Body tenses and freezes, causes symptoms. Be kind, patient. communicate. Sandy dog example of calm

My Dog Sandy is such a good example of the body freezing when it hasn't been communicated with or cared for well. We get to learn from her #freeze #fightflightfreeze #autonomicnervoussystem
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MEDICAL DISCLAIMER: This content (the video, description, links, and comments) does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Any implementation or actions based on the information shared I encourage you to do the appropriate medical or health professionals. The use of or reliance on any information contained in this content is solely at your own risk. And reminder, laughter is an aerobic activity. Please listen to your body, and modify however you need.
#ventralvagal #mindrenewal #brainretraining #brainretraining #doglover #slowwalk #calm #stress #anxiety #depression #ptsd #cptsd #rushing #relax #support #selfcare #selfhealer #selfhealing