THANK YOU! I’m on the second day of a ‘flare-up’ during which I’ve been immobile in bed for a day and a half and was expecting weeks of recovery. But I started gentle Pilates exercises in the garden whilst listening to this and I’m upright and moving around almost normally and relatively pain free. Each recovery can get shorter! Thank you!
@rababreshamvala35547 ай бұрын
Can we have a discussion on nerve involvement and it's effect on treatment of low back pain
@brokenglassesshaner3 жыл бұрын
Great video. Any chance of a talk on shin splints/stress fracture. Been having them about 3 years now
@garyepple5250 Жыл бұрын
Any chance of Kevin sharing his plan with us or is that not possible regards Gary 40:48
@murielleloridan67483 жыл бұрын
Would love to have a podcast about multi level disks degeneration with Modic 1 is it possible to exercise. Unable to sleep because of the inflammation and œdéma.