Calum Von Moger's Brutal Arm Workout for Mass | Building Von Moger Ep 5

Cruise down Venice Beach boardwalk, go on a photo shoot, and follow Calum von Moger through his brual arm workout!
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| Enter Calum Von Moger's World |
The Building Von Moger 6-Week Mass Program is your ticket to gains. The program is simple and effective. You just need to bring the commitment.
| Expert Instruction: Mass-Building Plan |
If you like to skip leg day, this workout program isn't for you. Calum Von Moger may be known for his massive arms, but he devotes two full workouts to legs, along with workouts for each major muscle group. The workouts are laid out day by day, and five exclusive videos follow Calum at work.
| Nutrition Plan:Eat Big to Grow Big |
Old-school bulking meets modern nutritional science in Calum Von Moger's easy-to-follow nutrition plan. There are two different options, allowing you to either track calories or go with your gut to translate your training into muscle.
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[@inferniomage]

He is becoming much more confident infront of the camera I just hope he stays humble and not get cocky .

[@Lord_Swoledemort]

+DCee Aussie humour. It's cheeky tongue-in-cheek stuff.

[@SjefeNoverSjef]

+DCee Exactly what i thought too

[@haiderakbar8128]

+Jay Gatsby This video is old. This channel just posted it recently

[@AgoRness]

he's already cocky his sleeveless t-shirts are $40

[@qwertyisaname]

+Jay Gatsby He's already a cocky idiot

[@Dabket3araB]

His warmup is my actual workout.

[@skeochj1355]

I was thinking the exact same thing lol

[@davinderkaur4206]

Dabket3araB Your actual workout is my pre warmup

[@markjosipan9593]

do you workout?

[@Mayheml]

Just came back from the gym. Having a post-workout meal and watching this. The only thing coming to my mind - I gotta go tomorrow again, no matter what. Straight motivation right here. These episodes are great.

[@DylanFox]

Callum's personality and look will save bodybuilding!

[@zero131056]

Callums subtle trolling is so reminiscent of Arnold, very funny.

[@theshapeexists]

It's people like Calum that keep Arnold's blood pressure down and give him and all of us hope for the future of bodybuilding.

[@Raazenno]

lmao that chick that slyly said "Hi..." when Calum walked past... she be mirin'

[@TopGuN2207]

+Pepe Zyzz brah, u mirin

[@Raazenno]

BadMannerKorea shut up you fucking cabbage

[@BadMannerKorea]

Pepe I'm not going to watch the video all the way through again to find your point. I'm just going to assume you have social issues and you're just making shit up because 1. you don't link the time like most people do so we can better understand where it's at, 2. because you're perceiving mirin when none exists, and 3. because you're calling people cabbages.

[@Raazenno]

BadMannerKorea why are you so butthurt cuh lmaoooooooooo keep on yeetin

[@BadMannerKorea]

Pepe You have confirmed my hypothesis that you have social issues, as evident from your strange rambling---"yeetin", "cuh".

[@aaronkraft2361]

This is what bodybuilding is about. This is so inspiring.

[@Rangerswrath]

i new about this guy for a few years but never actually watched a video of him.. now to see his lifestyle and his personality. calum, your my inspiration. keep it up.

[@edmundrimando7130]

i finished the whole series i want more

[@LorenzoCalgaryRealtor]

Ice cream on the ground!!! THAT"S HOW YOU GET ANTS!!!

[@JohnDoe-ix3pu]

+Lorenzo Cabason Only if it's their cheat day

[@de5913]

+John Doe lol gold comment

[@Orsonmeireles]

+John Doe haha genius

[@SatanTrain]

+Lorenzo Cabason did no one get the archer reference but me

[@willacton1170]

+SatanTrain I'm glad you said archer because I couldn't for the life of me remember what it was from

[@MrBonechill]

he speaks arnoldian language

[@jaimerivera1898]

bonechill siiiiiiiiccccckkkkk!!!😂😂😂😂😂😂

[@mroddydawg]

You know he played as a younger Arnold in a movie about pumping iron right haha

[@mastermovesmakermartin]

This guy is awesome, awesome accent, likeable, and looks like he inherited Arnolds physique! Cheers Calum!

[@ThisAndThat765]

mate, he's a douche

[@donniethornberry7325]

+ThisAndThat765 Jealousy make a man go crazy.

[@ThisAndThat765]

+Donnie Thornberry not jealous. just telling people to stop looking up to these people

[@donniethornberry7325]

+ThisAndThat765 You think he doesn't do a shiton of work to achieve this?

[@OER888]

Inherited his physique? No offence he has a great physique but nothing like arnolds

[@akshaybkushavar]

This the best video series I've ever seen on youtube

[@nikomatejevic2069]

Sometimes you gotta take a leap and not be afraid to take the risks. Just this sentence makes you wanna get up and go to the gym and change. This guy is amazing. Keep up the things you love and you'll get it far.

[@keevomora]

That feeling when he curls your bench

[@danielwatson9035]

kevin morales U have a weak bench

[@randall96]

everyone starts somewhere. I was benching 10kg in each hand when i started lol.

