15 MIN 90's DANCE PARTY WORKOUT - Full Body/No Equipment

[@MadFit]

90's BABY!! 🥳 This one is SO much fun. Such a great way to get a sweat on! *I WANT TO SEE YOU DANCING! TAG ME IN YOUR STORIES ON INSTAGRAM!* ❤️ How'd you guys enjoy this one? Let me know down below! Britney Spears - Oops! I Did It Again 00:00 - 3:12 Backstreet Boys - Backstreet's Back 3:13 - 7:18 Vengaboys - Boom Boom Boom Boom 7:19 - 9:04 TLC - No Scrubs 9:05 - 12:33 Spice Girls - Spice Up Your Life 12:34 - 15:24

[@shootingstars968]

Back in the 90's, yehhhh, another amazing workout

[@AgathaVitoriaTavares]

Loved it! Can you please do a song Workout with i love me by Demi Lovato??🙏🙏🙏🙏🙏

[@ily5435]

I love your Music Workouts

[@gabbyortiz4629]

i’m definitely doing this today, thank you so so so so much!! 🥳🥰

[@arianalana3104]

The bestttttttttt

[@Jia-zr7zl]

Please continue these 15 minute dance series 💕 It's the only thing keeping my mood up in quarantine.

[@flexwithbex700]

They are amazing :)

[@danielleball3072]

They are such a fun way to boost your mood and get exercise at the same time!

[@ingrinadiana2419]

Up

[@stargatherer5926]

Second that!! Pls pls keep doin them!

[@karahjanepepito2419]

Sammmmeeeee

[@Yvaia]

I think my brain burned more calories than my body trying to figure out how to switch between the moves

[@MNNng7mh]

haha im with you

[@elviegarilao7938]

Ahhahaha

[@YanAzalea]

Same!!! I’m here watching this before I’ll do this tomo HAHAHAHAH goodluck to us!😆💞

[@swordsandstoriesgaming]

@@YanAzalea same haha

[@nouzmb]

Me tooooo i think we should work our ashes out to figure that out

[@katienicholls6229]

I mean lets be honest, I DO NOT look no where near as glamorous as you when I done this. More like a uncoordinated chicken jumping about my front room. But it was fun either way and I feel so much better for it :)

[@JT-ph3hk]

exactly as me hahaha

[@yoko5699]

I feel you girl, I feel you

[@silog21]

I mean that's all that matters right? That you move and feel bomb!!

[@najat2486]

Same😂😂😂

[@JuliaRiabtseva-m1n]

Oh that's about me =) First ten minutes I felt like Naomi Watts in "While we are young" movie :) But I really enjoyed myself during this workout and that the most important!

[@lol3684]

Her:Doing it perfectly Me:Doing it like a horse giving birth My parents downstairs: Thinking the ceiling is going to collapse

[@Dindocha]

😂😂😂😂 I'm dying

[@Hetvll]

lmao lmao hahahahha

[@noodlepoodle287]

Loll

[@bisola787]

LMAO

[@AgathaVitoriaTavares]

OH MY GOD I WOULD DIE IF YOU DID A HIGH SCHOOL MUSICAL DANCE PARTY PLEASE DO IT

[@ameliakate8794]

omg yesss!!

[@Yavanna9]

It's sucha a good idea!!!!

[@nirakville]

YES PLEASE!!

[@itslaraplays140]

I agree!

[@chloerhodenbaugh1618]

OMG YES DO THIS

[@cassieath]

Pleeeeeaseee do an 80s dance workout!!! I need to dance to some “don’t stop me now”!!!

[@katiekurowski9901]

Cassie Athanassiadis yesssss and “i wanna dance with somebody”

[@supperfuntime36]

Cassie Athanassiadis oh I’d be so here for 80s

[@lennyluvr]

THISSSSSS

[@martinemussies]

Yesssss!!!

[@saradasilvamanuel2862]

YES!!! & i think im alone now - tiffany

[@eleonoradelprato2606]

me: "ok, after no scrubs i'm gonna stop i can't do it anymore" * spice girls hits * also me : 💃💃💃

[@a.h.9959]

😂😂

[@IngaKaniaMalczuk]

ome same sis

[@elisamac8227]

Me too

[@leilacabral9597]

Exactly. I didn’t know I had it in me, I was even singing along while doing it. I felt possessed.

