Boiled Egg or omelette | Benefits Of Boiled Eggs | Benefits Of Omelette | Egg Nutrition | Dr afzal

[@NaseerAhmad-xb4gq]

بہت خوب۔آج ڈاکٹر افضل صاحب کو جیو ٹی وی پر بھی ایک کلپ میں دیکھا تھا۔

[@tahirasafdar2320]

Doctor Afzal is a great man,Allah bless u ameen

[@amanshah8153]

Konsa egg desi ya angrazi ye tu batya nhe😂

[@fitrathussain8085]

Dr sb is a great man

[@YaziG-nu4ob]

میں نے آج ہی آپ کے چینل کو دیکھا ہے بہت اچھی ویڈیوز بناتے ہیں آپ خدا آپ کو جزائے خیر عطا فرمائے آمین

[@atssvh2116]

Walkmslm jazak ALLAH Khair

[@muhammadtariq5239]

جزاک اللہ خیرا

[@saeedshaikh3935]

اسلام وعلیکم ڈاکٹر صاحب ۔۔وڈیو کا شکریہ۔ ۔۔۔ سعید میرپور خاص

[@noname8171]

Ma Shaa ALLAH Jazak ALLAH Khair for so good information Sir 👍

[@AfzalSheikh-w8l]

Zabardast

[@manzoorahmadkhan4825]

Thanks a lot doctor sahib. V.V. informative , long live Sir. An egg is a gift from Allah S.W. to poor people.

[@mohammadyusufpathan]

Assalamualaikum wa mashallah bohatkhubbayankiyahe

[@rizwanahmad.884]

Useful for everyone.😮

[@hasnainabidi3331]

Dr. Afzal, you've been doing very good job.very essential health related knowledge in simple language effectively. May Allah Karim bless you.

[@shamimfatima3965]

MashaAllah,

[@romanahsan]

ایک اہم بات یہ ہے کہ آملیٹ میں کیونکہ آئل کا استعمال بھی ہوتا ہے (چاہے وہ اچھا والا ہو ) ، اسلئے وہ روزانہ کھانے سے موٹاپے کی طرف لے جا سکتا ہے ۔ عام طور پر آئل یا تیل تھوڑا نہیں استعمال کرتے لوگ کیونکہ اس طرح زائقہ نہیں آتا ۔ خاص طور پر 40 یا 50 سال کی عمر سے زیادہ لوگ بہتر ہے کہ ابلا انڈہ ہی کھائیں ۔ زیادہ تر صحت کے ماہرین یا health experts ابلے انڈے پر ہی زور دیتے ہیں ۔

[@nasreenshahid8858]

MashaAllah SubhanAllah bohat achi BAAT baatin jazak ALLAH Khairan Allah kamiyabiyan dein har neik kamon Mey asaniyain Karin Allah Kareem Aameen summa Aameen

[@azharkhan9908]

Very good

[@naznasra4625]

JazakAllah khairun kasserah 🎉

[@mrsjaved2347]

JAZAK Allah 🙏

[@khalidusman884]

Masha Allah Dr Sahib Aap ki waja se mere wife ne muje egg khane ki ijazat de hai

[@ChaudharyAli-h4t]

Great janab

[@RajaShakeel-dr1zv]

Very good information

[@mohdibrahim5169]

Great man Dr.Afzal thank you for give this health related egg recipes. 🌹

[@abidaahsan2760]

Very good information Dr. Sahib

[@ishtiaqhussain2393]

جزاک اللہ

[@muhammadsiddique6789]

Very Nice Sir.

[@fahadibrahim8861]

Jazak Allah

[@kamranjehangir688]

Good job ❤❤❤

[@rajasaeed3781]

Dr Afzal sb . You are great person , Buhat Buhat Thanks sir , Ma Sha Allah AP ki video buhat he karAmad hotey hain .

[@fauzianaday3088]

Like u video. Allah apko slamat rakhay ameen

[@zahirshah9307]

JAZAKL ALLAH DR SAEB ÀLLAH AHPKE ZENDA MA BARKAT DA SEMA AMEEN

[@shairdilkhan5080]

Good

[@sitarakhan7471]

May Allah subhanahu wa ta'ala make you the inheritor of His innumerable mercies and blessings and give you a great and endless reward, Ameen.