[@lort6022]

i started out with 60kg bench full rom at 50kg bodyweight, how is it possible to be that weak? you need to bust your nuts more i think

[@mikkehb3]

no u didnt

[@40kgtwink44]

More like my deadlift

[@Jacob-Cina]

how does he still have a membership at that gym lol

[@Alexalex-dl6qi]

+Cina His 3 Mrs. Universe tittle i guess...

[@ChessGainz]

+Alex alex Mr. Universe...

[@MrMLBson09]

+Cina am I missing something? why wouldn't he have one.

[@Jacob-Cina]

he behaves immaturely in the gym haha. (not that I give a shit at all) but gym owners are anal about that stuff

[@MrMLBson09]

Cina yeah I saw the ice cream on the floor right after I posted this and thought that might have something to do with it lol

[@edmundrimando7130]

shots fired at them modern bodybuilding just like arnold haha

[@Spaeckli]

+edmund rimando you mean shots fired at crossfiters :D

[@edmundrimando7130]

+Spaeckli hahahah that too! 😂😂

[@ashmenon6543]

I absolutely loved all of this videos. It gave me a big motivation to push hard at the gym especially during leg day. Love this guy and never change!

[@wild6496]

This guy has a way better personality and attitude then most all other fitness youtubers and body builders. I bet this dude is cool as shit to hang with.

[@untitled6981]

cracks me up how concerned he is about the mickey mouse toy, hah. seems like a decent guy!

[@ThisAndThat765]

because he's on camera

[@untitled6981]

ThisAndThat765 ah I think it seemed like a genuine response in fairness to him.

[@KillerCachoSwag]

2015: “High five?” “Yea dude!” 2020: “High five?” “6 FEET APART WIERDO! YOU WANNA GET THE RONA?!”

[@jkthedudeman]

I'm really struggling with being stuck in a situation I am not happy with in life. Thank you for your motivational words, Calum. I will try my best to heed your advice.

[@flowking3019]

Calum is my favourite bodybuilder, he's not just a beastly bodybuilder he's also just a nice fluent, genuine guy. Keep it up Cal!

[@TaylorCrabtreeFitness]

"reverse knee leg press squat hack" fucking chapstick nation CVM #Proudaussie

[@minimerzzz123]

Von Moger is for sure one of my favorite natty bodybuilder

[@CameronONeillFitness]

I love his outlook on Bodybuilding. It should not be a "job" but a hobby or passion.

[@deadxiii]

Great for bikini athletes and professional beekeepers

[@davidsequeira1771]

I love this guys attitude and enthusiasm! Such a mentor for many. Keep up the great work!

[@hjula87]

He reminds me of a young Arnold. Kinda same physics, an accent, carismatic.

[@tejas4206]

once again, in english next time?

[@joshjackson5274]

e=mc^2

[@dhruvborkar4943]

Physique

[@MrGhobo]

Moar, want moar, need MOAR!!

[@arshenry]

that arnold impression from pumping iron at 5:28 killed me hahaha

[@XexJJ051301]

‘I’m gonna eat risotto tomorrow’ 😂 I love this guy

[@afcmark1]

Only just stumbled across his vids. He's like Johnny Bravo. A refreshing change.

[@matillasgk9469]

I just can't stop watching Cal!!

[@kiwigeneticsnz4882]

Your awesome bro,breath of fresh air in the industry.body...better asthetics than anyone else.old school attitude,funny and humble. Best by far.keep up the good work bro.Jade from New Zealand.

[@epdug]

I absolutely love Calum, such a humble, nice guy and funny. Probably has the best body out there aswell.

[@leelunk8235]

HAVE YOU SEEN HIM CURRENTLY?

[@pasi173]

he remindes my so much of arnold! His accent, his physique and his charakter! Great dude

[@StrongVibesOfficial]

cant stop watching this, funny and motivational best content so far!

[@dandybrian]

4:45 'it's not like I look for attention'...as he pulls shirt off and poses lol

[@GamoIvanR24]

Maaaaaaaan! Calum is by far my favorite bodybuilder! Keep this episodes coming. Saludos desde México.

[@josephbennion3273]

"Aww you dropped your mickey mouse" 🤣🤣 what a nice guy calum

[@jamiepatterson8987]

He's spot on about modern bodybuilding

[@heinzelias]

I like how he's alway willing to go in the trolling side just for the sake of it , hes always able to cheer up the mood !!!

[@sherryp3452]

it's nice to see bodybuilder outside of the gym and doing other stuff

[@Alexalex-dl6qi]

We want more video like that , these are really interessting !!!!!

[@jefferyjackson1807]

He seems like a good guy. Definitely has a great attitude and good work ethic.

[@amberrivera2129]

He's such a big inspiration to me

[@haraheang6329]

Need to come out with another episode already.. This have been a new addiction to me...

[@devildogpete]

4:40 Says he's not looking for attention and then proceeds to take his shirt off and pose for onlookers. LMAO.

[@pasi173]

i would take my shirt of too, because why not? It is hot and right at the beach, so perfect to even get a tan and the sun feeling. And i think the one onlooker wanted him to pose, hes a bodybuilder who goes on stage, right?

