Body Sculpt Express II: 25-minute Workout with Amy

A full body workout in just 25 minutes including warmup and cool down. Effectively work your cardiovascular system, build muscular strength and balance, and strengthen your core.
I'm a certified fitness instructor through AFAA, Silver Sneakers, LA Fitness, and Les Mills. I've been instructing for 10 years and I'm passionate about giving people of all ages and fitness levels a workout that will inspire, educate, and help them meet their fitness goals.
Subscribe to our channel and follow the playlist "Fitness with Amy" for more!

[@alyssashelton8534]

I love your energy throughout your workouts!! Fun music and moves that burn!!! Thanks for another great workout 🤛🏼🙌

[@WayneDevin]

You're so welcome!