How I Work Out & Stay In Shape ♥ Our "Secret" Formula Revealed

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We've had a lot of questions over the years about what our secret to working out and staying in shape is. We decided to finally make a video to share our view and take on home workouts, eating clean, and staying in shape. We answer our views on how to lose weight, how to fit in working out into your day, and how stay motivated and dedicated to your own personal fitness and yoga routine.
What are your secrets to staying in shape?
Juliana & Mark
#BohoBeautiful #Fitness #HomeFitness #FitnessHacks
Music By: Michael FK.
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[@Carriedawn1981]

I’ve lost 30 pounds in 3 months from changing the way I eat and doing your workouts every morning! I feel the strongest and healthiest I’ve ever felt in my life! Thank you so much!

[@VS20158]

Awesome! :)

[@Valeria-rd3if]

Здравствуйте. Можно узнать как Вы изменили питание?

[@picklepirate]

30lbs in 3 months is incredible

[@ottaviazeffilini5813]

congratulations!! 10lb is a perfectly healthy way to lose, it'll stay off easily especially with your new lifestyle, which is key. good on you girl, way to go. Aloha

[@theodee7313]

Wow,almost at 1M. That's crazy, and it shows how much you have helped everyone watching you. You were my first EVER yoga practice, at my bedroom,and after that, i've been practicing yoga for a year now,loving it more and more every day. Your vibe, your voices, your honesty. I really love how you do everything on here!Thank you so much

[@bohobeautiful]

What a story Theo... It is so cool to hear that we were your first class and that you have integrated yoga into your life to such a degree now. Your story is super inspiring to us both. Seriously thank you. ☮️🙏

[@bobmartin371]

My first yoga workout was one of their videos too and it was about a month ago and I've been doing it a few days a week now

[@theodee7313]

@@bobmartin371 that's nice!Keep it up!❤

[@junkybabes]

It helps that she has model looks

[@theodee7313]

@@junkybabes She is very beautiful, I agree! What helps a lot, at least for me still after 3 years!!, except for her talent and teaching skills, is that the practices are outside in the most beautiful places of the world! The whole thing is just great! :)

[@k.m.stamer-squair2725]

I LOVE that you guys don't list calorie burn on your workouts. As someone in ED recovery, it is so refreshing and allows your channel to be a place of peace and refuge for me. ❤ I have been following you guys since The Cexercise days, and I so appreciate the direction you guys have taken, and the quality you bring to my life. THANKYOU. X

[@bohobeautiful]

Lienne... thank you for being with us from the start. That's the real start. Of the evolution of soul. We want to take a second and send you some healing love and light for the journey you have underwent. It's not easy to recover let alone to heal and we are so happy to hear you have taken it upon yourself to transition to the light. ❤️❤️❤️☮️. We just posted this song in a comment above, and if you ever need it on your journey... know that it has wonderful power that helped us in our most difficult times kzbin.info/www/bejne/bHnHenicjKhjrqM love and light to you.

[@k.m.stamer-squair2725]

I listened to this song tonight, in a low spot, and it made me cry (in the best way). Truths are powerful things. Thank you again. I feel so humbled. x

[@silviad.5777]

Hey Mark have you ever considered doing films? The amount of work and dedication that you put in every video makes me think that you could make some sick films! Sending you both lots of love!

[@bohobeautiful]

We have been talking about it for at least a year now. We want to do a documentary about saving elephants in Cambodia and possibly more too. Boho Beautiful productions. Its a dream. And its on the board. So expect it!!! thank you though Silvia... your suggestion fills up our sails that often burn out from constant overuse.

[@silviad.5777]

@@bohobeautiful you guys have this beautiful energy, I feel like we can see your souls when we watch your videos. I know that all of your dreams will manifest sooner or later because you truly deserve it, and you have the passion and dedication. The love that you have for animals it's something else ❤️💕 i'm so so glad and greatfull to be a part of your journey!

[@lepidussollertiaatheriusex7274]

@@bohobeautiful u should and we will always be here to support u throughout no matter what

[@lea-sophieernst3688]

You are just breath taking❤️ You literally changed my point of view on so many things. I thank you so much, because you helped me so much

[@MsPerfume25]

So true

[@bohobeautiful]

We will do a video about it sooner than later hopefully, but we need to thank YOU too. You give the content we make purpose. You fill us up with light. You inspire us to keep going... so thank you. love and light to you Lea-Sophie, and all the other Beautiful Ones out there.

