I have one but she never want to workout with me, now I finall conviced her to do it at least once a week with me on Saturday, with a lot of complaining I did finally conviced her :D
@filippan528110 жыл бұрын
I got 2 brothers but they're training at gym.
@5goldendogs2410 жыл бұрын
Omg I wish Jackelyn had her own channel!! I need some more cardio kickboxing in my life 💕 Stay strong everyone for FABruary!! Let's become strong together 😘
@3GOTCHA10 жыл бұрын
OMG same here! There are only a few cardio kickboxing workouts and those from FitnessBlender are too difficult to follow for me !!
@trucvy199910 жыл бұрын
Joannah Soh got some :D
@3GOTCHA10 жыл бұрын
Pum Ngô I know, I did one yesterdayy :D But there are still too less :P
@kristinamandathimas18606 жыл бұрын
She does a jungle workout that she does with Cassey just type in her name and a couple of those videos should pop up there for u
@jamiejohnson49464 жыл бұрын
One that's pretty good and really works u out, check out Janelle Jenkins...Whenever I just need to kick some stuff or just need to go hard, I go to her..It's all on KZbin!!! Hope that helps!!! xoxoJJ
@rachraves47346 жыл бұрын
Who’s here in 2019 trying to live their best life?
@YukikoPearson6 жыл бұрын
Here! And feeling a little tricked into doing more than 100 double leg lifts 😭😂
@midnight45694 жыл бұрын
2020 babyyyyy
@salmon_favourelle Жыл бұрын
we in 2023 🎉🎉🎉
@libiarm20054 жыл бұрын
Who’s here working out at home because of the damn pandemic? Blogilates makes my day 💜💖 Jackelyn, make a KZbin channel! You rock!
@lucyb149 жыл бұрын
I loved this workout so much, You and Jackelyn defiantly need to do more videos together! Smiling the whole way through and i didn't stop! Anyone else doing this on the november calendar? Oh and I'm defiantly a 'sweater'
@xorrum9 жыл бұрын
yup, i'm pausing the video rn bc sweat got in to my eyes
@TaninJ9 жыл бұрын
yeess i did it right now on the november calendar and it was quite hard but funny😃
@cmaniac9 жыл бұрын
Totally more sister collabs!!! :D
@nina934610 жыл бұрын
I love when Cassey has people on her channel because it feels more like a class and I like listening to the conversations. But I also just love Cassey, she can do no wrong.
@tayagotchi9 жыл бұрын
this was SO fun you two cracked me up! do another one of these Cassey!
@tatianaragland400710 жыл бұрын
Jackelyn PLEASE MAKE A KZbin CHANNEL!!! I LOVE her magazine and EVERYTIME ya film a video together!!
@blogilates10 жыл бұрын
i will tell her!
@Lanayjay10 жыл бұрын
EastAsian Soldiers what why say that?????????????
@hollypocket9810 жыл бұрын
EastAsian Soldiers What on earth? Only you could think that!! KZbin commenters. Omgoodness lol
@tatianaragland400710 жыл бұрын
EastAsian Soldiers Family members are OFF LIMITS! disrespecting someone's family is wrong and its not right. You can stand in truth if you wish but if its not nice its better to just kept it to yourself.
@samanthaloy156510 жыл бұрын
This is THE cutest workout video I have watched omg you guys make me want to have a sister! I'm a non-sweater though when I do cardio I'll sweat a little but other than that my face just goes bright red like a tomato hahaha
@jojolim161110 жыл бұрын
SWEATERRRRR! And I love wearing sweaters too hehe!
@GT-kt9jd10 жыл бұрын
Joops Lim Samantha Loy sweaters and non-sweaters unite!
@jojolim161110 жыл бұрын
Gladys Teo Samantha Loy SISTERS *fist bumps*
@ZebrasEatMarshmellow9 жыл бұрын
You girls both manage to look so pretty while working out and after! I look like a sweating tomato lmao. Even though Jacky was sweating she looked great still! No fair lol. Anyways love you two together, make more videos for us PopStars please! ^__^
@ImvuSNSD9 жыл бұрын
Ikr! There's the people that look flawless while working out and there's the ones that look like a mess. I guess we are in the same team!