[@jamesmayle3787]

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. As you do practice forgiveness, that’s what makes it click. Parents are easiest. They’ve loved you to some degree. It’s actually extremely important to forgive them specifically, that relationship has spiritual significance to God. Remember to break down before Jesus Christ and ask for forgiveness too. Please, it’s really important that you do these things as soon as possible. The Bible is truth’ Jesus Christ is Lord.

[@maisxx2323]

The FBI watching me do this: 👁👄👁

[@jadebbb]

my fbi said: kzbin.info/www/bejne/Z4CVe4GgotycipY

[@isabellabiscombe]

@@jadebbb AHAHAHHA

[@nicolericheymua874]

Bahahah this comment killed me and I legit laughed the whole way through the workout thinking about this 😂😂😂

[@familyphone9414]

Absolutely loved it and the 2000's dance workout. Maybe a 2010's one would be good? Thx

[@Emma-wf5xk]

Yes please?

[@anniemarko]

Is 2000s workout still available somewhere? I can't see it in playlists... :/

[@Krysb107]

Yes! These are so fun

[@sofiadebrot3453]

@@anniemarko kzbin.info/www/bejne/Z6e1paJjZ7KAkNE heres the link!

[@agnieszkam649]

YASS 🤩🤩

[@rachelgoldberg8567]

MADDIE 😭 You have literally saved my at home workout SOUL ✨ There’s so much negativity and it can really bring you down with it right now but your videos and your creativity to keep moving is so admirable. I can’t tell you how many times I was refreshing KZbin this morning and how many times I’ll be doing this workout. THANK YOU THANK YOU THANK YOU 🙌🏻

[@delaneyc3436]

not gonna lie guys, this is way more fun after a few glasses of wine

[@catm2326]

*falls over*

[@koldointxausti2240]

kinda wanna try that

[@elliehalime3805]

Omg I wanna be friends with u now

[@mrsbarajas85]

🤣🤣🤣🤣

[@corvid8007]

I'm a minor but I hope you enjoy it 👌

[@imsugar]

- high school musical, camp rock, cheetah girls, teen beach movie dance party basically any disney musical dance party

[@abigailsalazar7943]

cheetah girls would slapppp

[@kayleegarden3989]

Yess

[@naomiiyt2435]

YESSS I've been wanting her to do that!!

[@myanabook]

PLEASEEEEEEEEEEEEEEEEEEEEE

[@thatgirl1785]

This made me realize how bad of a dancer I'm

[@darlinmagana8312]

Lol yessss

[@proggaparomitabasak4208]

You're not the only one sis. I'm also with you 😂

[@wolfieno5471]

Saammmmeee. I had to slow down so many times haha

[@sxt5831]

that girl lmao ive been dancing professionally for almost 10 years now but im still struggling simply because ive never done this workout before

[@honeymay5853]

It’s still fun tho lolll

[@jacquelinegoede3373]

I, an uncoordinated person, greatly enjoyed jumping around with wildly flailing arms going in all directions with no resemblance to your moves whatsoever. I'm sure anyone seeing me thought: "This is class, this is grace"

[@zuzanna2188]

OMG I'M WHEEZING!!!🤣😝

[@whatsupjulia5989]

Same omg

[@eilidherasmus6926]

honestly same, but somehow even though you know that what you’re doing doesn’t look right at all, it’s so much fun

[@xerebys]

Omg same i looked like i dying duck!😂😂

[@mirandamarvin6489]

THIS! 😂😂

[@brianneoneill7945]

Can anyone else’s brain just not understand how to do that jump thing during back street boys or am I the only one

[@twigglestar]

HOW???

[@brianneoneill7945]

twigglestar I’m uncoordinated lol

[@glyyri7725]

I HAD TO FREE STYLE

[@emilyboegheim4244]

Me at 10pm probably making my family think I'm having a breakdown or something but really I'm just trying to switch legs fast enough

[@victoriakierstyn9942]

jump to the right, jump to the left, jump to the right twice, then jump to the left, jump to the right, jump to the left twice

[@caitlinorsborn2955]

Well I didn’t realise how uncoordinated I am but that’s the most fun I’ve had working out EVER!!!🤍🤍🤍

[@karinaparaipan770]

Please do one with 80s and 70s songs like queen, mj and lots of cool artists

[@Dina-kc77]

Bee gees!

