Black Pepper Beef Stir-Fry Recipe เนื้อผัดพริกไทยดำ | Thai Recipes

Next time you have a steak dinner, make some extra steaks and you can have this scrumptious and nutritious Thai stir-fry in a snap later in the week. A pre-cooked steak is super versatile and can turn into many delicious dishes! This video is sponsored by thinkbeef.ca who reached out to me for a Thai meal idea that uses a cooked steak. It didn't take me long to think of a dish for that request-this black pepper beef recipe came to mind instantly as soon as I heard "steak"!
BONUS CONTENT! In addition to the black pepper beef recipe, in this video I also got to interview a dietitian, Carol Harrison RD, to ask her some questions around the nutrition of red meat. If you want to get in touch with her, she's on Twitter @greatmealideas, or find her at yummylunchclub.ca
ALSO CHECK OUT: Perfect Roast Beef with Thai Gravy Recipe • Mastering The Perfect ...
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About Pai:
Pailin “Pai” Chongchitnant is the author of the Hot Thai Kitchen cookbook, co-host of a Canadian TV series One World Kitchen on Gusto TV, and creator and host of the KZbin channel Pailin's Kitchen.
Pai was born and raised in southern Thailand where she spent much of her "playtime" in the kitchen. She traveled to Canada to study Nutritional Sciences at the University of British Columbia, and was later trained as a chef at Le Cordon Bleu culinary school in San Francisco.
After working in both Western and Thai professional kitchens, she decided that her passion really lies in educating and empowering others to cook at home via KZbin videos, her cookbook, and cooking classes. She currently lives in Vancouver, and goes to Thailand every year to visit her family. Visit her at hot-thai-kitchen.com
#ThaiFood #ThaiRecipes #AsianRecipes

[@PailinsKitchen]

HELLO LOVELY VIEWERS! Important Note: If you have questions about this recipe, you can post it here for the community to answer. But if you want to ask me, please get in touch via Facebook, Twitter, Instagram or my website (all links are in the description above). If you leave questions in the comments I may not see them due to the large volume of comments I receive across the hundreds of videos on this channel. Also, before sending on any questions be sure to read the written recipe on the website as I often add extra tips and notes not covered in the video. Thank you for watching!

[@johnfargher100]

I have learned so much from your KZbin channel and not just about Thai recipes but cooking techniques in general. I would have never thought of using the oven broiler (like your coconut milk bbq chicken) to cook yakitori (Japanese) and chicken inasal (Filipino). Thank you !!!

[@kkoliv2653]

I love your channel, the best, I’ve learn a lot. Not just the cooking part but you input some very educational content, of course the cooking style , cooking time, and how to store items and still taste fresh. ❤ thank you.

[@indigonils]

Besides the recipes, my absolute favorite part of your videos is your reaction when tasting the food you've made! That never fails to make me happy and excited! Thanks for the fantastic food :D

[@Outdoorlass]

You have really created a fantastic KZbin channel as your personality has evolved into the best and fun Thai food channel. You’re not only a great chef, you are happy and love what you do! When talking about the colored peppers saying “it looks like a party” I swear I’m going to steal that little saying!😁. My stir fry and fried rice taste so much better because of you! Thank you!

[@joeyhardin1288]

Thank you. Loved the recipe and the tips on cooking or prepping extra. Also, thank you for Carol's interview. God Bless and stay safe.

[@pacpac1997]

Ugh I’ve been craving Beef Stir Fry it’s like you’re reading my mind!

[@terryyonashiro3735]

Hi Pailin, That is a great recipe for a quick meal. Love that mix of sauces to season the dish. It is versatile because it will work with any protein and vegetables. Definitely adding this to my quick meal recipes. Looking forward to your next video.

[@timbishenden6869]

Another winning recipe - thanks! Love the bits where you almost burst into song but stop short. This recipe is pretty healthy so good option for most people.

[@franciscopartida2737]

I REEEALLY appreciated the health tips at the end. I wish this information was more available for more of the population. A lot of dietary/nutrition recommendations are super outdated. This is fantastic.

[@popgas3821]

Another easy to go recipe, also thanks for that info from the Dietician. I'm happy that I cut large portion of my diet from processed food. Opting out of deliveries and just enjoying homecooking is such an eye-opener.

[@imarahmawati9241]

I like your videos. You explain everything very clear and simple way.

[@larrysong953]

I'm glad I didn't miss this recipe. The sugar substitute or sweet ingredients is natural and inspirational. I know some kitchen chefs use sugar in many dishes. Thanks so much 👍👍

[@jimmyjimenez9280]

Thank you for this recipe. It was really easy and delicious! Will be trying more of your recipes in the future!

[@AussieAngeS]

That beef stir fry looks really delicious, thank you for this recipe.

