BodCast Episode 204: Nutrition Cancelling

[@SweetDreams-wt7vo]

God bless Tim Anderson. Thank you. Your instruction, your technique and your positivity are amazing. Wishing you a peaceful Christmas and continued success in the New Year.

[@OriginalStrengthSystem]

Thank you so much! Merry Christmas to you and your family!

[@robindavis7023]

Great insights, I'm normally a Paleo eater with stints of Carnivore! Merry Christmas Tim.

[@OriginalStrengthSystem]

Merry Christmas!

[@emmanuellegomez8020]

Who'd have thought my duck would end up on KZbin! I'm so glad you enjoyed your meal! Merry Christmas to you and your family!

[@OriginalStrengthSystem]

I absolutely enjoyed it! I loved spending time with you, your family and your friends. Merry Christmas 🎄!!!!!

[@emmanuellegomez8020]

@ Thank you Tim!

[@patrickgililov3239]

Brilliant as always! The empirical approach to nutrition is golden! From my experience, I believe the nutritional equivalent of Original Strength is nose to tail raw carnivore with a natural balance of fat, muscle meat, connective tissue, bones, organs, glands, etc. High fat meat based diets are generally nutritious and satisfying (provided the cooking methods are gentle), but I don't think any other food nourishes, resets and heals the body and nervous system like high quality raw animal flesh does.

[@OriginalStrengthSystem]

High fat! I do love it.

[@patrickgililov3239]

@@OriginalStrengthSystem We love it and it loves us back. That's the beauty of the design. Infinite thanks for all your wonderful teachings, dear Tim!

[@bwrscott1]

You’re right, everyone is different. Eat quality food (not fast food). Don’t forget to drink water.

[@AbdarRahmanChignell]

Tim that was one of the best nutrition talks I've heard MashaAllah. When's the revised book out?

[@OriginalStrengthSystem]

Thank you! I am thinking around March for the release.

[@fhoniemcphonsen8987]

Don't diss Tony. Merry Christmas

[@OriginalStrengthSystem]

He’s GREAT! Merry Christmas Uncle Pete!!!!!

[@GLENBECKHAM]

Unsubscribed!!! Just kidding… great show. You touched on nutrition in one of your books and said a lot of the same things you said today. Ever since reading it I changed the way that I eat. I dont worry about what it is now, just how it makes me feel…. Usually its all good food of course but I no longer stress over macros or anything like that… If im with family and they are having pizza, Ill have a slice because we are enjoying the pizza together and I know since that pizza is putting a smile on my face it will do good things for my body as well. Dont know if that makes sense, but this is the leanest Ive been in my life and im almost 42.

[@OriginalStrengthSystem]

YES! It makes total sense! You’re living the secret! And I’m so glad you were only kidding about the subscription! Ha! Have a very Merry Christmas and a wonderful New Year!

[@GLENBECKHAM]

@ ​​⁠everyone who i tell this to thinks I’m crazy😂 Merry Christmas to you as well Tim!