BIG TEN SHOT PUT CHAMPIONSHIPS 2021 part 1

[@bigj2887]

So yall were in Champaign I seen

[@Whitegorillaboy]

Heavy squats, behind the neck presses, power cleans, bench presses (of all kinds, dumbbell and olympic bar; flat back and incline), front lateral raises, flys, 40 yard sprints, steroids, masking agents, steroids, HGH. Throw 60-65 feet by graduation. Repeat every four years.

[@bigburg1]

All except the steroids sounds pretty good

[@Whitegorillaboy]

@@bigburg1 I was a PED-free college shot/discus thrower, and powerlifter/strength athlete into my early 40's. I was also a USPF national ref and Washington state chairman. There's nobody shotputting 65 feet-plus in college without drugs and masking agents. In the 1980's I BP'd 420 without PEDs before 3 certified judges and coached my drug free wife to the USPF Women's Nationals. I was sorely tempted to use PEDs to exceed 500 lbs, but remained Marine-disciplined and didn't. I've known a substantial number of national and world class strength athletes on a close, confidential basis, including the late Brian Oldfield. You're either ignorant or lying about PEDs in modern college T & F. They're all juicing to make throws today in collegiate finals that were Olympic-level efforts in the late 60's/early 70's. The "drug testing" is usually a sham, where college AD's make sure these kids "pass" the urine/blood tests. Olympic and world class sports thrive on phony drug testing because there's too much money at stake without constant improvement in marks every year. If performances leveled off, the TV money would dry up because average viewers would stop watching. Don't BS the public.