[@sinadavani274]

Looks delicious as always! 😊

[@jeraldbrianrelos449]

I love the colorful peppers

[@sugarkang]

Made this tonight since I had all the ingredients handy. Super easy and awesome. Thanks!

[@JustinBee369]

Thanks for bringing a guest speaker, it was very useful.

[@kidgokuxl]

I have to cook for one most of the time since my wife works nights and this dish could be added to my list. Looks so tasty. Thanks for another great video.

[@BrendaBenoit]

Loving the recipe. Maybe I will cook it tomorrow!

[@rosiposi]

Thanks for the recipe idea, I know what I'm gonna have for dinner tonight!

[@lvlopez619]

Tried this and love it. We have had it at least once a month now and is our dinner tonight.

[@arcanedefiance]

Just made this, it's delicious!!!

[@hankscorpio3959]

I loved to eat this when i was travelling Thailand. I will try this out

[@Richest8]

Hello K. Pai Thank you for recipe idea. I like delicious Thai meal from you. ☺

[@Richest8]

😀

[@frackylove01]

Thank you for the recipe!!! Love the nutrition info in the interview! Myths debunked ;)

[@teamnettno4697]

Love from Australia

[@Cozzycoo]

I’m half Thai and I live in the uk, you just remind me of being in Thailand (my second home) 😋 kopkoon kaa!

[@dinasalim4463]

Please continue to make more recipes! XOXO ❤

[@ardemisaguirre8088]

Good an easy recipe and delicious for sure 😋😋😋😍💐

[@Naleen1986]

mouthwatering mam motivating me to cook more Thai no Pai recipes

[@lastsamurai808]

Thanks for the awesome video. I make a similar steak stir fry with steak, but with mushrooms and asparagus. Gotta try this one too, looks so yum. You’re the best.🌹

[@brandon3872]

I made a hybrid of this and your beef and broccoli recipe last night and it was delicious 😊

[@AkihitoMr]

น่ากินมากเลยค่า ติดตามรายการมานาน เป็นหนึ่งในรายการที่ทำตามง่ายมาก ปล. ทำวิดีโอเกี่ยวกับแป้งทำอาหารหน่อยได้ไหมคะ แป้งชนิดไหนเอามาทำอะไรได้บ้าง แล้วผลลัพธ์ต่างกันตรงไหน อะไรประมาณนี้อ่ะค่ะ

[@idaafricanhairbraiding1155]

Good job love your show ❤️

[@faithjoy9638]

Hi Pai, I am a homemaker, as I am watching you on my phone , I also am watching Dr. oz now. He says that Fish sauce is one of the healthy diet for the brain to prevent Alzheimer . Thanks so much for your channel that promote healthy and delicious Thai meals , easy to follow too 😘my family certainly thankful to you

[@omarspost]

Lol loving the sound effects.

[@gideonwilliams6377]

Pailin thank u for the meaning of your Thai recipe ....

[@kloydarnepena454]

Mmm...easy and yummy!!!

[@nphmark]

Sawadee Krap. I enjoyed the recipe and the nutritionist at the end....very good info.!!

[@TheDreamerthinker]

I read that as sawadee crap. Don't know why. LOL

[@SweetandSourohmy]

Im gonna make this one day.

[@bloodbroder]

my new beef receipe

[@laichan8679]

So tasty

[@MrQuagmire26]

Actually I prepared a beef stir fry not long ago with some vietnamese green peppers. I made the sauce with Oyster, chicken stock, light soy and a drizzle of sesame oil. Will try with the thai holy trinity of sauces next time.

[@leynanguyen1317]

thanks quick easy and yummy 🥩🥩😋

[@silviafigueroa2427]

Thank you so much. Yummy. 🌹😘🙏🏻👍🏼

[@sofiatjatradiningrat7845]

Guess this would be my recipe to go during Ramadhan (fasting month) 🤣💛💛😍

[@DrakeLovett]

I've made this recipe quite a few times now, but combining the technique used in your Bo Luc Lac recipe, since I didn't have any leftover steak. I absolutely love it, so good and so fast :D

[@k.5032]

Here before 1k!!

[@brandonreyes5920]

Thanks!

[@PailinsKitchen]

Hi Brandon! Thank you so much for your kind support! And just in case you haven't heard about it, you can also support us directly on Patreon where you will be able to get perks in return for your generosity. If you're interested, please check it out here: www.patreon.com/pailinskitchen

[@annakendra1365]

I love your voice so much and how you go all "weeee"! It reminds me of video games😍😍😘😘

[@mmyeyint6126]

she might be falling love in cooking with full expression..and I love it too..

[@jlawrence0181]

I appreciate when you bring in a CREDENTIALLED Registered Dietitian as opposed to a "nutritionist" who may or may not know what she is talking about.

