Bigger Shoulder Workout | Asia Prep Intense Shoulder Workout | Yatinder Singh

[@YatinderSinghOfficial]

My shoulder workout during Asia prep or dil ke baat 🇮🇳🙏 yeh workout schedule aap sab bhi follow kar skate ho!

[@kgndesifitness]

Yatindar bhai 55 kg ka body building competition hota hai yaa nahin plzz reply🙏🙏🙏 and mein 2 year huaa work out kar raha hu to mein competition kai layke hu yaa nahin please reply really public d motivation deti hai plz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 reply

[@abhishekjb4662]

🥰❤️💪🙏 congrats champion

[@himanshukumar7832]

Bhi ap pleasa muscles imbalance par video lana

[@mohdshariqansari2305]

Superb bhaiya ❤️❤️❤️💪💪💪🔥🔥🔥🔥

[@moodfollow1782]

Mera vai 🇳🇵❤️

[@asiatasleemkauser3313]

1) CABLE Upright row 11:40 2) Arnold Press 20:30 3) One arm dumbell 33:20 4) inclined dumbell side 38:40 5) cable side lateral 47 :10 6) standing cable rear 51:40 7) rear lateral 57:30

[@aamirchoudharyji]

8th excercise to likh deta bhai

[@sudipmallick7083]

@@aamirchoudharyji Dumbell ya fir Barbell Shrug karlena

[@Talk_With_JB]

Incline dumble 70 digre 1:01:01

[@iamnakulkumar2003]

Ni

[@mohammedasif4647]

Welcome sir and heartiest congratulations for your win. From day one I knew you will be the champion. Bado ka ashirwad , aapki mehnat aur hamara aap pe bharosa kabhi har nahin sakta tha.⭐🌟

[@fitnessuk0614]

सर मैने आज तक जितने भी bodybuilder देखा और जाना आप और मुकेश गहलोत सर का स्वभाव अति उत्तम है। तभी आप और गहलोत गुरुजी सबसे आगे हो आदमी को आगे बड़ने के लिए स्वभाव और भाषा बहुत अच्छा होना चाहिए। लोगो को आप लोगो से सीखना चाहिए। जय हिन्द जय भारत वंदेमातरम 🙏

[@Thesohailagha]

11:40 Cable Upright Row Straight Handle 4 Set 10-12 Rep 20:30 Arnold Press 4 Set 10-12 Rep 33:20 One Arm Dumbbell 3 Set 10-12 Rep 38:40 Incline Dumbbell Side 3 Set 10-12 Rep 47:10 Cable Side Lateral 3 Set 10-12 Rep 51:40 Standing Cable Rear 3 Set 10-12 Rep 57:30 Rear Lateral 3 Set 10-12 Rep 1:01:01 Incline Dumbbell 70 degree 2 Set 10-12 Rep

[@dilipsain1744]

Bhut shaandar ..... शेर कभी बूढ़ा नहीं होता , जब वह मैदान में आता है सब के पसीने छुड़ा देता है ।।।।। सोच बूढ़ी होती है ।।।। सबको बता दिया 2022 एशिया गोल्ड।।।।अब शेर आ चुका है ।।।सबकी फ़ाड़ देगा उंगली मत करना इस शेर के 👍

[@beastcarnate]

Sir u are such a inspiration to us..a big congratulations to your victory in Asia championship and making our country proud. I really love your videos on fitness and your videos helps me alot in my workout schedule. Thankyou so much sir you give so much of your time making content for us.

[@taymoorakram1965]

Your content is very informative sir congratulations for winning Mr Asia Love from Pakistan 🇵🇰

[@Authentic_yash]

Love from India bhaijaan...