@ZebrasEatMarshmellow9 жыл бұрын
ImvuSNSD I look like an absolute mess lol! Red sweaty face, and breathing super hard hahaha. :P
@valegarciasandoval6269 Жыл бұрын
These are so much fun!!! We need more vids like these, loved it!!
@charlenepeterson560510 жыл бұрын
#sweater I think I rival your lil sis with the sweat from that one :) So much fun it made the sweat worth every icky drop! :)
@blogilates10 жыл бұрын
Congrats!!!!!!! You are the winner of the giveaway! Email me at popsterpost@gmail.com!
@charlenepeterson560510 жыл бұрын
blogilates OMG!!! Thankyou soooo much :D I just messaged you! :D
@gabriellamileti541310 жыл бұрын
Charlene Peterson Ahhhh so jealous!! But congratulations!!! :)
@sandracaraballo983010 жыл бұрын
That awkward moment when youre halfway through your second slice of pizza and blogilates posts a video. :3
@peanutbutter636510 жыл бұрын
Omg that is so me
@CriminalFinds.10 жыл бұрын
Hahah
@chriistiinefaiith10 жыл бұрын
LOL!!! YESSS. I'm so guilty of this tonight.
@abbycirera783410 жыл бұрын
Haha I worked out for an hout in the morning but chowed down on pizza with the hubby for dinner. Im working out tomorrow!
@CreepyANDSneekyA10 жыл бұрын
I literally just finished a King Size Hershey bar 😳😂😐😶🍫
@emmaroberts907410 жыл бұрын
It's 10:43 pm but I'll do it. I love you so much Cassey. You are my inspiration. I joined the cross country team at my school. Your voice was in my head every time at a race. Thank you Cassey for motivating to succeed. Now time to get up and do this workout. 😄
@emmaroberts907410 жыл бұрын
#sweater
@cantialcandi827310 жыл бұрын
1derrickdavis
@whatthehell645410 жыл бұрын
WOOO Day one of FABruary complete! :D I'm really happy with myself for finishing this bc I was just going to do the first video for today then stop, but I was feeling so pumped after doing it! To anyone else doing FABruary, WE CAN DO IT! :)
@LilDittis10 жыл бұрын
YASS POPSTERS FOR THE WIN. So tired now hahah doing this at 11pm not very bright of me xD
@stefanyloren10 жыл бұрын
I did it too! The first video was ok, easy but the third one I was "I can't do this, I can't hold my heart" but I did all the routines :)
@JasieStyles10 жыл бұрын
I did it and i feel soooo proud but all sticky from the sweat haaahaha good luck everyone xx
@filippan528110 жыл бұрын
I DID IT! yay us! !
@michellegiorgi10610 жыл бұрын
yes!! I was gonna stop halfway through today's videos but then realized I made it here, might as well push through. cassey and the blogilates community are so motivating :-)
@katarinaelizabeth10999 жыл бұрын
This is a good workout but it's hard to breathe properly when trying to go as fast as them.
@ZebrasEatMarshmellow9 жыл бұрын
Nandy Ifeoma Fregene I'll try to keep that in mind when I workout, I always try to go at the same pace and I think it does mess with my form/technique.
@ZebrasEatMarshmellow9 жыл бұрын
Nandy Ifeoma Fregene Thank you for the encouragement :D
@Dayaaaaa-p8n5 жыл бұрын
For me was too messy
@qtlivinhappy10 жыл бұрын
Jackelyn omg you have to do more of these vids! I love seeing how you do things too, you guys totally complement each other. I literally wanted to do this super hard video just because you both were so entertaining! maybe a new series called "fitter sister"? love seeing you guys together! And to be honest I would love some KICK BOXING, which seems up your alley!! cmon that way Cassie can focus more on pilates and you show us some raw cool cardio!! xoxo
@RebaM8710 жыл бұрын
What a great day of routines to kick off Fabruary! I never used to like cardio workouts but Cassey is making me love them! Isn't it strange how the things we hate become the things we love?
@filippan528110 жыл бұрын
yeah, because of Cassey!
@thewonderforest10 жыл бұрын
This was so fun! I just found your channel and love your personalities :)
@stay10808 жыл бұрын
September 1st and you guys are crazy 😂😂😂
@GirlLinax018 жыл бұрын
yeaahh
@LetsSaboogi5 жыл бұрын
I love when they do workouts together! They're so fun, cute, and in sync 🥰 they're also psychos so their chemistry makes it easier to get through the workout😭😂
@zoeblogg13808 жыл бұрын
Doing June 2016 calendar and i love the energy of you guys! Sisters rule! Would love to see more of these - it kept me laughing and distracted so i made it all the way through!
