Bioenergetic MUSCULAR ARMOR

[@ThatJetstream]

Used to listen to your old gym bioenergetics vids while mopping gym floors years ago, and here I am in my house with a career listening to the latest from E. Thanks brother god bless

[@GokuSilver337]

Old school Elliot style topics. I sense that you're finally integrating all previous paradigms that you've travelled through into a cohesive worldview. You gave eclectic esoteric perspectives to holistic strength lifestyles. Something essentially underground until you brought it to your early 2013 youtube. Paul Chek was your immediate mentor at the time. All this knowledge transcends the value of gold. It all really helped me become strong despite multiple medical impediments. Thank you!

[@strengthcamp]

Thank you for seeing me 👁️

[@RedFlowas]

This is the best series you've done on...anything. Please keep it up E.

[@Dupstan]

Ive been loving these longer form breakdown videos. I think this is much needed to address psychosomatic issues through a catholic lens, something that I've never seen anyone else do. Thanks Elliott!

[@bobdobric6787]

I e been watching Elliott for a few years always enjoyed his content and i tell you what he is one intelligent man his a proper teacher he explains things in depth he doesn't need to read from notes and he brings life into what he is saying .

[@17thwonder]

from strongman to being present with the lord...Elliott has come a way. Spirituality has the ability to heal individuals from within and it appears it has helped you in your life's journey.

[@franklynhicken8007]

Been working on this stuff alot lately myself, not finished this video of yours yet but I know I'll be watching it all, another great addition to video collection. Thank you for your time and energy. Most powerful and wise Elliott yet. ☯️

[@johnh4132]

Love this man Ive always had these tensions in my upper shoulder blades, temples and sides of my nose/nostrils weirdly and always became more profound when not working out. Lifting has always helped relieve that tension. I always thought I was fuckin crazy until I found your channel years ago, you would always talk about structural integrity and how much that plays a factor in bad posture and tension.

[@MonDieuMaCauseMonEpee]

For thine is the Kingdom, and the Power, and the Glory forever.

[@mind_symbol]

this information helped me immensely when you began talking about it years ago, and it helped me again today. this is the elliott i know and love

[@SVisionario]

As I was singing yesterday (I have a cylinder shaped high ceiling room in my house that makes crazy acoustics), I was thinking about wether or not you were going to introduce sound in your teachings... I have found this through my own study and experiment, that sound is a way also to release stuck energy/neurotic holding patterns, and you can also by the pitch of your voice sing from each chakra or strap area to fine-tune and balance out that area. It's such a beautiful tapestry you're making of all your discoveries. Thanks again Elliot. Now back to the video.

[@drbaileybloodworth]

Yo Elliot. I'm a chiropractic student and love this type of educational content. I've been curious about bioenergetics ever since you started talking about it in your videos when I was in junior high and been exploring these types of analysis to adjust my patients' and educate them on their mind/bodies. Thank you for doing what you do.

[@colleenmcnally7400]

Happy New years from St Pete FL. Always learning from you. Thank you and God bless.

[@BaSs_HaXoR]

Love these talks on bioenergetics, as well as your personal experience. Thank you for sharing.

[@johnkaiwallis]

Thank you Elliott... I was looking for a video about Body Armouring from a Reichan / Lowen perspective to share with my clients. You make exceptional explainer videos, I love your presence.

[@telmahkcir]

Timely video for me. Excellent content Elliot, keep bringing it.

[@lifestylemedicinals8692]

Elliot, I’ve been following you for a long time, and I’m fascinated by the alignment. When I first started following you, I was in the occult. When I found you again, I had become a Christian but wasn’t really needing the content you were putting out, personally. But as I’ve been building my own KZbin and business behind the scenes, MUCH of what you discuss in bio-energetics is a part of what I’m including in my work. (Moreso from the Ayurvedic view of Doshas and the study of cymatics/sound/DNA) Your work has not only inspired me in this season, but added value to the value I seek to also contribute to the world soon. God bless you man. Much love ❤️ 🙏

[@2biicoachingformndkarlotto317]

Thanks for a great presentation Elliot. It all comes together.

[@Return2Self]

lol, I said the exact same thing at 6:30 right after you said "Bates, something Bates"

[@barberlifts]

Best video yet! Resonate so much with this one 🙏

[@efrengramajo]

Interesting. I have very similar holding patterns to you, including the near sightedness, makes sense that I resonate with you so much

[@lesliethurston2151]

Just stumbled upon your channel starting with this. So impressed as I connect the dots...the armour developed from four plus decades of narcissistic abuse. Thank you for this granular information!

[@JoshKoya]

Another great lecture thanks Elliott

[@JoyfulUniter]

Those straps...they're almost perfectly aligned with the chakra locations, not a coincidence huh a dysfunction in the chakra will show up in the body like that stored emotional tension... I feel like we're all on the border of fully understanding the human body/mind/spirit, the second coming the triumph over death, the 1000 years of peace... it's so close I think humanity is ready this time no need for another reset.

[@fuckthisaccount8133]

Only two minutes in but my favorite meditation is to pretend I’m surrounded by that psychedelic image where the guy is surrounded by a cylinder of eyes, and I pretend any thought or something thought Towards or against me, i then make the meditation about me accepting every thought as if I’ve already identified with it before. Because if I don’t then that would be like a library saying it doesn’t know what a certain book is. It may not, but it may ☝🏻

[@ivanrobb3900]

You seem to be on the right track with your personal growth. Not anatomical, but other. Kudos to u mister. Keep staying true to ur path, some notice. Cheers.

[@Devin.S4]

Thanks Elliot!

