Bill McGrath on power

Bill McGrath takes a moment to talk about how he got developed such powerful strikes, and how it could apply to your training.
KICK OF LEGEND - kickoflegend.com
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Train like Bruce Lee to BE LIKE WATER when you hit.
ELEVATE YOUR STRIKING and allow your body FULL EXPRESSION as a creative martial artist or fighter.
Combos refine timing and angles to flow FREE FROM LIMITATION.
Make your pad workouts fun and interesting so you and your students will keep coming back and training hard.
THAI PAD TUESDAY
FRIDAY TECHNIQUE
Have fun, even when you play seriously.
When do right, no can defense.

[@SakanLam]

Perfect interview brother. Very enlightening!

[@KickofLegend]

Thanks brother!

[@evadesc]

Amazing content. I have several training/ sparring partners that like to train with kali sticks on off days. Never interested me until right after watching this. Very interesting.

[@KickofLegend]

Thanks! Be careful. If you see the video of me actually doing this, you'll see me admitting you miss more than you think. :-)

[@evadesc]

will use headgear with a face shield. thanks much for the heads up.