@ashleaarroyo96976 жыл бұрын
Love this!! Y'all are so happy it kept me going!!!!
@marsha60729 жыл бұрын
More with Jackelyn please!!! LOVED this! Love the way the exercises changed so often!
@marsha60729 жыл бұрын
ps total #sweater :)
@GabrielSilva-rn5zl8 жыл бұрын
I swear today's workout is being harder than usual, i'm so tired and sweating so hard
@isitamoguel8 жыл бұрын
Sameeeeee omg, total body today is killing me man
@haeel5198 жыл бұрын
the tricep video killed all my arm strength from the start!
@araceliiris8 жыл бұрын
JACLYN MAKE A KZbin CHANNEL!!!
@MsKikiQii8 жыл бұрын
exactly my thought too!!
@camilaquintana739210 жыл бұрын
Jackelyn should definitely be in more Blogilates videos.Casey, your energy is always on high but when you are with your sister the energy is just on a whole different level! You guys just have so much energy when you're together. More Jackelyn in Blogilates please!!
@Lo.Mo129 жыл бұрын
Your sister should definitely have her own channel because the two of you guys were awesome! You guys should do more videos together this one was great!
@nikitasharma15089 жыл бұрын
I second that!
@definitelynotmadi808310 жыл бұрын
I'm trying to get a flat stomach and decrease the extra fat on my thighs and arms, particularly starting around the beginning of the new year so I will look nice and fit for the Florida beaches. I'm pretty sure I can handle it, but I have one question. Where the heck do I start?
@lillyyangflute10 жыл бұрын
Wow this was such a fun workout to do! You and Jackelyn made this so fun for me cause it was like you two were having so much fun as well! :D btw I'm a sweater like Jackelyn too haha! #janyouary
@angelagivens4765 жыл бұрын
I love when they get together. They make the best sweat fest videos as a team. Added bonus their goofy!! Love it!
@cheekyscotlander9 жыл бұрын
Doing the June calendar as my gym membership has run out and I'm trying to save over summer. This was just so much fun. Felt like I was messing around with my friends instead of thinking about how much everything hurts! Thanks Cassey x
@kelseyscotka47208 жыл бұрын
this is totally my favorite video forever! ^.^ yall are the freaking cutest EVER omg ILY never change!
@phenlism10 жыл бұрын
I need to do this with my sister one day! Please do more workouts with your sister as well! It's really fun watching you two workout (:
@Kogent_8 жыл бұрын
5:00 never fails to make me burst into laughter omg CASSEY WAS STRESSED IT WAS FUNNY
@medousa38715 жыл бұрын
finally i admit you ... i never understood when i finished this video..so good !!!👍
@BeccaaKatee9 жыл бұрын
I'm an absolute #sweater ! I sweat so much all the time, everywhere!!! omg its terrible hahaha! Really enjoyed this vid its superrrr!
@ZebrasEatMarshmellow9 жыл бұрын
BeccaaKatee! Me too lol, it's very annoying >.< haha :P
@sabinaprroni15999 жыл бұрын
BeccaaKatee! yeeeaaah, really annoying, I keep sliping in my own pool of sweat. I haven't found something to put on the floor yet ;p
@ulquihime2love8 жыл бұрын
do more total body workout with your sister. had so much fun
@CoilySue867 жыл бұрын
Cassie, that video with you and your sister was a real treat! You two are so much fun.
@rachelmcnulty60510 жыл бұрын
I loved that Jackelyn was in this video! It was fun seeing both of you lead a video together and it was a tough workout! :)
@Cara_V10 жыл бұрын
Jac is awesome! Would love a cardio channel from her and I think she would give great advice as well on workout stuff and just life in general haha :D Totally love seeing you guys work out together as well because it changes things up a little :D
@terricobb3338 жыл бұрын
Cool seeing the two of you workout together.
@olgalizbonetarodriguez54776 жыл бұрын
This is my first time doing this video and I totally LOVED it!! I loved the spontaneity and fun you guys have together!! More videos with Jackelyn!!