[@szilviapfeiffer7544]

Hi

[@AG-io5wr]

Went Vegan Jan 1. Thank you Juliana and Mark. Your message has been heard and our world IS changing! Namaste my friends.

[@bohobeautiful]

YES!!!! Namaste OUR friend!!! Good for you. Keep at it. Keep light. And Keep filled with love B R. Three times a day your decisions are dirrectly contributing to a more peaceful planet, existence, and world. Thank you. ❤️❤️❤️❤️☮️☮️☮️

[@kelss1]

"We workout to change how we feel about ourselves" Love this message!! Workout for the feeling it gives you and the way you want to feel, not to lose weight or punish yourself. Wow! Awesome! This is the flip of perspective needed to make working out good for you and not because you were/are bad.

[@GwendolyndeAshboroughLady]

Beautiful Vegan Diet and a Positive Disciplined Lifestyle

[@bohobeautiful]

You summed it up in like seven words!!! who needs to watch the video now... lol!!!

[@monicataddia]

I love the way you both are so connected , little things like completing each other sentences or the energy you do to encourage to stay on the heart’s path.. 🙏🏽 thank you!

[@Honey-ju8wx]

Honestly love you guys so much! You always seem so happy and positive and you live such a beautiful and healthy life. I’m so glad I found you because I’m only 15 but you have already taught me so much about health, fitness, happiness and self care. I feel amazing and I have come so far physically and mentally. Thank youu!

[@bohobeautiful]

Josephine... This is amazing! You have such a leg up on life to be connecting so deeply to yourself and your overarching life energy balance at such an age... Keep going please. And touch base with us once in a while to let us know how its all going. Bravo!!! love and light to you Jo... ❤️❤️❤️

[@samanthaedwards98]

Im also curious about vegan and cruelty free products you use. Beauty/makeup if any? Skincare, hygiene, (shampoo, deodorant, toothpaste, etc) clothing brands?

[@miles9916]

I have been going Zero-Waste for awhile. I Have a blog with some recipes if your interested. minimallivingjoy.blogspot.com/

[@cristine5854]

I use hello toothpaste from target they are cruelty free!

[@deborahhawley5849]

I am like you, Mark! I fractured my L5 when I was 12. I have to cater workouts around what my back can take. Some days I have to do Juliana's back pain video first. It has worked wonders!

[@heartstringindigo1820]

Always such inspiration. I'm very grateful for this channel!! Thank you!!!

[@anyariv]

I love how much Mark talks about listening to your body. I also have a back herniation and find it very challenging to work out, but your videos help me so much. Also listening to your body about diet is essential. Your body knows what it wants and craves, but only after you cleanse it of processed food and sugar and mostly meat diet. Start from scratch, fresh. You have the most powerful tool within you to transform your health - you intuition.

[@mcconartist3281]

This is the most profeshional channel on youtube. The team behind these two are phenominal. The editing- music selection, camera work- first class

[@lauranowacka3063]

I’m doing workouts and yoga and meditation with you for song long, that I’m really seeing the difference in my body, but much more as you said in my behavior and my inner self, I love you guys, what you are doing is beautiful❤️❤️❤️

[@bohobeautiful]

Amazing Laura! Thats so beautiful. When you start to notice it, that its for your soul and your being, it becomes such a rewarding process. It creeps up, and then all of a sudden there it is... a new energy inside! so much love to you. 🙏❤️

[@lepidussollertiaatheriusex7274]

@@bohobeautiful i loooov ur meditations ONLY and none other channel :p

[@lenovoidea1075]

"The world is changing" .. it hits differently now.. - From the future

[@jobunny919]

stfu

[@rdrake316]

Mind your manners! But yeah screw this so-called pandemic. It's all about a.power grab and creating someone's New World Order aka The Great Reset.

[@mgkd2]

@@rdrake316 truth! Don't know why so many people don't even want to hear about it, pushing it away like some conspiracy when its all right there in the open, you just have to look. If you don't know where to start, begin by reading about Event 201 - plenty of news articles and official videos on it

[@madimay6921]

I just did a Yin Yoga and I am feeling more relaxed than I have in weeks! My muscles just feel amazing. It was a Yin Yoga video you had made 2 years ago.