[@Em-fz6eb]

+ Hall & Oates!

[@Freak0280]

Donna Summer, Isaac Hayes, he made many funky stuff back in the 70s and also Chic is pretty awesome and for the 80s we got Cher, Whitney, Madonna, Cindy Lauper and Paula Abdul (but I think that was more 90s), but Straight Up is great for workout, I guess and last but not least, George Michael

[@catm2326]

70s!! My fav!! Stayin alive!!

[@tammy9162]

@@catm2326 me too!

[@twelve3250]

Hips Don’t lie , baby one more time, wannabe, survivor, umbrella. My favorites. Maybe you use them. I’ love to 💕💕💕 edit : and ‘jenny From the block’ can fit too

[@blueberry-ki9ok]

Başak Doğan yessss

[@biscuit1283]

Yesss

[@GlamsUnknown]

Best list omg

[@MeLiix98]

yees🥰

[@kuda4086]

YES! It's been a week since I started doing the 2000's cardio one was waiting for another one of those dance cardio!! So excited to do this!

[@flexwithbex700]

IM SOOO EXCITED TO DO THIS TOO! Have fun :)

[@kuda4086]

@@flexwithbex700 Ahh! You, too!!

[@Millsruiz25]

One month later and I can proudly say that I am finally able to do the backstreet boy’s dance move without difficulty 🤩

[@affanwi]

same lol, i haven't done this workout in a year and i screamed when that song came up. so hard but so fun

[@joyceaguilar886]

Some song suggestions: On The Floor - Jennifer López Baby One More Time - Brittney Spears Run The World - Beyoncé Hips Don’t Lie - Shakira Poker Face - Lady Gaga Satisfaction - Benny Benassi I Know You Want Me - Pitbull Baby Got Back - Sir Mix-a-Lot I love you sooo much Mad ❤️

[@joyceaguilar886]

like it so Mad can see my comment 👾

[@aerialacrobaticsbyanna3373]

Yes yes please all of these!!!!

[@joyceaguilar886]

@@aerialacrobaticsbyanna3373 It would be like a 2010 dance party video

[@viko2000s]

fyeeeee

[@mackenziejess6941]

I LOVE THEM ALL

[@arcane7636]

I have a math test tomorrow. It’s 11 pm and I’m dancing to Britney Spears.

[@the_sad_gopnik6220]

Mood

[@707alice]

how was the exam?

[@arcane7636]

@@707alice I think I did well. I'm still waiting for the results.

[@arcane7636]

Patricia Gyorfi Ok I know I’m very late but the results were actually pretty good. I still can’t believe because math isn’t my subject but I’m satisfied with my mark for the term.

[@arcane7636]

Patricia Gyorfi thank you 😊

[@ewakusch9311]

Some songs suggestions: Smooth criminal-Michael Jackson Another one bites the dust-Queen Where have you been-Rihanna Gimme more-Britney Spears

[@misshaileyj]

Ewa Kusch yessss

[@mangohallucinates]

GIMME MORE BRITNEY SPEARS YES

[@blueberry-ki9ok]

Yessss

[@gosiamalaczek]

Yasss would dance my but off

[@altavrie]

Still coming back to these dances 2 years later! This is the only way I can get myself active without getting bored with the workout I'm doing. Thank you so much for making these videos and I hope you continue to make them ♡

[@misshaileyj]

I don’t know why but I’d love a Disney song workout including like cheetah girls or something

[@kerryhazelross3563]

omg yes please!

[@bbhoxe]

omg i need that so bad

[@cosmic_plant]

High School musical + cheetah girls + camp rock!

[@alicebydinger]

@@cosmic_plant YES!!

