No Repeat Total Body Sculpt; No Jumping Workout at Home (ENERGIZE DAY 8)

[@patriciastephan6720]

To answer your question, I loved the crazy combos! More please!!

[@lilylazarro1781]

Your workouts are amazing! I have been following you for years and don't feel the need to try anyone else! I love the constant variety, new challenges, and flexibility of different workout lengths for different days! And thank you for so many free workouts that I can do anywhere, including all my vacations

[@GracieandKathy]

DEFINITELY felt the work in this one! Love the combo moves and options!

[@jose-anneleclair7561]

definitely felt it! loved the bonus move too 😁🙌🏼💗

[@ds9399]

What a burner 🔥✨👍, brilliant format 🥰

[@mollieschodorf2696]

Absolutely loved it!! It was really challenging, in a good way!!!

[@ilonam6016]

Amazing workout. I first didn't want to do it as I like the ones that are just under 30 minutes, but I was so wrong. This workout is just perfect. I have said that to many other workouts, but this one, I can't praise it enough as the time flies, you are concentrating on the movements, you are so focused, ... perfect workout. Please do more of them.

[@dianeguarino2388]

Wow, that was a tough one but I did it- and today is my 73rd birthday! 🥳 Love your workouts Amy!

[@kamaliancirranoush1916]

Happy Birthday!!🎊🎈

[@melaniefromwashington6172]

Happy birthday! I hope you have a wonderful day 🎉😊

[@ashbees3481]

HAPPY BIRTHDAY! Hope I’m doing what you are when I’m 73!

[@dianeguarino2388]

@@melaniefromwashington6172 Thanks so much!😊

[@dianeguarino2388]

@@kamaliancirranoush1916 Thanks so much! 😊

[@joshangout9609]

Wow! That as a tough one!!!! Exactly what I needed this morning!

[@bethanylapp9583]

So glad the section with lunges was at the beginning 😅😊

[@robbiewheeler3352]

❤ the workout. Weights with cardio 🙌🏼

[@amywhitlock7510]

Love, love, love this one! Thank you, Amy!!

[@LoriFaeth]

This was tough, but I really liked the format and the crazy exercises. Loved it, thanks!

[@Wendy-WackyWomanCreations]

I love No Repeat under the guise of Add-Ons. Went light today to avoid too much fatigue but still feeling it. Combo moves are The Best

[@kathydefranco5379]

Really liked this format. Was hard but liked that there were different exercises. Do more like this please

[@dawnwilson3703]

Loved this fast pace workout!! exactly what I want!! thanks Amy.

[@bluelook]

i was doing this workout after 10pm and a really long day, donno how i have survived, but i did it. love the fact that i can squeeze a great workout in whenever. thank you Amy

[@lorigruber47]

I REALLY Loved this format. The circuits were tough but CHALLENGING. Also love ALL the new moves. Yes I probably will be sore tomorrow but it’s worth it because I was working out hard. Also the BONUS Move was AWESOME! Thank-u AMY!😊😊

[@JillMastrobattista]

I really LOVE sculpting workouts. They are hard but so fabulous!!

[@aimeegwatney5662]

I love the compound movements. Very fun!

[@nicolaybastos]

These are my FAVOURITE workouts! No repeat, crazy compounds and pushing it until it burns! Thank you, Amy :)

[@jillrfisch]

Phew…that was a super challenging workout. I think because it moved so quickly. Feeling it everywhere! Thank you!

[@florenceesho8766]

Amy- I am mad at you and I LOVE you at the same time!! What a Challenge! Thank you as always!

[@elizabethsumner5232]

Definitely a new favorite! I loved the no repeat and the first set set my legs working! Thanks for another great workout. I missed this week while I was on vacation, so glad I came back to do it.

[@ctee1117]

I know you started a new series today, but I am still way back here! I am committed to finishing each series no matter how long it takes! I appreciate you so much Amy!

[@nicolefalvey5139]

Wheeeew!! This was awesome. Thanks Amy!

[@priscillaromero151]

Loved this challenging workout!!

[@annenolan6257]

I loved all the new moves Thanks Amy

[@annettehansen3481]

Sweaty and tough!!! Arms are shaking but it is all good! Love the variety and the challenge! Thanks Amy!:-))

[@scottcolumbo4379]

Glad i circled back for this circuit, great full body workout, thanks Amy so awesome!!

[@bezbunch]

Amy- I have been doing your workout for 3 years now and I think this one was the most challenging yet! I appreciate you so much!

[@kamaliancirranoush1916]

Yay that was fun, thank you Amy.

[@amberschleigh1620]

Enjoyed this one! So good!

[@jenniferglowacki6651]

Energized!! What an awesome workout. Coming back after over a week and I'm feeling awesome! Love it!

[@btf0620]

Just completed this workout challenging but like it thanks!

[@renettegibson4470]

This workout was brutal, but I enjoyed the challenge, and now that I’m done, I feel so energetic. Thank you so much for helping me to move outside of my comfort zone. I enjoy your workouts.

[@JudiPartlo]

Love this one!!!

