BodCast Episode 198: Rebounding and Pulling Your Tongue

In this episode, Tim talks about the benefits of rebounding and tongue stretching. And Coffee. He has to talk about coffee.

[@erichill5328]

Great information 👍🏻

[@OriginalStrengthSystem]

Glad it was helpful!

[@davidfreel1451]

If you don't mind sweetness then evaporated milk and coffee is wonderful.

[@OriginalStrengthSystem]

I do not mind sweetness!

[@monteyoung5696]

Great info as always Tim. I jumped right up to do some rebounding! As mentioned before the audio was pretty soft on this one.

[@OriginalStrengthSystem]

Thank you! Glad it was helpful!

[@greenbeanthetwo]

I’ve been having a need to yawn a lot recently and found it annoying. When I let myself yawn and do the lion yawn at that, I found a ton of tension in my tongue, jaw and diaphragm all loosen! It felt AMAZING!

[@OriginalStrengthSystem]

YES!

[@kevinorr6880]

I have mint plants in my garden and when I brew the coffee I put mint leaves in with it. It is very pleasant!

[@OriginalStrengthSystem]

Wonderful!

[@kevinorr6880]

Just so you are aware, the video is kind of quiet.

[@OriginalStrengthSystem]

🙏!

[@ribbles7]

There's open source audio editing software you can use to quickly balance the audio... I can help or show ya if you want. I bet the KZbin algorithm would love it

[@ribbles7]

I think we could do it on previous episodes too. I could probably run a script to do all at once but you'll have to reupload em

[@ggvirus5264]

my way is espresso with orange honey. just great

[@OriginalStrengthSystem]

Sounds very pleasant!

[@ggvirus5264]

@@OriginalStrengthSystem add a lip of milk and it's deadly pleasant

[@StuntMug]

I only have a right platysma, I'm one of those.

[@OriginalStrengthSystem]

But you can use the one you’ve got!🤷🏻‍♂️

[@StuntMug]

@@OriginalStrengthSystem yes, to a great extent

[@dorisbest7580]

Please can you kindly link to your podcast on tongue exercises?

[@OriginalStrengthSystem]

Here you go: BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani kzbin.info/www/bejne/gGK9h5JnZ7annZo

[@ribbles7]

I like doing this one in the car Inhale AAAAAAAAAAAAAAAAAAAAA (lions) OOOOOOOOOOOOOOOOOOOOO(😮) MMMMMMMMMMMMMMMM (tongue on roof, lips closed) Inhale

[@OriginalStrengthSystem]

NICE! This is great!

[@erichill5328]

Is jumping rope just as good as rebounding?

[@OriginalStrengthSystem]

Similar but different. Can’t really relax the arms in jump rope to shake the tension out. But still good to do

[@kayshawdah2499]

❤🎉❤🎉❤🎉 👍👏🫶🌸🌸🌸