BMX Gate Start | SOUND & LIGHTS

BMX Gate Start | SOUND & LIGHTS
I use this for practice on and off the bike. Running sprints, box jumps, block sprints, really anything that requires you to react quickly is where I use this tool.
Video that shows how I use this tool: • How I TRAIN to be EXPL...

[@themidwestshredder]

This is awesome! Thank you for doing this! I’m 41 and just started racing BMX. I used to ride freestyle back in elementary school and junior high. Really loving your training videos. Just subscribed!

[@TheDriveTrain]

That’s awesome. Thanks for the feedback and welcome back to two wheels. If you haven’t seen it yet, here is a video of how I use these start commands in my off-bike training as well. kzbin.info/www/bejne/h2XUZYGpm7qAa80

[@themidwestshredder]

@@TheDriveTrain thank you.

[@andrewgrando9675]

Just used this during my sprints. It’s helping me with my timing. Much appreciated brother!! Hope you and your family are well!! See ya soon!!

[@TheDriveTrain]

That’s awesome. All is good over here. Happy riding.

[@tonyslawncare]

Super cool !

[@TheDriveTrain]

If you are looking for ideas about how I use this, check out this short video kzbin.info/www/bejne/h2XUZYGpm7qAa80

[@dannynelson7263]

Bang!Bang!!Bang!!!Bang!!!!

[@TheDriveTrain]

Yep… all the noise. It’s a training tool that I have been using for a while and will talk about it when I do training sessions this year.

[@BackyardBMX73]

I'm puzzled by this one.

[@TheDriveTrain]

This is a practice tool that I use for various things in the gym and on the bike.

[@BackyardBMX73]

@@TheDriveTrain gotcha

[@JaredPhillips]

I honestly didn’t know it was red to green. I’m partially red-green color deficient and at my local track the lights are not that bright so they look all the same.

[@TheDriveTrain]

That’s cool. I’m glad you learned something new and ai’m proud of you for not letting the colors slow you down to this point.

[@JaredPhillips]

@@TheDriveTrain I went back and looked at my video footage and they still all look the same but the bottom one looks lighter. Thanks again.

[@CoolBlades525]

This is probably the most repetitive and annoying sound ever to pro racers

[@TheDriveTrain]

It is a part of the sport. Luckily you only deal with it when you race so trails, road, park and pump tracks don’t use it. 🤙