[@dananguyenova6497]

yes plzzzzzzzzzzzzzzzzzz

[@3113victoria]

I forgot to set playback speed to normal SBSBHJS Britney was rushin sis

[@Krysb107]

3113victoria 🤣🤣🤣

[@IsbjoerneStyrer]

Hahahaha 😂😂

[@afraidpopcorn5544]

BAHAHAHHA

[@Kidras]

rip :))

[@alyasl.3350]

Same omg and Maddie too i was a bit confused 🤣🤣

[@Lovelyclarii]

This feels like playing the older version of Just Dance.

[@kalianayoga9808]

Clari OMG YES!

[@autumnbeth]

That’s what I thought!

[@kuukkeli6984]

My favorites are Just Dance 2-4!

[@nicoleramirez1596]

I WAS LOOKING FOR THIS COMMENT. I have Just Dance 2020 (it has ALL Just Dance Songs + more) and the dance moves are very, very similar. I kind of want to turn it on and see if she copied the moves from there lol...

[@dinahashem5141]

For anyone wondering about the calories you can burn, I'm a 157cm (5'2) female who weighs 66-67kg (147lbs) and burned 170 calories

[@aname4700]

Omg we have the same body lmao thank you!

[@xoydra]

Was looking for that, thanks

[@Calilife2007]

how'd you know how much calories you lost

[@NinaPeters-w7e]

ye ur not gonna burn much dancing a bit. literally eat 2 less cookies a day and youre there. this video is to get moving and be active

[@Maria_3108]

Me too I don't know if you are alive, but I am also 67 and my height is 156

[@silog21]

You should do these but with specific singers later, like 15 mins of Lady Gaga, or Madonna, or Britney. IT WOULD SLAAAAP.

[@anki9406]

The three of them !!!

[@areliguerraalid1471]

Please do one for Mariah Carey's remixes

[@toralundgren6862]

15 MIN BEYONCÉ PLEASE!!!

[@taratara4364]

Or Michael Jackson!!

[@animalgirl89]

I would definitely dance to 15 minutes of Michael Jackson

[@Louderder]

Yas girll! And you should do a dance routine with One Direction's songs, I feel like this would please a lot around hereee ehehe (specially me lol)

[@avawaterhouse2266]

yes omg

[@LauraMoreno-kc1ln]

Agree 😂❤️

[@marianaaraqueacosta4525]

Omg please!

[@lilykairis4655]

1000000% YES!!!

[@mariamarques1444]

Yess!!!

[@TheSARKM]

Please do more if it’s possible, no pressure. But this seriously makes me love working out

[@Jesuslovesmaddie]

Please make more of these dance workouts! They are so much fun and I don’t even realize I am working out until I feel it the next day😂

[@Keiraboyd]

Giving me just dance vibes and I love it

[@lilisafranko]

soooo true

[@laura-rx8zv]

Especially 0:50 to 1:10

[@jasminewaite5071]

omg imagine if she did an 80s dance workout I would never stop haha

[@bethelder-musseau7493]

don’t stop me nowwww

[@littleheartinlove7387]

Oh yes ! We need queen !

[@Rosie.T]

I love these!!👏🏼❤ I would love to see more, 80's with some Queen songs maybe? 😏

[@alessandramariscal7036]

After I read the comments I feel a lot better knowing that I am not the only one who looks like an uncoordinated jelly

[@fitnessa1]

Brittney Spears was my first concert and I’m so sad that this wasn’t out by then because my 10 year old self would definitely have loved to break out in this routine 🔥😂

[@laurendalyfitness]

Lol same!!

[@alyssahope2602]

When britney came in I was just like: "Hell yes"

[@kalianayoga9808]

Alyssa hope YASSSS

[@sydneykriete]

This is seriously the most fun I’ve had working out in so long! 🤩

[@growithsophia]

ahhh please do a 15 Minute DISNEY SONGS next!

[@michaelatornosova733]

SophiasView that would be brilliant

[@MissSofiNencini]

OH MY GOD YESSSS PLEASEEE

[@tiktokcomps2101]

YESSSSSSS

[@yayamazing]

I can't explain in words how much serotonin this workout brought me

[@savannahblackhawk-mccormic2140]

me to best of both worlds workout and music

[@littlemissemperor]

LOVE this workout, but highly recommend doing it home alone in case you're a woman in her mid 30s whose husband walks out, sees you dancing like a pool noodle, then slowly closes the door again.