[@debbi945]

Funnily enough, I think the opposite. In my book, registered Dieticians have been “bought” by Big Food and Big Ag and their advice is not to be trusted. Just look at their sponsors and business partners and you’ll see that expecting independent unbiased advice from them, is laughable

[@kennyrogers803]

Mmmmm..... black pepper smells great!! That taste sooooo delicious and juicy sliced beef!! But I don't really like beef too!! Loooks goood!! Great dish!! See u anytime!!

[@dannyjes3972]

please make tjendol and dadur gulung (maybe there is a Thai version and thats totally okay :) I tried a lot of your recipes and they are georgeos!

[@sushilahuidrom3897]

New subscriber 😀😀

[@larrysong953]

Yes. Eat more natural foods. Less to none processed foods.

[@Pallidus_Rider]

Aloi 🤤 😋 🤤

[@amosaiccosmos6302]

Yummy Nummy Go Jets Go!

[@Cinco-da-mayo]

I'll replace it with chicken anyways !!Thanks for the recipe!!

[@ablaabernorah5075]

I like your channel and i already subscribe 😁 🇵🇭🇸🇦 👍👍👍

[@sugarbumpkin]

I want to eat this. Like now.

[@sammarithinang_pannarith]

As a single Asian guy, I love how simple and tasty this is 😯 As a guy in general, I skipped past the nutritionist interview 😈

[@cathoneyful]

Hi Pai! Delicious looking dish. Can you do a video on how to cook the perfect steak? Yours looks like a perfect medium-rare... gorgeous!

[@666dynomax]

you guys might get mad a me... but I was making beef jerky in the oven, and was too cold to BBQ so I sliced the beef, oiled it and mariinated for 20 mins in tbsp soy sauce... made the rest the same except used 4 peppers and 500g steak added a little better than double of the sauce.... turned out WAY better than I thought it was going to. amazing.... I peppered the steak after i cooked it (Separate, then added it to the veg after they were cooked)!!!!

[@666dynomax]

missed it in the first time watching vid, but I did add a slight bit of sugar... glad to see you agree with me!

[@peterhastings703]

Hi Pai! I've just discovered your channel and I'm hooked! I do have a question about this video though. Whole grains were identified in the last segment as being part of a balanced diet, but I thought that 'white' rice has been processed to remove some of the fibre in the husk. I know that white rice is in no way unhealthy, but have you used brown rice in your recipes? Apologies if you have but, as I said, I've just found your channel, so I haven't watched all your videos (yet)!

[@greyfoxzero]

Black Pepper chicken rocks, so yeah try the chicken as the protein for the dish, works great.

[@kresnamuktip6092]

Cow lamb chicken ........ is also delicious

[@kpc9650]

you suggested fresh young green peppercorns, but would the brined green peppercorns in a jar an acceptable substitute for fresh? Lucky you as the fresh are available in Vancouver, but not in the States.

[@melissafranca4170]

Hello Pai ! Could you show us how to make pineapple curry?

[@CloakedC]

I never knew you were in Canada too :)

[@jacksonmagriplis6617]

Hi, if someone is allergic to crustaceans, what is your alternative to oyster sauce?

[@cytwlm]

your have a very attractive hosting style

[@abk5828]

Hello I want to make some Thai themed dinner. But Im not really good at preparing more than one dish. Can you please make a dinner menu with vegetable and tofu plus a simple Thai dessert?

[@ema2d]

didn't see the black pepper on the garlic tho. However, I made a mistake by watching your video at 11 p.m ..... I'm starving now....

[@norricommander]

Could i swap black pepper for Szechuan pepper? Ive had some for the first time and its my favorite pepper to use and cook with

[@PailinsKitchen]

Hi Adam here - and I think you're going to have to ask her that one directly as she doesn't see the comments on here once the post is more than a week old (as per her note above). You can check out options to get hold of her here hot-thai-kitchen.com/contact . Cheers!

[@zlatanonkovic2424]

Question: Is this dish sometimes also served with Sichuan pepper instead of black pepper in Thailand or is it traditionally always black pepper? And thanks for that great video! I was actually eating that dish two weeks ago for the first time and I've tried to find a good recipe for it since then. Didn't realize it is so simple :)

[@PailinsKitchen]

No it's usually black pepper in Thailand, although if you want to switch it up and try Sichuan pepper it wouldn't be a bad idea :)

[@zlatanonkovic2424]

Thanks a lot, Pai! :)

[@kimdenboer2795]

Oh Yeah Beef :D

[@JingLiSH]

8:59 I feel for you really. XDDD Seems like all asian family plates tend to be like that. (my mum even overdoes in summer like, whole grain porridge 80% of her meal. such an extremist...)