[@taymoorakram1965]

@@Authentic_yash❤️

[@rounaksubramanian1686]

Wow this is a very excellent and brilliant video sir telling about the intense shoulders workout and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself

[@varunsindhe7053]

Congrats Yatinder sir, this was a great moment for India , and for all your fans 👏💪💪💪💪💯💯💯💯💯

[@thakurhealthfitness9827]

Right Sir

[@vinit1303]

Just tried this workout plan, Got best shoulder pump till now ( traning from 6 months). Specially on one hand shoulder dumbbell press 🔥. Waiting for other Muscle groups videos.💪

[@jeevangaikwad3087]

Superb sir ji aap great ho aapke bare me jitna tarif karenge utna hi kam he

[@thakurhealthfitness9827]

Right Sir 🚀

[@princerathod9446]

I never seen attitude in this man..... legend🙌🙌🙌🙌🙌

[@SubhashKumar-sn6uq]

U r the best bodybuilder, and u respect country flag, u r fully disciplined guy and superhero of india

[@wiredrax4704]

Your win reminded me that anything can be achieved with right technique and right motivation at any age. I'm also starting to build my muscles at 32. See you in Mr. World Competition in 2025 :)

[@dhruv261]

Lots of success bro

[@vickytiwari7839]

Bade bhai jaise ho aap...bas ek hi baat bolunga ..aap aise hi rahna hamesha..by nature....and dil se dua hai ..aap khush rahiye life me ....good person ho aap

[@samlsk5520]

Sir you're the best... and you proved it again 🤩

[@usmanmoghal4156]

Bhai hum Pakistan se aap ke video dekhte hain.. ap buht positive insan ho. God bless u

[@AkashSingh-ot1wj]

You are my inspiration sir ❤ Today whatever I know about exercises and supplements, just because of you sir. Thankyou so much sir😇

[@firujchetry2581]

Many many congratulations Sir, aap mero guruji ho.. Aap ko dekh kar hi maine workout start kia tha . Thank you Guruji🙏

[@thakurhealthfitness9827]

Right Sir 🚀

[@Subhojit-Chakroborty]

Yatinder bhaiya......... 🙂 Hamari age hai ~~15 😇 hum kya gym start karde ?? Humara sapna hai apke jaisa Banna 🙂✨ - bass Motivation ki Kami Ho rhi ha 💔

[@saurabhsingh007604]

बहुत गर्व महसूस होता है सर आपको देख कर कि आप इतनी अच्छी Guindence देते हैं उसके फायदे नुकसान सब बताते है भगवान आपको हमेशा स्वस्थ रखे सर#

[@suhaib2429]

Always my dedication❤

[@rockysingh3704]

You are my hero my guru my sir g I always watch ur videos my life little bit change main gym jakr sirf apke he workout karta hun aur jab agle din subah uthta hun to Jo pain hota hai vo bohot acha lagta hai

[@thakurhealthfitness9827]

Right Sir 🚀

[@bantufuntoo94]

First of All, Congratulates for your win for you as well as for Nation. Your Passion, dedication, discipline ,struggles, continuity and orientation result in fruitful win Now, but you have not to stop, Millions of miles you have to go ahead. Our best wishes are always with you ¥@Ti P@ji 👍

[@luckybhai4730]

Sir congratulations 🎊 👏 Sir abhi abhi aapke Channel parr aaya hun but bahut accha feel horaha hai aap ka video dekh ke ek motivation 😄 feel

[@GamingXd558]

Apki sub video dkhtsa hn aur bhut effective excise hote hain excellent workout ap is he tarah help karain thanx ❤❤❤

[@gautambhardwaj5638]

At the age of 40yrs yatindar singh making India proud ...hats off to you sir ji ...tussi chha gye... Bulle lutt liye😌❤🙏

[@rakeshpadiyath6843]

You are a good man. It is reflecting in your speech . That's more important... Good luck and thank you for making us proud!