[@TheChelseaeverafter]

littlemissemperor me!

[@sonias3243]

Lol Thanks for making me laugh. 👏🏼

[@marinaalonso6676]

I can totally relate lol!!

[@amberhess6717]

Me 😭😭

[@amylynn4924]

Yesss! 35 here girl🤣

[@denise-mw1sx]

you should do 15 min Britney Spears song edition bc Britney gets me hyped lol

[@chloewalsh8077]

LOVE THIS! you should go decade by decade, it'll be such a hit.

[@laurabarnes3290]

That's what I was thinking! 20's lindyhop would be such a good workout.

[@jamesmayle3787]

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. As you do practice forgiveness, that’s what makes it click. Parents are easiest. They’ve loved you to some degree. It’s actually extremely important to forgive them specifically, that relationship has spiritual significance to God. Remember to break down before Jesus Christ and ask for forgiveness too. Please, it’s really important that you do these things as soon as possible. The Bible is truth’ Jesus Christ is Lord.

[@cao0323]

Imagine being this adorable. Can’t relate.

[@monicamauricio8260]

me: comes across this video while eating a bag of chips and layin in bed me after 1min of watching: suddenly wants to workout and be fit forever

[@AlexandraAndStuff]

so just start doing it, eating chips in bed won't get you anywhere nice

[@monicamauricio8260]

@@AlexandraAndStuff I have started already and I feel greeeat

[@AlexandraAndStuff]

@@monicamauricio8260 that's awesome! Good luck

[@ReemaAlamro]

you can still be fit and eat chips! portion control and try to not to eat while watching something or when you’re on ur bed so u don’t get distracted and eat a lot

[@reginafallangie2867]

R W, even better...take a specified amount out of the bag & then put the bag away. Never eat directly out of the packaging.

[@gloriaescobedo5062]

Motivate me to do this Day 1: ✅ Day 2:✅ Day 3: ✅ Day:4 ✅ Day:5 ✅ Day:6✅ Day:7✅ Day:8✅ Day:9✅ Day:10✅ Day:11✅ Day:12✅ Day:13✅ Day:14❌ Day:15❌ Day:16✅ Day:17✅ Day:18✅ Day:19✅ Day:20✅ Day:21✅ Day:22❌ Day:23❌ Day:24❌ I started a new workout video ( same chanel of her) but still continue doing it Day:25✅

[@marianava-y8f]

Hope you keep going! You got this!

[@춤을추는勉強]

go go go go go you're doing great already :)

[@gloriaescobedo5062]

@@춤을추는勉強 thanks

[@gloriaescobedo5062]

@@marianava-y8f thanks

[@Caca-pe8rd]

this was quite awhile ago but i’m curious, did you see any results from doing this everyday?

[@jordynvolmerding6788]

Honestly, i feel like ding this is so much better than doing an actual workout if you know what i mean. first off, it is so much fun unlike workouts that arent like this so i am more motivated to do it and excited to. Second, i personally feel like im moving so much more than other workouts and it really gets my heart rate up. Thank you for taking your time and creating these for us because i know they take time and i am pretty sure everyone loves them. And please keep doing them! i look forward to dancing and working out at the same time!

[@ReemaAlamro]

it rlly is!! my mom who hates working out joined me and now we do them together. her energy is so positive and makes u smile the whole time you’re doing it

[@sxnsxt6663]

Jordyn Volmerding hi I am just wondering it’s ok if you don’t answer I’m just trying to find something better and a lot more fun than Chloe ting, have you noticed any differences doing these videos? 💕

[@bluecrow1339]

@@sxnsxt6663 ​I know I'm a year late but I saw this and thought id reply. I started doing dance workouts last year in July. I had gained some weight and was really unhappy. These workouts are an amazing way to move your body, sweat and burn calories (if that's your goal) she also incorporates squats, lunges etc which really help to tone your body and make you strong. I love maddies dance workouts because I've seen physical results and my strength and stamina has improved so much so YES. Also Chloe is great too but these are just was more fun!!