[@harpermitri4391]

What fun! My brain enjoyed the challenge with these interesting combinations 😁 Would love to see the plank-row-twist-weighted extension make another appearance; I managed to do half of them and want another go at them sometime!! Loved the bonus round, too 👏🏼👏🏼👏🏼 Thank you, Amy!

[@cristalgrimes566]

😂 challenge accepted. And mostly accomplished 😅 ty so much amy

[@lindsayguinall2537]

That was amazing, harder than your normal and it felt so good, thank you!!! :)

[@LynnH4081]

That's a tough one. Especially the lunge section at the beginning 🔥🔥 feels good at the end 😅

[@jillfrezza5504]

Great workout! Time flew by! Felt so strong using my 15s😊

[@jielinghe6150]

Another great one ❤

[@aimeeskowronski3009]

This one was tough! But tough in a good way! Really feeling it!

[@tammynovak1103]

This was awesome! It was tough but not so tough that I couldn't keep up and now that I've done this workout I do feel really good. Thank you Amy!

[@tammycovell805]

So good ❤❤❤❤

[@MissChris5280]

I am always marveled how you can keep inventing new moves from basic moves. That was a challenge! 💪 ❤

[@shyleenmayer6736]

Great and challenging workout!

[@anitageerts4640]

Crazy good!!

[@amandabrown369]

that was tough, but i feel so good now!!! thank you for another great workout!!!

[@JMLP14]

I really appreciate the no jumping workout while I am recovering from a foot issue. Thank you!

[@rebeccamartin5829]

Holy workout.... that was hard because I was working hard! Thanks for a great workout Amy

[@kafink21]

That was challenging! Thanks Amy!

[@CowboyBebop444]

Awesomeness

[@lorihayes6746]

I agree, Amy, that was not easy but it was fun and went by fast!! I definitely will be sore tomorrow!!

[@zmcwardy254]

Loving the crazy. I wasn't feeling it at all this morning, aching from yesterday, but decided to apply the five minute rule :-) Yep, worked till the end. Great workout.

[@ALRiley-mi1jl]

I really enjoyed this one. I recently sprained my ankle and am wearing a brace to exercise, so I'm really appreciating these no jumping workouts. I'm still waiting for a rebounder workout though! 😊❤

[@petra527.50]

This was a right burner!🔥🥵

[@cyndilm]

I wasn’t crazy about this one. With all the crazy combos I had to keep going back in the video and with all of the resulting stopping and starting I don’t feel like I got a hard workout. Still thankful for these workouts though!

[@Scrambledmeags]

Core "break"? Core "break"?! What a tease!! 😂 That triceps kick-back and rotation was like the hardest thing you've ever asked me to do! LOVED it! Love you, Amy! Thank you so much!

[@spencerjohnson2165]

"Guess what? This workout has no repeats" a few moments later "that's right, another round of swing because why not?" 🤣 Workout was very challenging, the only suggestion I would make is when down on the ground to give us a little more guidance when the move changes, I kept missing when we would change, i.e. bridge press to tricep guided extensions. Brutal workout, been enjoying the energize series even with a back injury, you give good "choose your own adventure" advice. Thank you!

[@Wendy-WackyWomanCreations]

With Amy, if we do one swing, we can assume there will be more. We can always switch it up

[@BodyFitByAmy]

It’s Day #8 of your SummerFit ENERGIZE Challenge! Grab your dumbbells and kettlebells and let’s go! This workout uses longer muscle endurance sets in a no repeat format to strengthen, sculpt and tone.

[@gwensmith9399]

That was difficult, I’m proud of myself now, but during it, I wasn’t sure if I could finish it.😅 Thank you Amy, Vivian and Kurt for all you do❤

[@ryanconnor485]

Wow! That was tough 😳

[@jankirk5688]

Wow! Challenging 😰❤️

[@hanni.m]

Wow! That wasn't easy at all💥😖! I'm crushed! Super challenging workout!

[@xinlingxue]

Toughest one I did yet!

[@vinnyv981]

Tri kickbacks and roll was too much for my brain 😂 it all got muddled 😅😅 but great workout Amy ... Feeling strong 💪😁

[@brandygomez6372]

😅 phew! That was a tough one. I think Amy woke up with the intention to torture us 😂 but it was fire 🔥

[@Over_and_under_side_by_side]

Eek ❤️‍🔥

[@yvonnefall12]

Panting at minute 12 said it all:)

[@raisingtherodgerson2244]

This was so hard…especially after a couple of weeks off. I’m going to hurt 😅

[@LauraMartin-bi2yx]

I enjoyed this workout but I was disappointed to see it labeled as "for weight loss." One of the main reasons I use your channel is because you tend to focus on feeling good -- not altering body size.

[@lisaliverman1216]

From her description at the beginning a workout with weights… it just seems the wrong title…nothing she said.

[@ashbees3481]

…. But what if I’m trying to alter my body size? Shouldn’t be disappointed, you can do it without the goal of losing weight ?

[@jielinghe6150]

Some people include me do want to lose weight

[@elizabethward4081]

Amazing workout!! 💪🏼💦💖

[@sherrymiller8167]

I need U to Train me

[@lookswhatsnew8951]

please take the ethnicity such as russian out of the exercise descriptions

[@tjasab]

I wouldnt exactly say no repeat. 🥹👀😆