[@abdulnasirjaved781]

Good Information

[@nasreenshahid8858]

Aameen summa Aameen ALLAH hum sabon ko aap sabon ko har tarha ki CHOTI bade bimariyun sy bachey mehfooz rakhin Allah Kareem Aameen summa Aameen

[@gulfamsuhail3043]

Thanks for information

[@arifasadi2676]

ڈاکٹر صاحب آپ ابلے ہوئے انڈے اور آملیٹ کے متعلق بتا رہے ہیں۔ مگر ہم ابلے ہوئے انڈے اور بغیر کچھ شامل کیئے جو انڈا فرائی کیا جاتا ہے، اس میں صحت کے حوالے سے، فرق جاننا چاہتے ہیں۔

[@mohammadyusufpathan]

Boiler eggs is best for Diabetics pat

[@SajjadKhan-jn7cw]

very informative thanks for sharing 👍

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@nasirmahmood8282]

Dr.very good information about egg, specially analysis between boiled and omlate,keep it up and God bless u,and your friends

[@kingkhan-tl9zv]

Thank u

[@123caira]

Salam Doctor sahab, I am following you since covid started. I gained weight after I had my baby and c section. I am seeking help here from a nutritionist I must say that your knowledge is very valuable to me. I am not only following my coach here but every time I listen to your advice mery knowledge mai izafa aur hota hy . My coach is also an expert and amazing girl magar apki baat apni zuban mai jab samjhai ho sun ker aur zyada acha lagta hy. Kush rahy app sada ameen

[@mirallahbux5298]

Nicely done👍❤

[@boxerbhai555]

Thanks 😊😘😘 doctor Sab.

[@sayadrifatkazmi8903]

Thanks.

[@tahirakausar6461]

MashaAllah 🌿🌹🥀🌿🥀🥀🌿🌷🥀🌿🥀🌷🌿🌿🌹🌿🌷🌷🌿🌿🥀🌿 subhanAllah ❤❤❤🎉

[@shahidjamil6605]

Agr blood pressure high ho tu phir?

[@SohailKhan-uh7od]

W Asalam Dr Sb

[@saltyandsweet-food]

Msha Allah dacter saahb main Apki har vidio ji dekhi hun Ap boht hi achi tarah baat ko samjaty hain Allah Apko boht boht kamyabiyon se nawazy Ameen summa Ameen 💖💖💖

[@AbdulRasheed-ef1wf]

Dr.sahib,your videos are highly informative and useful.Grateful if you advise about the fried eggs.

[@sairarizwan6993]

Best info about boiled egg & omelet but least information about good meat n bad besides do describe which veggies are suitable for omelet pls

[@sabihazafar4295]

Achhay walay oil ka Kiya Matlab hay❓Ham to extra virgin olive oil ya, avocado oil use kartay Hain, Lakin I think Butter is not bad❓everyone admired to desi ghi❓ from, MD

[@MuhammadImran-rw2hi]

Amlet Sirf saada sa sarson k oil k Sath kha sakty hn cholesterol LDL levels zyada ho to

[@Khan01000]

ڈاکٹر صاحب انڈے کی سفیدی کھا سکتا after kidney transplant

[@shakeelali8571]

Desi egg buhat mehanga hai, farm egg faidae mand hai hamari sehat k liye, aur kiya subha roz 1 egg (Farm) kha sakte hain.

[@yasirabbas7635]

Gud

[@mudassargulzar35]

Sir egg ko overcook krny se lutein and zeaxanthin waste ho jaty han , half boil Khana chahiye ta k micronutrients waste na hon, correct me if I m wrong . thanks

[@akramjilani125]

کیا حاف فرائ آملیٹ میں انڈے کے پاور میں فرق پڑتا ھے

[@muhammadfaheem6638]

Omelette main tarbooz mix kr saktay hain?

[@salimash3571]

Boil egg is also digestive for sluggish stomach.

[@adenterprises4534]

Dear Dr. Afzal, thanks for your vlogs on eggs. In pakistan egg is also used half fry and half boill. What are your views on it also. Also please comment when we include onion, greeen chilli in omlate, is this good. Tahir Rabbani, Karachi

[@mohammadyusufpathan]

My father's was eating daily Ande ka shakar wala halwa with maked cow ghee instant halwa

[@ali.aaliraza]

What’s the moderate quantity of eggs "? Which is safe for daily consumption

[@sarahdan786]

Pleased could you explain the bad and good way of making the omelette egg .Natural fat ,(Butter and desi ghee )is very good for health .