[@kateford9197]

This channel, your videos have created such a positive impact on me. I do an hour every morning from 5am before my kids get up... your channel is my morning sanctuary... thank you!

[@jessicabeer6593]

Absolutely love this philosophy on health. Very similar to how my nursing school describes health in my holistic healing class. I've applied this idea to my life and I have found true peace within myself like I never have before. Thank you for your guidance Juliana

[@loralori57]

Watching you makes me soooo happyyyy!!! I love you guys!!!

[@mathildechevallier1725]

You are by far one of my favorite couple and youtube channel ! Juliana you are the only yoga teacher I really feel connected to, your yoga flows are amazing, transforming, and relaxing while strengtening our bodies. And Mark, your videos are very beautiful, you both create magic. Thanks a bunch !

[@jasmineart9961]

I love you guys ♡ Always helping me as well on health and spirituality 😌

[@TryASMRWithMe]

A breath of fresh air ❤️ Edit: that poor dog at the end of the video, always so sad when they’re scared of humans, makes you wonder why

[@cierramccormick1294]

Your videos & challenges have literally transformed my body to what I’ve always wanted it to be. I’ve had 2 kids and needless to say, getting back to prebaby body is so so hard. Thank you for helping me get my confidence back

[@sandradance4405]

I am so happy I found your channel. I got trained as a personal trainer and just don’t feel it’s but lifting weights is not entirely my thing. I follow you and love what you do. And I learn a lot, it’s a great journey. Recommend you to all my friends. Thank you so much for sharing so much knowledge with us. Love you lots!

[@Nicole-pn7sq]

Love this video! The words are so true! Marc, could you please do a yoga video for back pain/sciatica pain? I‘ve been suffering from sciatica pain since early October due to studying/ sitting at my desk for 5 hours straight (to practise for my exams which each (6 in total) last for five hours) some days while neglecting any physical activities (including my beloved yin yoga). After seeing several doctors and doing physiotherapy as well as acupuncture my sciatic pain is slowly starting to release me out of my misery (it was so bad that at a point I couldn’t sit, stand, lay on my back or stomach at all and no pill was able to help me - all while writing my exams 🙈). Ever since starting with Boho Transform and doing the Yin Yoga Videos of your channel and Boho Complete I’ve seen massiv improvement. Thank you so much for providing this great content! 🙏🏻🙏🏻🙏🏻 My physiotherapist said that it’s my piriformis muscle that’s pinching my sciatic nerve on both sides of bum. I would love to have one yoga routine that’s specifically designed for lower back pain, focussing on the piriformis. I’m sure lots of people would benefit from such a routine as well! Keep up the good work! I can’t wait to see what you guys film on Hawaii! Sending lots of love from Germany!!! 🇩🇪❤️

[@bohobeautiful]

Nicole... So much love and healing from us to you. We know what you are going through... and so few people seem to understand the severity of it all. We actually just shot a new youtube video today here in Hawaii... 30+ minute slipped disk /sciatica yoga. So its coming. !! All the exercises and stretches Mark did and still incorporates to get his disk back in place and his sciatic nerve to calm the f down. lol. Marks nerve was entrapped from the bulging disk and then had a lot of serious piriformis muscle issues... make sure you are sure its not a disk and if its not then lots of water and tons of stretching... yin is so good. and also visualization. deep visualization of doing things pain free you love while holding poses. We thought Marks physio was crazy when he suggested it, but it seemed to help a lot. the brain is wired in so many magical ways. Also... this song... kzbin.info/www/bejne/bHnHenicjKhjrqM for three months. it was all this song.

[@evanieres6342]

I love every video of yours. Thank you for sharing. You're lighting up my day ❤

[@lizardstew]

I always do my workout in the mornings and suggested this to my husband. But over time, we noticed that since he works at home very early in the morning, he functions best by getting his workout right after he clocks out. His exercise sessions help him separate his work life from his home life and that break helps shift his mental state and sets the mood for the rest of the day.