[@GingerAdventurez]

"This is cardio... I'm hungry!" This guy is too great! Never change Calum.

[@gaimkingsmite5508]

I could watch a million episodes of this guy

[@elmoko88]

Calum has become one of my favorites!! sick physique!! love how he loves that old school physiques.

[@clammerify]

my fav up and coming natural bodybuilder

[@funkmasterandre]

Do another series with Cal, would be amazing!

[@josemamarinbenitez1277]

legs are amazing best athlete i have ever seen no words can explain

[@classwhip4462]

Absolute mad lad but so humble

[@adamhicks24]

He's shredded down so much since then

[@nitsuj6801]

0:56 Legends say this is the most cardio he's ever done

[@user-kp1ry3so2s]

I’ll be ur 2nd like after 2 years 👍

[@JAYBud88]

I gained 2lbs of Chin muscle just watching this

[@smeagolthehobbit6469]

deadass Calum needs a reality show. He has that funny ass trolly personality while still being personable.

[@alecluda9505]

Venice beach looks so nice , can't wait to check it out

[@Vauzwo]

0:18 "Ding Ding, Ding Ding... Haiiiii Five" i broke up every time. I like your sense of Humor Calum

[@apolloravindran]

Calum and Antoine should do a collab.....now that will be frickin hilarious to watch!!!!

[@Rampage-hz7cv]

Love the vids big man, keep up the good work broski. Salute!

[@Rleatfitness]

"im going to superset preacher curls with ice cream" what a legend!

[@Youiptrhgbv]

+Robertleatfitness Yeah... absolutely legendary...

[@yigit198]

Calum Von Troll

[@1brentak3]

He is such a cool guy! Love this series!

[@Decemburrrrrr]

0:55 calum's goofy little run lmao

[@DeejayLiam]

the best bb series..Motivation and a lot of laughs this guy is crazy haha

[@callumsheridan2610]

“For professional bee keepers” 🤣🤣

[@linx7668]

I always hear about time under tension and how important it is to use slow reps in order to gain mass, but these lads are bulked and they are smashing the reps out.

[@leelunk8235]

TIME UNDER TENSION IS SUDO-BROSCIENCE

[@SneakyMrSnake]

This guy is such a troll lol

[@KavaniLoyan]

Do a series like this with Bradley Martyn

[@6x14ludwig1992]

I thought the same thing! But, Bradley is too smart for that. He runs his own channel and probably makes more profit since it's done on his own. It'd be great to see what BM's life is like through a week. Great personality on both of em.

[@hezilin]

+Joe Alonzo But if BB put up a videoseries with BM it would give more PR to his channel.

[@BlackCatFishin]

+Joe Alonzo it might help Bradley's popularity though

[@davidnuijten8133]

They have beef though

[@juggernaut986]

Martyn comes off as very fake. Not very likable with 0 personality.

[@jackcroot1]

has to be one of my favourite bodybuilders, has the physique and the personality

[@lamgor89]

Aesthetic looks all the way!

[@Shnapper]

Love this guy,the ending motivated me even more.

[@grrrio]

This is the first video I ever saw of Calum in 2017

[@itsmeyo44]

really good I like him classic bodybuilder

[@ItsKylito]

1:06 "aww thank you so much" replies "that's alright" and walks away lmfaooo

[@FreeBladez]

decent and very humble man

[@323lalo123]

modern day brodybuilder calum is a young legend

[@plank3000]

i hope he doesn't change, this is aesthetics at its finest

[@bszphoto]

"Take a leak, and not be afraid to take a risk" Famous last words.

[@casonholmes8167]

Calum is just such a good guy👌✌

[@m0j0101]

Calum seems like a really really nice dude with a great sense of humor

[@thesupremecommenter5507]

Damn, I miss this Calum. Nowadays, he’s very humbled from all the incidents/injuries and I just don’t get the same energy anymore.

[@LyricatorRiickl]

Great serie!

[@Luminaria999]

He's so kind! "You dropped your micky mouse" lol

[@TonyTheTiger1516]

"It's great for beekeepers" LMAO

[@fvaletudo06]

TonyTheTiger1516 kind of a douche move though

[@volumzala]

This guy is like the opposite of Jay Cutler. It's really fun to see such an enthusiastic and motivational face in bodybuilding who doesn't look like a cloud.

[@maxhoysted6103]

not the micky mouse ahahah i love Calum the weapon

[@bobbuilder550]

He seems like a decent dude. Good to see that in a fitness icon such as himself.

[@kurtsolak1407]

I love Calum haha. "I dont try to draw their attention" *Immediately takes of shirt and flexes at people staring*

[@kcor4]

"I'm not looking for attention. I'm just a regular 240 lb guy who lifts at an open air gym on a busy, touristy boardwalk with my shirt off. You know, just like everyone else."

[@germandominguez5298]

I miss this Calum

[@AzzasDodo]

Good dude, always like when the people are decent

[@garrettkaminski112]

This is why Calum is my favorite haha

[@jlongo527]

"you dropped your Mickey Mouse". Some heroes don't wear capes. They wear tank tops and flip flops.

[@carlosandresaveros3338]

He got me with the squats lol