Body Groove - Geetar

[@deedavis9511]

This 85-year-old is lovin' the funky dancing! It’s helping with my balance and also strengthening and toning my body. I don’t have to go to the gym anymore because I’m getting everything I need the easy and fun way! Thanks, Misty!!!

[@joyzan]

Thanks so much Misty.....I just found your video's....love them. I love dancing & dancing with you & your music keeps me energized.....I'm 78 & I've got my groove on!

[@moniquedavis8103]

I love the fact that this is happening in a living room with people of all shapes ages and races. I just purchased the DVD's and started grooving for 30 minutes every morning. I actually look forward to moving this way every morning. Thank you Misty for creating this. From the mom of 6!!

[@flouserschird]

I bet

[@brigittebalimann5441]

YOU ARE FABULOUS. SO MUCH FUN! AND YOU ARE SO KIND- ❤❤❤❤

[@Elenin88]

Amazing stress relief! Instead of a snack, these days I dance to your tunes! Many thanks! 😍🤩

[@Jacqueline_R]

I just moved for over 1 hour and I'm smiling and feel sexy and NOT depressed . It's been a long time, thank you!! ( I'm 52 )

[@loveleegiove]

YEAY!!! Keep dancing and letting your sexy soul shine!

[@toddmichael8668]

I love the music that accompanies this groove! FUNKY!!!

[@michelleofiana]

Hi. I love the music too. Any idea where to find this tune?

[@eileenjarvis1213]

Dear groove, I'm partially disabled but this is one workout I can do that don't kill me thank you

[@lauradisbro2718]

Me too 😔 ❣️

[@calmingdragon2862]

I was getting burned out doing the same ole routines. Glad I stumbled this!! Thank you!

[@Gamedaughter1]

Dear Misty, I am visually impaired and I have a lot of trouble trying to follow workout DVDs, but I appreciate the way you vocally call things out and that you move all around the space. Thank you so much.

[@DJ-kf5xo]

You are totally awesome. You have gotten me through this epidemic and definitely relieved some stress. Thank you. Thank you. Thank you.

[@christiemiller9922]

I love you and all the different types of people you have in your videos.. I actually fit in even with being a little heavy and not much dancing abilities

[@suzyq6767]

I love, love, love this. When my pain levels go up during the day, I groove for 5 before turning on the tens unit or applying a topical pain reliever. Sometimes I don't need the tens or topical after grooving. Thank you so much. Thank you.

[@MaryJanez2011]

Me too, you just can't help but move!

[@MaryJanez2011]

I love the whole concept. You just let your body feel the rhythm no matter what it is. I would love to be a facillitater, finances just won't allow it. There is no class in my area, so I just do it at home. It would be much better with a group.

[@josephshaw7705]

Misty rocks!!! she makes this for everyone and she makes it fun!!!!!

[@copycatcraftsbyjill3008]

Omg my absolute favorite workouts are body grove. Love love love this.

[@marlenesteffensen2861]

Hey Misty simply love the new studio, seriously cool. love the laid back outfits of the clan and funky moves. Wish you were in Sydney too.

[@NorCalTravelBug]

You inspire me to keep moving!! LOVE YOU!!!

[@creativenative218]

One of the very best workouts! I'm disabled and this really helps me out because when I have very painful days I can still exercise sitting down..... just keep moving in my chair. Love this!!!!

[@sherrylink3908]

Thank you thank you I don’t have time to watch or device to watch dvds now I want to groove each morning before work today was day 1

[@theresaharris1615]

Looks so stress free. I do zumba and I love it. This bodygroove is awesome. You guys are great.

[@halfgridhomestead]

I love all of your funky comfy looking outfits!! Anywhere in particular I should be looking for some eco friendly duds like those?

[@deannageiger78]

Love your workouts!!! And your energy makes it even more enjoyable, so thank you!!!!

[@agarkeema]

I love this thank you

[@tessatandler393]

These are really such fun..instant mood lift. Thanks so much

[@roseb.7104]

I Just love this , I do some of this funky moves everyday, makes me feel better, Thank You!

[@laceyh4837]

Just did 3 of your videos on here and oh my... winded and it kicked my ass! (Probably because I put a little too much into it) 🤷🏼‍♀️ thank you for providing a workout that I finally find fun and enjoyable!

[@darlastocking3785]

I just started working out with these youtube videos, I want make sure that I am going to stick with it before deciding to buy the DVDs

[@jamiechedrick3416]

I’ve been doin these for the last couple days and my son that’s 7 love to join in with me and asks when we’re goin to do those fun & funky exercises! 🤩 Misty thank you so so much!! I love these and have Sooooo much fun doin them!! ❤️

[@duhnelle2026]

Thank you Misty, I really needed this today. I can't wait to one day dance with you:) ❤❤❤❤

[@jenniferbillis608]

I've just discovered your videos! I love them already! Will be getting my groove on with my little girl, I tho k it would be a great way for us to do something active and fun together xxx

[@crystalrose2879]

I love her energy 🥰

[@aprildmowatt]

Thank you for adding “real body types” in all your videos. I share your channel with everyone who’ll let me.

[@tonipeacock7930]

This was my first day of grooving with you and I loved it! Thank you!

[@marlenesteffensen2861]

Yeah, Misty real body shapes is the thing. Your group include those at 70 and not so flexible anymore.

[@GiGiWellness28]

Have not done this for so long and today I have decided to work on some Body Groove movements, this video is the 6th I have done so far and my aging ankles 🦶🏼 are making funny sound whenever I lower my body. I think that just proves how unfit I have been 😓 I will continue tomorrow and the days follow, I need to become fit for myself and my family 💪🏼

[@JosJerseyJournals]

Your so great😘😘 you remind me so much of my sister 😘 and I love your body groove classes I do them all the time ❤

[@deevanderburg4630]

You are amazing! Thank you.

[@sandyshippiezone2018]

I love all the ladies outfits!! Where do they get their workout gear ?!?🥰

[@ruledbyvenus1859]

How can anyone thumbs down body movement? 💪🏼🌼 💛

[@beckypillars8649]

THIS VIDEO MADE ME SMILEEE 💜😆

[@KathyMcDowell1]

Hooked like a large mouth bass! 🐟 🎣

[@szilviszlucska8667]

thank you .... feel great just for watch....

[@alanadvincula]

You I don't but I'm dancing.

[@solunalunasol1211]

Is that the Trivago guy??

[@laneyjones2334]

Explain. You dance 5 minutes or more?

[@marthagonzalez5918]

GRACIAS ESTUPENDO.