Top 3 Signs Of A Rotator Cuff Tear (Updated)

[@goldieslocks2001]

Not only did you fellows help me heal my rotator cuff tear when Worker's Comp "therapists" kept reinjuring the tear, but you helped me KNOW that it WAS the diagnosis. Thank you!! Subscriber forever!!

[@robertcollins7515]

Workers Comp. What a joke. Everything is a sprain. You'll be fine,give it time. Glad your better. 1 year pain and misery for me. Finally an MRI and found the tear. Great there are guys here giving us help. Thank You Brad and Bob.

DETERMINING TESTS FOR ROTATOR CUFF TEAR: 6:10 Empty Can test 7:07 Tucked Wing test 7:48 Lift Arm Behind Test

[@brokenblade1990]

i did these three tests the only one i experienced pain and discomfort with was empty can test and when i do overhead shoulder press

[@exotix9259]

@@brokenblade1990 did you have a torn rotator cuff?

[@suehofkamp8594]

Thanks! 😊

[@tjm1015]

@@brokenblade1990 might just be impingement

[@jordanmadden7388]

You the real MVP

[@anotherunboxingchannelasmr7920]

Love how brad has lightened up and allowed himself to have fun over the last couple of years, where you can tell he would hold back laughing and jokes in the older vids. We love you guys!! Thank you for all you do!!

[@gdtcertification4953]

Want to rehab your rotator cuff without surgery you gotta start stretching your rotator cuff. You can follow this effective rotator cuff flexibility and mobility routine : therehabboy.blogspot.com/2021/07/best-rotator-cuff-exercises-7-easy.html

[@tomclark9373]

Determining pain versus weakness is my issue. I can physically achieve all 3 tests and zero pain doing number 3. But number one is somewhat painful and number two is very painful. So not sure what to make of that. Time for the pros! Loved the video! Thanks!

[@havefunandbikestuffOver40]

Bob & Brad you guys are the best. As an active athlete I've had my injuries over the years and your videos have been most valuable on the internet. Keep on rockin in the free world guys!

[@sandraelizabethross5522]

I so love you guys. I am on my way to a possible rotator cuff tear repair surgery. Falling so much and I pulled it as well. You make me feel better when I watch you two. You make me smile even when I don’t feel like it. Thanks Bob and Brad. ♥️ YOU ARE excellent at what you do. Keep it up.

[@1stspeechvideo]

Loving your positive outlook ❤️ Get better!!

[@quick1001001]

Failed the first and last test. They were miserably painful, the second one really didn’t hurt that bad.. That’s enough assurance for me to make an appointment and get this shoulder on the road to recovery.. I’m hard headed and been dealing with the pain for two solid months thinking it would heal.. ✌️🙂

[@codyeichler8737]

these guys are top tier. been listening to them for years and they have helped me with my sciatica.

[@gregz4249]

Recovering now, surgery was April 6th , full thickness tear plus they cleaned up some bone spurs, getting flexible again then starting to build strength, I never thought about how many directions your arm can move and how you move it without any thought until you can’t move it at all , looking forward to full range again

[@gregz4249]

@P Jeffery I have recovered fully, complete motion, I am a Commercial HVAC Tech so the shoulder gets a workout no favoring here , it’s as strong or stronger than before Had plenty of encouragement as daughter studying PT at KANSAS UNIVERSITY

[@samhamada20]

Hey, could you tell me how you felt before surgery ? How much was the surgery needed ? Because personally I can workout, but got pain when rotating the arm in this position --> O_/ I can't throw a football for exemple. Just wanted to know if surgery was an option for me too, and how long was the post surgery recovery... Regards.

[@gregz4249]

@@samhamada20 i’m in HVAC tech I hurt my shoulder on a Saturday thought I had just pulled a muscle or something until Sunday morning I couldn’t put a sweatshirt on without it hurting and then I went to work the next week and I had a very hard time of putting my extension ladder on top of my van and shoving it forward had to get a customer put it on my van once by Thursday I could raise my arm parallel to the ground told my boss I wouldn’t be in the next day went to the doctor they ran me through some different tests just seeing how far I could move my arm in different directions told me I needed an MRI to confirm it but they thought my rotator cuff was torn went to a physical therapist for a second opinion they basically did the same test the doctors did so I had them schedule an MRI that was about $1700 I believe the surgery cost about 14 or 15,000 Plus a $5000 deductible, then I was in a sling for eight weeks and six months of physical therapy three times a week luckily my insurance covered it all except the deductible, then six months later I had heart surgery

[@cassius_eu5970]

@@gregz4249 How flexible were you after tearing it? I almost had an accident with dumbbell shoulder presses at the gym yesterday and had a really unlucky rotation that hurt a lot, but I can still move my shoulder in (almost) every direction even with a bit of resistance, but some movements hurt quite a bit. I'm not sure if I just strained it or tore something.