[@Zonderzooi]

Love to see a more personal video of you guys! It's already two years ago that I started with doing workouts from your channel. Still a big fan! I like to do a 1,5 hour yoga session every morning and combining my favourite videos together. I've tried some other yoga youtubers in between, but there's nothing as good as Boho Beautiful. Also your meditations are amazing and I do them almost every day. Keep up the amazing work you guys

[@reinm7553]

I really love you guys :) ❤ I am very interested to see a relationship advice video from you! It seems you're pretty much always together and also working together, so I can only imagine that once in a while not everything goes that smooth? How do you do it?? :) kisses!

[@bohobeautiful]

Rein... we have been talking about doing a video about this kinda stuff more and more lately so expect some videos like that soon. But in a nut shell... its about empathy, understanding, and respect... to always put ourselves in each other's place and to never, above all things... ever... to always feel safe to speak truthfully to one and other with complete transparency.

[@vanessau.4921]

Your video editing skills have IMPROVED SO MUCH. Love the work and love you are putting into these recent videos. The editing is truly stunning here.

[@mariahsarmiento5749]

You need to start a podcast! You inspire me and a lot of other people so much!

[@MarkNorman_NXTLVL]

Hey team! Firstly love the new editing style it is incredibly engaging. Amazing foundation for many to enable their seeking. The body is a manifestation of your consciousness not your thought - it flows through from your higher self into your body. Many people struggle with accepting this and their ego might challenge this within you and will seek the physical stimulants to fulfill its desire of survival or importance. Knowing what voice is talking to you can easily be noticed by questioning where your thoughts came from. Just want you all to know I love you all truly, truly

[@melrox8809]

Very inspiring. You guys have helped me through my yoga Journey. Lots of love namaste.

[@MattieLove2]

I absolutely love this and you guys! Thanks for all you do!

[@magpie4711]

Juliana, what you’ve said about yourself is exactly how I feel about my workouts! I love challenge and sweat but also peace and flexibility. I have recently found your workouts, I love them! Thank you!

[@karienpenderis]

I SO agree with the spiritual lifestyle, the habits, moving first thing in the morning. We remain work-in-progress. Did two of your classes this morning, love your energy!

[@ZomgEmma11]

Do you guys have yoga vids for back pain? I have a bad lower back and I’ve just started doing yoga, but is there specific routines that would ease my back pain?

[@_qub_8587]

Emma J yeah I think they do just look up boho beautiful back pain

[@jeep4ron]

Do it everyday....... I have a morning work out and a evening one. It’s all about being dedicated to yourself. Your videos help me stay excited about learning new techniques and ideas. Thank you so much. Have a fantastic day you two..!!

[@bohobeautiful]

Everyday matters... its so simple a concept and so easy to forget! Thank you for giving what we do such a beautiful purpose!! ❤️

[@katarina카타]

Soooo happy to see your faces! I can’t express how inspired I get every time I see you two! Thank you for everything! 🙏🏻

[@lideto86]

You are so beautiful, genuine, deep and inspiring! So glad I came by chance to your channel two years ago. I personally find your yoga videos the best on the net 💞

[@earthfitkris3363]

I love you guys your channel is so inspiring 💕

[@KoreanwithMissVicky]

Growth, challenge and balance. Thank you 🙏 you two are the most beautiful and inspiring couple I've ever seen

[@mimibelle3236]

When I started to workout, I used to say to myself that "I'm gonna burn more calories, I'm gon' keep working out to get more leaner body like the supermodels..." funny, but I was like that before...well until I got tired of it and I let that thought go and when I did that, I become more happy and fulfilled with what I am doing. Physical exercise is not to punish yourself for the calories, fats...that u ate, it's a celebration of what your body can do, for being healthy and be grateful about it. I always start my day with this routine, wake up at 4 or 5 AM and I am happy with that.

