Bold Moves: Puru Malik’s Journey from Architecture to Exercise Science | EP 80 | Find Your Ultra

In this inspiring episode of Find Your Ultra, we sit down with the bold and fearless Puru Malik who is a fitness coach and is redefining what it means to be strong. Despite graduating as an architect, she followed her passion for fitness, traveling to the USA to master exercise science. Today, she is working with individuals facing locomotive disabilities, post-surgery recovery, trauma, amputations, and pre/post-pregnancy fitness.
Her workouts, featuring heavy kettlebells and seemingly impossible exercises, are a testament to her strength and determination. But her mission goes beyond physical fitness-she empowers her clients to rebuild confidence and reclaim their lives.
Tune in to hear about her journey, her perspective on life, and how she’s pushing boundaries in the fitness world. Whether you’re a fitness enthusiast, a coach, or someone looking for a dose of inspiration, this conversation is a must-listen!
Topics Covered:
• From architecture to fitness: her incredible career shift
• Studying exercise science in the USA
• Empowering individuals with disabilities and post-trauma recovery
• Fitness for pre and post-pregnancy
• Mindset, strength, and resilience
Tune in Now and Don’t forget to like, share, and subscribe for more stories of resilience, empowerment, and inspiration. Let us know your favorite part in the comments!
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Show Notes:
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• Amrit Nam’s Wisdom: Ta...
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Video Chapters:
00:00 - Introduction
#FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #FitnessCoach #StrongWomen #ExerciseScience #WorkoutMotivation #KettlebellWorkouts #Resilience #Inspiration #PostSurgeryFitness #WomenInFitness #BoldAndFearless #FindYourUltra #FitnessJourney
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About :
Find Your Ultra is a channel where we talk about deep health and personal growth.
Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist.
He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals.
Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons.
Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.