[@gregz4249]

@@cassius_eu5970 I couldn’t move much Very high with downward pressure applied without pain and could raise very high, range of motion very limited

[@thejohnstonchannel]

Thank you for reassuring me my shoulder pain is not a tear.

[@normanadkins3232]

Maybe your brain is a TEAR

[@londonengland7096]

@kennydida the cat maybe you are a care bear

[@kimberlysmith258]

lucky you! dont wish surgery on anyone.

[@globalcombattv]

@@kimberlysmith258 why not? is it so bad?

[@JohnBoyJoy]

@@globalcombattv it's something any normal human would want to avoid if possible, duh..

[@stretch1807]

Tests start at 6:10

[@alphaaesthetics7698]

Ahh, one of the best intros on youtube:)

[@mochi_and_me]

Yup, I had a tear, then had surgery. The recovery from that surgery took 5 months. The surgeon told me I'd need lots of patience. I had no idea how much. But it's all good now, the only thing I can't do, is to be able to lay the back of my hand on the floor parallel to my ear, while lying down.

[@JonathanMarsala]

I dislocated my shoulder 9 months ago and in the past 3 months, it dislocated a dozen times... I might need surgery and what's the recovery like? No way I can not do physical work for 5months !

[@ultraali453]

This confirms it again, I do have a Rotator Cuff tear. Thanks guys. Its mostly healed, but I want it to heal completely. Hope to never face this problem ever again.

[@ilija7113]

How long it lasted

[@ultraali453]

@@ilija7113 The weeks I think. But your experience may vary depending on the nature of your injury, age, etc.

[@lavapix]

I failed the first two miserably. I do those exercises on my total gym. I'm a renter so, no holes like that can go in the wall :-) When I tore my rotator cuff 20+ years ago I rehabbed it on a total gym. The first two you showed and one other to build the surrounding muscles while the tear healed. Slow and easy starting with minimal resistance.

[@andyvargas7641]

What workouts did you do

[@lavapix]

@@andyvargas7641 First and foremost I'm not a PT or a doctor. This is what works for me. Consult with your doctor before trying any of these. I really don't know how to go about describing them but I'll try. On my Total Gym at a lower resistance level than my usual, I simulated upright rowing going just past my back and slowly returning. 3 sets of 10 to start. Then right into pulling the bands to my chest 3 sets of 10 and then curls 3 sets of 10. In one set I do the row 10 times and right into the chest pulls and then the curls. A brief rest and the 2nd set of all 3 then rest and the 3rd set of all 3. This is what works for me. If it hurts the injured part I don't do that exercise. 3 times a week to start out. Don't overdo whatever exercise you choose. Take it slow. My goal was to strengthen the surrounding muscles while the tear healed.

[@lovacc_1967]

@@lavapix I hear a very loud popping when I pull my shoulder back its only the right one I have alot of pain did you have this aswell or did you have something different

[@lavapix]

@@lovacc_1967 That left shoulder healed in about 6 months. It still clunks front to back when bringing my arm from back to front over my head in a swimming motion. While injured it hurt no matter how I moved it. The pain was a hot stabbing pain deep in the shoulder. It radiated all over so it wasn't easy to pinpoint. My right shoulder/arm has no clunking but bad pain that goes down my upper arm. I think it's just shot from 30 years of surfing.

[@trapmedicbeats5260]

Holes in wall is an easy fix just youtube it

[@physiotherapistpaulina9340]

excellent demo of those 3 tests. useful clinically. thanks for continuing to make these videos. We love you Bob, hope you are doing OK.

[@ruthbenton4001]

I have all 3 of these with significant pain. Thanks for the vid

[@ahowtee6908]

All 3 positives (meaning I couldn't do any of the tests successfully) - B&B's test is accurate. I had an MRI and I have a tear that requires surgery. Great info B&B!

[@SureFeelsGood]

update please

[@joannejenks3904]

This was great. Help me decide whether I thought I had rotator cuff problems. Well now go to my orthopedic PA and get it verified. Thank you so much.

