soon.

[@luqmanyounas3401]

Great 😊👌💯👍 sir krizo 🌹😊

[@oloraculocondetergenteysor3894]

Incredible body genetics,not only for the arms and chest but also for legs. I think this Olympia you gonna be between top 5-1 seriously. Good luck!

[@kimbox157]

Haha never 🤣🤣🤣

[@oloraculocondetergenteysor3894]

@@kimbox157 why?🤔

[@DeBaeke]

"vso srečo" with the next show! 💪👍

[@luigirnotyourbusiness8127]

Incredible

[@petrsimek1147]

já, vychrtnutý běžec, musím konstatovat...tvl, Križo, ty vypadáš fakt hustě, fakt hustě..pozy od 16:03 ...ty budeš hodně vysoko na stage.Coleman má fakt asi pravdu.

[@matejbednarik8736]

8:12 tak od srdca povedané 😀👍.

[@thebugbouncer]

3D Muscle brother Krizo! 💪💀 Salute!

[@oneaboveall1922]

I cant front, I like the confidence- even took a shot at Marc Hector- thats is a comparison I would love to see Krizo vs Hector

[@samuelgerville3428]

Super vidéo Merci

[@jimmyleparrain1954]

One of the best calves and shoulders in the world

[@hustler3577]

When krizo uses machines,machines looks so tiny lmao 😅

[@leonkramer.]

King

[@SHCBiddu]

U need to do back to back BACK DAYS

[@Dimuliya]

Супер! Я из России, но я не вижу конкурентов у Крижо. Очень эстетично и массивно! Нет отстающих групп мышц.

[@Uragan6]

Даже в России есть фанаты Крижа, значит о нем уже весь мир знает!

[@devaliere]

мы 1 кровь

[@martinskorpion4076]

@@Uragan6 aj na Slovensku co fandia Rusku na fasistickej ukrajine!kto ma rozum vie oco ide usa!

[@Gfcteam333]

Mr Olympia 2023 champ 💪

[@Alex_McRamen]

Работай над спиной, остальное всё есть! У Рулли была такая проблема в начале карьеры, нехватка спины но потом он исправил это. На Олимпии толщина и ширина спины играет очень важную роль. Удачи, богатства и счастья!

[@Dimuliya]

Ты следи за Алексеем Кузнецовым с такими советами. А по-поводу массы и качества - за всеми российскими атлетами. Советчик нашёлся, ахаха

[@danielbaja.photography]

👊😎Topka Michal...a valcuje sa ďalej...🥇👑👌

[@Naikneeta78]

All the best Olympia Krizo 💪💪💪 From India

[@brandonfrippacademy]

Beautiful skin! What’s his skin care routine!?

[@Alnilam82]

Next Olympia 💪

[@jonassoares2873]

Treino top muito bom

[@armandredman]

You are winning that show my brother , 🥇

[@abatv1346]

Contact Dorian Yates and go to Marbella after the Mr.Olympia,in a year you will have one of the best backs. Check Milos Sarcev abs training,hanging raises and ab crunches for deep abs,3x supersets before and training and in the evening.

[@BenWilliams-yv1be]

Looking awesome 👍

[@josephpaoo4889]

Team Krizo!!! I just think he needs a posing coach....also someone to teach him a good routine for his shows to display his physique

[@janohora9550]

BRUTAL FORM....i can see you easily in top 5 in olympia(but for sure you have to go for a win!)

[@ricardo82shadow123]

Congrats from Brazil... You gonna be the next champion... Beside Choopan and Brandão and DeAngelis the more aesthetics shapes nowdays

[@franciscoeukalyptus6537]

wonderful calves !!!

[@randyle4520]

I'm glad you called out nick walker and Iian V. Those are my favorites. Theres always the big bad wolf from the other side of the world hungry to reach the top . Can krizo win the hearts of the american ppl?

[@alexanderalomia5165]

Buenas brot, esta en una forma esteaordinaria, sigue adelante 💪💪💪💪💪💪🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴👍👍👍👍👍

[@matejbednarik8736]

Kks tá forma na konci, myslím že to v Prahe zaklincuje všetkých. 👍

[@Saiyajin95]

most complete arms i have ever seen

[@victornikora2857]

Gonna take more than big arms and shoulders to win mr o, Your back isn’t a threat! Big thick backs always take the title!

