Body Scan with Stephen Cope

[@elenamansour8704]

I love listening to this, as it brings me back to my time at Kripalu and let’s me listen to your calming voice! “Everything is absolutely ok right now. There is nothing that I need to change about this moment.”

[@ironclad452]

Thank you. This is now part of my daily routine.

[@mphailey1]

Great meditation - brought me from a very anxious state to calmness - thank you!

[@TheBellydance01]

a lovely short meditation for being in the nowl

[@leewarren492]

Nice

[@EderGongoraGomez]

Powerful experience, worth sharing within my website, where we encourage people to live a great life, now!!! Thanks for bringing the best of you to make of this a better world!!!!