[@michaelparks1168]

Hello Bob & Brad, Thank You both for your information; while watching the tests I initially thought how much pain I have been experiencing anytime my left arm is in any of those positions. First when taking my shower there’s pain lifting my arm to do almost anything, massive pain while drying off, as I am putting on my shirt in the morning and my jacket, computer backpack. Or when I try to scratch my back, I cannot reach higher than my mid buttocks, any more than an inch or more and the pain is intensified; so I know I can’t touch my waist at all. I can’t believe I have waited so long, thinking that whatever is causing the pain would go away, and I have put off going to the doctor. I have made an appointment, now I have a better understanding of what to tell the advice nurse/doctor. Again, I am so grateful for both of You amazing doctors!!!🙏🙏🙏🙏

[@user-wb2yv7ll9d]

Hey thanks for sharing your story. Were you able to determine the cause? Are you better?

[@sayusayme7729]

Thank you both, I diagnosed after an accident as a pedestrian 4 years ago. Now can’t lift arms. Improper physiotherapy because I wasn’t assessed at the time.

[@mightymacaroni3530]

First test 6:20 Second test 7:12 Third test 7:50

[@Windy-cu3xv]

I think I tore my cuff 37 years ago. My doctor told me it was bursitis but he did not even examine me because I was in his office for strep throat and heaven forbid he actually diagnosed anything else at the same time. I had never heard of a rotator cuff back then so I took his word for it. I know that if I had tried all three of these tests, I would have failed them miserably. By the end of the day it felt like my arm was pulling out of the socket and I had to support the weight of my arm to relieve the pain. I could not lay in bed at night from the pain. I would start out in a recliner then during the night I could finally go to bed. It took 4 1/2 years for it to finally heal. At the end I was taking 3000 mg of buffered aspirin a day when I hurt my back. That's what finally healed my shoulder. After seeing this, I am more convinced I tore my cuff.

[@MelonnaBanana]

I don’t even have a rotator cuff tear. I’m recovering from a complete Achilles rupture but the theme song and these guys alone keep me coming back just to learn lol

[@calisthenixpro]

Thank you! I’ve been dealing with a hard pain when doing pull up in the back of my rotator cuff, I will make sure to let it healed up before coming back to intense training

[@JorgeNajjar]

You guys will make computer history. Probably guitar history as well. Your videos are a must-watch for anyone involved in these activities. Can't thank you enough :)

[@jason9375]

You two are awesome, you work together so well and are funny!

[@kaylajohnson5701]

Had a bad bike accident and hurt my shoulder earlier this week. I know there’s no bone damage, but I’ve been worried sick that I might have torn my rotator cuff. I passed every test with flying colors though, so I’ll stop worrying so much and just let it heal!

[@gingerleigh4405]

Hello! I’ve had a shoulder issue for 6 months or so. I’ve been having regular massages, icing, and rest without any improvement. I’ve seen the doctor, had x-rays, next is an MRI. I followed along and did all the impingement tests and was positive on all. This comment is directly related to the empty can test. I disagree with the recent findings stating you can complete the test with your thumb up versus thumb down with the same result. It may differ depending on the degree of tear or impingement. With my thumb up, my range of motion was greater before I had any pain. With my thumb pointed down (as if emptying a can) I could barely raise my arm and pain was immediate. Keep up the great work!

[@LaurieMooreSatsangs]

Completely helpful, clarifying and just love these guys!

[@pandabear631]

You guys are having to much fun are you sure your working? Love it!

[@nycgirlnycgirl9991]

These guys are great 👍🏽 very informative and on point

[@AngelaMinetto]

I'm so happy I found you guys. Thanks

[@callizto1964]

Thanks guys, love you have a good rest of your day/nights

[@aakhthuu]

Thanks Bob and Brad 🙏🏾

[@janetguiducci1599]

Bob and Brad fun watching!

[@johnwilkinsonjr4263]

Thank you!!! You helped me from overthinking. I thought my Weight Lifting life style was over. Game over. But this gives me hope before I see the doctor and physical therapist. That my left shoulder isn’t so damaged injured.

[@theredfaceofficial]

Bob and Brad - much love to you guys. You’re content is amazing and really helps so many of us from around the world. Thank you 🧡🙏🏼

[@jerrywharton5452]

Passed the first two tests but the 3rd test definitely exposed a problem. Good video.

[@jenperkins5980]

Me too. How did your shoulder end up?

[@Hasan-jf7by]

⁠@@jenperkins5980 Same here. Which muscles involve with the 3rd test???