[@marbalpolish]

Side Lateral Rise 16:32

[@anubhavsaxena8539]

aapka workout to Kafi pyara hai aur aap bahut acche se samjhate Hain aapki video se mujhe bahut help milati hai main aapki video Dekhkar hi sari exercise karta hun alag hi feel aata hai karne ke bad

[@PuranSingh-mk6co]

Nice sir me phle bhut motivate tha pr ab vo flow ni pakad pa rha hu.ab mene shuru ki h ab improve kr rha ha hu apke schedule hi follow krta hu khud ke liye.thanx allottt❤️❤️❤️❤️

[@GamingXd558]

Very good workout ... Aj maine yeh he workout kiyaa bhut acha hain aur pta chala haain keep.it up humare dua ap k sth hain ..... ❤❤

[@raghavrahul9897]

Khud ki brand developed Krna bahut badi baat h .... ❤️❤️🔥🔥🔥

[@LuckySingh-lp7nf]

बहुत बहुत बधाई हो सर जी आपने तहलका मचा दिया स्टेज पर तो धुआं धुआं कर दिया

[@trevorbaetakaluff]

Yatinder Sir. Congratulations. God bless you. Keep up the good work and keep inspiring us.

[@nikhilpandey7647]

Congratulations sir. Whole India is proud of you.

[@vishalnagar1154]

Bhai app phle bhi confidence se videos banate the ,or ab fir se jeetne k baad ek alag hi level ka confidence dekhne ko mil rha h ,👍👍

[@walikiani4858]

Asalam o alaikum sir I am from Pakistan .I congrats you from the bottom of my heart .you are the most fair and honest mentor and human being .I salute you and feel proud to be to your student.god bless you

[@asifKhAn-xm8tl]

Love from India love u bhai

[@opticalsharp8416]

Ek to tu tu tu tutu tara…. Dusra 2X nutrition pyaar h apna … I like the style bhai matlab yeh na natural style hai keep it up …..🎉🎉🎉🎉congratulations bht bht

[@milanupadhyay4182]

Congratulation sir i am very happy your Mr. Asian winner ese hi aap winner bante raho or hame bhi trained karte raho I Love you so much

[@ambujgautam7844]

Simple content,no controversy and easy language

[@vikasvishwakarma8722]

Sankalp series bahut achha laga kafi informative and motivative

[@mayankbaranwal216]

Sir..... congratulations and thank u so much for making our India proud .....sir ....ek baat bta dijiye ki aapka brand Amazon ya Flipkart pe kab se available hoga?

[@YatinderSinghOfficial]

Thank you 2xnutrition sirf available hoga 2xnutrition.com per

[@sagarpradhan018]

Yatinder Singh is upcoming World Champion.

[@ABC.125]

Good guideline yatinder ji.(Pakistan)

[@Gyrogb_op69]

Congratulations 🥳 sir apki video dak kar bohot motivation mita hai

[@tusharjadhav711]

Dear yatinder sir congratulation as well as try to create more yatinder singh who will take your name forever in this world as a guru of this game Thank You

[@swatisubudhi7023]

Sir.aapko bahut bahut Badhai...Ye sahi Mai aapki mehnat aur dedication ka grtt example hai.. .Mai aapke diye gayee weight loss series follow kar rahi hoon ...Sir aap plzzzzz...ladies oriented weight-loss series shoot kariye ..hum ladies ko beginner mein Kitna weight uthana hai aur kya ladies supplement khana hai...plzzzz iska vlogs banayiye...taki hum ladies bhi aapke under sahi se train ho sakein🙏😊

[@thakurhealthfitness9827]

Right👌 mam

[@rathi1795]

Shoulder tood excercise, pls make video for all body parts which you incorporated while preparing for Asia championship. Such a genuine and down to earth personality.

[@poojajolapure7526]

Sir once again congratulations apko Jo app Mr Asia ban Gaye 🎉 Sir App to hamare Hero ho, Jo bhe excercise Maine sikhi hai wo sab apke videos dekhkar aur mai Jo bhe diet follow kar raha hu apke he videos dekhkar thanku very much sir Mai to apko bodybuilding ka bhagwan Manta hun 🙏 Sir legs wala workout dalo na hum bahot din se intjar kar rahe hai Love u always sir ❤️ 😘

[@aasutoshyoutubechannel6025]

guru jie badhai ho bahut bahut god bless you

[@anubhavsaxena8539]

Thank you sir Itni Pyari video banane ke liye Aur Pyar Ko Samjhane ke liye

[@fitnessfitskills4559]