[@-i2641]

@@bluecrow1339 sameee i DESPISE doing workouts bcuz i'm quite unfit and have a belly pooch. just did her dance workouts for the first time ever today and i'm sweating heaps but actually feeling good while working out FOR THE FIRST TIME EVER! ur comment just added to my motivation and happiness so thank you for this

[@mementomori2350]

Me absolutely living while doing this workout but then dying of embarrassment when my brother walks in on me doing this 😂

[@zoesmith7995]

OMG THAT HAPPENED TO ME BUT IT WAS MY DAD hahahaha

[@labellebijou]

Everyone lets play just dance Me: no lets play madfit dance workout Everyone: what's that Me: oh you will see Everyone: sweating and singing tlc no scrub

[@darrenwalls5083]

Only in your own home! Can’t dance, can’t sing, old man having a blast laughing my head off. This is awesome and breaks up all the serious workouts while still working out. Thank you 🙏 😅

[@eligil4629]

Loved the 2000’s one so can’t wait to give this a go! Honestly these are such a good pick me up during quarantine x

[@SamElle]

I LOVE DANCING WORKOUTS!!! It doesn't feel like I'm working out at all!!

[@jiheneeloued8111]

I genuinely thought I was going to die but this is such a fun way to die !

[@Kokomiii]

Lmfao

[@dalilacalloway9701]

Who's here from the january challenge? I doubt most of you were born when these songs came out🤣🙃 but my 38 year old self was jamming to these songs. This was fun.

[@jennyb5385]

I'm 47 and was barely listening to mainstream music by the 90s. I'm waiting for the 80s dance party to relive my teenagehood :-). But it was still fun!

[@empaige877]

I love how genuine she is not like this one specific other workout channel, you can see she doesn't cut the videos, she actually breaks a little sweat and also i just wanted to say i love you so much your workout are amazing

[@jte2388]

It would be super cool if you did a workout with the High School Musical songs. For example: We're all in this together, I don't dance, Work this out...😘

[@Sarahpeaches333]

YES

[@jfarhang2497]

omg yes I need that in my life

[@AlexisAmpil]

YES A MILLION TIMES

[@annar.1825]

YES !

[@carterborchardburnsbeauty]

Maddie, THANK YOU! You always listen to us and you heard us on your last dance party video! You are by far the most consistent, considerate, productive fityoutuber on the platform. Thank you so much for yet another great workout, I can't wait to start it!

[@jamesmayle3787]

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. As you do practice forgiveness, that’s what makes it click. Parents are easiest. They’ve loved you to some degree. It’s actually extremely important to forgive them specifically, that relationship has spiritual significance to God. Remember to break down before Jesus Christ and ask for forgiveness too. Please, it’s really important that you do these things as soon as possible. The Bible is truth’ Jesus Christ is Lord.

[@sarahheisler8578]

aaa this was so fun more spice girls and vengaboys dance parties pls

[@pufpufikb1]

Could I suggest you do a whole workout like this? Maybe 45-50 Minutes? That would be great!

[@YogaMeetsFitness]

Let’s go back to 90’s the good ole days~ when there were no social distancing

[@flexwithbex700]

YESSS I'M RIGHT THERE WITH YOU GIRL :)

[@kalianayoga9808]

Yoga Meets Fitness 뉴욕요가언니 YESSS

[@tinasonkova1918]

Can you please do 70s / 80s dance workout? PS : I LOVE THIS ONE ❤️

[@anaktrina]

Tina Šonková great idea!!

[@emmyy_nicolee]

We need more 90s dance workouts! I cannot tell you how much fun this was! I was breathlessly singing along whilst doing it. Best way to workout 👏🏽

[@AllisonBrustofski]

YES!! So obsessed with this thank you!

[@delilah4462]

these 15 minute dance workouts are the only thing keeping me fit this quarantine i love them !!

[@delilah4462]

they boost my mood alot too they’re great

[@pingcampbell]

I just found this one so I'm giving it a go, an attempt to lose some quarantine weight...

[@Juliadw20]

am I the only one who can't figure out the fast shuffle jump thing for Backstreet Boys AHAHAHA

[@mariesevigny5730]

AHAHAH no !!!!

[@ciennanorman1709]

THIS IS MY TOP FAVORITE MADFIT DANCE WORKOUT🤩😍

[@Cre8iveCindy]

Me too.

