Bo Staff Spinning FASTEST EVER & Staff Kata

Bo Staff Spinning Fastest Ever & Staff Kata. Let's have a friendly competition and see who is faster at spinning the bo staff! Time me and let me know my speed in the comments below! At the end of this video is a Bo Staff Tao Lu or Kata! Enjoy! Get My Bo Staff DVD at www.JakeMace.com
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[@360xxgamerxx]

This dude would be a boss jedi

[@bbwabbit]

Thanks, I have been working the bo staff and was hoping to find a form with spinning in it. The spinning part is an excellent upper body workout for an old dog in his mid-40s. Keeps the heart healthy.

[@АлександрБурдин-ь5ф]

Thank you Sensei BO Staff Master Jake Mace !

[@brandonswaggart461]

Thanks Jake! I have been using these spins 3-4 times a week as a conditioning tool. In the words of Inigo Montoya, "I am not left handed..." And my head thanks me for it... OUCH!

[@TheOnlyBobtheKing]

Most favorite thing about this video is the tortoise at about 2:30 ^.^

[@tyzzar7387]

2:27 random turtle in the background XD

[@chrisslocum3944]

iv been spinning for a few months and i love it what a workout it is

[@chrisade1981]

great class loved that it was done as the sun was setting .

[@BattleNoa]

Yes! I love the Bo Staff! Your times in order: 18.8 seconds, 20.4 seconds, 21.9 seconds, 22.0 seconds, 31.7 seconds, 1.36.2 minutes, I didn't time the bonus one. Thank you so much again for your videos! I'm gonna train the kata as soon as I'm done watching this video! I'm looking forward to buying your dvds, I made a practice chainwhip and I'm loving it so far! Can't wait for October now :)

[@RealKungFu]

It will be here before we know it! Thank you so much for watching!

[@sarahjanewells6737]

Thank you so much for these tutorials, Jake! I'm a firedancer learning to combine contact staff and bo staff techniques for the entertainment of others (and also because it's crazy fun for me!). I put together a beginner playlist exclusively from your videos, and once I master those, I'll add some of the more advanced tutorials you offer. Looking forward to the DVD!

[@RealKungFu]

Hit "SUBSCRIBE", Click "Like", Leave a Comment Below, Enjoy:

[@ramza781]

What other sneaky creatures do you have in that small China? A turtle, some dogs what next a panda? hahaha love your videos! Greetings from New Zealand!

[@dajago1969]

Jake, did you know your tortoise almost bit your ankle when you were filming this video? I was just curious to see if you watched it. At 7:25 in the video.

[@dogspinningstaff7680]

nice you should try out fire staff that is what i do but i am not even close to this fast

[@Jadavid99]

Thanks man, those bo staff spin videos really helped me out! Learned alot of new tricks!

[@KayFiedler]

Your temperament is wonderful to see, keep the flame, keep up the great work and always keep your amazing persona, because to often you see these teachers that think they are the Grand Pubba, when we first start to feel power, speed, sometimes our ego jumps in. That is where a great Master comes into the picture and knocks us down a bit, then we realise how stupid we were, we learn a valuable lesson, "Some never do". What I mostly wanted to say is your personality is wonderful, your temperament is wonderful and you have a very good grasp of styles and systems. Oh About, "Kata" verses, "Form", any time a student or someone in the club would say Kata, we would laugh and call them a traitor. When I started back in the late sixties, know one knew what kung fu was. When the word would pop up, the Karate Teachers of the day would say it would never work, its to flowery, its this and that, what most people do not realise is there are literally hundreds of styles and system of Chinese martial arts that are very different. The Chinese use many words for forms, The Japanese use Kata and as you already know the difference is Checkers to Chess, I always tell the students if you have little time to train, always better to train a style, if you have a lot of time better to train a system with all the pieces of the pie, with philosophy, history, meditation, Ancient weapons, throwing weapons, only to keep the historical records alive, so much more. And lastly I truly wanted to say thank you for such a wonderful job you have done with your site. Favorite sayings", The teeth are hard and fall out, the tongue is soft and it remains. Pain is joy, and joy is knowledge Thank you Sincerely Sifu Ky Fiedler Master Instructor Ying Yee, Luk Hup Bah Fah. Master Instructor Tai Liu Chuan Fa Instructor Chinese Kempo Our Grand master taught us the signature techniques of Wing Chun, Choy Lay Fut, White Eyebrow, Hung Gar, Southern and Northern Eagle and Mantis, and many more styles. After Forty years plus I find I am just a student, like everyone else, students ask me where I learn, I tell them from the students. I love the look I get. But it is the truth.