You r a real champ Badey bhai dil kush kr diya

[@babitakhatun4720]

Bhut dua karange.. 💪💪🇮🇳India ko apna yatinder Singh chahiye. Wo ve. 💞💞💪💪🇮🇳🇮🇳 Mr.. Olimpia bala.. Far do goro ka satge ko.. Love you sir 🙏🙏🙏

[@Gurdeepsingh-ex7xn]

Sir aapka video dekh dekh kbe 1 hours ho gya pta hi nhi chala bhut hi shandar video tha or sare video hi Achhe hote 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

[@amitapun964]

Many many congratulations 🎉💖 sir...so happy to your success nd achievement

[@lakhvindersingh1041]

Ye hota hai jab Kam bolne wala action me aata hai. Very very congratulations sir. Aage bhi aise hi thok ke rkho

[@narendrapal6212]

Sir app na best hai .jo work out aap krte wo hm friend ko batate secret nhi rkhte hai.aur logo ki trh .app hamesha helty rhe .jai Sri Ram

[@mrkd1796]

Wahhh kya baat hai....desh ka naam aapne uncha kr diya.

[@theonedestroyer]

You are my inspiration.. me gym PE jane se pehele apka video dek k jata hu.. Mera aim aap ho sir , aap k jese body na b bana Pau por ak acha body build karna cahata hu🤗🤗🤗

[@rinkugautam5933]

Truly sir you are great..... Aapne fir se India ka tiranga lehraya Manny manny congratulations sir

[@ShaikhShaikh-pr5yo]

बहुत-बहुत mubarakbad Asia Cup Allah Kare aap Aage Ki Trophy bhi jeet Ke Aaye Dil Se Dua Hai love you sir wish you all the best👍👍👍

[@Eshantvgaming]

Sir aap kitna samman se baat karte ho dil jeet lete ho sir aap. Sir mein aapka video nepal se dekh raha hu. Love from nepal

[@harishgupta7340]

Sir after winning asia champion ship your behavior for audience is really same as compare before winning. Really you are best person in my life And all the best for world champion ship. I hope you will win 🏆

[@wasimsiddique178]

Sir big fan of u....sir plz bataye competition k douran stage jane se pahle carb kaise load kre...plz tell me

[@ankitbhatnagar3114]

Yatinder sir, maine apka video 2 part mai dekha...thoda bada thaa esliye. Mai pre workout bhi order kr raha hu [order id 986145]..apke jaisa banna chata hu..abhi 33 ka hu...shayad mai bhi 40 tak mai bhi apke jaise asia medal laa paon...please pray kariyega. We all proud on you, Yatinder Sir.. 🇮🇳

[@Indiathegreatest999]

THIS GUY ALWAYS SHOWS EXCLUSIVE EXERCISES

[@bajrangbishnoifitnessguru4633]

Sir aap ki jeet ko dekhkar bhaut hi jyada khushi mili ham ko sir ji jai hind.

[@Doodlfoodle]

Hii sir ❤️ we are very happy for you. .... Lots of love from Bihar...

[@joshiprasanna]

Dear Yatinder Sir - very motivating videos, I have been following your videos and doing the exercises. In this video you mention "Middle delt" few times, How to ensure which delt is firing or active, espcially when you are beginner - to know that right muscle is being fired and activiated. Especially when you mention "muscle mind" connection. In some excercises it's easy - for e.g. Glutes in Squats, or deadlift and hamstring. However, shoulder work out and triggering right delt and lat are always puzzling to me.. may be you can help clarify this. Thank you much. Very proud of you - not just because you won the medal for India, but you are influencing others and create more champions along the way. Thank you.