[@caydenr97]

Thanks bob and brad

[@MrsSusanVA]

Wow! These stretches and exercises made improvements in my pain just working along with this video one time! I can’t wait to see what happens in a week or two. Thanks so much!

[@sirspeedyz6760]

I know I need surgury now after this video. Very helpfull gentlemen. Thank you this saves a ton of diagnostics.

[@JeffLifeInReview]

Thanks guys. This is what my PT did but did not know what specifically he was looking for.

[@denisewilson1048]

love you guys and really appreciate your explanations of shoulder injuries. just been diagnosed with small tear in two tendons up there, seeing specialist soon. i havent done any home pt as too dangerous yet and i will prob make things worse by doing it anyways. as its 2 tendons torn we are most likely looking at surgery as pt and cortisone will not work prior as i had a tia and my right arm is numb and wont take weight and my left is the one injured.... once im healed enough to do pt i will use some of your stuff as i know UK pt is rubbish and can/will be more severe ( trust me i have had it before for a damaged ankle ). i would rather be the slow and steady wins the race than the mad march hare that rushes it and re injures myself..... plus im addicted to your humour and addictive sense of funny and of course i have to say big loves to sammy the skeleton as he is brilliant !!!!

[@bryanbarajasBB]

I guess I don't have a torn cuff, but, I do have pain on the left shoulder. I saw your videos before for that and it does work so long as I have good posture. 😉👍Thanks Bob and Brad!

[@mfrederick12]

Excellent video. Valuable information. Thanks, fellas!

[@oneconsc3333]

I've had pain in both shoulders, it's gotten better because I stopped exercising but after seeing this I'm pretty sure I have tears in both.... left hurts more than the right. Could be also impingement I feel as well. Thank you, great videos gentlemen🙏🏻🇨🇦

[@BobandBrad]

Happy to help!

[@veeherreraJanecka]

Hi how is the pain now? I’m suffering terrible left arm pain. Keeps me up and can’t sleep on that side. I’m 4 weeks in. Thank you

[@67marlins]

@Vee MataHerreras If you're anywhere near Connecticut, let me know - there's an excellent orthopedic surgeon who repaired my rotator cuff tear surgically, and I lift weights now with no pain.

[@mattisfahani6021]

thank you guys, have read many pages , but your short video made it very easy to learn , thanks a lot

[@jalynefidler5613]

You two are so helpful and fun. I have learned a lot from you both! Thank You. I love your videos. I have a full thickness tear as diagnosed with an MRI. I tested positive on all 3 of your tests. I really appreciate you showing and explaining all the parts of the shoulder. Now my MRI report makes more sense! My tear is painful and debilitating and I’m not looking forward to the surgery and recovery that I hear is rough. Thanks again for the education! Keep up the Great Work! ❤️Jalyne in Utah

[@SureFeelsGood]

how r u now

[@nykko73]

Hi how’s your shoulder now

[@jalynefidler5613]

I still haven’t had surgery to repair my shoulder. I had another important surgery a week ago that had to happen first! 🤦‍♀️ I’m falling apart! 🙃 I have been trying to be very careful with my shoulder until I can get it repaired. Thanks for asking! ❤️🙏👍

[@xzx3]

​@@jalynefidler5613hope you feel better with the other surgery fully before going for rotator cuff. I recently had a distal radial surgery on my left wrist 4months now just starting to regain some strength while waiting with pain for right rotator cuff surgery. You need physical and mental strength to go through another surgery so wishing you to get better soon.

[@jalynefidler5613]

@@xzx3 Such wise counsel! Thank You! ❤️ I appreciate your note. I sure hope you will be feeling better soon. My last surgery 9 weeks ago has been a tough one physically and emotionally. I know I am not ready for another painful recovery. I am hoping I can hold off till sometime next year. I’ve had 3 surgeries in less than a year. The first one was last June to repair a hernia and Diastasis recti. Then I got Covid during my recovery and it was rough. All the coughing contributed to having my hernia repair fail in one place so back I went the beginning of March this year. Then I had my big surgery- fleur-de-lis Panniculectomy 9 weeks ago to remove 14 pounds of excess skin after 200 pound weight loss 5 years ago. I once again had more of my Diastasis recti repaired above my navel and massive scars hip to hip and sternum to lower incision. This has been trying mentally as I’ve dealt with wound vacs and drains and sleeping upright in a recliner for weeks. 🤦‍♀️ I saw my primary doctor this week for routine appt and he was downplaying a rotator cuff surgery saying he knows several people who did just fine and it wasn’t that bad. I told him I have a couple of friends who told me rotator cuff repair was extremely painful and a long recovery. I am going to give myself plenty of time to gear up for it before I go under the knife again. Please check back here and let me know how your repair goes. I hope your wrist heals up well❤️

[@brendamitchell1252]

Thank you for the reassurance. My physio used those three tests too.