[@LYONCORPS]

Hey man u really good!! Starting to learn the bo staff, no where near as fast Lol. Your videos are really good and informal keep up the good Work!

[@marcusserrano2959]

I love the tortoise chilling in the background

[@TheKapuzina]

Muten Roshi just casually walks in the Background :D

[@ninvex3292]

Best Martial Arttest I ever Seen

[@arandompersonontheinternet3600]

1:57 Jake:doing my reps for da viewers Turtle:M8 what da hell ar you doin

[@arandompersonontheinternet3600]

2:35 Turtle2:hmm going for my lazy sunday stroll

[@KainusGulch]

The tortoise kept cracking me up. At the beginning of the one kata he was right at your foot and followed you a little ways. It was adorable.

[@JesusBisonte]

7:31 Great turtle attack avoid :D. Thanks for the awesome videos!

[@RealKungFu]

Haha! Thanks for watching! He's a cool Tortoise!

[@tvvitch117]

I was also enjoying the wandering tortoise

[@CreosAbsolute]

LMAO!!!!!!!!

[@blakeguyan2662]

honestly, best part of that video is the shock from the tortoise!

[@zosmanthebirdman]

I would him to do the exact same thing on the Wing Chun Dragon Pole, lol. Keep up the great work :-)

[@rabbitholerMe]

The tortoise! I'm 🤣

[@johnclark1364]

Dude your killin it

[@HoangTruong-ij4sm]

Thank you very much.

[@T3hZiggy]

Challenge accepted! Jake you should consider getting yourself a firestaff/led you would probably love it! Much fun

[@kingshukchaki9062]

I saw Oogway in the video😂😂 btw....jokes apart awesome bo techniques

[@ramerzamer]

SALUDOS DESDE VENEZUELA... Dias que no te visitaba.. je je

[@blindmansbluff]

Fair play jake. Ur skill is only just outmatched by ur passion. I'm a 1st kyu karateka from the UK. Lost most if my sight but refuse to let that stop me. I use a heavy solid oak Bo. Bloody hurts when u smack urself with that on a spin workout... its either my right ankle or the back of my head... Arrrgh. . Nice one mate. Laterz.

[@AnOwlinDaylight]

your videos are pretty cool. You don't seem arrogant and you are quite relaxed. Keep them coming.

[@ozzzyluis]

Very good, muy bien empezare viendo tis videos

[@erikabemrich9585]

I bet you

[@TheSignatureK]

I can't wait until 60fps becomes standard on KZbin. Then I'll be able to see all of those spins in butter-smooth HD.

[@puregaming5827]

Your amazing at this stuff, you inspire people to pursue the martial art

[@philemoonsohtra6148]

Thank you jake I learn so fast

[@Fynn-Victus]

30 spins 30 seconds 32 seconds reverse. Would love to see you perform the mountain technique, shaolin staff. I guess your right handed but basically ambidextrous as you train your weaknesses and strengths

[@enderdawbz4511]

I love your staff videos and I'm slowly but surely learning with mine, but I was wondering my sais came In and I've watched all your sai videos but was wondering if you could do more on advanced maneuvers. Thank you if you post some.

[@tacticalveterinarian]

Great video and even better message at the end!

[@UraNiUmXXpLoSiVez]

Your turtle was trying to attack your shoe ... Good form by the way !!

[@spdemers]

Crush it jake !!!

[@tinkutinku6583]

Master excellent

[@rosh_rocks141]

Sir, can you please upload a video of short stick striking

[@J9M7N]

I love the turtle just like "Oh I can't bite your socks? Well I'll just go over here with all the firends i don't have" xD

[@gfour7417]

I very-very like you Jake Mace

[@IGarrettI]

damn man! its spinning so fast u gonna fly away haha

[@RealKungFu]

Maybe we can harness the wind power for clean energy!

[@legospinjitzuchiforce1862]

The bo staff are one of my favorite weapons, as are the nunchucks, and Tonfas

[@abdulghanibangalore1497]

thanks master

[@noramata6623]

this is also interesting to learn but nunchuck is my favorite

[@markdrewterry]

Jet Boat, actually (like a stromboli), but I just finished eating it. :)

[@Sbose8715]

Sir today I tried spin 1 and 2 Thank u 🙏

[@datingjoi]

Im enjoying eating a taco while watching you

[@HopiTrails1]

thats a fantastic tortoise....badass staff too :)

[@ricolini70]

lol your turtle is so funny haha

[@RealKungFu]

***"LIKE" Our Facebook Page Here: facebook.com/JakeMace.TaiChi ***"Follow" Jake Mace on INSTAGRAM at "JakeMaceTaiChi" ***"Follow" Jake Mace on Twitter at "KungFuUniverse"

[@codywerner2161]

There's a turtle in the background.... or tortoise.... either way, cool video!

