Phil Heath's Massive Delt Workout | 2010 Road to the Olympia

[@thedeak]

I like his older stuff like this. Not as much ego

[@casdomdomcas5214]

Even arnold has an ego. Double standard asf.

[@robertwilson5305]

Lol 7x champ quit crying

[@heveyweightheveyweight5399]

Confidence disturbed you .

[@thedeak]

​@heveyweightheveyweight5399 nah confidence is key. Not everyone has the capacity to recognize the difference.

[@taifaauliuli8339]

Love watching big phil gives me motivation to go to gym and do some good hard work out.

[@sidney-richards]

When he was still humble and yet to bag an Olympia award.

[@fo4ty486]

I miss the old Phil

[@iseehowitis9382]

Oh, you knew him?

[@MyplayLists4Y2Y]

Phil's body is maturing, and as such, he is going to come into the Olympia bigger and leaner than ever this year taking the title again hands down. If he avoids injury or controversy he will also most likely take the next 2 to 3 Olympia's after that too, then most likely begin to wind down with age (in bodybuilder years).

[@Joseph1NJ]

Nice infomercial.

[@dalilboutaiba5671]

Amazing shape

[@mohitfitnessclub501]

2011 Phil Heath superb size

[@jaleeltalib]

this old vid needs a #tbt added to the title.

[@arkdude8484]

yes

[@the_StennisFactor]

great episode 👏👏👏

[@BiH128183]

The goat

[@prabhdeep7868]

so good 👍👍👍

[@daisyguzman9259]

Phil Heath true gentleman and athlete!

[@tahaachari2075]

no rear delts

[@vets923]

Maybe he just did rear delts in another workout, for example at the end of his back workout.

[@juanjosecabral5718]

@@vets923 there is no need really to do rear delts if you have a good back workout. They are worked out a lot there

[@Brofbrofs]

what about rear delt???

[@dalewilson8261]

@Remy novver36 you should still do a rear delt isolation exercise

[@pateljunaid0079]

gr8 workout...good good

[@maniacalorange1817]

His damn forearms are bigger than my calves

[@josian116]

Phil heath got amazing big delts

[@noahpbowen]

No rear delt?

[@jonathannaef2214]

+Doctor K i submit that the rear delt is a myth. like you said, you cant see them

[@danielsameh4736]

he hits rear delts with back

[@alexcarrillo8431]

No comments :/

[@JohnSmith-ui3ce]

I can't believe that I am pooping again!

[@blakespier2777]

Lol hydroxicut?!? U know damn well that man ain't taking hydroxicut

[@vijayjayaraman4339]

Super

[@joeszabo7618]

A little ridiculous when he talks about the supplements he takes .

[@loneranger7877]

Which size needles you use on chest day bruh...same as leg day needles..?

[@vets923]

Is this supposed to be funny?

[@loneranger7877]

@@vets923 What do think tiny testicles?

[@vets923]

@@loneranger7877 Can you formulate a correct sentence in English? I cannot understand you.

[@loneranger7877]

@@vets923 Im speaking swahili sorry.. me no english

[@haideramiaa4122]

Giant giant

[@tempname4039]

do I need to take supplements to be that big?

[@UgotKnifed1]

train hard, eat right and sleep alot. Suppliments are just there to assist you and are not super neccesary

[@tempname4039]

Simon Lillsunde cool thanks ^

[@tempname4039]

Søren Søndergaard oh I see :O I didn't know! Seems to be lots of different opinions to consider! How long do you think it takes to get that big -we talking 2 years/5/10?

[@mnbvcxz123S]

yes, just take your 5 grams of creatine a day with protein powder and bcaa's and you'll be jacked like phil heath in a matter of weeks

[@Sergio7SKN]

No.. dont think about getting "that big", because it's "impossible". Eat well, train harder, and you will see results. :)

[@SihingZagaliotis]

So basically, it's all about three exercises on machines to be like Phil Heath. And I knew something in my training was wrong all this time... :P

[@adammckennen5252]

You’ll never look like Phil you’ll look like you your genetics are different from everyone else’s

[@ericsuper2832]

what helping you become Mr Olympia with their products?

[@haumichpflaumich8760]

Eric super its because the money he gets from the sponsorship

[@빌더예이츠]

👍

[@TheJevaldez09]

Absolutely great routine #1stpost

[@saintnick604]

Literally giving a commercial in the gym. Muscletech is one of the most garbage supplement companies I've ever (unfortunately) wasted money on.

[@Margareta390]

big gut

[@Kribaca117]

If I train hard, eat lots of protein and all my vegetables, I'll someday be as big as (insert name here). Nearly the greatest lie ever sold. Second only to religion.

[@karthikrox6310]

But very few want to be that big. By following the things you said , you do become a much better physical version of yourself and that is what matters.

[@TheFreelanceCowboy]

Jesus Christ is the Son of God. It’s truly true. No one goes the the Father in heaven accept through him. I encourage you to pray and ask him bro

[@Live2die555]

No rear delts?