[@TonyYeungExe]

This is how we dance in the club after the qurantine

[@fernonyoutube]

4:03 Ok yeah I’m getting this! Woo! 4:07 What the f---

[@mariemarie3306]

Exactly my thoughts! I thought I was the only one. I felt very untalented, but well... I enjoyed it anyway 😂

[@analuizamartinez5059]

😂😂😂😂😂

[@trinadubya3406]

More than any other, that move made me grateful I can shut the door and the blinds and flail about my room in private. The point is to move, anyway; Maddie is the only one who has to look good doing it!

[@annagegovic8465]

MEEEEEEEEEE ASF

[@yeoldeflowerfield1279]

YES I struggle to get my legs to move quick enough

[@brendamercado3644]

Hi Maddie,loved this!! Could you make one of these with Disney songs like high school musical , the cheetah girls and songs like that

[@margotschumacher6565]

Holy SHIT. I hate workouts so much but this had me literally SMILING THE WHOLE TIME. I didn't think workouts could ever be that much fun?? I'm SCREAMING

[@jiliannhope6006]

For anyone curious- my watch tracked 119 calories!!!:)

[@reetujahagirdar9723]

Thanks. ♡

[@azrinr8450]

Thank you!

[@simonepfijffer]

Just to be curious does that count as a workout? I never workout but I like these videos. I do walk around 8000 steps everyday.

[@manimegalai8482]

Amazing was looking for this. Thanks

[@sophyastragis207]

I guess u can do this instead of cardio workout ( cuz it also contains jumps and other movements )

[@fitnessa1]

The third song “Boom Boom Boom” makes me think of walking into a Japanese Sega arcade and all the kawaii girls and crazy photo booths lol 😂

[@mridul7639]

That song is so cute and fun.. Loving these 15 min dances. I think I loved the 2000's even more. 😍

[@wildmidnightfox7618]

I love how you can just tell how much fun you were having🎉

[@zoemulford9806]

Quarantine Goal: be able to do all of these from memory

[@kristinas2231]

That Britney Choreo was Perfect, that leg thing during Backstreet Boys nearly killed me 😂

[@Nina3Music]

lol me too

[@voxelhoof4975]

Hurt so good, that bit is my favourite

[@tallulahrose8978]

i knowwwww lol

[@im.ninapp]

Insane!

[@isabellancali5388]

nina piko yes!!! Thalía, Piso 21, J Balvin, Pitbull, Winsin y Yadel.....

[@clareferrand4605]

Yes!!!!!!!

[@carolinegarcia7182]

Yes , JLo 👏🏻👏🏻👏🏻

[@nataliaco_]

perfect to practice when you're on a period since there's no high pressure on abs

[@ReemaAlamro]

trueeee every since i started exercising on or before my period the pain lessened so much i went from passing out for 4days straight from the pain to barley getting any cramps

[@snowflakezz]

omg same!!! what else are you pairing it with? or do you do it as a stand-alone? need some tips!

[@nataliaco_]

@@snowflakezz I'm only seeing your comment today, sorry :( but I was doing it as a stand-alone

[@tylerspencer8108]

yea

[@chu6757]

@HI HEY HELLO trust me, the first few days of my period are horrible but just try and it will help ease the pain

[@poogletato5130]

Hi random person! If you're here because of January workout calendar i just wanna say that you have good music taste and you will reach your goal💪💪🏻💪🏼💪🏽💪🏾💪🏿

[@shootingstars968]

Yay another dance workout doing it right now, AMAZING

[@SamElle]

LITERALLY MY FAV

[@shootingstars968]

Sameee, mad is just amazing!

[@Tito-tn4ds]

I can’t do these dance workouts Cus I begin freestyling...5 minutes later I’m doing a whole step-up performance

[@nightly.chapter]

Please do a 80's 15 minute dance!!

[@sweettoothmomma2621]

Yes please!

[@ThatFlower12]

pamela reif has a 80s one :) its rly good

[@tamibayus3390]

This takes me back to high school cheer in the late 90s/early 2000s. Hoping you help me get off my quarantined boots! Thanks so much. Would love some NSYNC bye bye bye

[@aninaw.3463]

Britney, Backstreet Boys and Spice girls helping me getting my dream body; that's all I want in life

[@YogaSongHayeon]

Am I alone to think that you look just like Britney spears in the beginning? Very cute attractive but more fit than her I guess!