[@FG6530-b7q]

Amazing couple, stay safe

[@broniwhite6428]

Thank you for sharing, your both so inspiring. Gratitude to you both. 🙏❣

[@russelclara5359]

How lovely you guys are 😍

[@DaniellaFagan]

Wholeheartedly agree with what you're saying about diet as a major piece of the puzzle, both my partner and I are exclusively plant-based now three months, I'm now practising yoga or pilates and swimming every day, and I have to say I feel like something untouched has been switched on in me that I've never felt before. My eyes are bright and sparkly, I have tonnes of energy, my skin is clear, my body feels (although achey!) awesome. I also feel that my flexibility it adding to the euphoric feeling I have, like the further I stretch and the deeper I breathe I feel better and better! LOVE THAT! I heard so many people say these things before, but IT IS 10000% TRUE. So excited to see what's still to come, I've dropped 5 kilos without even trying and am now plateauing at a comfortable healthy weight without calorie counting or feeling hungry at all. My love or cooking has been reignited also, learning a new way to eat is so fun. Thank you for your constant inspiration love you guys!! Ah I also suffered (sometimes still a little) from disc herniation L5S1, and am just coming out of that too after around 3 years of constant pain, so happy you're on the flip side of it too Mark, such a debilitating injury to have so utterly depressing! (have you read healing back pain by Dr Sarnos? Fascinating perspective on the mind-body connection to chronic pain, highly recommend you check that out) All the best to you both xxxxxx

[@messengermoira2517]

you guys are so full of light and so genuine its breathe taking, you have truly inspired me to live a better life, i look forward to watching more of your videos! I already did a yoga video (it was extremely awkward on my side of things because i have gained a lot of weight) but was very invigorating and stress relieving when I got through it, you guys are the wake up call i needed! thanks!

[@delorisscruggslee9099]

I love both of your spirits! It's so peaceful and elevated in such an intimate way! You two compliment one another so well!!✨ LOVE LOVE LOVE your videos!!✨

[@bohobeautiful]

So much love back to you Deloris! Thank you for being here with us, and for sending such beautiful energy back our way. ✌️😘

[@freespiritfitness1698]

You two are my inspiration, every video is magical and I just want to say thank you, you guys are also the reason why I stopped being just vegetarian and went vegan opening my eyes to more reasons than just diet, and now I feel like I'm not only doing good for myself but for the world. So once again lol thank you!

[@laurenb.3130]

You both changed my life!! I actually look forward to each workout and meal now :-) I know I’m doing something so good for myself and it’s a pleasure! Thank you for making it so easy!

[@GretchenLynnP]

Also a great idea for a video would be to show what that 10 minutes of attention to the back looks like for the beginning or end of a practice there are many people in this world that have herniated disc problems or just that back problems and what an excellent opportunity to show what has worked for you

[@abundantlyinspired]

So much love and gratitude to you both for being there at such a necessary time in my life.❤️❤️❤️🙏🏻😘🤗🤗

[@bohobeautiful]

Thank you Bethany. so much love and light back to you... ❤️❤️❤️❤️❤️

[@TheWilsonsVintage]

You are definitely my favourite people to watch on youtube (going along with listening to Abraham hicks), you are very inspirational and such in tune with yourself, I can truly connect with the way you are and feel, and it is so uplifting and satisfying to see people who are really connected to themselves, who are all about looking inward and listening to ourselves. The workouts and vegan diet is all about feeling amazing! thanks so much

[@cjcj5287]

Don't ever change or stop! Love your exercise videos they are my daily routine. You are an inspiration.

[@SuketaPatel]

Every morning the vibrations begin. Morning jog, yoga, swimming, meditation....etc...helped me to create a new programming for myself. I too have chronic back spinal pain. The morning routine certainly starts the days vibration. I just love your beautiful videos. Thank you for sharing😇

[@heatherm4111]

Just completed day 5 of Transform and it is amazing! Such a wonderful gift to give myself for the new year. I believe it will keep me in shape this winter until I can get back on the running trails. The beautiful scenery and videography helps me get through the cold , damp, snow and rain cycle we have been in on the East Coast of Canada. ✌️🥦🥝🍌

[@AmericanLifterX]

Grace Bay, Provo is the most beautiful beach on the planet. Loved it there 8 years ago. Time for you 2 to move to the wilderness though :)

[@felinamarie]

My husband and I love you. What you two are doing is what we are saving and achieving for.

[@athenadavies773]

I love the thought of exercising because it makes you feel good not because it burns calories! It truly is helping me change how I feel about myself 💚 thank you both x

[@AnnaKhKem]

I bought the Transform program, but decided to repeat the Complete program one more time first. Looked through the Transform program though, the shooting is G O R G E O U S.