[@user-nl3qr6gm1d]

When Speaking louder for a long time the person loose energy through the Breath , Elliot sometimes you speak louder for a long time , speak a little lower voice ,and after sometimes you will have more energy , In some Videos you are like a Volcano giving so much energy through voice and body movement, Like your Work, Have a microphone when speaking maybe ,that can help Much Love to you from Helsingborg Sweden from Abel Zorin

[@Bushey4545]

I missed the bioenegetic videos i feel like you're having a field day with it in the last week or so good stuff!!

[@chrisdiperi8062]

Another insightful and valuable teaching! Thank you Elliot for explaining this stuff to us in a digestible way. Like how you piece it all together. Learned more and you cleared some things up for me. God bless!

[@olivertaveras9896]

LOVE IT BRO THANK YOU. Always releasing tension

[@BMO_Creative]

LOL yeah man, some people have that permanent "constipated" face... or a permanent "stink eye" lol

[@razlavi586]

Good work man . I appriciate your journy and love your passion 💪🏼

[@Greenhorn.]

These videos are great

[@bonamiVISION]

Can you please share your specific eye exercises? I recently had cataract surgery and have issues focusing and often have double vision. Thank you for your teaching E

[@strengthcamp]

Yes. Coming soon.

[@coffeelover1763]

Still need to watch. Thinking about resolutions, what do you think about doing some videos on some? Maybe you pick 1 a week, or every two weeks for the men to focus on. It could be lifting, not drinking, finding a faith, 20 mins of inside chores a day, praying, not being spitful, quitting adult vids.... Men don't always know what resultions to make and it might help to break them down and focus on one at a time?

[@mbsfaridi]

I think he did such things few years ago when he started his king program.

[@coffeelover1763]

@@mbsfaridi So it's the kinda thing he enjoys lol

[@mbsfaridi]

@@coffeelover1763 He's really into rituals these days.

[@AdamEvans416]

Thanks for the book reco, just ordered Endless Web 📖 LFG 👊

[@marcoduvall4404]

Ahead of your time brother. Thank you.

[@stein2137]

Master Bates 🤣 Good stuff as always, uncle E!

[@JoyfulUniter]

You know master bates too? How does he know all of us......

[@efrengramajo]

"Master Bates" hahaha

[@scruvvy]

There it is.

[@mbsfaridi]

6:26

[@user-nl3qr6gm1d]

Hi Elliot, start doing the Alexander Techniques, sometimes in some Videos you are moving the Neck to much and in little wrong Way , Learn The Alexander Techniques,Great for the Body , it helps the Body ,watch some techniques on KZbin. Much Love to you from Helsingborg Sweden from Abel Zorin

[@Reece.wilson]

Elliott Hulse do you have any video recommendations to releasing tension in jaw?

[@dh4rms]

You may find that these bands often correlate to the moon phases but that could also be classed as a little woowoo lol

[@testedman]

Hey Elliott could you go more into detail on these bands and how to release them? Currently reading Bioenergetics by Lowen and there’s a lot of cool stuff but I found myself stuck with issues in the lower 3 bands Thank you

[@Lightbringer.528]

Fire content thanks bro

[@ZYZZinVR]

saving to watch later for when i can properly digest this

[@Skepter54]

YOU ARE BANG ON MAN DID THE SAME THING 😂😂

[@ConnorWoodman]

Yo Elliott I’ve been watching you for many years, always appreciate the content so thank you 🙏 I have a lot of tension and restriction in the lower 3 straps especially the pubic strap, feels cut off. I use bioenergetic breathing, the bow, basketball shad massage etc is there anything else I can do to release this. I was overweight for many years and I have recently lost a lot of weight I think the tension is my body compensating and adapting to the weight loss/new muscle tone. (I don’t train abs due to tension) any help would be much appreciated. Thanks again brother

[@jmcconvlle]

Elliot, What are your thoughts on ‘Orthodox Christianity’..?

[@asim9795]

I've got pain in my right ribs that connects to the sternum bone which is preventing me from breathing into my balls lol, any idea on how to fix this? Im assuming its cuz i work on computer every single day

[@Truckrfitinvest1]

Elliot, where did you read/ study about the “acute response” shocking event to the pre-Oedipal?

[@Truckrfitinvest1]

Brother that’s crazy, the solar plexus tightness I feel the exact same as well (with the coffee too) and even the eyes and I feel it in my occipital

[@Truckrfitinvest1]

My shoulders too and I’m self conscious as shit to it all, evoking anxiety

[@Truckrfitinvest1]

It’s Jake, I was part of your GTG group almost 2 year ago

[@jameschanmounny4516]

Hey Elliot, What kind of Anatomy Book do you have on that pedestal brother. Thanks in Advance 🫡

[@strengthcamp]

Netters

[@BodhisattvaSteve]

Fire!!! 🏅🏅🏅🏅🏅🏅🏅

[@JoyfulUniter]

Inducing tenderness like a child, frees one from fault and sin. You know that electric feeling the static thing, when you really get in that tension stored in the body, that's your hologram shifting, recalibrating.

[@remsoulia]

❤

[@dominiclee4521]

Would love to hear how you think Jesus is incorporated with all of what you said in this video.

[@JoyfulUniter]

Inducing tenderness like a child, frees one from fault and sin, the state called "enthusiasm" meaning "to be possessed by a God" and as you know there is not multiple but only one God. NOT excited/energetic that's what most people think enthusiasm is, it's actually what you're looking at when you see God inside the eyes of a child, that total innocence, it cannot be expressed while these is tension/stress because enthusiasm has no sin it is all virtue.

[@JoyfulUniter]

See that God, I did good, right? Score one for the good guys yeaaa #mandateofheaven

[@blueresonantmonkey3188]

broski you got no eyebrows

[@blueresonantmonkey3188]

i shaved mine off once by accident