@kelsie_o3o5168 жыл бұрын
You guys are so wonderful, love the energy~
@laurax3lovee10 жыл бұрын
Jackelyn, you NEED to do a KZbin channel!! seriously, you are suuper motivating and I love you guys' videos together
@maddieg37329 жыл бұрын
you guys HAVE to do another workout video together
@mysteryvamp19 жыл бұрын
I loved this workout, you guys are so much fun. Thanks Cassey for making these videos, they are always a jumpstart to my day.🙌 You should totally incorporate that side lunge twist that Jackelyn did into one of your videos, absolutely loved that.👍😉
@xchocofairy6089 жыл бұрын
My sister won't even work out with me. XD
@dieserkanalwurdeerstelltum79829 жыл бұрын
same😑
@kukuruchutensei53769 жыл бұрын
+Vanilla Cream Don't worry. You have other million sisters working out with you :'D And suffering.
@hibashah79829 жыл бұрын
+kukuruchu tensei wht do you mean...!?
@strawberry31079 жыл бұрын
+xchocofairy Mine either! :(
@carolinar.62688 жыл бұрын
same😩😩😂😂
@cathesarmiento39798 жыл бұрын
Such double trouble! IN A FANTASTIC WAY
@miha124kid8 жыл бұрын
1st September. I did it. Thank you so much Cassey. 😍
@kaitlynloc77648 жыл бұрын
I did it too!! Had to pause for some workouts but I finished!
@eloisagarcia33007 жыл бұрын
Man! If Cassey by herself is tough, when you add her sister is like....boom! But I love to see them both so happy
@semujda4 жыл бұрын
day 23 this workout always makes me sweating like crazy no matter what!!!
@MayZVDM4ever8 жыл бұрын
Sept. 1th OMG!!!!! You guys killed me!! BUT I LOVE IT!! THANKS FOR THIS WORKOUT ... DO ANOTHER TOGETHER PLEASEEEE
@sophiacho154710 жыл бұрын
I'm a big time sweater unfortunately :( I started exercising with blogilates for the first time today with this workout and I'm excited for future workouts!
@RachelHannah710 жыл бұрын
Awesome! Working out will change your life I'd you stick with it!!
@haleydavidsonsolotravel191910 жыл бұрын
That's awesome! Exercise is such a life changer. I hope you stick with it! :)
@noamigreblo950310 жыл бұрын
Yay good for you! Just don't give up and give your all, you'll love it once you get the hang of it. 😉
@lillianmae_14 жыл бұрын
This was SO much fun Casey. I love working out with you and it makes it twice as fun and adventures when your sister comes!!!
@Bigniklasfan9 жыл бұрын
9th of April DONE and it's not even 8 AM yet !!
@risywhistles8 жыл бұрын
September 1st! Not sure if I can make it to 2nd lol
@cherchristy41808 жыл бұрын
You can do it! :)
@rachaelellis31678 жыл бұрын
Yo me either lol.
@virgismar8 жыл бұрын
this hast been the worse workout at all hahaha you can!!!
@virgismar8 жыл бұрын
+virgismar hasn't
@nandinisingh60508 жыл бұрын
+Teya James aka me rn. :3
@loverizaful8 жыл бұрын
July 18th! Seriously deadly exercise hahahaha
@michaela.53596 жыл бұрын
definitely a sweater. Jackelyn rocks. Thanks. Loved it. And, would love a set.
@360MonaLisa9 жыл бұрын
hey jackelyn! please create your own channel for cardio! u already have a fan base and we love u already! :)
@wolfordaam10 жыл бұрын
I usually work out around 11 that's when people start to fall asleep and I shut my door and excersise I'm 5'2 and 120 I feel overweight😭 and I want to shed pounds so I've been excersising for the past 3 nights and drinking ALOT of water so I'm excited for the future..😏💨
@irenecranston896510 жыл бұрын
im 14 but around the same hight and weight, and I'm doing the same thing.
@g.mcdonald335610 жыл бұрын
Your weight is fine. I wouldn't go much below 120, for that height.
@jessicaknorr658710 жыл бұрын
I'm 5'2" and about 180 pounds. These workouts are killer, but Cassy is fun and motivating! If I can do it (and I'm considered morbidly obese) then you can too! Keep us the great effort!
@elacreyes10 жыл бұрын
Jessica Knorr Keep going girl!!! Don't forget that winners never quit!!!