[@vanshgupta5818]

Zeher workout !!❤️❤️ Thanks for such inspiring and informative content

[@thedarkknightofficial2887]

Huge respact guru ji ☺🙏

[@kamransharifchaudhry3082]

I am from Lahore Pakistan. You are really a decent and nice person I like your videos very much and learn a lot. Stay blessed my brother ❤

[@nasirshaikh9612]

Sir Allah apko humesh kamiyab kare.....Hum Allah se apke liye dua karte hai... We love you sir

[@vanshjaat8195]

Congratulations bhaiya sorry m busy tha to nhi thek paya apki video and my best wishes to you for championship 🏆

[@shFunster]

Yatinder Sir ... Very Happy to Win You Championship... U Beat My Teacher I'm From #Pakistan God Blessed you We Love you ❤️❤️❤️

[@parmarprakash5931]

Good bless you your all dream come true

[@ABHISHEKYADAV-pj4sz]

Guru ji you are a very serious and awesome person

[@ShekharSinha1998]

Thanks sir for shoulder workout ❤️❤️❤️🙏🙏🙏

[@jigneshmali7]

Hello sir, first of all congratulations. Sir I have one question,I am eating lot more than also I am thin ,what is the reason?

[@rahultandan1239]

Respected Respect Respect yatinder bhaiyaa ise jyada aur kuch nhi dene ko humare pss aapko puri India ka sath aapko mila aur aahe bhi milta rahega yahi dua hai yatinder sir aapko lovvee uuu CONGRATULATIONS bde bhaiyaaa asa lga us din jubb trophy ko Asian championship m dekha aapko ki mano humk sbb n hi jeet liya mujhe pta hai jeet ta khiladi lekin naam pure desh ka aur hosla humm sbb ka absaahir hota hai lovveee uuu bde bhaiyaaa from RAHUL TANDAN

[@playstoonsofficial9599]

Sir ma to es video ka kab se intezar kar raha tha finally aa gya ma aapke 1hours ki video ko headphone lagake full watch karta hu kuki sir ma aapko Dil ❣️ se pyaar karta hu mera v sapna hai ma v aapke jaise muscular body ban jaye ma bohut hard work kar raha hu love ❣️ you sir Dil se

[@Rppatel86]

Love you sir, guru ji, aapse hi sikhta hi sab kuch

[@preetibhargava3945]

Sir give a advice that beginners ko creatine or pre workout me se kya use karna chaiya Because till october 2021 to jan 2022 mujhe do baar typhoid ho chuka h jiski vaja se mera weight 80 se 65 par aa gaya h to mujhe kya karna chaiya or mene abhi gym chor rakha h

[@s.s3173]

Mashallah aap nay humaray desh bharat ka naam rooshan kiya puray world mai love u sir aap ko allah achi health dey aap ko sari tamna puri karay

[@jahanzaibkhan588]

We seen your all videos...really we appreciate it all the inform which you provide us ...jahan from pakistan

[@RanjitKumar-ud7yr]

Congratulations sir..love n respect from Odisha

[@HarryPotter-ed7xt]

Sir ji proud of u and congratulations 🎉🎉🎉🎉🎉🎉👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@dikshitrajborah3254]

Sir, Weightlifting BELT : why ,when, how ke uper video banao plzz plzzz 🙏🙏

[@farukahmed3278]

Hello sir kaise ho aap ?.....and ak question hai best shilajit brand konsa hai plz nam bataye sir?

[@ronitsharma7781]

Sir you are greatest of all time hats off to you sir

[@nasratbaloch9960]

Yatinder sir big fan fav content ❤

[@rocky_9960]

Sir aap to bahot acche insan ho Allah aap ko sehat mand rakhe

[@bbF18]

Congratulations Sir for your success

[@Nation1st430]

You deserve it sirji.... Lots of respect from Arunachal Pradesh 👍

[@sachinnegi2428]

Congratulations sir... God bless you

[@manojkundu5952]

Thankuuuuuuuu sir jiiiii....proud of uuuuuuu....aap to chakma do gaye...

[@gourishtandel1135]

Congratulations Sir you are my Inspiration 🙏🙏🙏💐💐💐

[@sameerthapa4133]

Amazing sir ase hi full body workout Ki video upload krte rehta Please sir really need this kind of videos 🙏🏻 Love from Dehradun Kidduwala 😇🙏🏻💖