[@bohobeautiful]

Awww.. thank you, for noting the footage, but also for being a part of two of our programs. it means so much to us. love and light to you on your journey Anna. ❤️❤️❤️

[@NoraTKD]

Such an amazing video Juliana and Mark, thank you for sharing your journey with us. I am loving the music in the videos, you have such a good taste in choosing the right music for the right workout. You are helping a lot of people around the globe, keep up the good work! Love and Light xoxo

[@Hayleighana]

I use to live in turks and Caicos, but live in Toronto now and left when you guys came!! I miss it and want to go back

[@GethinJames]

Wow - talk about building a brand! Guys - nice job... I've been "fly on the wall" following you for years now and it's been fun seeing you build this brand and business... congrats!

[@MichaelFK]

Amazing video guys

[@bohobeautiful]

Thank you Michael!! We hope everyone is realizing how much of your amazing music we have been using in our videos the last few months and connecting to the source! So much love and light to you and your beautiful creations!

[@katieoliver567]

I recently found this channel. What a sweet couple. I feel like you are good friends really just giving me heartfelt advice and truly care for us all. 🥰❤️ I’m very excited to start my yoga journey after many failed attempts. I find all of your videos very inspiring. I’ve been on my fitness journey for a few years and have focused on what my body looks like rather than nourishing it. It is time for a change for me.

[@GretchenLynnP]

Thank you for this video, I just wanted to say that watching your guys love for each other is very inspirational and you can tell just how much you to truly love each other it's so wonderful to see keep making the world a better place

[@angelatillman4323]

I wish I could wake up at 8am. I would probably feel fantastic every day.

[@abbieamavi]

*such a great video, I LOVE the sound of the waves in the background!! Love how open and honest you are too, with your workout routine. I'm looking to change it up and just overall get more in tune with my body* :)

[@annabranscomb9192]

This could not have come at a better time. Such a great reminder that our bodies will let us know what they need when they need it. Thank you so much for sharing and for all that you both do. Your yoga flows have helped me SO MUCH this past year, and my husband and I love keeping up with your journey. Keep up your amazing work!

[@gillesfromparis9839]

"All the leaves are brown and the sky is grey..." So good to watch this video!

[@rebeccagypsysol]

Julia, I really relate to what you said about seeing the true changes after you changed the way you are... I was exactly the same; working out a ton and not seeing the results I wanted. Certainly not feeling the best. I don’t want to force feed anyone my beliefs, but I wish more people would go plant-based, because it truly changed my life, and obviously has changed yours and Marks as well😌🙏🏼💚

[@catwoman7770]

I have tried out yoga practices from many others. But i must say, yours the best. Cos you focus on cardio but mixed yoga into it. Your workouts are crazy but its working for me. So does your yoga stretching practice. I practice your yoga workouts/stretching almost everyday. My body is slowly tranforming. It has been a habit for me as my body craved for a workout every morning. No excuses. Thank you so much for your effort and your sharing. You are my role model. And now, I practice ONLY your workouts cos I know it works for me and my body. With luv, Singapore.

[@larkinhooker-moericke4772]

Mark, please make a video of how you warm up your back!!! Thank you for the truly beautiful and honest messages here ❤

[@luzflores6016]

Thank you for be so authentic and sincere on everything you say and do. Blessings and love ❤️

[@schappiness]

a wonderful smart young couple. Knows what's important in life. Enjoying following you two. Namaste.

[@POLOLifestyleTV]

Such a beautiful place 💚💛

[@ocvegasproperty]

Starts with being young and making it your profession.

[@strtupmaorostrtupmaori9391]

Come to Aotearoa/New Zealand we have lovely beaches here. Nau mai, Haere mai.

[@lepidussollertiaatheriusex7274]

woowowowow i looooove seeing thses vlogs and boho diariess :D just so inspiring never stop making them :")) sending so much love & light

[@simoneb.1179]

I love your workouts and it helped me getting stronger. I turned 51 in December and a few years ago I had a" frozen shoulder". It was painful and I could not move my arm. I had to go to physical therapy and slowly I could move my arm again. That is when I found you on KZbin. I wanted to continue getting stronger and I am grateful for all your workouts whether it is yoga or pilates. Thanks :)

[@aaliyahserafina9366]

I’m hyped to have just discovered your page! Thank you legends xxx

[@Caroline-zp4ud]

Love this! How did you guys start your yoga practice? Did you learn all by yourselves or did you have a teacher in the beginning? Im completely new to yoga but really wanna learn. Whats your best tips for beginners? 💛

[@triciad9947]

Wow!Juliana I'm also 21 years old now and starting my journey on Yoga Pilates and start to be a vegan Inspired by two of you so exciting 😍❤

[@LesvlogsdAD]

i love them so much they help me so much in my life, they've both got a real power that i don't find in other youtubers

[@xXFamakoXx]

Thanks for sharing your thoughts! Whenever i lack focus for my routines, one of your videos always inspires me to give it my all again. I really appreciate the messages and general tone of your videos!

