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I decided to upgrade the forks on my F650GS(800 twin) by installing a set of YSS PD Valves. This video was intended to document what's involved and the end result, which it did, but it also morphed into a bit of a "how to".
The process was not too onerous and, as demonstrated, can be completed with just basic tools. I do however recommend using a torque wrench to re-assemble anything on a BMW motorcycle.