Billy Wagner's Tips for Baseball Long Toss Program

7 time All Star pitcher Billy Wagner shares how he runs his son's team high school baseball long toss program. He shares tips for a great baseball throwing program, including warm up, proper throwing mechanics to improve velocity and other practical throwing tips.
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[@cubefarmerhkc9105]

My all time favorite Astro. Thanks for the memories.

[@seujorge1989]

Wagner still looks sharp! Great advice

[@nokbbang_Han]

missing you

[@knucleballfreedom]

Hey Billy hope all is well! Finally well instructed Baseball video with the real tips, real tracks and really device thank you. I have a question how do you feel about the beginning of warm-ups going on one knee and warming up with wrist flIckes? I'm torn on the issue as I think it's a waste of time for the younger kids except it does teach rotation. Could you do a stretching video of all your favorite drills? I know this is old school, but did you ever do the rice in bucket to strengthen grip? TB

[@samstrong6587]

My favorite thing about billy Wagner is how you can see how his left arm is not his dominant arm. That's what it looks like when I throw with my weak arm except I can't throw for 98 mph

[@Sasfoot]

He broke his right arm twice in a row as a kid and learned how to throw with his left hand while his right arm was in a cast.

[@jpm74]

Should be HoF.

[@JafWaf]

I'm confused. Is it 8-10 throws, then move back, or is it 2 to 3 or 4 throws, then move back?

[@blancosal]

Mr Wagner, I'd like to know how did you do to keep those tree trunks you had for legs

[@aaronrodriguez1410]

Honestly

[@NicanTlacaWarrior1]

@@aaronrodriguez1410 He said it ran in his family.

[@whatthecinnamontoastfuck8360]

Billy: barely tosses the ball The glove: POP!

[@PattyBandAidz]

I heard once that Pedro Martinez never lifted weights, only ever did long toss to strengthen his arm ... wonder how true that is.

[@trescurvas]

Sir, you are a hall of Famer in my book I saw your whole career and what the HOF voters are doing to you is a travesty