BO NICKAL TECHNIQUE: Snap Downs for Wrestling and BJJ! 🤼

[@clubsodaed]

Thanks ill practice these techniques on my local homeless man.

[@AthletesOcean]

You gotta practice anytime the opportunity arises, I guess 🤷‍♂

[@Whosyourdaddy21]

It’s all fun and games till a Hobo sticks you with a dirty needle 😂

[@T_Meyer101]

@@AthletesOcean hahahahaha😂😂 i would love to see you in a freestyle against Chimaev or Ikram

[@rabidzombie01]

You won't do it.

[@rowdyzack5914]

@@rabidzombie01what if we double dog dare him

[@johannesandersson9477]

Bo’s a pretty dang good teacher

[@AthletesOcean]

One of the best minds in wrestling today!

[@Genomorellimma]

The full instructional is 🔥

[@AthletesOcean]

👍👊🌊

[@samcooper4024]

That’s a crazy detail: the head fake is something I’ve never thought about

[@AthletesOcean]

Neither did we! Bo knows a thing or two about wrestling 🤼‍♂

[@iakXI]

@@AthletesOceanor three

[@AthletesOcean]

@@iakXI very good point...

[@ihatepeople5649]

@@iakXI or 4

[@stantoncochran536]

I was noticing how useless it is just to touch the leg when we were going live the other day. I never remotely feel in danger and don’t react, but definitely would if they lowered themselves all the way with their head positioning.

[@mreric5724]

Bo didn't just teach me a lethal snapdown, he showed possibly the best way to get to a collar tie that I never knew about! He's the man!

[@PYROMARU]

Can you Tell us about the way to get the collar tie?

[@MackTrainingAcademy]

It's rare to be a great competitor and instructor. Bo is very impressive. Alot of good details.

[@AthletesOcean]

We agree! Thanks for the comment!

[@LECityLECLEC]

the fist half of this video is equal to five years of wrestling im not kidding iw wrestled as varsity captain and I didnt even know this stuff. It’s legit

[@AthletesOcean]

Bo's the man! So much knowledge.

[@ParkerPPipe]

You can tell Bo has been working heavy on striking. That nose is getting flatter by the minute

[@AthletesOcean]

😂😂

[@UndisputedTG]

😂😂😂

[@JMmodernJJ]

Great breakdown!

[@AthletesOcean]

Glad it was helpful! 🙌

[@eamonshields2754]

Awesome stuff

[@AthletesOcean]

Thank you!

[@Mma-basement-215]

Bro Even the way you moves in general it just better lol your technique is so clean and crisp i really like the way you explained that your pump fakes look amazing i understand a lil better when you practice everyday so when i practice i try to practice like its live meaing i practice the way i want to perform for the kost part - 15 percent but definitely should practice hard and practice like it counts

[@AthletesOcean]

Bo’s a stud! More coming from him soon!

[@counterhit121]

1:17 im so glad you addressed the stance matching bc i see that mirrored stance all the time in technique videos and thjnk to myself, "theres no way there are that many lefties in wrestling." Do you go into detail elsewhere in the instructional about why we should do this? And what about if our opponent looks to stance-match too?

[@tededo]

Cant find the store to buy the OCEAN t-shirt.

[@AthletesOcean]

Merch is coming soon! We will announce more details when it's ready!

[@superuser8636]

Not a wrestler so nice to see far ankle tip… in bjj it’s more common for people to try to get to guard once they feel they’re beat (probably not going to happen in wrestling) so I try to grab the knee, far ankle, and put my weight on top to block their legs and hopefully end up in side control or half/quarter guard to mount or side control. Thanks for a great video for a dummy like me

[@AthletesOcean]

Thank you! 🤼‍♂️🌊

[@peekaboojujitsoo525]

Bo knows

[@AthletesOcean]

🙌

[@MoistGranny-fr5hb]

Thanks bo

[@AthletesOcean]

🤝🌊

[@adell5092]

That was perfect

[@AthletesOcean]

🙌

[@RAPEDBYBLACKS]

Great tip on the snap down

[@AthletesOcean]

Bo is the man!