@thatssojazzy99168 жыл бұрын
December 13th anyone? Congrats to all the POPsters who've made it this far! Keep on going! ❤️
@evilcrumbs8 жыл бұрын
yassss
@Cierralovesyah7 жыл бұрын
1/4 for April Calendar done! Would LOVE to see more sister workouts! You guys together bring so much energy I forget I'm working out!
@Vanessa-dc5zv10 жыл бұрын
I am like your sister definitely a sweater. I liked having your sister she should be in more videos #sweater #blogilates
@shruthimahadevan58369 жыл бұрын
I'm a total sweater!!!!
@emiliasalg57309 жыл бұрын
Haha same here
@medousa3871 Жыл бұрын
September 7,🥰2023
@athenaalexx8 жыл бұрын
This is my favorite video you've ever done!! I literally smile the whole time, every time I do it!! Its so fun!! :D
@saramariarodrigues74110 жыл бұрын
Day 15 of FABruary !!!! :D love this new step of my life. Let's girls!!! Who run the world?????
@mindygriff0110 жыл бұрын
I'm a #sweater and proud lol. I agree with Cassy, Jacklyn should totally make her own KZbin channel. I will subscribe to your channel, or at least join Cassy on her videos periodically. Y'all are so cute!
@28Kimberly2210 жыл бұрын
Omg I'm definitely a sweater. Like no joke I barely start working out 5mins in and I'm sweating like I had been working out for like an hour. Sometimes I hate it and others I love it cus I know I'm working hard. #sweater all day everyday
@weeneyxian420710 жыл бұрын
Omg i feel you!! It's so embarrassing sometimes because not only do i sweat a lot, my face starts to go really red and there's no way of hiding the smell XD #sweater (hardcore)
@hollypocket9810 жыл бұрын
I know what you mean!! I'm a total #sweater Wooo!!! Haha:)
@rosannechalson58267 жыл бұрын
You two are soooo much fun together! Did this twice because it was such a blast, thank you both!!!!
@MerianeDawn8 жыл бұрын
i am a big sweater, like i would do minor stuff like just cleaning the dishes or walking from one side of the street to the other and my body would sweat as if there's no tomorrow. my anxiety adds up to my sweat because i feel so disgusting and self conscious cause people could see my sweats stains and i look so haggard with my very frizzy hair D: this happens even when I'm in an air conditioned place
@bemde8 жыл бұрын
September first! Day 4 of regular calender for me. Still struggling with pretty much everything plank-y but it's getting better :)
@rozlingenc32858 жыл бұрын
Don't worry you'll soon breeze through this ;)
@bemde8 жыл бұрын
I hope so :)
@fferreira208 жыл бұрын
January 24th!
@TifaYuki8 жыл бұрын
I feel like I always answer your comments xD
@fferreira208 жыл бұрын
TifaYuki I see 😂😂 keep up the good work!
@sundaesunday51958 жыл бұрын
I loved this work out so much compared to the normal ones, I felt like I was there with them and I had fun :))
@michfaceee8 жыл бұрын
i just finished the cardio booty blast before this video and i need a break T-T
@elsabassi253310 жыл бұрын
please do more videos together! your energy and laughter made me smile throughout the workout and that is tough to do!!
@TheHoneyy241210 жыл бұрын
You two should make more videos together. LOVING IT! =)
@medousa3871 Жыл бұрын
last day of the July 2023🫶🌹💋
@Caitlinsway8 жыл бұрын
June 13th!!! This was an INTENSE workout! Loved it! Heart rate is up!!
@betsy92718 жыл бұрын
You should do more vids with your sister! I was having a bad day and decided to do a couple of today's workouts, and yall both made it so much fun that i'm feeling so much better!!
@fferreira208 жыл бұрын
Best workout ever!! :D December 13th!
@drilliawesome10 жыл бұрын
I'm definitely a sweater, big time. when I went down to an elbow plank, I slipped on my sweat and fell on my face
@kawaiigirl554810 жыл бұрын
I swear to god ot happened to me many times lol
@anne-belle___10 жыл бұрын
please i want more videos with your sister!
@mzkaew10 жыл бұрын
I know this is like.. super duper late, BUT I LOVE (LOVE LOVE LOVE...!!!) this WO video!!! I feel so engaged and it's so spontaneous (even if it actually is or not). But seriously, I dare say this is my favorite WO video from blogilates! More of something similar pls Cassey!!
