ಬಿಪಿಗೆ ಗುಡ್‌ ಬೈ ಹೇಳಿ ಹೀಗೆ.. | Easy Tips to Control Blood Pressure | Vistara Health

🩺 Discover the top tips to control blood pressure in this informative video from Vistara Health! We'll guide you through simple yet effective lifestyle changes that can help you maintain a healthy blood pressure level. 💓 Learn about the importance of a balanced diet, regular exercise, and stress management in keeping your blood pressure in check. 🏃‍♂️🥗🧘‍♀️ Don't miss out on this essential health advice - watch now and share with your friends and family! 👨‍👩‍👧‍👦
If you find this video helpful, don't forget to like, comment, and subscribe to Vistara Health for more insightful content! 🔔👍
ಬಿಪಿಗೆ ಗುಡ್‌ ಬೈ ಹೇಳಿ ಹೀಗೆ.. | Easy Tips to Control Blood Pressure | Vistara Health
#bloodpressure #bp #vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle
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[@venkateshbalakrishna6537]

ಬಿ ಪಿ ಬಗ್ಗೆ ಸ್ಪಷ್ಟ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ.ಬರದ ಹಾಗೆ ನೋಡಿಕೊಳ್ಳ ಲು ಮಾಗೋ೯ಪಾಯಗಳನ್ನು ಚೆನ್ನಾಗಿ ತಿಳಿಸಿಕೊಟ್ಟಿರಿ.ಧನ್ಯವಾದಗಳು .

[@vivek-1331]

Nicely explain sir..thank you

[@shamanthkumar9530]

Super Channagi thilisidera 👌👌👌👌👌👌👌

[@shobhakrishna630]

Thank you sir 🙏

[@vistarahealth]

So nice of you

[@RajeshwariPh]

Tq so much sir ❤

[@pankajagspankaja3341]

Thanks sir

[@jyothik.v8638]

Hi sir thank you so much sir

[@vistarahealth]

So nice of you

[@sureshsuper8847]

❤

[@raghavendragouda343]

🙏🙏🙏🙏🙏

[@jyothik.v8638]

Sir ennu svalpa tips heli sir gyasric kadime agalu tips heli

[@RameshRamesh-je2lk]

👌👌👌👌🙏🙏🙏🙏🙏🙏

[@srinivasnssrinivas-tg6mo]

Thanks Sir.

[@vistarahealth]

Most welcome