[@leeroy5665]

That last test really shocked me. The amount of pain radiating as a pushed against my lower back has blown my mind. Ive had a dull deep ache after doing ohysical activity hours later at rest and toward the end of work. Run a front end loader with a big steering wheel constantly turning full rotations with a wheel grip.

[@julies48a]

I just want to thank you both for your advice. I had a pain in my neck for two weeks. Something told me to check your YT site. The YT video I watched was just what I needed. Pain is gone and my posture is better. Thank you very much.

[@mrknuckles5269]

Thanks for these videos yall.

[@DOLRED]

I had the left shoulder surgery early June and I am still recovering. The good part is now I have some use of my arm whereas prior to July 10th, nothing. Losing one arm usage is a really big deal folks!!

[@BobandBrad]

It can be a long recovery! Best of luck!

[@TheQuietestOnesInTheRoom]

This video is helpful. I did all the test thinking I might have a rotator cuff tear. No pain doing each. I still have shoulder pain. For about a month now the pain has become less and less. I do have an issue with pain taking the arm backwards at a 45degree angle? Not sure how this pain occured. I feel like it happened with me sleeping on it one night. Thanks for this video. Hopefully I recover at 100% with icing and stretching over time.

[@athomewithmelissa]

Mine too,I’ve been off work for several months and I sit on my couch and lean over on my left elbow putting pressure on that left rotator cuff.I also love my left side sleeping.Both I’m sure contributed to my rotator cuff pain. I don’t think it’s torn just inflammation

[@TheQuietestOnesInTheRoom]

@@athomewithmelissa update. My pain is gone. Took a year to heal.

[@Lorax4good]

This upgrade in camera work and sound is significant. Thank you. I enjoy your videos. Your videos are very helpful especially now that I am in my second half of my life (50's).

[@fakhrurrazi454]

my left shoulder was always dislocated easily. after doing MRI I've been told that it was a rotator cuff tears. already been 4 months since my surgery and im still recovering

[@kathyrogers2065]

Takes about 2years to get back to normal.

[@MuhtaramKing]

Get well soon bro!

[@mulasda]

Did your shoulder get better ?

[@fakhrurrazi454]

@@mulasda yeah it gets better now. but still you can feel the stretch on some movements. but i could move swiftly now. tq tho for asking

[@whitetiger8652]

Thanks guys!

[@laurencelagden]

Please show exercises that help with this type of injury. Thanks guys. Great videos

[@Komainu959]

Click on their channel, they have playlists for shoulder issues with tons of different exercises you can do to help.

[@peterjohnson8469]

So glad my rotator cup isn’t torn. Thanks guys!

[@EmerysZR2Duramax]

Great video

[@leeS04]

I have a tear, hurts much. Frankie sense oil helps. Repetitive movement injury. Thanks for your videos

[@nab-rk4ob]

I thought my tear had reappeared and when I did the arm-behind-the-back test, there was no way I move my arm away from my back. Dern it! My other shoulder was sore, but I could do it, but not the shoulder with the previously known tear. Back to the bands!

[@alphaaesthetics7698]

I hope you're feeling better

[@tommccormick9290]

I felt shoulder pain day after waxing my car in May 2015. By August, pain was so bad I had to give up on hammering my 3rd nail, fixing a picnic table. Pain hadn't significantly improved till I saw a doctor in September of 2017. He gave me a shot of cortisone and I've been pain free ever since despite his X ray indicated mild arthritis.

[@johnreese3762]

Thanks, I needed that!

[@JanS-yi1vp]

Thank you for your help. I definitely have a torn rotator cuff. I couldn't do any of the 3 movements without pain. Do I need surgery or nutrients and supporting exercise?

[@lynnbalayage9072]

Thank you u guys are great!!!

[@cathyboots947]

Thank you guys....

[@beepbeep9655]

I love these guys

[@williamswilliams5617]

Good looks.

[@anthonyzawisa9964]

First test causes pain but I can still offer resistance. The other two test caused little to no pain and I offered plenty of resistance. Should I still go get this checked out

[@jamielauro2623]

You guys are great I have a shoulder injury right now and I was wondering if it’s the rotator cuff …

[@mollyfreeman5616]

thank you so much for reassuring me i’m fine lol i’m always very worried about rotator cuff injuries and i had a shoulder pinge today when accidentally moving my shoulder the wrong way while holding weight and i was VERY worried i had a tear.

