Bodyweight Cardio Endurance Pairs: Long Intervals with Short Rests with BLOOPERS at the end!

[@ninawishingwell]

I love how real these workouts are! No glam and music, just a pure workout with a trainer who breathes!

[@Lsg93]

Honestly, I never look forward to working out. But with Tasha’s workout style and her down-to-earth, fun personality, I always end up having a great time. I finish each session feeling happy and energized!

[@fitnessblender]

This is great to hear! Glad you like Tasha's workouts.

[@nikkib6706]

I love her, too! You know it's a great workout session when you're laughing and sweating at the same time!

[@milycruz125]

This was a fantastic workout! Holy moly! I was not expecting to be so out of breath. Thank you!

[@fitnessblender]

Glad you liked it!!

[@afiqahzainurin5860]

Love this so much!! After long hiatus! Im back with my fav workout channel!

[@fitnessblender]

Welcome back! Glad you enjoyed the workout!

[@twiggylhomme206]

I love all the the FB work outs. And i love all the instructors. One never gets bored with you. Thank you Tasha.

[@YMMcBreezy]

I love Tasha’s vids so much! Besides the normal format of FB which I love, Tasha’s humor/ comments helps me during the workout 😂

[@FrozenRoxas]

This kicked my ass and I kind of faltered during the last set, but I made it to the end! It was challenging but fun. Looking forward to getting stronger and not faltering one day soon. Thank you Tasha ❤

[@FreckledDragons]

These are fantastic! I can't tell you how nice it is to find a channel where most of the videos have normal audio with talking and guidance instead of blasting horrible techno/dance music. For those of us with sensory issues, who can't listen to that noise while trying to follow a workout routine, these types of videos are invaluable!

[@padurarufelicia8654]

Thank you for your authenticity! If makes working out so much enjoyable! 👍🤗

[@jdeluao]

Tasha! The outtakes at the end were sending me. I just love your workouts. THANK YOU FOR BEING YOU.

[@vanillamilk6235]

I haven't worked out since 2 weeks ago and I did this workout... I'm dying but I feel very good after finishing

[@38s61]

The last pair of the workout completely caught me off guard, it was such a great finisher, thank you for the great workout!

[@hjkim6928]

Loved this so much! You are one of my fav trainers now! Thank you 😊

[@fitnessblender]

Way to go!!

[@saysmol6282]

so exited to do this, thank you!

[@fitnessblender]

Have fun!

[@VictoriousDrucilla]

Thank you, Tasha! Another great useful workout. Your consistency is much appreciated and needed for us on our more healthy lifelong lifestyle journey. 💪🏿

[@cheryljohnson4449]

An instant favorite! I need to work on my endurance and this workout is perfect! Thanks for all the wonderful workouts, Tasha!

[@andreavelascomunoz8434]

I love Tasha!! Thank you for this amazing workout, dying but sweating 😂

[@navyblue1973ify]

Brutal, yet effective! Thank you!!

[@fitnessblender]

Glad you liked it!

[@Jalynn_CP]

This right here!! You incorporated some wonderful cardio techniques that hit my main targets today! That jack knife!! I admit it took me out for a second But I knew I had to keep going...! 😂 Great cardio workout!! Will repeat this one again!

[@shonicasmithers]

This is a killer workout ❤

[@EduPardoMartí]

Thank you very much

[@moraima.wealth.retire]

That was an awesome workout, Tasha. I am deeply grateful and sweaty here🎉

[@joanevelazquez319]

Today I felt so much better while doing it. I felt every muscle moving and stretching.

[@marypeters1928]

Thanks Tasha!

[@9grotty]

Im not doing to day as I went cycling and a hike yesterday,also its my rest day,also I retired last Monday😊 anyway.Thanks Tash..

[@jdeluao]

OMG the outtakes Tasha!🤣

[@АполинарияКазекина]

Thanks a lot for useful exercises❤

[@florenciabalori3625]

exactly what I needed today! 🙌

[@treeposego]

Whoa. That was tough but good. I actually welcomed that core finisher at the end. Thx Tasha.

[@gabrielacovay]

Thanks for this amazing workout Tasha. Loving your energy and the funny comments about the lawnmower. Haha seems to happen to me too when I record. Loving how you’re keeping it real. Been a fitness blender fan for years. ❤❤❤

[@MajinErick]

I'm doing this

[@kamogelodk6907]

Thank you Tasha 💪

[@EdgyEspresso]

Can confirm, I am sweaty.

[@DoreenBusingye]

Thank u Tasha I had fun

[@colliewollie1471]

Going to be sick. FANTASTIC

[@mutaawerobert803]

Thanks for the workout. On average how many calories do we burn in this workout?

[@gathamore]

I burned 223 calories not bad for a 30 mins workout!

[@fitnessblender]

You can always find the calorie burn on the site! www.fitnessblender.com/videos/bodyweight-cardio-endurance-pairs-long-intervals-with-short-rests

[@craftygirl7]

@fitness blender!! I have this condition called pectus excavatum. I have a very mild version mixed with a little scoliosis and little asthma. I get breathless so easily. I have to take lots of breaks! I’m probably missing many point’s as stated in the video. 🤣 I can’t help it! I feel amazing and strong, so I can’t complain. Anyways, I would love to see workouts dedicated to people who have my condition. There is one KZbinr who actually does men’s video for this condition because he has it. It’s rare for women to get it. Nobody on the internet has womens exercises for this condition. This year I’m dedicated to getting stronger and to focus on working on my chest area where the pectus excavatum takes places, work on my back for scoliosis and to get the rest of me stronger than it already is. Fatigue is something I get. I modify all my fitness blender workouts to fit my situation. Some of the harder impact workouts I have to do as low impact. Anyways, that’s my story. I thought it was funny what was said in the video. I do hope more workouts could be tailored to my situation because I’m sure a lot of women and men too who also have this can relate to how I feel. We all would love more exercises to target this issue we struggle with. It’s a pain but we deal with it. 😀

[@TheFickleFauxsteader]

Have you thought about creating a channel and making these videos? With your condition and experience, I think it would be a good addition to the available selection. Just start slowly. You may find a new passion!

[@mattjohnstone9119]

Tasha is the best. A very different and excellent cardio workout

[@waiyatwyattwong1789]

Coming back from an injury. This is nice zone 2.

[@YuhBoiUWU]

I made it through with the help of ✨reggaeton✨

[@angeladrakou9711]

❤❤❤

[@olly2027]

Missed you.

[@hoorik2332]

❤❤❤❤❤❤❤

[@AmandaLopezW]

Wait, so we’re not going to assemble the hallow-hold legion?? 😭😂

[@Rob42125]

👍🏾

[@saranyach2722]

The last pairs stop me. My muscles are not strong enough. Need more practice.

[@glamourgallery5734]

same here

[@nadiaibrahim6695]

💙💙🌹🌹