[@ReginaLynnavatar]

Hey guys. SO glad to see you Back , Missed you Dearly. Miss your Boho Diaries , SOOOOO Much LOVE !🤗😘😘💖💖💖💞💞💞💞💞💕💕

[@sofispratt2931]

You two are such an inspiration. Keep up the amazing work and beauty you exude! Sending love your way.

[@bohobeautiful]

sending you all our love and gratitude😘😘

[@Tufva]

Great content! Also always workout in the morning and crave it if for some reason there is less or no space for it... It is just so natural now. And this in combination with a vegan diet has transformed my body and skin! Which makes me proud happy and strong! It seems you have a new way of editing by the way ~ I LIKE IT! Just keep on going you guys are great and so inspiring! Lots of love from Sweden

[@Amy-qz5pk]

Thank you for this inspiring and informative video. I feel myself starting to transform too. Finding the commercial stuff that's pushed on not so interesting anymore. Seeking more meaning and appreciating the simple beauty of truth, what is right in front of me and peace from my own breath. I thank you both for teaching me and showing me this way of being. It is because of your hard work, dedication, belief and sharing of your knowledge into this present world that I found this new way of living for myself and it sure seems to have affected so many others as well. I'd love to see and learn of more of us driving a new way of cohabitation on this 🌎. Where we don't abuse the planet or each other so much. That we can co-habitate with all forms of life, endangered species start to flourish and the excess garbage, tyranny and overall bad will is no longer needed. Sorry I'm so wordy, thank you BohobBeautiful for all that you do. Many blessings to you both!

[@susanfusuma6472]

Aloha from Honolulu, HI! I just discovered your channel a couple of weeks ago during our second stay-at-home order, and I wish I had found you earlier during our 6 months of quarantine. I LOVE your stretch classes in all your glorious travels blogs, and you have such a calmness from within that radiates on screen and I must say that I feel much more flexible from taking your short 15 minutes stretch classes in such a short period of time! Do you ever do longer classes than 15-25 minutes on KZbin?

[@miragaydarova2630]

Good day! I want to thank you for all of the videos you create, they have changed my day routine during the past two years and have made me a better version of myself, I have a lot to achive still but I am developing in many ways thanks to you! I wanted actually to ask you about Mark's routine more because my life partner recently, month ago, had a back operation , they removed part of one of his back's disks ( the short version of explaining) , and since then he is doing the recommended exercises he feels okay, his back still hurts time to time. Anyway, I wanted to ask if there is a way to create a video or just explain more about the back recovery routine Mark is doing in order to stay recovered and keep himself moving to a better future with less back problems. : ) Since my boyfriend had the operation, I have heard stories from friends and acquaintances that many men (much less women) suffer from back pain , some younger , some older. So, it might be helpful for many people who follow your chanel too. I am happy that you are happy! Keep the good work! Your universal friend, Mira

[@brai196]

you are such beautiful people, thank you for being a light to so many people 🙏

[@yvonne0429]

Best video content ever🥰thank you for this. Spirituality is always more powerful than scientific facts!

[@jenn5455]

I’ve watched your videos about 2years and I think your workout videos are the best❤️

[@elizabethswann5042]

I d love to see a new what I eat in a day, I love you guys!!

[@catherinepetroski3018]

Such great advice. Love all your video"s. I am trying to incorporate your exercises each day especially in the morning. Stay safe. Keep those video's coming.

[@sandrabentley1420]

It would be so helpful to do a series of videos on how Mark rehabilitated his back injury with the herniated disc. It's amazing how far he has come to be able to do the things he does. What workouts did he begin with and what is his routine now? Well thank you for your beautiful videos and I hope you will take my suggestion on board, it would really help me.