Glycemic Index and Diabetes || Glycemic Index Explained

[@vishnuvardhanjegati1949]

Thank youh to my life saviour for biochem examination... I got distinction in my board examinations in biochem

[@Biochemistrybasics]

@@vishnuvardhanjegati1949 Wow. Many many congratulations 👏. Please share the channel among your colleagues and juniors

[@kalpanamaheshwari6796]

Very well explained in short and simple way.. 😊👍🙏

[@Biochemistrybasics]

🙌😇🙌🙏

[@ratanmaheshwari9777]

Thanks doctor. Can you please tell me which rice is better for diabetic patient? Brown or white?

[@Biochemistrybasics]

Hello Mam. Both type of rice is having high glycemic index so better to avoid both but if you have to select one from brown or white then go for brown rice. Hope it helps

[@mscreation3486]

Amazing 🎉

[@Biochemistrybasics]

Thank you

[@subikshashaji]

Sir. Can you please tell how to maintain normal blood glucose level in an individual having fasting glucose 200-210 mg/dl consistently for a month even with regular exercises (age:52, male)

[@md_ez]

I have a question , please

[@Biochemistrybasics]

Yes please

[@md_ez]

@@Biochemistrybasics I want a reference for insulin index

[@Biochemistrybasics]

Just enter in the Google insulin index pubmed. You will get all the scholarly articles related to it.

[@md_ez]

@@Biochemistrybasics Must I depend on the insulin index or glycemic index , please ?