Body Flex 4. Improve your mobility and flexibility. Prevent lower back pain

Body Flex 4. Improve your mobility and flexibility. Prevent lower back pain
STOP feeling stiff!
This session focuses on exercises to improve your mobility and flexibility.
It will improve the range of motion of your joints, muscles and your posture, and alleviates 'everyday' aches and pains.
Thanks and enjoy!
#JudyGarciaatStudioV #BodyFlex4 #LowerBackPain
• Body Flex 4. Improve y...
Judy Garcia at Studio V
www.studiov.be/
/ judygarciaatstudiov
/ coachjudygarcia
/ judygarciaatstudiov
Body Flex 4, Improve your mobility and flexibility, Abs, Full body stretching routine, Stretching exercises for beginners, Mobility strength workout, Judy Garcia at Studio V, muscle control, best flexibility exercises, exercises for muscle and body control, best stretching exercises, improve mobility, body stretches at home, stretching exercises at home, improve you mobility at home, exercises for stronger abs, core exercises, stretch for health, Prevent lower back pain
• Body Flex 3. Improve y...
• Body Flex 2. Improve y...
• Body Flex 1 Full Body ...

[@the5thfloor]

Prevent pain in your lower back with these Body Flex exercises!