Binge Eating - How I Got Rid Of My Sugar Addiction

[@katecast1]

Thank you ❤ in recovery

[@djdingwall1]

I enjoyed listening to your personal journey. ❤

[@ann4506]

Intermittent fasting is also helping me control my eating habits better, I feel much better with it as a lifestyle choice. Glad you got over your sugar addiction, nice of you to share your story 🥰

[@gloriaudoh9041]

Thanks for this video. I have a question about IF, please: How do you do 8:16 when you're working out? I feel I need to eat soon after working out in the morning and I don't want to stop eating too early so I don't go to bed hungry. I've been stuck at 10:14 because of this and wanting to step it up.

[@Mindsetolympics]

You’re so smart thank you for this video.

[@margaret6503]

Thank you for this video.

[@LuisaLouis]

My pleasure Margaret! 😊

[@shaunaferguson6102]

This was good! ❤️

[@DowntownVegasLife]

Where do you get your silk scrunchies ?

[@carlalopes5567]

Interment fasting makes me want to binge on sugary stuff