[@misbahwaqas8847]

Plz guide about egg white ND yolk

[@MuhammadIbrahim-us4ut]

سفیدی کی تاثیر ٹھنڈی اور زردی کی گرم ۔دونوں کو کھانا چاہئے تاکہ فائیدہ ہو۔

[@sarfarazshah4977]

Dr shb half fry k kiya faiday hain third option aapnay nahin bataya

[@AftabAhmad-vp7dh]

Doctor Sab c positive ho to andaa khaa sakty hai k nhi? But Pcr Report mai vairs dead hai Load hai 1.94 from ChughtaiLab

[@chaudharyhassangujjar9859]

Jism men soian chob na ?? Jab dop men jatay hen body men tapsh (ziada Garmi lagti h) bohat ziada tapsh hoti h. Ii s ky Bary men video bnay

[@akramjilani125]

دیسی اور فارمی انڈے کی طاقت میں فرق ھوتا ھے

[@Muhammad-jc7pi]

میرے ساتھ مسٸلہ ہے کہ ابلا انڈہ کھانے سے جلن شروع ہو جاتی ہے مگر فراٸی یا آملیٹ کھانے سے کوٸی تکلیف نہیں ہوتی

[@omerfarooq6531]

❤❤❤❤❤

[@MuhammadAshraf-r7o2z]

❤

[@ChShafique-q1r]

Boailer aur Desse marghai k anady ma kia farak ha ! ?

[@shahidabutaha9901]

کچہ انڈا صحت کیلئے کیسا ہے؟

[@hakimali91]

Amulet m Kia cheez hm galat Mila sakty hen.plz us k Barry m bataen

[@drafzalcriticalcaremedicine]

Ji zaroor

[@mubarakalisanjrani1946]

🎉🎉🎉🎉🎉🎉🎉

[@mubarakalisanjrani1946]

🎉❤

[@rubeccashad1200]

Ibs walay egg kha sktay hain kia

[@ShakeelAhmed-gp7dz]

Very informative video thanks

[@sikandarmirani7204]

Dr sb meri age 53 he ab jo bhi garam cheez khata hon tu zuban pe chale nikal aate hen means egg fish pae ya khoya xyz

[@Abdulhannan-nc8ik]

ڈاکٹر صاحب یہ آپ دیسی انڈے یا فارمی انڈے کے حوالے سے بریف کر رہے ہیں..

[@Mirfan-lr6el]

🌹🌹🌹🌹

[@Abdulrazzaq-nu6ti]

Sb se best anda kahao hi na

[@jadduhussain7601]

What's about egg poch

[@anwarhaqqie2965]

What about Fry egg

[@tayabbasiddiqui1197]

What about fried egg

[@NoName-jz5re]

What about fried egg.. You missed simple fried egg..

[@muchmorenews9838]

سر انڈا کھانے گرمی ہوتی ہے اور کچھ گرمی دانے بن جاتے ہیں اسی طرح معمولی سی خارش کی شکایت بھی ہوجاتی ہے ایسے کون سی غذا شامل کی جائے کہ گرمی دانے اور معمولی خارش کی شکایت نہ ہو

[@ExploreQuranWithShahji]

Boile egg b bekar ho jata hy JB log tez aag py Rakh k Der tk Chor dety hn

[@nasreenshahid8858]

Right Alhamdulillah jab bhi mein ager eggs Aaye tab mein omlit Mey Kam oil aur Jo bhi husband oil ley Aaye 😂 per Khair us Mey onion zidah hari Mirchi hara dhanya shemla woh bhi ab bohat mahngey mil rahey hain Jo cheez mujhe passnd ho woh khuch din bad behisab mahngey Patta nahi kiun ho jateyn Hain very sad per omlit Mey timater ager husband leyn aayin tab kiun KY sab vegetables bhi ab aasmAnon tak ki qemat ho geyi hai tou aisey he banteyn Hain Alhamdulillah

[@mohammadsarwar3933]

THANKS Doctor sahabbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbb

[@misbahwaqas8847]

Egg white use krna better hey ya complete?

[@HajiBaba-db7eq]

Complete. With shell I mean. Not more than 13 eggs with shell at a time. Bon appetit.

[@mohammadyusufpathan]

I am registered Unani medical practitioner at dawakhana shifa e aalam navtad masjid gheekanta AHMEDABAD gujarat India conferming this formula

[@babardublinofficial]

🥚 🐣 🍳 🥚 🐣 ❤

[@shamsajabeen557]

Boiled egg sy constipation tu nhi hoti?

[@mohamadkamran6179]

Half boil egg doesn't constipate

[@Zeeshankhan-yz9xs]

Ap video sahi bnaty ho pr ap adi bat bolty ho .annda hai BP. K log khaee na khaee btaty to aheem bat ap btaty nai ho

[@shamaghazi275]

Es video k bnany ka kia maqsad tha samajh nahi aya

[@asmairum8975]

Mera BP tu high ho hata hy

[@saiqto]

Fry Egg bi hota hy 😂

[@amirhussain1519]

Rs 30...an egg of briller not dessi and dessi 40Rs...can all use this treasure....in Pakistan dont talk about that things which we cannot afford....