Bitter Melon Pills for Diabetes - Dr Chan highlights 3 Mistakes to avoid.

Many people turn to taking Bitter Melon extract in the form of pills as a supplement to help them better control diabetes and blood sugar spikes. I made this video to highlight 3 common mistakes many people make when they do that.
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Dr Chan Tat Hon
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Lifestyle Medicine
Lifestyle and Diet to combat chronic diseases

[@nkmetz4401]

I never believed that bittermelon can decrease my blood level sugar. Actually it does or it did for me. I hate taking pills period. So I tried eating the bittermelon with eggs and tomatoes at leat 2 or 3 time a week. Its actually good. I never like bittermelons because of the bitterness. I still take my medication for diabetes. But my A1C actually went down..lol so i still eat it. But i know that staying away from sugar is one of the hardest thing for me to do. I will keep the bittermelon part of my diet from now on😊

[@harriettpavonrosado5175]

Thank you. Get to the root of the problem-behavioral changes/moderation.

[@TheHabitsPharmacy]

glad you found it useful

[@BigBoaby-sg1yo]

Try alternate day fasting and be careful with carbs on eating day and you will have excellent results

[@dbedazzling1]

Half fry the or saute for 15 mins or so in olive oil with hot peppers if you like, onions n garlic. Add salt to taste. So delicious

[@dinaparas5718]

The diabetic doctor here in the US said it does help along with other natural drinks like different teas green tea mulberry tea etc of coyrse you need to eat low glycimic food !

[@juliosandoval8244]

I drink green juices with bitter melon daily.

[@kenweidemoyer2221]

I am learning allot and thanks.

[@TheHabitsDoctor]

You are welcome. Glad you found it useful. Blessings, Dr Chan

[@OliverJones-pu3jv]

I'm thinking of acquiring it, but first I'm going to the nutrologist. thank you for the informations

[@Pleasure1964]

i feel for people that really need to be told something that sounds so overly simplistic to me!! however you are absolutely right! Yet my 8 min. could have been better spent else where. Good job Doc. you are 100% correct.

[@solidust23]

Stupid people, you must change your diet, this doctor is right. Dnt you understand

[@thomashelman3118]

I eat out maybe 10 times a year and the supplement along with Cinnamon stops blood spike. Being a Carnivore I like to cheat once in a while☮️

[@staceyjones795]

So in other words the pill works but you have to eat properly as well. Am I right?

[@myraorganicsherbalteasbymi6575]

You are right 👍🇳🇬

[@rosebouba2449]

The second point makes me feel I have not been doing things correctly. Thanks doctor.

[@TheHabitsDoctor]

Yes, it is a very common mistake I see many people with diabetes, not tackling the root causes causing/worsening their diabetes.

[@atthebijou8209]

doctor!!!! I'm looking for info on Bitter Melon!!! you gave me NOTHING.

[@praveenreddy4427]

It’s ok to have bitter gourd either as pill or vegetable

[@tuvoca825]

Veggie seems better and cheaper. But less... consistent? Maybe? IDK

[@mballer]

Doctor, Can you tell us the mechanism of action of bitter melon?

[@solidust23]

Eat healthy

[@yumyumchilli7838]

The medicine is all natural..... so whats wrong when treated this as a food? are you realy a doctor?

[@allenbrininstool7558]

It does not work for me.I can’t get fresh bitter melon where I live

[@mballer]

Can't you grow it? Does it have to be fresh?

[@TheBosslady0417]

If you can’t get it where you live how do you know it doesn’t work for you?

[@galya1470]

Million people in the world eating bitter melon and no problem.probebly he represents big pharma😅

[@davidinchcliff4560]

lies. let food be thy medicine