[@user-bj8mm4lv6b]

Get on the Ocean wave

[@AthletesOcean]

This guy knows 🤝🌊

[@andrewsullivan1523]

Thnx

[@AthletesOcean]

🙌

[@michaelreis2814]

Should I always try to match the lead leg ? Or is it just for this instance

[@krusmatrieya3181]

How to exert the forehead to collar pressure on a taller and heavier opponent?

[@AthletesOcean]

Shot fakes to get them to drop their level can help!

[@moscowcowboy_13]

I am suffocating just watching this, it is like being smothered by a tidal wave.

[@xpansionteam1537]

Thanks for this ❤

[@AthletesOcean]

🙌

[@mannycalvar4254]

Such great details. Can also def apply to bjj. Will buy this

[@AthletesOcean]

Thank you! 🙌

[@MoshJunkie426]

Absolutely, I've always said a wrestler who is competent at bjj and a bjj grappler who's good at wrestling can really be a problem for everyone on the mat

[@mannycalvar4254]

@@MoshJunkie426 exactly! Wish more people would realize this.

[@MoshJunkie426]

@@mannycalvar4254 I'm not a good wrestler and never was but now that I'm working with a bjj black belt who has a wrestling background it's changed my comp game up

[@lumpy966]

When Bo says to match the lead leg, is that a mirrored stance or is the the depth you step into? At first Bo had his left leg forward and then his right in subsequent displays. Thanks and this is good stuff!!!

[@isaacm1168]

I think he means mirrored stance as that’s going to be the same side your collar tie is on as well

[@Abettergrappler]

Craig was right. All the best Grapplers have some form of Autism.

[@AthletesOcean]

😂 oh come on, now

[@mcmaj3568]

Looks like I'm winning gold for my BJJ tournament next month. Lol

[@AthletesOcean]

🙌

[@mlc808]

The app is really good, btw.

[@AthletesOcean]

Thank you! 🙏

[@TheRolly11]

🔥

[@AthletesOcean]

🙌

[@StephenDoty84]

Impressive how he won his last UFC fight with just boxing and no wrestling.

[@AthletesOcean]

🥊

[@Ajayguitard]

always the little details

[@AthletesOcean]

🕵️ always gotta find the tiny clues

[@Joemomma6969]

Show me a hip toss!

[@AthletesOcean]

Joe Momma showed me her hip toss

[@Joemomma6969]

@@AthletesOcean 👀

[@DunningKrugerr]

🔥💎

[@AthletesOcean]

🙌

[@mantis_monk]

Definitely do NOT fuck with the guy with TWO cauliflower ears!

[@AthletesOcean]

🙌

[@TechniqueTalks]

Hope everyone’s doing well just wanted to say Jesus loves everyone

[@lukekings6913]

This video was really informative. But if I could try summing it up in 1 bullet point, am I correct in assuming it’s;- • you’re ginger?

[@AthletesOcean]

😂 maybe you can ask Bo directly if you buy the full instructional

[@graphstyle]

Getting Khabib vibes here…

[@AthletesOcean]

Buy the full course here! app.athletesocean.com/courses/easy-money-takedowns-by-bo-nickal/

[@oriohoodlum]

Let’s go Bo!

[@AthletesOcean]

🤼🌊

[@Patriotx-gx4ce]

Try that in combat Sambo)))

[@alienpick1]

Jesus Christ is Lord ✝️ Maranatha 👑

[@deebop3539]

I have no idea, but what would a Thai kickboxing guy counter with in that situation?

[@AthletesOcean]

Hard to say! Muay Thai is awesome and the fighters are tough as nails. Maybe posture up and create space since Thai boxers are used to the clinch! It may expose their legs to another takedown attempt in MMA, though! Can’t forget about knees and elbows if you shoot a takedown!

[@johnvader4584]

I worked as a bouncer for several years every time some jujitsu grappling Dipshit came in there thought he was tough. He ended up with a free ride to the hospital.

[@AthletesOcean]

👀

[@dev-1694]

I’m sure you would send Bo to the hospital 😂

[@rodrigobarba930]

Bo knows

[@laverdadd]

Hope everyone’s doing well just wanted to say Jesus loves everyone