@eveattwood8 жыл бұрын
11th of April anybody? I'm sweating so much omg paha
@marticichon37968 жыл бұрын
+HelloImEve omg same lol
@jennatraynor36688 жыл бұрын
Haha. Meeee. Dying a little :D
@anoushkagulati88118 жыл бұрын
SAME
@nyomishalom84998 жыл бұрын
+HelloImEve same!
@aamandavlogs8 жыл бұрын
+HelloImEve ME TOO! Just finished!
@RockergirlHafelina10 жыл бұрын
Day 15 of fabruary is killer
@julianeilson806210 жыл бұрын
Ikr!!! I died during the food baby one
@whatinthehalibut10 жыл бұрын
Angel N. Same! haha
@LilDittis10 жыл бұрын
Angel N. food baby kills hahah
@julianeilson80629 жыл бұрын
***** ikr but the 24th yesterday was killer, my abs -_- dying
@julianeilson80629 жыл бұрын
Christianartist32 yes this is but yesterdays was just as bad! my abs are dying
@medousa38714 жыл бұрын
03/23/2020💕👯
@nikkibustamante97288 жыл бұрын
My mom and I couldn't stop laughing with you and your sister! We really enjoyed your guys' presence together!
@alicialowe86878 жыл бұрын
2nd move brought the fact that I need to shave my legs to my attention
@nicolesheynin7838 жыл бұрын
+Alicia Maree FACTS
@SummerLangereis10 жыл бұрын
Is Jackelyn some kind of instructor as well? Because she sure sounds like one :)
@elizabethalanis856410 жыл бұрын
She is! Cassey mentioned it :) 00:37
@SummerLangereis10 жыл бұрын
Liz A oh haha, totally missed that! The intros and outros of the videos are usually when I usually go do something else quickly
@nicoleperrault795610 жыл бұрын
Summer Langereis Jackelyn does more cardio kickboxing type instruction whereas Cassie does pilates! Jackelyn is super motivational! :)
@SummerLangereis10 жыл бұрын
Nicole Perrault yeah I knew she was into kickboxing from an earlier video she did with Cassey, but I had no idea she actually gave classes. But she's motivational indeed :)
@magdalinilamprinidou81909 жыл бұрын
Just finished fifth day of july2015 calendar ;)
@catalinafulea52094 жыл бұрын
I am here for the March 2020 Calendar. Omg. That was INSANE!!!!
@katarinaelizabeth10998 жыл бұрын
Jacqueline should have her own channel so we can workout with her too! :)
@TheLemonade31310 жыл бұрын
Yess first day of Fabruary DONE! I'm so red and sweaty, I'm glad no one's here to see me right now :D
@raniajaouhar99286 жыл бұрын
I DID IT !! WITHOUT STOPING
@CeruleanBlue896 жыл бұрын
Awesome!!!
@Skylozz9 жыл бұрын
This is sooo much fun! I'd love to see Jackelyn again, she brings a bunch of fun new moves that go so well with yours Cassey!!
@ann-kathrinh633710 жыл бұрын
I'm a semi-sweater I guess, haha. I sweat on strange body parts though, like the cleavage, or lower back! My head turns red very quickly though no matter what exercise, like a tomato, haha.
@TheHansen9010 жыл бұрын
Same here! But I also sweat on the back side of my knees. It's so weird :p
@hollypocket9810 жыл бұрын
Yes!!! Haha thats me!!
@two_faced3110 жыл бұрын
My cheeks get blushy and my lips turn maroon. All my friends envy it and I'm like "whattheheck" lol
@smthcute10 жыл бұрын
same for me! :D Going totally tomato when exercising.
@emiliahubbard14010 жыл бұрын
Yeah, me too! My face gets all red and I thought it only happenned to me! But I guess not! :)
@3GOTCHA9 жыл бұрын
WOW loved today's workout so much ':D #Aprilates
@aisha21ch8 жыл бұрын
1st Nov'16! Peppy start to winters :D
@meganholt98839 жыл бұрын
Yes yes yes! Jackelyn needs her own KZbin channel, aaaaaand I want to see her in more of your vids Cassey ❤️💪🏻💃🏻💃🏻