BJJ | Solo drills with heavy bag - 1

We've planned out some solo drills in preparation for future lock downs.
There will be a series of solo drills that you can combine into a 8 to 9 minute drill workout.
In this video, we start off with 3 drills.
Rep range: 10 reps (5 reps on the left/5 reps on the right)
Stay tuned for the next series of drills. Hope you enjoy the video. Remember to Like and SUBSCRIBE :) . Have a great day guys and gals.
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#solodrills
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[@sethdusith6093]

Man, these are exactly what I was looking for, excellent videos

[@bjjstripes2782]

Hey thanks man! Glad to know that it is helpful.

[@MugenJiuJitsu]

Awesome edit

[@bjjstripes2782]

Thank you sir 🙏

[@augustocesarribeiro2277]

Muito bom pra corrigir carência e vícios de comportamento.

[@bjjstripes2782]

I do not read or speak Portuguese but thankfully there is Google translate :) Thank you for the comment, hope this helps with your movements. Obrigado! :)

[@Plugonetwo]

Great video. Who do you guys use for the music licensing? Best Regards.

[@bjjstripes2782]

Thanks buddy :). Usually KZbin's free license music.

[@Orsohobo]

How heavy the bag should be?

[@bjjstripes2782]

@@Orsohobo not really sure. I think it is about 15kg.