[@mitchrosario1529]

“Thank you Sam, you did a good you didn’t stutter or anything.“🤣🤣🤣🤣 that was a hoot, I love these guys

[@christinadiaz7621]

Thank you I’ve had soo many test and nothing CT scans X-rays Ultrasound and now MRI and you just assured me of what is wrong with my rotator cuff….. a tear I can’t even do the last one can’t even get my bad arm behind my back I’m in pain all the time and absolutely no range of motion

[@lashondahursey6116]

Do you have neck and upper trapezius stiffness tightness pain

[@cheifh2o18]

Love the intro

[@Fjongan]

Yep, all the signs are there. I went to a physiotherapist last week bcz 6 weeks pain and suffering, the physio didn’t even so any of these. Just cracked my shoulder and said “try this” no exercises. I was in the office 4 minutes. Then contacted my Dr that said that I should just take some ibuprofen and go to work as usual… I work with heavy lifting. Frustrating waking up 20 times per night in pain 😩

[@GtownCaniac]

The first (empty can) test was absolutely excruciating, took my breath away, but the second two were no issue. I'm confused as to what this could be. A sprain? A tear in a very small/concentrated area? A totally different muscle or tendon?

[@manishaahire1446]

@@chuck7432 888888888888888888888888888888⁹

[@StormSongs7]

Bob, I absolutely need to know where you purchased your tee-shirt. The phrase on it was something my brother-in-law said for as long as I knew him. Thanks so much and now back to the video.

[@Highnz57]

Partial pain in each position but nothing debilitating. The positions aren't the most painful to be in but other, slightly different positions cause a lot more pain. I'll keep digging. Thanks for the tests.

[@ryangloria2068]

Worst injury I've ever had on both of my shoulders. It took 7 months to fully recover without surgery.

[@Torontogal777]

Sorry to learn this. How are you now? Did you do some physical therapy? My ortho surgeon does not want to operate; he says he's unsure if he can fix the tears.

[@neonsilver1936]

Thank you

[@monique20383]

They’re adorable !!

[@barbaracobb6090]

If you have a full tear the length of the area you were showing, is it possible for PT to heal it rather than having surgery? Thank you for your informative, and funny videos. Your humor helps take the focus off of my pain.

[@charleneadams9689]

I couldn’t even get my arm in any of the positions to even start the tests… I guess it’s torn… on to an actual diagnosis. Thank you so much.

[@tedbabinger3527]

Good job guys!!

[@joshuabrant3487]

what if on the empty can test it your arm does not go down easily but the shoulder does feel sore when the arm is pressed on ?

[@nykko73]

Hi how are you now, empty can test failed on my left shoulder also pain goes down on the left bicep too and fingers

[@joshuabrant3487]

@@nykko73 It bothers me sometimes if I do bench press but I just do it anyway lol

[@naizammohammed6053]

Nice video I enjoy it

[@bealynn2258]

I found to my shock!! I have SEVERE tearing and large full thickness tearing where muscle is not in place but FULLY DETACHED and flapped back. Pain is BAD !! I will try the P.T. conservative treatment to avoid Surgery. If not helping will have Surgery. I'm 62. Active but hard life.

[@JohnBrown-sn3kh]

How are you feeling now?

[@chistopherjohnson6881]

This was great. I'm not so happy about my results, but you guys are great and obviously very knowledgable. Thank you.

[@CaM-lp3le]

Just got back from urgent care after crashing my dirtbike and turns out this is what happened. It helps seeing it explained like this. It really hurts!

[@sefibrou]

Love you guys too. Gracias!

[@christopherlevinge3147]

Never seen 2 guys who love the sound of their own voices in my life

[@Kiwitakimago]

Only critique i have is when you are focusing on a particular part of the body the camera man needs to really zoom in on that spot! Thanks Guys

[@poppybell8217]

The car talk of their profession!!!!

[@maria7694]

Thanks for this. I don't think it's a tear but it's very achy

[@BobandBrad]

Best of luck!

[@raymondsoto3078]

I cannot do all 3 thank uu very much 👍👍🌹

[@AJ-vv1ji]

Very helpful, thank youu.

[@shannonwood5306]

I have 2 full thickness tear plus 2 partial tears of the Rotator Cuff as well as a partial biceps tear. Waiting for surgery.

[@conniemartin9468]

You guys crack me up; yes its a good thing