Body Scan 👀 | PROGRESSIVE MUSCLE RELAXATION | Guided Somatic Meditation with Music

[@BrettLarkinYoga]

Excited to continue your somatic healing journey? Grab my free somatic healing masterclass => www.brettlarkin.com/ffy?

[@saimmadyer]

Hi I'm here through Sahara's podcast and loved this video. I'm unable to access the workshop from this link, the form isn't submitting with my details

[@meganbrisson4496]

I didn’t think I would cry to this. It felt good thank you.♥

[@jima2985]

Love it. I still watch your two bedtime meditation videos often, I love when you post these kinds of videos!

[@SereneMindsMeditations]

Glad you love the meditation content!

[@BrettLarkinYoga]

Awesome! Thank you!

[@maggiearndt9595]

Wonderful ❤thank you Brett

[@BrettLarkinYoga]

You are ✨SO✨ welcome, @maggiearndt9595!!! Practice with me again soon! Xoxo ❤️

[@laurarhodes7193]

Thank you Brett. I needed that ❤

[@BrettLarkinYoga]

Thanks so much, @laurarhodes7193! It is an honor to practice with you. 💖💖💖

[@lisaharrietha1230]

Thank you -this was very relaxing. Just what I needed today.

[@SereneMindsMeditations]

The universe loves you

[@BrettLarkinYoga]

Glad you enjoyed it! 😍

[@flipittootruths]

Thank you. That was fabulous. ! ❤

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@tanyaannis7347]

Thank you beautiful soul that was beautiful well needed 💕 ❤️ 💗 💛

[@SereneMindsMeditations]

❤

[@BrettLarkinYoga]

So glad! 😍

[@999sgirl]

love your vids - could you do a waist workout pls

[@GeorgesLeclerc]

Relax❤

[@MargaretTejeda]

I sometimes do watch your do your follow Morning Hatha Yoga for stress and sometimes I get tired I was nervous for days since February March since October and November and I also did do the Twisty Morning Yoga and before I go to bed a Soothing Yoga for stress my sister set an app called Finch since September

[@johnprice7199]

Relax!

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙌

[@jocelynstreater3661]

Relax 😊

[@SereneMindsMeditations]

Everyone needs to relax!

[@BrettLarkinYoga]

Thanks for reading the newsletter! 😍🙌

[@MargaretTejeda]

That is very easy but very long ❤I hope it gets me time to do that I was so nervous yesterday I went in to the lab for my results for my levels of my thyroid and for my medicine Lisinopril I take at 10 or 11 o'clock I'm afraid of what the results are going to be and I have a doctors appointment for my thyroid Thursday

[@MargaretTejeda]

And it makes me feel like when I don't have time and takes me so long or time to do The Hatha Morning Stress yoga and the Twisty Morning yoga I do very easy 10 minute Stress yoga

[@SereneMindsMeditations]

Yoga is the best

[@MargaretTejeda]

@SereneMindsMeditationRelax It is it is for a stretch break

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@MargaretTejeda]

@@BrettLarkinYoga I'm sorry I didn't try it out yesterday I was kind of very tired

[@SereneMindsMeditations]

@@MargaretTejeda thats ok

[@theresazane3338]

Long is an hour long one. I use to have one for pain. When I gave my old pc away, I forgot to send it to myself on my new one. Ugh!

[@SereneMindsMeditations]

❤