[@mindfulness3884]

YES SHE IS!!

[@kaylawon8440]

Both are super charming!!

[@TheShanghaiknight]

i love both!!

[@fitnessa1]

OMG MADDIE AT IT AGAIN WITH 🔥🔥🔥🔥 CONTENT. We don’t deserve you girl ❤️🙏🏼

[@makafelix4558]

LOVE YOU, LOVE the workout and really like this song, I will do it in Sunday as a part of January Calendar I am doing in March (as I had covid during December and January and the recovery took some time so I was not suppose to dance, exercise and such.

[@anamaria2354]

Me: easy Also me after 3 minutes: I am dying Also me: okay, this is hard, but i have a lot of fun :))

[@alyssavanmouwerik3854]

Ok I’m a 90s baby mom of 2, ex cheerleader/dancer... THIS IS EVERYTHING!!! 🔥 I am so sweaty, that was so so so fun 💃

[@tammy9162]

Isn't awesome, the 90s! 80s too! 70s, 2000s and all that have a good, real good dance beat.

[@javierabarrientos316]

you should do a 15 minute workout routine with some Disney songs. And a little bit more heavier Plz!! LOVE U

[@GraceDavenport]

The 15 min dance party workouts are what gets me up in the morning. Never stop!!!!

[@Uhohohno319]

*”Backstreet’s Back” comes on* Me: craaaap, this is a long, fast song

[@tlombos]

I was literally just about to repeat the 2000's one! thank you for this ❤️

[@ainathor1313]

okay, I´m going to challenge myself. I usually only do the song-workouts on maddie´s channel (because I like them the most) but starting today, I will do every workout video that Maddie posts, even if it involves dancing/beginner/hard/stretching... anything. I am going to do all of them!! love you Maddie! looking forward to the video´s you will post! day one (Video nr 1/this video) is complete :)) Day two (video nr 2, toned legs and round booty) is done✌️I don't have any resistance bands or dumbells at home so I skipped the bands and used peanutbutter jars as dumbells😂 It was still a killer! Day three: 12min HIIT is complete! I have never liked HIIT workouts so I was very sceptical but I honestly LOVED this one! Definetly will do it again! 💞 Day four: beginner flexibility routine✨ this was very good for me because I'm very inflexible. I did it in the morning and felt great after☺️ Day five: 15min dance thigh sculpt! I am no dancer but this workout was really fun! And I was really sore the next day😅 Day six: say so remix workout!!! LOOOVE her song workout and this is one of my new favourites!! Day seven: standing abs. Never done this before and it was fun to try something new❤️ Day eight: 30min body dancer sculpt! I was a little bit nervous because I thought I wasn't going to be able to do all the workouts since I can't dance but it worked out super well! It was really fun to try new and different workouts and I felt super elegant doing them (even if in reality, I look stupid😂).

[@kesleynienaber8485]

Good luck! And feel free to update us for accountability. 😉

[@janicelee1274]

good luck!!

[@ainathor1313]

@@kesleynienaber8485 I'm gonna try to update here if I remember! 💕

[@miyagervacio08]

if you're reading this then you're cute😉✨

[@libbymitchell3235]

thank you!!!! xxxx

[@miyagervacio08]

@@libbymitchell3235 🤗

[@4runnerfam353]

I broke down this morning and just cried. I’m going to push myself and have fun with this workout. Us 90’s babies appreciate this. :)

[@iiiEatCrayonz]

P Mar I hope you feel better :)

[@LaurasCorner]

Hope your feeling better! If your interested I post quick workouts up on my page!

[@kalianayoga9808]

P Mar hope you feel better with each day!

[@rosalopez4519]

I completely underestimated this, my first thought was “Oh that looks easy!” & my thought now is “Oooh it’s not that easy but it’s fun!!

[@imhere626]

Me: I’ll just do the work out tomorrow Me at 3 am: OOPS I DID IT AGAIN!

[@sandravillecco3268]

Amazing choreo, love it!!! Thank you so so much, Ive got a great workout for every day!!