[@DshaunRoper]

Awesome video

[@ProjectIncredible]

I love the turtle :D

[@jackalderson1345]

2:31 - 3:03 my favourite spin

[@Gobberfisch]

You really bring people (including me) into Martial Arts :) greetings from germany

[@RealKungFu]

Thank you! We are trying to make Martial Arts available to everyone! We hope everyone "Share's" our videos/channel and helps get the word out!

[@thefrazz]

Excellent workout! Your pet was more suited to your "Ninja Turtles" workout though.

[@digitalis7]

You won! Now there's a surprise...

[@tvvitch117]

More soft weapons!!! I started with your 9 section steel whip videos, and have been applying that to rope dart/meteor hammer( well actual i guess I'm using a meteor wrench, but it works the same) I'm stoked about the new dvd's, but will shoot you a message on fb regarding a minor concern on it..

[@Mortifer1215]

Turtle trained you well!!!!

[@starlighthunt]

you are damn.. good man...

[@subasconasole526]

I think you are sun from mobile legends in real life

[@SuperQuincy2000]

Nice turtle!

[@bestiagrama1276]

I love your staff videos. Please do another kata for the staff asap =)

[@stevenellis9801]

Jake, nice video. How old is your tortoise?

[@tvvitch117]

Now do it all again with the 3 section ;)

[@friendscallmej9102]

I bashed a kneecap the other night being a dummy. I feel ya with the elbow.

[@STXNNASTUDIOS]

OMG a tortoise!!! 🐢😱😻

[@AkashdeepSingh-vg3yq]

Am fan of you

[@albertkirubakaran3440]

IT IS REALLY WONDERFUL TO LEARN THE BOW SPINNING FROM YOU, YOU ARE REALLY GREAT

[@quema2008]

left

[@pokemonmasterbb7086]

U would make a great Donatello when using the Bo Staff 🐢💜

[@thexpto51]

Very good! I would like very much to study with you!

[@RealKungFu]

:)

[@RaviSingh-ef4qh]

good to learn and watch .... thanks dear jake

[@RealKungFu]

Ravi Singh Thanks Ravi!

[@jenniferkimock1770]

Does anyone else notice the turtle moving in the background?

[@inspiringothers7197]

Funny thing is, I was legit enjoying the fuck out of my pizza when you asked to let you know if I was enjoying my pizza. Well good sir, I am! c:

[@bellabursulaya2090]

3:00! There is a tortoise! Do you own him? (You can tell I love tortoises) Great vid btw! So cool! I wish I could do that with the Bo Staff!

[@ohnen818]

Anyone else notice the ninja behind him?

[@saugattumbapo8783]

I completed 10 spins and processing to kata

[@franciscorodrigueztineo5003]

I am doing homework not eating pizza

[@craigluchin4585]

I hate working out with weights, etc., I earned two belts in Kung Fu like 40 years ago (I'm 65), but never went any farther. I've been looking on KZbin for some way of working out that I would enjoy, I believe I just found it. Your staff looks like it's 6 foot, I went on Amazon and they have them from 4 to 10 foot, the ones around 6ft varied by a few inches each, I want to get the right length for me as a total beginner. I'm 5'11'. What length should I start with?

[@somedunt2801]

I snapped my old wooden brush to make a bo staff

[@dea-animator1906]

I think you R right handed. Ps you would be a great helicopter engine

[@Nathan-vb5ys]

omg i didnt know you a a tortis!!!

[@AcrustE]

Mr tortoise! What's his name?! I wish I had one chillin in my back yard.

[@joyfuntube]

I am your new friend

[@danielmorelos4308]

Now trow it and do 720s

[@Hereweare75]

Awesome videos. How does someone figure out what size staff is right from them? I am 5'9"

[@RealKungFu]

Get My Bo Staff DVD at www.JakeMace.com Our Bo Staff DVD & DVD Download is now available at www.JakeMace.com Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5: www.JakeMace.com

[@rathgarredbeard4808]

Looked like his right arm was faster on the second set of spins he did. So I'm guessing he's right handed.

[@ffyt7295]

The Bo staff in kung-fu is also a similar to the tamil martial art silambam

[@masteraugmentedproduction5828]

Pizza 😂😂😂

[@Lorenzo-ly6iy]

Left

[@KnightlySirJames1]

What are your thoughts about doing this with a weighted staff or a pipe filled with something to give weight? Also any idea where I could get an English reading of "Journey to the West" ?

[@Smoobloob]

0:25 was that a tortoise?

[@xionwarrior1784]

May i pet the turtle please? xD