[@gummydogs]

No one called out Adam in the comments? ADAM!!!

[@AdamHotThaiKitchen]

LOL! ... and I see this a year later :)

[@250378nico]

wau Das schaut ja sehr sehr Lecker aus Lg Nico Der Balkongriller BBQ

[@nkblog3488]

Can i add chili souce

[@karlguanlao259]

Some major beef with beef...ha!!!

[@loati94]

Personally, when I think of changing beef for chicken it has nothing to do with the fat, it always is because chicken is cheaper and it's always the same quality per se, while beef has a lot of cuts and qualities that vary in price and if you get a cheap cut that's as affordable as chicken, you can end up with tough dry meat while cooking it.

[@AlsoMeowskivich]

Allow me to repeat something I've been sarcastically telling people for years: "What? You mean eating fresh vegetables, fruits, and meats are good for you and eating heavily processed garbage is bad?! How could this be?!?!" For real though, when people are all fretting about "being fat" and all that and I explain to them the insane notion of "you don't need to eat magical processed weight loss things, all you need to do is eat plenty of nutritious foods and stay away from the junk food. Learning how to eat properly your whole life will be better for you" it's like I just spoke in babylonian or something. Maybe because I look fat they don't want to take my word for it? Or maybe no one wants to put in the dang effort of washing and cutting stuff; they just want to unwrap something, nuke it for three minutes, then shovel it down their gob.

[@wezzuh2482]

What is the tabletop gas stove you use?

[@AdamHotThaiKitchen]

This one ... kit.com/hotthaikitchen/kitchen-tools-i-use/iwatani-corporation (note it sometimes takes a while for the page to load) - Sorry for a long delay! :)

[@wright4143]

Nothing wrong with proteins or fats from proteins....cut out those processed foods and grains! Great video, thank you for the recipe!

[@juliansmit3770]

If you want to use fresh beef I did this from another recipe: Slice beef into thin slices For marinade: - 1 tbsp soy sauce - 1 tbsp of shiaoxing wine (or regular rice wine) - 1,5 tsp of cornstarch - 1/4 tsp of baking soda - freshly ground pepper to taste Mix the beef well with all the ingredients and let it sit for at least some 30 minutes. On high heat, cook the meat untill evenly browned and set aside. Follow the rest of the instructions of this vid for veggied and sauce and add the meat when Pai does it 😋

[@akesq01]

Green bell peppers are underripe yellow or red bell peppers? Mind blown!

[@diebuu.8114]

11:28 🤫🤫🤫🤫🤫

[@AlvinLee007]

Wait. Are green bell peppers really unripened variants of yellow and red bell peppers?

[@666dynomax]

Yes! grow some and find out... they are hard to grow.. which is hwy they are probably so expensive.. hard enough to grow green. the colored ones are even harder... at lest here in canada with short season!

[@rowdeo8968]

Can you suggest a dish to cook to "impress" my lovely daughterinlaw? I am Greek she refuses to try any dishes LOL however when she is visiting us, she does all the cooking and she has to tone it down because we have heartburn from too spicey since we were not raised on it. Tonight I sent her pictures of pot stickers I made and her response was for me to learn Thai cooking which I would like to. My family is a collection of eight children: I am pure Greek hubby scotish german, two daughters Russian, one daughterinlaw from thailand, an American Korean who cannot speak Korean or cook. I have a phillipines daughterinlaw, a Dutch cherokee daughter three adopted grown daughters five sons. I love all the different cookery brought to the party. I love steamed pork buns as I lived in San Francisco for 12 years and ate wonderful chinese food but Thai is another story. Can you suggest one simple dish I could make?????

[@PailinsKitchen]

You can probably start with a simple tom ka gai. Although your daughter in law should try your dishes too! I love Greek food.

[@Toto-qz6ls]

4:32

[@allywui4227]

Some people don't eat beef due to religion purposes but still wanna enjoy the recipe with other kind of meat #justsaying

[@Ginasno1]

Ally wui then go for it! You can always substitute different meats

[@profchaos9001]

The only problem is NOT eating the steak after i cooked it 😂😂 (i know its supposed to be an extra steak, but still...)

[@PailinsKitchen]

Trust me I had to stop myself from eating the steak pieces after cutting them!

[@ksomsavath3]

Soy sauce. Oyster sauce. And fish sauce stay stocked in my home. 😂

[@helenbell1988]

We are vegan if you have any non meat fish or dairy dishes I would love to learn them !! I understand I am not a majority but more and more people are becoming vegan :) thank you 😊

[@CheeNO_007]

Weeeeeeeeeeeeeeeeeeeeeeeee

[@kresnamuktip6092]

Thai is so wide

[@omgwth7567]

where there's nutrition there're frustrated vegans with outdated nutrition knowledge. 😂😣