[@denny7897]

Super hero👏🏻👏🏻👏🏻👏🏻👏🏻👍👍👍👍👍✌️✌️

[@supremeenlightenedtramp1080]

best arms in the world right now, yes there may be bigger but in terms of aesethetics fullness and insertions these are the most impressive since priest and heath . fact

[@agonlushi540]

I hope you come in crazy condition this time 👏🏼

[@brtko_marek]

he didnt even pumped up in backstage, and didnt had a diet before the amateur show.... now hes doing peek week prep :)

[@bizdoct]

Fuck he’s even got those ripped calfs. Krasa!

[@garycampbell6031]

Wish I had triceps like his. They are so big, they're almost in the way!

[@ironhorse-orc]

1:25 damn! I didn't recognized green small plate! damn! it is 10kg! I'm sure it is 5kg plate lmao 🤣 how big is Krizo's arms! lol

[@peterschvartz4139]

Bomby Krizo!!!

[@Foxikala]

Zlobor 👍

[@miroslavstachovic7151]

Big Boy 👍

[@MrCyp200la]

I can't wait till you destroy Blessing.💪 you look awesome man!

[@jergusko567]

hej nejaký merch máš?

[@jaredingles6893]

I think you can win it all!!! Just get your abs dug out!!!!!!

[@gerardkirby2404]

You are amazing so big and strong a huge muscle God 😍💪🏻💪🏻

[@TheRealMcCoy88]

Wonder what Krizo calves measurements are lol the perfect ratio is to have calves and arms the same size.

[@lukasnestak7683]

Riadna mašina :D

[@TiomaFitBody]

little more stomatch and better back.

[@pavelvlcek8911]

👏👏👏

[@stevenmidnight9163]

Michal 💪👍🤝🖐🍀💯🇸🇰❤️

[@gassanbehno8748]

🦁💪🦁Hulk 🦁💪🦁

[@bidyutmondal317]

He is a perfect Russian man. No fear at all. 🦅🔥🔥🔥🔥

[@pavolsadlon7183]

He’s Slovakian, no Russian my friend!!!

[@rene.aesthetics]

Hype

[@pavelobdr.9067]

👍👍

[@kenwolf6334]

Need an IFBB pro back!!!

[@ivonemec8059]

I agree,front poses are wonderfull,but back is very bad

[@michalkrizanek6022]

Kto z vás videl naživo? Uvidíme na evls ci bude slabý back 💪

[@ivonemec8059]

@@michalkrizanek6022 Nejde o EVLS,ty jsi tak obrovský talent na to,abys atakoval absolutní špičku na Olympii a moc ti to přeju.

[@johndilauro7253]

Michal Krizo isn’t cocky .He is confident! He is a Alpha Male I would love for him and Nick Walker to build a rivalry lol I can tell Michal is going to make a lot of guys nervous Why ? He is 6 ft 295 lbs .With a small waistline.Plus 23” arms You can tell he isn’t a “ Drug “ body This is genetics and hard work . That is what separates him from Nick ,Bret and Hunter. Michal is like a 1990’s bodybuilder only 30-40 lbs more muscle I think he could win the Mr Olympia 2023 Probably hold the title for as long as he wants . His body has a lot of years to still grow and evolve.He is only 31 yo .He has 9-10 yrs he could dominate.He is in his prime Look at all the Mr Olympia’s ? 30-40 yo

[@ddm1706]

💪🏻👍🏻

[@Lord_Milan_SK]

MonsterPríšera útočí 🦾🦾🦾

[@fernandocanto8906]

You have to contract the abdomen during all the front poses. Looking great

[@dankataaa456drakula8]

Krizo n1

[@damasek219]

Shoulder pressing almost 100 kg each arm. And they say Krizo is not strong. Actually he's in danger of losing symmetry due to getting baloons instead of shoulders.

[@1aikane]

💪⚡️🏆👍⭐️⭐️⭐️⭐️❤️🤩

[@Vlad_Tepes_85]

Uz neni kde nakladat :D hahahaha a ide dalej !

[@dario4358]

👍💪🔥🇵🇱

[@Mr.NiceGuy581]

Crazy Form 💯👌👍✌️

[@SamratsZone.]

Comeon champ u can do it

[@aeponopia_]

OS 😊