Is It Safe to Do Calisthenics Over 60? (+BEGINNER-FRIENDLY WORKOUT)

[@jameshenderson5385]

Where's the warmup in the discription???

[@fastedaesthetics]

Great advice, i started calisthenics in my mid 50's, now at 64 years old and never felt better.

[@piero76m]

What level have you reached? Have you increased your flexibility?

[@fastedaesthetics]

@@piero76m still working on hip mobility, a little way to go yet

[@funwithcalisthenics]

Hi, I’m 55, and I’d definitely recommend it. I’ve just done a muscle up on my channel! 👍😀

[@cindydavis2717]

Love the exercises that I can do at my age (50). Information about Calisthenics was very helpful. Thankful for this Channel!!!

[@60SecondCalisthenics]

I'm glad I subbed your channel. Definitely can do calisthenics later in life. Thanks for your fitness advice. Thanks for your video. 🔥 🔥 🔥 Let's keep connected.

[@BoomerFitness]

Happy to help! Lets stay in touch. You will like the upcoming series that is coming out.

[@1toshi32]

Thank you for this and for looking after the people who are a little past their prime. We all need to sub to your channel to keep in shape. Especially now with the covid happening. Who knows when this will go away enough for the gyms to open again in Australia.

[@BoomerFitness]

Its my pleasure! You hang in there!

[@1toshi32]

@@BoomerFitness I'm trying my best.

[@andrewofomola1121]

Brilliant.

[@BoomerFitness]

Glad you enjoyed it.

[@kl0ming]

Yes

[@katieirish5765]

Excellent video! Exactly what I needed. Thank you!

[@BoomerFitness]

You are very Welcome Katie!

[@rodee1671]

Most seniors, this is too hard, very discouraged.

[@BoomerFitness]

Do you want more Calisthenics workouts? Comment below 👇 IF YOU WANT TO BE MORE HEALTHY, LOOK YOUNGER, AND ENERGIZE YOUR BODY 👉 boomerfitness.com/bf-breakthrough/