Рет қаралды 196
In this episode of Body In The City, Jasmine connects with Genevieve Tawiah, a physiotherapist on a mission to help people move better, feel better, and live better. 💪✨
Discover how physiotherapy can transform your relationship with your body, from addressing physical pain to optimising your movement. Genevieve shares her expertise on creating personalised treatment plans, understanding body mechanics, and how small changes can lead to life-changing results.
Whether you’re recovering from an injury, seeking relief from chronic pain, or simply looking to move more efficiently, this episode has something for you!
✨ Highlights:
The role of physiotherapy in recovery and performance
Tips for building sustainable habits for physical health
How to listen to and trust your body’s signals
👉 Watch now and don’t forget to subscribe for more empowering conversations!
Follow us:
Instagram: @genevievetawiahphysio | @bodyinthecity
Body In The City: www.bodyinthecity.co
🎥 Videographer credit: @the.greenearrow
🎙️ Audiographer credit: @dknights_
#BodyInTheCity #physiotherapy #movementismedicine #transformyourbody #wellnessjourney